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PODCAST

The Girl On The Left

The Girl on the Left is flipping the script on “before and after” stories. Hosted by brand coach Megan Dirks, this podcast is all about loving every version of yourself—no more pretending your past doesn’t matter. We’re raising a glass to the girl who showed up, did the damn work, and paved the way for your growth. Each episode is packed with fierce stories, unapologetic conversations, and real talk that honors every chapter of your story. If you’re ready to own where you’ve been and rock where

education self-improvement

All Episodes

01:30:10

Loss, Love & Rebuilding | Tawny Stephens

The Girl On The Left ·

2025/02/05

Tawny opens up in this raw and deeply moving episode on love, loss, and the strength it takes to rebuild. After losing her husband to alcoholism, she was left navigating a storm of grief, anger, and the weight of showing up for her children while finding herself again. Tawny gets real about the heartbreak of watching someone you love struggle, the emotions no one talks about, and the long, messy fucking road to healing.You know that feeling when life shatters, and you’re left picking up the pieces

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01:01:39

Divorce, Co-Parenting & Harmony: Berenice Brito

The Girl On The Left ·

2025/01/29

In this powerful episode, Berenice Brito opens up about her personal experience navigating the end of her marriage and how she found the strength to rebuild not just her life—but her relationships. It’s not about being perfect, but learning to show up as the best version of yourself, even when life takes wild turns!Berenice also dives deep into the realities of co-parenting and how she’s learned to nurture a healthy, balanced relationship with her ex, while prioritizing what’s best for her son

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00:49:41

Generational Trauma, Parentification & Desire: Reesa...

The Girl On The Left ·

2025/01/22

Reesa opens up about her journey through people-pleasing, generational trauma, and the weight of unspoken family dynamics. Raised in an environment where silence was survival and love felt earned, Reesa spent years shrinking herself to keep the peace—until she broke free. In this powerful episode, she shares how she transformed her pain into purpose, confronted shame, set boundaries, and discovered her voice.Now a marriage therapist, Reesa helps couples heal, using the lessons from her own

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00:54:17

Burnout, Breathwork & Police Wellness: Abbie Westgate

The Girl On The Left ·

2025/01/15

Abbie is here to get real about what happens when the job you love starts chipping away at the person you are. As a first responder, she’s been in the trenches—burnout, trauma, and stress were part of the gig until they weren’t. In this unfiltered and heartfelt episode, Abbie opens up about hitting her breaking point and how she traded survival mode for a life of breathwork, balance, and badass reinvention.Ever felt like you’ve lost yourself in the hustle? Are you holding it together on the

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00:40:43

Cancer, Family & Being Present: Béa Recoussine

The Girl On The Left ·

2025/01/08

Béa opens her heart up in this deeply moving episode on cancer, family, and the power of being present. When her world was turned upside down with a cancer diagnosis in her son, 9 years old, she found herself grappling with the weight of illness and the urgency of time. Béa gets real about family dynamics and the profound clarity that comes when you’re forced to slow down and truly be with the people who matter most.You know that ache when life feels like it’s slipping through your fingers? Or

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01:16:40

Rise, Roar & Reinvent: Ayesha Sodha

The Girl On The Left ·

2025/01/01

What would you do if the man who claimed to love you decided, at the last minute, that you weren’t “enough”—financially or otherwise? For Ayesha Sodha, that moment wasn’t the end; it was the beginning of a dramatic reinvention. The challenges didn’t stop there. Surviving four near-death experiences, Ayesha found herself confronting not just physical and emotional recovery but deeper questions about her dreams, goals, and the life she truly wanted—all while grappling with the relentless demands of

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01:08:36

Sobriety, Strength & Sweets: Cheryl Heller

The Girl On The Left ·

2024/12/25

Cheryl is serving up some truth with a side of sweetness in this raw and unfiltered episode on alcoholism. Her world was crumbling as addiction took control, pulling her further from the person she was meant to be. She gets real about self-sabotage, the messy in-between, and moments of clarity that led her toward a thriving recovery. Cheryl found unexpected lifelines proving that replacing old habits with new ones can change the game. You know that feeling when people stop believing in you,

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00:55:59

Authenticity, Dreams & Stardom: Kingsley

The Girl On The Left ·

2024/12/18

In this episode, Kingsley, the bold and unapologetic artist, shares her inspiring journey from a young girl with big dreams to becoming an alt-pop songstress in the music industry. Known for her fearless persona and mission to help others step into their most authentic selves, Kingsley opens up about creating her stage name, the road to finding her purpose, and the creative collaborations that have shaped her career. With music that tastes like the first sip of champagne, Kingsley’s artistry blends

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00:52:03

Collision, Loss & Physical Rehabilitation: Jodi Harty

The Girl On The Left ·

2024/12/11

Life has a way of knocking you down when you least expect it—like a sucker punch that leaves you gasping for air. That’s what Jodi’s journey felt like—her world shattered by a heart-stopping car crash, and a recovery that was nothing short of an epic battle.In this episode, Jodi opens up and takes us on a raw, unfiltered ride through her journey—from the rubble of her world to the fierce healing that followed. It’s a story of relentless courage, fierce resilience, and turning the darkest moments

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00:56:26

Infidelity, Deception and Betrayal Trauma: Samantha...

The Girl On The Left ·

2024/12/04

In this power-packed episode, Samantha takes us behind the scenes of a secret world—one filled with chronic infidelity, hidden affairs, sugar babies, and the kind of deception that can shatter everything you thought you knew. For years, she believed she was building a life with a partner who was committed to her. But when the truth came crashing in, it was a world of lies so elaborate, they seemed almost impossible. This is no fairy tale gone wrong—this is the raw, unfiltered reality of betrayal,

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00:44:14

Bullying, Bravery and True Beauty: Tayler McCollum

The Girl On The Left ·

2024/11/27

Ever been knocked down so many times you’re left wondering if you’ll ever stand tall again? Yeah, that’s the story Tayler brings to the table. This episode dives into topics most people are too scared to share—an honest look into growing up with birth defects, the brutal reality of bullying, the scars it leaves, and the bravery it takes to finally own your story.Tayler’s been through the wringer, from hurtful words that cut deep to rebuilding her confidence from the ground up. She shares the real

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00:54:39

Infertility, Purpose and Twins: Mary Bouras

The Girl On The Left ·

2024/11/20

You know those moments when life throws you a curveball and you’ve just gotta swing with everything you've got? That’s exactly what Mary’s journey through infertility and military life felt like—except her curveballs kept coming at her faster than she could even catch her breath. In this episode, Mary gets real with us about how her dream of motherhood collided with a reality she never saw coming. We’re talking military life, the gut-wrenching pain of infertility, and the identity crisis that came

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00:58:04

The Girl on the Left: Megan Dirks

The Girl On The Left ·

2024/11/13

The Girl on the Left is flipping the script on “before and after” stories. Hosted by brand coach Megan Dirks, this podcast is all about loving every version of yourself—yes, even the messy, imperfect one you might want to leave behind. In this debut episode, Megan gets real about her own journey, from a depressed, video game-addicted teen to a wellness warrior who moonlights as a traveling petsitter. This is a story about embracing who you were, owning where you’ve been, and celebrating every step

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