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PODCAST

R.O.G. Return on Generosity

Shannon Cassidy

A half hour interview show featuring innovative leaders who cultivate a culture of giving, belonging and thriving together. In each episode, we’ll explore how generosity at work impacts the bottom line and address cultural dynamics, team behavior and peer relationships.

business management

All Episodes

56:36

235. The Art of “Relationshipping” with Lani...

R.O.G. Return on Generosity ·

2025/06/03

“Relationship is a noun, but 'relationshipping' is a verb and it takes a lot of agency and some skill.”"You have to know what you want." "Pause is power." Episode summary | In this episode of the ROG Return on Generosity podcast, executive coach and psychotherapist Dr. Lani Nelson-Zlupko describes the difference between relationships and “relationshipping”, sharing insights on effective communication, emotional intelligence, and the importance of accountability in relationships to build meaningful

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33:00

234. Overcoming Adversity: The Rise of a Fitness Icon...

R.O.G. Return on Generosity ·

2025/05/27

"I'm so grateful to be alive.""You have a life, let's freaking go!" Episode summary | In this episode of the ROG Return on Generosity podcast, host Shannon Cassidy speaks with fitness entrepreneur Sydney Cummings Houdyshell about her journey from collegiate athlete to a leading figure in the fitness industry. Sydney shares her experiences overcoming personal tragedies, the importance of mental health, and her mission to provide free workouts to empower individuals globally. The conversation

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36:06

233. Overcoming Adversity: The Rise of a Fitness Icon...

R.O.G. Return on Generosity ·

2025/05/20

“It's important to think bigger than what you know is possible”Episode summary | In this episode of the ROG Return on Generosity podcast, host Shannon Cassidy interviews Sydney Cummings Houdyshell, a certified personal trainer and founder of Royal Change. Sydney shares her journey from a small-town athlete to a global fitness influencer, emphasizing the importance of authenticity, resilience, and community. She discusses her transition from sports to personal training, the creation of her YouTube

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49:24

232. Crushing the Soul Crushers with Tim Leake

R.O.G. Return on Generosity ·

2025/05/13

“Making progress is soul-crusher free.""We can control how we react to it." "Assume positive intent." Episode summary | In this conversation, Tim Leake, founder of Let's Lightbulb, discusses how to make work enjoyable and productive. He shares insights on creativity, collaboration, and the importance of humor in high-stakes environments. Tim emphasizes the need for leaders to be generous and supportive, creating a culture where everyone can thrive. He also highlights practical strategies for

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52:07

231. The Art of Self-Management in a Busy World with...

R.O.G. Return on Generosity ·

2025/05/06

"Feelings fully felt is bliss." "Breath is always free." "Self-augmentation is the key." Episode summary | In this episode of the Return on Generosity podcast, host Shannon Cassidy speaks with Jason Henkel, founder of Focus to Evolve, about achieving balance and productivity without burnout. Jason shares his journey from a hectic corporate life to discovering the importance of self-management and centeredness. He emphasizes the need for leaders to create high-performance teams and the role of

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43:28

230. The Power of Kindness with Nomi Bergman

R.O.G. Return on Generosity ·

2025/04/29

"Share your likes before your concerns.""Life is not a dress rehearsal." Episode summary | In this engaging conversation, Nomi Bergman shares her journey from a challenging childhood in athletics to becoming a successful leader in the technology sector. She emphasizes the importance of kindness, generosity, and positive intent in leadership, drawing from her experiences at Bright House Networks. Nomi discusses the significance of creating a supportive work culture, the value of timely feedback,

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57:13

229. Breaking Barriers in the World of Journalism...

R.O.G. Return on Generosity ·

2025/04/22

"Find joy every day."Episode summary | Susan Jin Davis and May Lee explore the themes of generosity, identity, and resilience shaped by their immigrant experiences. They discuss the challenges of growing up as children of immigrants, the impact of cultural concepts like Han, and the transformative power of loss. May shares her journey as a journalist of color, emphasizing the importance of diversity in media and the need for education to combat stereotypes. The discussion also highlights the

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47:40

228. Bridging the Gap for Rural Veterans with...

R.O.G. Return on Generosity ·

2025/04/15

"I want to make it less hard for veterans.""We are stronger together." "Just show up, ask questions." Episode summary | Shannon Cassidy speaks with Michelle Lang, the Executive Director of Operation Honor Rural Salute. Michelle shares her personal journey as an Army wife and the challenges faced by veterans transitioning to civilian life. The conversation highlights the importance of community support, mental health awareness, and the need for resources tailored to rural veterans. Michelle

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49:04

227. You Have a Choice | Take Your Ego Out of It with...

R.O.G. Return on Generosity ·

2025/04/08

“A lot of the things I work on are not HARD problems, they’re HEART problems.”“If you name it, you can tame it.” “It is in our Unity that we can elevate our Humanity.” ___________________________________________________ This episode contains discussions of rape and sexual assault, which may be disturbing or triggering for some listeners. We encourage you to prioritize your well-being. If you or someone you know needs support, please consider reaching out to a trusted resource, such as: National

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50:05

226. Empowering Women | The Tao of Self-Confidence...

R.O.G. Return on Generosity ·

2025/04/01

“The biggest thing that holds women back is low self-esteem”“We’re imperfect and it’s totally okay.” "Women can do so many amazing things." Episode summary | Sheena Yap Chan, a Wall Street Journal bestselling author and renowned podcaster, shares her journey of overcoming cultural barriers and personal trauma to empower women, particularly Asian women, in their pursuit of self-confidence and leadership. She discusses the importance of community support, the impact of trauma on self-worth, and the

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50:38

225. From Struggle to Strength | A Green Beret's...

R.O.G. Return on Generosity ·

2025/03/25

"Storytelling heals the brain.""No struggle, no story." "Life happens in moments." Episode summary | In this episode of Return on Generosity, host Shannon Cassidy speaks with Scott Mann, a former Green Beret and founder of Rooftop Leadership. They discuss the importance of generosity in leadership, the power of storytelling, and how to build trust in low-trust environments. Scott shares his journey from military service to becoming a playwright and advocate for veterans, emphasizing the healing

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54:52

224. Silencing Your Inner Critic | A Pathway to...

R.O.G. Return on Generosity ·

2025/03/18

"Choose to be okay with who you are.""Self-acceptance is not the opposite of self-improvement; it is the opposite of self-judgment." "It's about being more at peace with the imperfection that exists in all of us." "You are never responding to the world around you, ever - you are only ever responding to the meaning that you're putting on what is happening." Episode summary | Dr. Laura Gallaher, an organizational psychologist and author, shares her journey from working with NASA to promoting

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42:30

223. Dr. Kristopher Brown - Empowered Leadership

R.O.G. Return on Generosity ·

2025/03/11

"I want to be what I needed." "Culture drives everything." "Generosity and empathy go a long way." "Never abandon who you are." “Everybody comes to the table dealing with something.” Episode summary | Dr. Kristopher Brown shares his journey in education, highlighting his commitment to creating a positive school environment. He discusses the importance of using student feedback to inform decisions, fostering a culture of inclusion, and the impact of leadership attitude on school dynamics. Dr. Brown

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45:54

222. Lyn Wineman - Be The Leader You Would Follow

R.O.G. Return on Generosity ·

2025/03/04

"Clarity is key.""Be the leader you would want to follow." Episode summary | In this engaging conversation, Shannon Cassidy interviews Lyn Wineman, founder of KidGlov, an advertising agency dedicated to helping changemakers amplify their impact. Lyn shares her journey from a small town in Nebraska to becoming a leader in purpose-driven marketing. The discussion covers the founding of KidGlov, the significance of B Corp certification, and the agency's commitment to a culture of generosity and

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49:05

221. Justin Jones-Fosu - Respectfully Disagree

R.O.G. Return on Generosity ·

2025/02/25

"We need to challenge our perspective.”"We need to agree to respect." “Turn confrontation into a conversation.” “There's humanity on different sides of conversations.” Chapters: 00:00 Introduction to Justin Jones-Fosu 01:18 Justin's Upbringing and Early Influences 03:25 Lessons from a Challenging Childhood 05:32 Confronting Absence: A Journey to Understanding 09:12 The Power of Listening and Empathy 11:49 The Power of Three in Communication 16:12 Double Dutch Communication: A New

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53:19

220. Tessa White - The Job Doctor

R.O.G. Return on Generosity ·

2025/02/18

"Feedback is a gift.” "You do what is best for your career, not what's comfortable for other people." “We trust the people who tell us the truth.” “I really subscribe to the idea that you should do something once a year that scares the crap out of you.” Chapters: 00:00 Introduction to Tessa White and Her Journey 02:51 Navigating Career Challenges and Generosity in Leadership 05:45 The Birth of The Job Doctor and Accidental Influence 08:58 Overcoming Adversity: Tessa's Personal Story 11:57

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43:25

219. Dr. Maureen Reusche - Graceful Generosity

R.O.G. Return on Generosity ·

2025/02/11

"We lead how we were led.”"Generosity is giving of your time.'" Chapters: 00:00 Introduction to Dr. Maureen Reusche 03:02 Dr. Reusche's Educational Journey 06:12 Building Relationships in Education 09:00 The Influence of Family on Leadership 11:47 Generosity in Leadership 15:03 Navigating Challenges During the Pandemic 18:08 The Role of a Superintendent 21:04 The Importance of Presence and Communication 23:50 Encouragement and Mentorship in Leadership 26:48 Overcoming Imposter

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40:41

218. Steve Ramona - Always Be Serving

R.O.G. Return on Generosity ·

2025/02/04

"Meet 10 to 15 new people every week.”"Ask, How can I help you? Shut up, listen.'" “Get better 1% every day.” “Start building your network today.” “It's bringing value to people and transforming them very little or transforming them a lot. That's it.” Chapters: 00:00 Introduction to Steve Ramona and His Impact 01:25 Building Relationships: The Foundation of Success 06:24 The ASLA Principle: Ask, Shut Up, Listen, Ask 10:03 Networking: Expanding Your Connections 12:47 Serving Before Selling:

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49:11

217. Genein Letford - Brain Matters

R.O.G. Return on Generosity ·

2025/01/28

"Generosity is good for the brain.””Be intentional and ask yourself, 'When was the last time I did something for the first time?'” “We have to intentionally put ourselves in new spaces.” “The best time to plant a tree was 20 years ago. The next best time is today.” Chapters: 00:00 Introduction to Intercultural Creativity 02:53 The Journey of Genein Letford 05:55 Understanding Intercultural Creativity 09:01 The Importance of Cultural Awareness 11:57 Benefits of Expanding Awareness 15:00 The

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43:29

216: Abby Havermann - Get Out of Your Mind

R.O.G. Return on Generosity ·

2025/01/21

"Growth is not linear.””Focus more on who you're being and less on what you're doing.” “We're all human beings. One is not better than another.” “Accept where you are when you’re there.” Chapters: 00:00 Introduction to Abby Haverman 01:30 Abby's Early Life and Background 03:05 Transformation Through Adversity 07:15 Awakening to Self-Worth 09:36 Understanding the Mind and Identity 13:51 Practices for Present Moment Awareness 18:06 Breaking Free from Past Loops 22:28 Identifying and

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257 results

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