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PODCAST

The Best You - A Coaching Podcast

The Best You is a podcast dedicated to helping people become the best versions of themselves. Fun fact: you are the best person in the entire world at being you, even if you don"t quite believe that yet. I"ll help you get there, so please join me on this journey where we"ll explore a wide range of topics that"ll help you create more awareness of what makes you tick.

education self-improvement

All Episodes

48:30

Becoming Fearless with Dr. Benjamin Ritter

The Best You - A Coaching Podcast ·

2025/07/14

Send us a text For this episode I’m joined by educator, founder, author, and professional coach Dr. Benjamin Ritter, who is here to discuss his experiences, thoughts, and processes around Becoming Fearless. Ben is the founder of Live for Yourself Consulting whose sole purpose is guiding leaders to create a career they love and create organizations people can fall in love with. He is a certified international leadership and career coach, Senior Talent Management Consultant, and hos...

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38:11

ICF & Coaching with Robyn Holloway

The Best You - A Coaching Podcast ·

2025/07/07

Send us a text For this episode I’m joined by leadership coach and current (at the time of recording) President of the International Coaching Federation Calgary Chapter, Robyn Holloway, who discusses her journey in coaching. Robyn’s career encompasses over 25 years of experience in human resources, consulting, media, law offices and healthcare. Her love of learning and challenging herself led to her diverse career. After becoming a mum and juggling responsibilities, Robyn started ...

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46:47

Stronger Team Work with Faris Aranki

The Best You - A Coaching Podcast ·

2025/06/30

Send us a text Have you ever worked on or with a team? How seamless of an experience was it for you? In my experience, some teams are great, some are good, and some are kinda rubbish. Supporting teams to greater successes was the focus of my conversation with Faris Aranki who is the founder and CEO of Shiageto, Consulting, who specialize in this area! Having spent over 20 years delivering strategic change for the corporate and non-corporate worlds, Faris experienced first-hand the...

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50:30

ABC's of Success with Marnie Swedberg

The Best You - A Coaching Podcast ·

2025/06/23

Send us a text For this episode I’m joined by leadership mentor, author, radio show host, and keynote speaker, Marnie Swedberg, who discusses her framework called 'The ABC’s of Success!' Marnie’s history includes fires, floods, a tornado, car wrecks, business setbacks, a burglary, lightning strike, ambulance rides and more. She models come-back behavior, possibility thinking, and profound faith. Marnie owned and operated businesses in the restaurant and retail industries for over a decade and...

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49:17

Thoughtful Aging with Alina Wilson

The Best You - A Coaching Podcast ·

2025/06/16

Send us a text For this episode I’m joined by writer, entrepreneur, employee development coach, philanthropist and advocate for women's empowerment, Alina Wilson, to discuss her experience in and passion for thoughtful aging. Alina’s life’s work is shaped by one goal: to help women discover and embrace their true beauty, both inside and out. As a successful entrepreneur, she has mentored dozens of women, and in 2007 founded Bridgeport Laser and Wellness Center. She is also a dedicated p...

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47:44

Managing Stress & Burnout with Jesseca Tighe

The Best You - A Coaching Podcast ·

2025/06/09

Send us a text For this episode I’m joined by executive coach, Jesseca Tighe, who is here to discuss her work in helping clients manage stress and burnout. Jesseca has over 20 years of experience in healthcare and holds a Ph.D. in Psychology and helps healthcare leaders succeed without sacrificing their health and wellbeing. Jesseca is dedicated to guiding others toward sustainable success, where personal health and professional achievements go hand in hand. She does this by helping professio...

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43:47

Collaboration vs Competition in Business with Jon...

The Best You - A Coaching Podcast ·

2025/06/04

Send us a text For this episode I’m joined by radio personality, business owner, and college professor, Jon Goehring, who discusses his thoughts on collaboration vs competition in business. Jon has been telling stories for a living since college and his knowledge of content creation for small businesses is unparalleled. Jon has helped several brands unlock this consistent content flow by getting their podcast started and keeping it rolling strong. Jon is also the founder of Jon Go...

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46:43

Beautiful, Successful, and Alone with Natalia Kobylkina

The Best You - A Coaching Podcast ·

2025/06/02

Send us a text For this episode I’m joined by coach, author, expert sexologist and relationship guru, Natalia Kobylkina, to discuss her philosophies on being beautiful, successful, and alone. Natalia is a world-renowned psychologist who is recognized for her extensive psychological knowledge and techniques. Natalia is a Neuro-Linguistic Programming master, using this approach to help clients reframe their mindsets and achieve personal breakthroughs. Natalia is also a successful life coach who...

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54:47

Dealing with Toxic People with Gal Ezra

The Best You - A Coaching Podcast ·

2025/05/28

Send us a text For this episode I’m joined by business, mindset and relationships expert and Speaker, Gal Ezra, who discusses how to deal with toxic people. Gal always had the purpose to help and that purpose was clear – it was never to be a firefighter or an astronaut. It was always to work with his dad and do what his dad does! Having grown up with Meir Ezra as his father and mentor, Gal attributes much of his business and life success to his dad, and is the reason he so strongl...

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52:49

AI in Candidate Selection with Daniel Friker

The Best You - A Coaching Podcast ·

2025/05/26

Send us a text For this episode I’m joined by executive business, finance, and human resource leader, Daniel Friker, who discusses his thoughts and experiences in Artificial Intelligence within the HR industry, and in particular for candidate selection. Having traveled the world helping Fortune 100 business find talent, Daniel has cultivated numerous executive-level client relationships through successful collaboration with operations, recruiting, and finance, including working with glo...

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57:59

Navigating Addiction with Dr. Sarah Nasir

The Best You - A Coaching Podcast ·

2025/05/21

Send us a text For this episode I’m joined by Addiction Medicine physician, life coach, and entrepreneur, Dr Sarah Nasir, who discusses her work in the addiction recovery space. Dr. Sarah specializes in holistic addiction recovery, mental health resilience, and productivity mastery. Dr. Sarah empowers modern Muslim women to thrive professionally and personally while staying grounded in their values. Dr. Sarah combines medical expertise with compassion, offering actionable strategies for addic...

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52:42

Overcoming Trauma with Richard Tierney

The Best You - A Coaching Podcast ·

2025/05/19

Send us a text Warning: Contains explicit language. For this episode I’m joined by Spiritual Energy Healer, Richard Tierney, who discusses his 12-step program that enables anyone suffering from emotional trauma to break free of their past memories and experience release and relief. Having come from past traumatic experiences himself, and loathe to endure that path for his lifetime, Richard was committed to finding a solution to such things as PTSD and depression, caused by his past trau...

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36:17

Retrain Your Brain with Dr. Loretta Breuning

The Best You - A Coaching Podcast ·

2025/05/12

Send us a text For this episode I’m joined by author, podcaster, and founder, Dr Loretta Breuning, who is here to discuss how we can rewire / retrain our brains for our own good. Dr Loretta is the Founder of the Inner Mammal Institute and author of ‘Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels’. Dr Loretta believes that our happy brain chemicals are not designed to be on all the time and when you know what sparks them in the stat...

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48:35

Content Creation with Nell Tice

The Best You - A Coaching Podcast ·

2025/05/07

Send us a text For this episode I'm joined by entrepreneur, podcaster, author, public speaker, and co-owner of EnTICEing Media, Nell Tice to discuss content creation. enTICEing Media is a full-service multi-media production company that Nell and her husband, Kenny, have owned for 5-years in what started as a side hustle then became a full-time adventure when Nell decided to leave her corporate COO position at a coffee and tea manufacturer. Nell is also a podcast host of ‘What the Nell!? Podca...

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50:10

Rebranding with Beatrice Gutknecht

The Best You - A Coaching Podcast ·

2025/05/05

Send us a text For this episode I’m joined by brand strategy consultant, Beatrice Gutknecht, who discusses her thoughts and experiences on the topic of rebranding. In a world where fitting in is often the norm, Beatrice’s 'Why' is to challenge that norm and emphasize the importance of doing what's true to oneself rather than what society expects. And that's what she brings to everything she does. Beatrice works with established service-based B2B businesses who want to shake things up to becom...

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44:21

Femininity in Creativity with Nina Worsley

The Best You - A Coaching Podcast ·

2025/04/30

Send us a text For this episode I’m joined by creativity coach and mentor, Nina Worsley, who discusses her experiences with femininity in creativity. Nina works primarily with female creative entrepreneurs who are ready to break free from self-doubt, inconsistency, and the weight of expectations. Her mission is to help artists - writers, designers, musicians, and visionaries unlock their full potential by harnessing their creative energy, building unshakable confidence, and gaini...

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44:45

Primal Question Coaching with Tonya Peck

The Best You - A Coaching Podcast ·

2025/04/28

Send us a text For this episode I’m joined by Certified Primal Question Coach, Tonya Peck, who discusses her journey in overcoming guilt and shame which will helped lead her to becoming a Certified Primal Question Coach. Tonya is a Certified Group Fitness and a Spin Instructor who leads by example prioritizing physical health and mental wellness by empowering others to take those first steps towards those goals that set their heart on fire - and get them out of their comfort zone. Tonya...

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43:47

8 Stages of Wellness with Patrick Eilers

The Best You - A Coaching Podcast ·

2025/04/21

Send us a text For this episode I’m joined by coach and counsellor, Patrick Eilers, who discusses his 8 dimensions of wellness and what we can all do to further our knowledge of how important wellness is. Patrick is a Masters level Clinician and a Licensed Professional Counselor and has been working in the field of psychology since 2016. Patrick has experience in therapy with diagnoses such as anxiety, depression and addiction and also has had the honour to support individuals, couples and gr...

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54:32

Credibility with Mitchell Levy

The Best You - A Coaching Podcast ·

2025/04/15

Send us a text For this episode I’m joined by Mitchell Levy, a coach and global credibility expert, who shares insights on the importance of credibility in personal and professional development. We discuss the journey to understanding credibility, the relationship between credibility and likeability, and how to articulate one's purpose succinctly. Mitchell introduces the CPoP formula, which helps individuals define their Customer Point of Possibilities in less than 10 words, empha...

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45:49

Success After Graduation with Hillary Spiritos

The Best You - A Coaching Podcast ·

2025/04/07

Send us a text For this episode I’m joined by Hillary Spiritos who discusses the work she does with young adults to improve their chances of life and career success, defined by whatever they mean by success. Hillary is the founder of 'Bat Outta Hell' who are dedicated to helping young adults pursue the lives they envision by building self-trust and discovering their potential. She conducts workshops on essential life skills such as leadership development, interviewing, resilience, and ...

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130 results

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