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PODCAST

Finding Rainbows on an ordinary day

Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul"s purpose, and the joy of Finding Rainbows on an ordinary day.

religion & spirituality spirituality

All Episodes

8:04

The quiet magic inside of you

Finding Rainbows on an ordinary day ·

2025/10/23

Send us a text Working hard on your dreams but feeling like that hard work goes unnoticed? Asking yourself, "Is this really going anywhere?" and "When will I get my lucky break?" Hold tight my friend, the magic is happening all around you. Let's talk about it! "But all the magic I have known, I have made for myself."~Shel Silverstein SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. L...

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64:39

Britney Breaks Bread w/ Britney Brown Chamberlain

Finding Rainbows on an ordinary day ·

2025/10/21

Send us a text The ultimate foodie! Britney Brown Chamberlain joins us today to discuss all things food dreams are made of. In her own words, "What started as a creative outlet quickly turned into a full-blown obsession with all things delicious—from golden, buttery pound cakes to cozy weeknight pastas and over-the-top brunch spreads." Her love of the kitchen and the details behind each dish she makes is a recipe from the heart. Join us as we drool over every Fall and Holiday recipe we can dr...

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9:24

Your mind garden (400th EPISODE!!)

Finding Rainbows on an ordinary day ·

2025/10/16

Send us a text Your mind is a very powerful tool! From how you feel to how conquer the day, your mind can be your best friend or your enemy. How do you choose what seeds to plant in your mind garden? "Your mind is everything. What you think you become."~Buddha SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, h...

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23:21

Go in love

Finding Rainbows on an ordinary day ·

2025/10/14

Send us a text So many things to talk about today. Grab that Rainbows mug, we are going to fill it up! From choosing peace over poison, to loving ourselves just a little bit more and complaining a whole lot less; we are leaving no stone unturned when it comes to getting back into the best love-filled shape of our lives. Yep, it's time to love yourself more, no excuses. "To love and be loved is to feel the sun from both sides."~DV SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she...

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11:39

A drain or a faucet?

Finding Rainbows on an ordinary day ·

2025/10/09

Send us a text What kind of friend are you? What kind of energy do you surround yourself with? We are diving into the deep end with the bonus mini this week; just enough to fill your cup and ask yourself, "What kind of relationships do I have in my life?" "A friendship is always a sweet responsibility, never an opportunity."~KG SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean...

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67:59

Certifed Brain Coach, TedX Speaker, Author, Educator...

Finding Rainbows on an ordinary day ·

2025/10/07

Send us a text Shannon Anderson is a TEDx speaker, certified brain coach, and award-winning children’s book author who has spent over 26 years inspiring young minds as an elementary school teacher and professor. Named one of the Top 10 Teachers who inspired the Today Show, Shannon brings high energy, heart, and humor to every stage she steps on, and today we have her on the RAINBOW! "When you learn, teach, when you get give."~Maya Angelou SHOW NOTES: Learn more about Shannon Anderson here: Ho...

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10:26

Take a deep breath.

Finding Rainbows on an ordinary day ·

2025/10/02

Send us a text Too busy to feel blessed? It's time to take a deep breath, my friend and exhale. "Breathing is the greatest pleasure in life." – Giovanni Papini. SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a ...

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35:40

It's not that serious

Finding Rainbows on an ordinary day ·

2025/09/30

Send us a text It's STORYTIME from the vault! AND soooo much more! Are you creating the chaos in your life? Do you take yourself waaaaay too seriously? It's supposed to be fun...life that is! Let's talk about it! “There’s power in looking silly and not caring that you do.” – Amy Poehler. SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful pra...

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11:12

Treat yourself...

Finding Rainbows on an ordinary day ·

2025/09/25

Send us a text How you talk to yourself matters. Do you treat yourself like someone you love? Let's talk about it! "How you treat yourself is how you are inviting the world to treat you."~unknown SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbow...

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19:22

Freedom in the boredom

Finding Rainbows on an ordinary day ·

2025/09/23

Send us a text Bored? What should we do about that? Is there a better way to look at it or an even better way to use that time? Perhaps there is freedom in the boredom, and we just didn't realize what a gift being bored really is? ... "I would rather die of passion than of boredom." ~Vincent Van Gogh SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with th...

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9:29

Don't give up on yourself

Finding Rainbows on an ordinary day ·

2025/09/18

Send us a text In the words of Roll Boys Founder, George Artemis, "Don't give up on yourself." Today's bonus mini is sure to bring you that extra firework under your, you know what to get back out there and stay in the game! Your dreams are calling. Your life is waiting for you to live it! Don't bench yourself! You're too valuable a player in this game called life. "Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow." -Aut...

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84:13

The Journey is the destination with Roll Boys Founder...

Finding Rainbows on an ordinary day ·

2025/09/16

Send us a text From English Footballer to the fast-paced lifestyle of being a nightclub Entrepeneur to feeling burned out. Living so close to the flame for so long will take its toll on you both mentally and physically, and no one knows that better than Roll Boys Founder, George Artemi. So when you hit rock bottom, and you know your only way is up, how do you pull yourself from the depths? Where do you start? And why cinnamon rolls? Roll Boys Founder George Artemi is here today o...

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10:51

Visions of the Future

Finding Rainbows on an ordinary day ·

2025/09/11

Send us a text It is essential to have beautiful visions of the future. Sound lofty? It's really not. When you plan that vacation, make that friend lunch date, or make the time for some self-care, you are designing your future. Each moment you choose a new path for your day is creating a new vision of what will be. Want to know more about your future? Start with a beautiful vision of what you would like it to become. "The future starts today, not tomorrow."~PJP-II SHOW NOTES: Join Life ...

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26:00

A life in balance

Finding Rainbows on an ordinary day ·

2025/09/09

Send us a text What does a life in balance mean to you? Finding it hard to get there as you wear your "busy badge" as if that's an honor? Truth bomb: You are the choices you make. Too busy? There's a cure for that...and it starts with YOU. "When you find peace within yourself, you become the kind of person that can live at peace with others."~Peace Pilgrim SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, ...

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13:36

We are all searching

Finding Rainbows on an ordinary day ·

2025/09/04

Send us a text Finding yourself on another scavenger hunt through life? Are you always looking for answers? Well, you're in good company! *spoiler alert: that's what this whole thing is about. Searching, discovering and looking for more! So, you can't predict the future; guess what? You weren't meant to. Searching is a part of this gift called life! Let's talk about it! "If you change the way you look at things, the things you look at change." ~Wayne W. Dyer SHOW NOTES: Join Life and Wellness...

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76:35

Joy Redefined with Motivational Speaker & Educator...

Finding Rainbows on an ordinary day ·

2025/09/02

Send us a text We have a very special guest on the Rainbow today who is going to show us all how to find our happy! Motivational Speaker and Educator, Rosalie Kissmann is no stranger to life's up and downs, but with a spirit of joy and gratefulness, she shows how the light you are looking for is here and now. Although we all know life can be difficult at times, and there's no one way to happy, guess what? The yellow brick road wasn't really paved in gold either, but somehow Dorothy still foun...

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12:55

Stand on it

Finding Rainbows on an ordinary day ·

2025/08/28

Send us a text Who you are is up to you, and who you let into your life is also. When you're questioning the relationships that surround you, have you thought about weeding the garden? A new season is upon us; time to express yourself to the fullest, and if that means letting things go to stand on what you believe in, then so be it! "Stand tall and believe in the power within you to create a world that surrounds you with only love."~KM SHOW NOTES: Join Life and Wellness Coach, Kira Mesi...

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26:27

Your energy is expensive

Finding Rainbows on an ordinary day ·

2025/08/26

Send us a text We are talking "all the things" today! From the luxurious everyday things we take for granted, to reserving your energy for those that deserve it, to what "creating a life you love" really means to you. Strap on your seatbelts, it's going to be a bumpy ride through Rainbow town on a trail of truth bombs and no nonsense talk because it's about damn time, Lizzo ; you woke up and began to live that beautiful life of yours! "You know you're in love with your life when you can...

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12:15

That's my prerogative

Finding Rainbows on an ordinary day ·

2025/08/21

Send us a text Do you find yourself in a constant state of justifying your choices? Who has the right to decide how you live your life? What you do, say, and dream is your prerogative-let's talk about it! "Success usually comes to those too busy working on their dreams to be looking for it"~ Henry David Thoreau SHOW NOTES: Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best s...

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97:11

Just Dance! w/ Musician-Choreographer CHRXSTOPHER

Finding Rainbows on an ordinary day ·

2025/08/19

Send us a text He's back with a brand new album 4Dancing, and life is better than ever! Musician-Choreographer CHRXSTOPHER is back on the Rainbow with an inspiring life update! Join us as we completely geek out over every musical, share funny audition stories from the "Rainbows vault" and talk about how taking a break is sometimes the best thing you can do creatively to find yourself again. From running the show at SPOTLIGHT DANCE COMPETITION to performing his new album, we talk about it all....

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422 results

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