Grad School is Hard, but.....

do you have a question you'd like to see answered on the podcast? text it to me here! i am sure this never happens to you but - i sometimes say that i'll get to my desk by 9:15 am, and then it's 10 and i think "well, gotta try again tomorrow!" or i'll mean to start with one task and do six other ones and then feel so badly about not doing what i meant to that i'll watch XO, KITTY instead. this is the phrase i use to help myself get back to what i meant to spend my time and energy on, and i of...

do you have a question you'd like to see answered on the podcast? text it to me here! in an age of dual monitors and triple screens and nearly unlimited ways to work, it can be really tempting to do a thousand things, or three things, at once. this episode is about how that might actually be costing you time and energy. an ode to intentionality, see why i want you to do it, no matter what it is, on purpose. Join Dr. Kate Henry and me for our popular Structure as a Path to Sustainability...

do you have a question you'd like to see answered on the podcast? text it to me here! the best time to plant a tree was twenty years ago. the second best time is today. it is so easy to get stuck in the undeniable truth that things would be better/easier/faster if we started them earlier, or had better working conditions. this episode is all about how i work through that truth and give myself permission to start it messy, and do it in pieces. Join Dr. Kate Henry and me for our popular...

do you have a question you'd like to see answered on the podcast? text it to me here! in this episode, i explore the question "what feels possible" - an anchor phrase i started using five years ago and still reach for today with clients, and with myself. i talk about strategies to check in with your brain and body, and start there to make small but useful progress when you feel stuck and overwhelmed. get into it!! Structure as a Path to Sustainability is back! Dr. Kate Henry and I wil...

i am so excited to be back! and what better to kick off season five with than an Ask Us Anything Q and A with my colleague and frequent collaborator, Dr. Kate Henry! we answer questions about being bored with a long project, working on your scholarship in very limited time, writing for "the general public", and more! get into it!Grad School is Hard, But...is a podcast by Dr. Katy Peplin of Thrive PhD! Stay in touch by signing up for my newsletter and get my free webinar on using templates to ...