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PODCAST

Bear Right! Trail Pod

East Coast Trail Running. All of its grit and beauty, explored, celebrated and debated by the Bear Right! Trail Team and all of our friends. We talk racing, training, life-out of balance-balance and just geek out about trail running on the east coast and around the world. Join us for race previews and reports, runner and industry interviews and banter on the state of the sport. We hope you enjoy it almost as much as we do!

sports running

All Episodes

00:47:29

2024 East Coast T-Roy and Hellgate 100k Take-aways

Bear Right! Trail Pod ·

2025/01/02

In our final episode of 2024/first episode of 2025 Sam and Chris catch up on Dirty Bird and Hellgate as well as wax nostalgic on the year that was trail running on the East Coast. And we tackled the most challenging of subjects: "what makes and east coaster an east coaster?"Happy New Year Everyone!

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00:43:42

VIDEO Hellgate 100K Preview with Carl Bligan and Mike...

Bear Right! Trail Pod ·

2024/12/10

The video version of episode 8, where we talk about the rugged splendor of Hellgate!

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00:38:31

Hellgate 100K Preview with Carl Bligan and Mike...

Bear Right! Trail Pod ·

2024/12/10

Its Hellgate week! And Sam is joined by two Hellgate veterans, Carl Bligan and Mike McMonagle.Discussion ranges around memories, lessons and experiences from Hellgate and other races as well has the magnetic draw of this East Coast 100k now in It's 22nd year. You can feel that the stoke is already high and we are all excited to close the 2024 racing season out with a bang! Remember to subscribe, leave a review and of course follow us and our guests on the socials! Enjoy!

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01:23:28

Post Race Shakeout: 2024 JFK 50 Mile w/ Andrew...

Bear Right! Trail Pod ·

2024/12/01

Sam catches up with 3 of our East Coast racers from last weekend's thrilling JFK 50 Mile. In this hour and a half you'll hear stories, jokes, mishaps and successes. Our guests share about how the race went for each of them, what it was like to have front row seat to a history making performance, what happens when you don't eat in an ultra and end with a reminder on why it's so important to run with love for ourselves and others. Hope you enjoy

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01:02:37

JFK 50 Miler Preview Part 2

Bear Right! Trail Pod ·

2024/11/22

In part 2 of our JFK Preview Chris and Sam talk aboutnotable scratches from the race and what kind of conditions the runners can expect on Saturday and the implications for how that could impact the race dynamics, strategy and gear decisions. Sam offers some tips from his own experiences in running the race, especially how to set body position on the AT to protect your ankles and hamstrings and set-up you up for success later in the race. We talk about why the flatness of the canal path at JFK

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00:35:05

Holly Benner JFK 50 Miler Pre-Race Interview

Bear Right! Trail Pod ·

2024/11/20

Wow! What an incredible person Holly Benner is! Holly and Sam sit down in this part "Getting to Know You" part JFK strategy session that tracks Holly's movement through sport bringing her to this current moment. We speak about Metta Performance, her coaching/consulting business with Co-Founder Michael Seiler. Holly illuminates us on her coaching philosophy that focuses on conversation and listening within our trades, be that on the trails or in the board room! Their company, Metta Performance, takes

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00:32:21

Ryan Clifford JFK 50 Miler Pre-Race Interview

Bear Right! Trail Pod ·

2024/11/19

We welcome elite ultra trail runner and entrepreneur Ryan Clifford to the pod! In take 2 with Ryan we talk starting a small business race strategy nuts and bolts and get to know what happens 20 years later if you break 7 minutes in the mile at age 7! Seriously? Sheesh... This guy does it differently, making his own projects and problems to solve. Questions that may go unanswered... Is there anything this guy won't tackle? Will anyone be able to conquer his escape rooms? Will Cody have to carry Ryan

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01:14:21

JFK 50 Miler Preview Roundtable with Joshua Finger

Bear Right! Trail Pod ·

2024/11/19

Josh joins Chris and Sam for a preview of the JFK 50 Miler elite fields. We talk about the course, race, strategies and take some jabs at Josh's age. Things go sideways early when Josh arrives on set but stick with us! We get to it all eventually... Josh is a Bear Right! Trail Team member competing in the 50+ division and has an impressive ultra-trail career, including 2 USATF Age Group National Champs! We talk about the competitive field and offer our predictions and hot takes. We may be a little

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00:31:14

Andrew Simpson JFK 50 Miler Pre-Race Interview

Bear Right! Trail Pod ·

2024/11/18

Sam and Chris chat with Local Favorite, Local Legend and all around East Coast Trail Boss Andrew Simpson. We discuss his start in the sport, why he loves JFK so much and his own personal training and racing style, that doesn't fit the traditional mold. You can find Andrew on Instagram and Strava as well as at races up and down the East Coast! Make sure to cheer him on virtually OR in person at JFK!

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00:26:12

Ferdinand Clovis Airault JFK 50 Miler Pre-Race Interview

Bear Right! Trail Pod ·

2024/11/17

Ferdinand joins the Bear Right! Trail Podcast for our very first episode! We talk about his move to the US, visions for an East Coast Trail Series and finding new perspective in how running and the great outdoors can enhance our lives! Make sure to follow Ferdinand's journey at JFK this year!

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30 results

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