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PODCAST

Training for a Marathon - Noel Carroll Running

Noel Carroll Running

Listen to my journey Training for a Marathon with the ultimate Goal of getting back to running a Sub 2.30 Marathon

sports running

All Episodes

00:27:09

Racing V Training

Training for a Marathon - Noel Carroll Running ·

2025/04/22

Why its important to incorporate racing into your training and the physiological and psychological benefits you gain from it 🏃‍♀️🏃‍♂️www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:34:55

The Coaching Rollercoaster

Training for a Marathon - Noel Carroll Running ·

2025/04/15

New episode and something a bit different this week where I talk about Coaching and the ups and downs from my perspective and also a small bit on the madness of watching Rory Mcilroy on Sunday night and why we all care about sport 🙌www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

01:03:46

Marathon Q&A

Training for a Marathon - Noel Carroll Running ·

2025/04/08

Q&A on all things Marathon related 🏃‍♀️🏃‍♂️www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:29:42

Progression

Training for a Marathon - Noel Carroll Running ·

2025/04/03

New episode as I tackle a progression run and why I feel its important to control the controllables and enjoy the journey 🏃‍♀️🏃‍♂️For next week's episode aiming to do a Marathon Q&A so if you have any Marathon related questions you would like included get in touch 🙌 www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:35:10

Balancing a busy schedule

Training for a Marathon - Noel Carroll Running ·

2025/03/26

New episode talking about balancing a busy work / family life with training and my own experiences dealing with these challenges and as per usual I go off on a few tangents 😉 www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:28:15

Not so long Long Run

Training for a Marathon - Noel Carroll Running ·

2025/03/18

New episode of me ramblimg on pre and post an 8 mile run which for me was my long run of the week as i can continue to climb the ladder of fitness 🪜www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:28:12

Dealing with Setbacks

Training for a Marathon - Noel Carroll Running ·

2025/03/12

New episode talking through how to deal with setbacks in particular when a race doesn't go as well as planned! www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:28:29

Race Mindset and Mantras

Training for a Marathon - Noel Carroll Running ·

2025/03/05

New episode discussing Race Mantras and Mindset and how to stay focused within a race and get the best out of yourself. Also I discuss the new World records and should we be skeptical all the time?www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:38:09

Vo2 Max, lactate threshold, remember they're all just...

Training for a Marathon - Noel Carroll Running ·

2025/02/17

So much information and noise at the moment around Vo2 Max, lactate threshold, zone 2 etc.. In this podcast I give my thoughts on all of this and why it's important to remember these are all just data points 🏃‍♀️🏃‍♂️www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:20:53

Race Preparation

Training for a Marathon - Noel Carroll Running ·

2025/02/04

what do you the day before pr the day of a race? I go through some of my tips and what I find works best 🏃‍♀️🏃‍♂️www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:51:24

23min 5k to 2.40 Marathon in 8 years

Training for a Marathon - Noel Carroll Running ·

2025/01/27

Great to chat to Paul Carroll (my brother) on all things running and his running journey and remarkable progression over the last 8 years 🙌www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:24:56

Supplementary Work

Training for a Marathon - Noel Carroll Running ·

2025/01/22

How important the extra work such as S&C, pilates etc.. can make to your Running! Also why it's important not to skip steps on the ladder in terms of load and progression 🏃‍♀️🏃‍♂️www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:31:20

Law of Diminishing Returns

Training for a Marathon - Noel Carroll Running ·

2025/01/07

The Law of Diminishing Returns and how it applies to Running and your Training 🏃‍♀️🏃‍♂️www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:35:29

2025 Goals

Training for a Marathon - Noel Carroll Running ·

2025/01/03

Happy New Year folks! Enjoyed this podcast discussing my Goals for 2025 🙌 www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:40:25

Conversational Pace

Training for a Marathon - Noel Carroll Running ·

2024/12/04

Join me for a Windy 6 Miles run www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:27:31

Winter Training

Training for a Marathon - Noel Carroll Running ·

2024/11/19

Training update and my thoughts on Training through the Winter Months!www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:24:13

I ran a Marathon... What to do next?

Training for a Marathon - Noel Carroll Running ·

2024/10/31

My thoughts on what to do Post Marathon! www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://forms.gle/eXjdf2LDZzVYj5t2A https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:59:21

Dublin Marathon Q&A

Training for a Marathon - Noel Carroll Running ·

2024/10/21

Q&A on all things Dublin Marathon and some general Marathon tips. www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCT

en-ie

00:24:28

Murphy's Law

Training for a Marathon - Noel Carroll Running ·

2024/10/15

If you have any questions on all things Dublin Marathon or any Marathon related questions get in touch and I'll include them in next week's Podcast! noelcarrollrunning@gmail.com noelcarrollrunning.com https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/vnCyRAV5oKDRB4Eq/

en-ie

00:19:12

Dublin Marathon 2024 Route Description

Training for a Marathon - Noel Carroll Running ·

2024/10/11

My thoughts on the Dublin Marathon Course and general tips on how to approach certain sections of the course. Course Description: https://www.noelcarrollrunning.com/post/dublin-marathon-2024-route-description www.noelcarrollrunning.com noelcarrollrunning@gmail.com https://www.instagram.com/noelcarrollrunning?igsh=MTN5NzVkemoweWhsbw== https://www.facebook.com/share/DqbxGU1iYhQoBCTK/

en-ie

44 results

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