x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Trail to 100

Jacob and Melody Bateman

A podcast for those looking to unlock their potential through the seemingly impossible task of running 100 miles. Trail to 100 dives into the beginning stories of average everyday ultra runners. Not only will you hear honest, down to earth, ultra running experiences from beginner ultra runners all over the world, but you"ll gain tools to help you run your own 100 mile race! Jacob and Melody (hosts) interview inspirational first-time ultra runners, and they also share their own personal experiences

sports running

All Episodes

59:35

The Art of Crewing and Pacing a First Time 100 Mile...

Trail to 100 ·

2024/12/10

Send us a textBen Light, an experienced ultra runner and crew chief, discusses the intricacies of crewing and pacing in ultra running. Ben shares his motivations for helping others, the challenges faced by crew members, and the importance of preparation and strategy for both runners and their support teams. The discussion also touches on memorable experiences in the sport and the life lessons learned through ultra running, emphasizing empathy, personal growth, and the community aspect of endu...

en-us

68:14

Find a Training Style that Works for You w/Matt...

Trail to 100 ·

2024/12/03

Send us a textMatt Simeone, an ultra runner who shares his journey from a casual runner to completing the Wasatch 100-mile race. Matt discusses his motivations for entering the ultra running world, his training experiences, and the mental strategies he employed during races, particularly the Wasatch 100. He reflects on the challenges of training at sea level for a high-elevation race and the importance of mental resilience on race day. In this conversation, Matt Simeone shares his u...

en-us

48:29

The 100 Mile Distance as a Masters Runner with Judy...

Trail to 100 ·

2024/11/26

Send us a textJudy Proteau, an experienced ultra runner who has completed eight 100-mile races in the past 5 years, discusses her journey into ultra running, her experiences in the sport, and what it is like to do this as a 'Masters Runner'.She most recently ran the Vermont 100 mile race, and she shared the challenges it presented her including heat and elevation. Judy shares her strategies for coping with these challenges and emphasizes the importance of community and support in ultra runnin...

en-us

67:19

POUR: Implementing Speedwork into your 100 Mile...

Trail to 100 ·

2024/11/19

Send us a textPOUR: Pillar of Ultra RunningJacob Bateman and Kilian Korth discuss the importance of speed work in ultra running, particularly for those training for their first hundred-mile race. They delve into how speed work can enhance performance, the structure of training plans, and various types of speed workouts. The conversation also highlights the mental benefits of incorporating speed work into training, emphasizing its role in preventing burnout and maintaining motivation. To close...

en-us

62:38

Balancing Fatherhood while Running 100 Miles w/Matt...

Trail to 100 ·

2024/11/12

Send us a textJacob Bateman and Matt Palmer delve into Matt's journey of preparing for and completing his first 100-mile ultramarathon. They discuss the mental and physical challenges faced during training, the importance of balancing family commitments, and the unexpected hurdles that come with preparing for this race.The conversation highlights the emotional rollercoaster leading up to race day, the strategies employed to manage nerves, and the exhilarating experience of running in the moun...

en-us

28:58

Don't let Ultrarunning Become Your Identity w/Jacob...

Trail to 100 ·

2024/11/05

Send us a textJacob and Melody discuss their return to the podcast and running after a break due to significant life changes, including moving to Wyoming and welcoming a new baby. They share updates on their training, the shift in priorities from running to family, and the importance of finding balance in ultra running. The conversation also touches on the role of faith and identity in their lives, emphasizing that running should supplement life rather than define it. They conclude with a pos...

en-us

15:09

DC Peaks Athlete Spotlight w/Ryan Sullivan

Trail to 100 ·

2024/10/04

Send us a textIn this conversation, Ryan shares his journey from soccer to ultra running, discussing his experiences, favorite races, and the importance of sleep and recovery in training. He reflects on his recent achievements, including a strong performance at Leadville 100, and his upcoming participation in DC Peaks 55K. Ryan emphasizes the joy of running and the thrill of competition, while also acknowledging the challenges of balancing training with life commitments.TakeawaysRunning was i...

en-us

31:18

DC Peaks Athlete Spotlight w/Kilian Korth

Trail to 100 ·

2024/10/03

Send us a textIn this conversation, Kilian Korth shares his journey from being a competitive swimmer to becoming an ultra runner. He discusses his early experiences in ultra racing, the challenges he faced, and his motivations for returning to the DC Peaks race. Kilian emphasizes the importance of mental toughness, race strategy, and the balance between achieving goals and enjoying the process. He also offers advice for first-time ultra runners and shares insights into his coaching philosophy...

en-us

23:44

DC Peaks Athlete Spotlight w/Franklin Reilly

Trail to 100 ·

2024/10/02

Send us a textIn this conversation, Jacob Bateman interviews Franklin Reilly (2023 DC Peaks 4th place finisher) about his journey into ultra running, his experiences with the DC Peaks race, and the therapeutic aspects of long-distance running. Franklin shares insights from his background in Nordic skiing, his first attempt at running 100 miles, and the challenges he has faced during races. Franklin expresses his excitement for returning to DC Peaks and reflects on the lessons learned from las...

en-us

26:04

DC Peaks Athlete Spotlight w/Daniel Duke

Trail to 100 ·

2024/10/01

Send us a textDaniel Duke shares his journey into the ultra running world and his experience running the DC Peaks 50 race. He started running longer distances after seeking advice from race directors Jake and Mick and gradually transitioned from road marathons to trail ultras. Daniel finds the ultra scene more relaxing and enjoys the variety in training and the peacefulness of running in nature. He shares his goals for the DC Peaks 50 race and emphasizes the importance of mental preparation a...

en-us

19:01

DC Peaks Athlete Spotlight w/Deven Berthelsen

Trail to 100 ·

2024/10/01

Send us a textDeven Berthelsen, a two-time finisher of the DC Peaks 50 race, shares his experiences and insights. He discusses his introduction to the ultra world and his love for the 50-mile distance. Deven provides advice on when to push and when to back off during the race, emphasizing the importance of pacing and nutrition. He also highlights the scenic beauty of the course and the care and attention given to the runners by the race organizers.TakeawaysThe DC Peaks 50 race offers a scenic...

en-us

56:34

DC Peaks Preview- Course Overview and Experience...

Trail to 100 ·

2024/09/30

Send us a textTrail to 100 is doing a special spotlight on the upcoming DC Peaks 50 miler, 55k, and 25k that are going down on October 5th 2024. Jacob Bateman the Co-host of the Trail to 100 podcast has interviewed six different athletes about their ultra running stories and why they are running the DC Peaks races this year.To start this series off Jacob Bateman and David McBride discuss their experiences and insights regarding the DC Peaks races, including the 50-mile and 55K events. They sh...

en-us

67:24

POUR: Nutrition, Recovery, and being an Ultrarunning...

Trail to 100 ·

2024/06/25

TakeawaysNutrition plays a crucial role in recovery and training for ultrarunning.The 80-20 rule encourages a balance between whole foods and processed foods in the diet.Recovery is as important as training, and proper nutrition is essential for effective recovery.Diet diversity and flexibility are important for meeting individual nutritional needs and goals. Consistency and patience are key in ultra running, and it takes years of gradual progression to build up to a 100-mile race.Nutrit...

en-us

61:30

How Running 100 Miles Helped Me Through A Cancer...

Trail to 100 ·

2024/06/19

TakeawaysThe mental aspect of ultra running is crucial, and the ability to persevere through challenges is essential for success.Experiencing a DNF (Did Not Finish) can be a valuable learning experience and can fuel determination for future races.Preparation, problem-solving, and adaptability are key skills for navigating the physical and mental challenges of ultra running.The support and encouragement of others, as well as the ability to stay in the present moment, can help overcome the lows...

en-us

47:32

Age Is Not a Barrier In Running 100 Miles w/ Bill...

Trail to 100 ·

2024/06/11

TakeawaysAge is not a barrier to achieving new goals and pushing your limits.Training for a 100-mile race requires a combination of long runs, speed walking, and cross-training.Having a positive mindset and the determination to finish are crucial in overcoming challenges during a race.The ultra running community is incredibly supportive and encouraging, regardless of skill level or position in the race.Having a strong mindset and a positive attitude can make a significant difference in overco...

en-us

39:28

Eight Essential Gear Items For a 100-Mile Race...

Trail to 100 ·

2024/06/04

en-us

63:15

Don't Be Afraid To Fail (Running 100 Miles) w/ Tom...

Trail to 100 ·

2024/05/28

TakeawaysPerseverance and dedication are essential in overcoming challenges in ultra-running.The support and camaraderie of the trail running community play a crucial role in an athlete's journey.Career transitions can lead to unexpected opportunities and personal growth. Perseverance and a positive attitude are essential in overcoming setbacks and challenges in trail running.The supportive community and inspiration from others play a significant role in maintaining motivation and pushin...

en-us

55:15

Embrace the 100 Mile Journey w/ Kathleen Hanley | S5E15

Trail to 100 ·

2024/05/22

TakeawaysBalancing running with family commitments can be challenging, but open communication and compromise are key.Race experiences can vary greatly, and physical and mental challenges are part of the journey.Perseverance and a positive mindset are crucial in overcoming obstacles in ultra running. Go into a race without expectations and focus on the experience rather than the outcome.Having a support system and running with friends can make a big difference in a race.Balancing running with ...

en-us

36:19

Is Ultrarunning Selfish? w/ Melody and Jacob Bateman...

Trail to 100 ·

2024/05/07

Takeaways-Prioritizing exercise can be a valuable life lesson for children, teaching them the importance of health, setting boundaries, and working towards goals.-It's important to manage time and set boundaries to ensure that running doesn't take away from more important aspects of life.-Self-reflection and honesty are key in determining whether running is being prioritized appropriately and not at the expense of other important responsibilities.-Giving oneself grace means acknowledging that...

en-us

65:12

POUR: Strength Training For Beginner Ultrarunners...

Trail to 100 ·

2024/04/30

en-us

149 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN