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PODCAST

Holistic Skin Guru

Welcome to the Holistic Skin Guru Podcast, your premier guide to holistic, natural, and organic skincare. Hosted by Aamena, a passionate advocate for skin positivity and sustainable beauty, this podcast dives into non-toxic, eco-friendly skincare and the pro-age movement. Discover expert insights into organic skin treatments, sustainable beauty routines, and the latest trends in non-toxic beauty. Whether you"re new to holistic skincare or looking to deepen your knowledge, Aamena will help you

arts fashion & beauty

All Episodes

08:33

#030 - Skin Expert Reacts to Viral Skincare Product...

Holistic Skin Guru ·

2024/06/26

In this episode of The Holistic Skin Guru, host Aamena roasts skincare products that promise to improve skin but may actually worsen acne. She critiques the overuse of the CeraVe Renewing Salicylic Acid Cleanser, highlighting the potential negative effects of excessive exfoliation. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/Follow Holistic Skin Guru:

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10:02

#029 - How To SAVE On Skin Treatments 💰 💆‍♀️

Holistic Skin Guru ·

2024/06/20

Learn how to save money on your in-clinic skin treatments without compromising on quality in this episode of The Holistic Skin Guru podcast. Host Aamena emphasizes the importance of doing thorough research, getting consultations, and understanding your skin condition to avoid being upsold. She advises against laser clinics run by corporates and recommends looking for specialized skin clinics for better results. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic

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08:22

#028 - Is AUSSIE Skincare The BEST? 🤔✨

Holistic Skin Guru ·

2024/06/13

In this episode of The Holistic Skin Guru, host Aamena delves into the basics of skincare, highlighting the difference between products found in pharmacies, skin clinics, and doctor surgeries versus those in supermarkets. She emphasizes the importance of understanding the skincare industry, distinguishing between the cosmetic and cosmeceutical sectors. Listeners are encouraged to support local Australian skincare brands and to be discerning about their skincare choices.Looking to nurture your skin

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11:24

#027 - 4 DIY Skin Treatments to Start Now! ✨💆

Holistic Skin Guru ·

2024/06/06

In this episode of the Holistic Skin Guru podcast, host Aamena shares about four cost-effective at-home treatments that can transform your skin without breaking the bank. From the importance of using quality oils for facial massage to debunking myths about skincare practices, this episode is full of valuable insights to help you achieve radiant skin naturally. Tune in to explore the secrets of holistic skincare with Aamena, your host on this enlightening journey.Looking to nurture your skin

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09:55

#026 - Why Face Shape Matters in doing Skin Care 🧖‍♀️ 🧼

Holistic Skin Guru ·

2024/05/30

In this episode of the Holistic Skin Guru podcast, host Aamena delves into the importance of understanding face shape and skin quality when choosing skincare treatments. She emphasizes the significance of knowing the results you desire to help your skin therapist find the right treatment for you. Aamena highlights the benefits of using retinols for improving skin quality, addressing fine lines, and evening out skin tone. Looking to nurture your skin naturally, without harsh chemicals? Discover

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11:37

#025 - What is the SECRET to an Ageless Skin? 🤫 🧴

Holistic Skin Guru ·

2024/05/23

In this episode of the Holistic Skin Guru podcast, host Aamena delves into the importance of understanding the health of your skin to make informed skincare decisions. She explains how factors like sun damage, diet, alcohol intake, and sleep habits can contribute to skin aging. Aamena emphasizes the significance of vitamin C as an antioxidant that strengthens and regenerates skin cells. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a

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09:39

#024 - The PERFECT Guide to Choosing the Right Skin...

Holistic Skin Guru ·

2024/05/16

In this episode of Holistic Skin Guru, host Aamena discusses the importance of seeking out a skin expert rather than relying on inexperienced beauticians from corporate salons. She delves into the issue of lack of regulation in the beauty industry and emphasizes the significance of understanding what's truly beneficial for your skin. Tune in to learn why choosing the right skincare professional is crucial for achieving holistic skincare results.Looking to nurture your skin naturally, without harsh

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08:39

#023 - Exploring the Anti-Aging Benefits of Collagen...

Holistic Skin Guru ·

2024/05/09

Today on The Holistic Skin Guru, host Aamena delved into the world of holistic skincare by exploring two key ingredients: collagen and sea buckthorn. Sea buckthorn, derived from a small yellow-orange berry, is rich in bioactive compounds, healthy fatty acids, and antioxidants, making it a popular choice in skincare products. It supports collagen production, skin healing, and complements UV protection, offering a range of benefits from anti-aging to acne treatment. Tune in to learn more about these

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09:54

#022 - Why Personalized Treatment is Best For Your...

Holistic Skin Guru ·

2024/05/02

In this episode of The Holistic Skin Guru, host Aamena discusses SkinFit New Farm Signature Facials and how they differentiate themselves from standard treatments. The facials offer a personalized and holistic approach, meticulously crafted to address each individual's unique skin needs. Unlike other places that upsell during treatments, SkinFit therapists tailor the facial specifically for each client without any upselling, allowing for a relaxing experience focused on achieving the best results in

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08:13

#021 - How To Get Better Skin! (Cosmetics vs....

Holistic Skin Guru ·

2024/04/25

In this episode of The Holistic Skin Guru, host Aamena explores the differences between cosmetic brands and cosmeceuticals. She delves into how cosmetic brands focus on appearance and sensory aspects, while cosmeceuticals invest in scientifically researched ingredients like retinoids and peptides. Aamena highlights the importance of understanding where the research and development of skincare products lies, shedding light on the mass production of some cosmetic brands. Tune in to gain insight into

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12:24

#020 - Do You Really Need Botox and Fillers? (The...

Holistic Skin Guru ·

2024/04/18

On this episode of The Holistic Skin Guru, host Aamena delves into the world of Botox and fillers, discussing their temporary nature and limitations. Botox, a neurotoxin, temporarily relaxes muscles to reduce wrinkles, while dermal fillers add volume and restore facial contours. However, both treatments require regular upkeep as their effects typically last only a few months to a year. Aamena highlights the importance of understanding the temporary nature of injectables and suggests microneedling as

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09:08

#019 - Retinol Tips for Beginners (How to Avoid...

Holistic Skin Guru ·

2024/04/11

In this episode of Holistic Skin Guru, host Aamena explores the world of retinol, debunking myths and uncovering the science behind its magic. Retinol, a derivative of vitamin A, is hailed as a powerhouse ingredient in skincare for its ability to combat signs of aging. Described as the skin's superhero, retinol stimulates collagen production, promotes even skin tone, and fights fine lines and wrinkles. Tune in to learn how to safely and effectively incorporate retinol into your skincare regimen for

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08:48

#018 - What's in Your Skincare Products? (Watch Out...

Holistic Skin Guru ·

2024/04/04

In this episode of The Holistic Skin Guru, host Aamena delves into the world of clean beauty by discussing toxic ingredients to avoid in skincare products. She highlights how parabens can disrupt hormones and suggests looking for alternative natural preservatives. Listeners are encouraged to be cautious of synthetic fragrances and choose transparent brands committed to clean ingredients for healthier skin and overall well-being.Looking to experience the holistic difference in your skincare

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08:46

#017 - Holistic Skincare FAQ (Expert Answers To Your...

Holistic Skin Guru ·

2024/03/28

Holistic skincare is more than just a trend; it's an approach that considers overall well-being and the interconnectedness of mind, body, and spirit in relation to skin health. In this episode of Holistic Skin Guru, the host delves into the key aspects of holistic skincare, emphasizing its individualized nature. Rather than just focusing on topical treatments, holistic skincare therapists address various factors like lifestyle, diet, stress levels, emotional well-being, and environmental influences

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08:36

#016 - Is Stress Causing Your Skin Problems? (Here's...

Holistic Skin Guru ·

2024/03/21

This episode of The Holistic Skin Guru explores the impact of mindfulness and stress reduction techniques on our skin. Host Aamena discusses how our mental state can influence skin health and aging processes. By becoming aware of our facial expressions and habits, we can potentially avoid certain lines and wrinkles. Techniques like gua sha and cupping facials are highlighted as ways to alleviate skin issues. Tune in to learn more about the holistic approach to skincare!Looking to experience the

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08:35

#015 - Causes and Holistic Treatments For Rosacea and...

Holistic Skin Guru ·

2024/03/14

This episode of The Holistic Skin Guru delves into the common skin conditions of rosacea and eczema. The host discusses the various causes of rosacea, including genetics, immune system dysfunction, environmental factors, and skincare ingredients. She emphasizes the importance of understanding your skin's sensitivity before self-diagnosing. Listeners are encouraged to seek professional advice to properly address and manage their skin conditions.Looking to experience the holistic difference in your

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10:07

#014 - Healing Acne Holistically (NO Roaccutane) 😱💆‍♀️

Holistic Skin Guru ·

2024/03/07

Today on The Holistic Skin Guru, Aamena explores the multifaceted causes of acne beyond just hormones and hygiene. She delves into factors like excessive oil production, bacterial influences, hormonal changes, gut health, lifestyle choices, and skincare habits that contribute to acne. Aamena emphasizes the importance of seeking professional skin consultations to address these underlying issues effectively.Looking to experience the holistic difference in your skincare treatments? As a thank you for

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08:01

#013 - How To EMBRACE Aging (A Skin Gurus Tips) 🌿💫

Holistic Skin Guru ·

2024/02/29

In this enlightening episode of The Holistic Skin Guru, Aamena delves into the importance of shifting from the term "anti-aging" to "pro-age" to combat ageism and embrace positive aging. She emphasizes how language influences our perception of aging and encourages a more empowering approach towards the natural process of getting older. By promoting wellness, self-acceptance, and celebrating life at every stage, the episode advocates for a more inclusive and encouraging perspective on aging.Looking

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10:35

#012 - Why You NEED Holistic Skin Care To Age...

Holistic Skin Guru ·

2024/02/22

In this episode of The Holistic Skin Guru, host Aamena explores the topic of aging skin, emphasizing the beauty of the natural aging process. She highlights the decrease in collagen and elastin production as we age, stressing the importance of nourishing the skin from within. Aamena encourages listeners to embrace each stage of life and focus on gaining knowledge and self-acceptance. Stay tuned to learn more about holistic approaches to skincare and aging gracefully.Looking to experience the

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11:00

#011 - How to Find Your Skin Type And Effective...

Holistic Skin Guru ·

2024/02/15

In this episode of The Holistic Skin Guru, host Aamena discusses the importance of a skin consultation. She explains that a skin consultation is a thorough process where a professional examines your skin using diagnostic tools and asks questions about your lifestyle, diet, hormones, and skincare routine. Aamena emphasizes that a skin consultation is essential for understanding your skin's needs and providing the best recommendations and outcomes for your treatment. She also mentions that some salons

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