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PODCAST

The Kelly Trach Show

With this podcast, you"ll discover how to pursue your dreams and ditch the conventional way of living by listening to honest conversations on mindset and entrepreneurship. It’s real, raw, and down-to-earth. The Kelly Trach Show is a top-rated podcast that hosts guests from around the globe. So, subscribe and discover what thousands of people are loving and tuning into on the daily.

health self-help

All Episodes

00:10:18

Go For Exponential Results Over Incremental Gains (a...

The Kelly Trach Show ·

2021/11/09

In this episode, you'll learn:Why you don’t want to “improve your weaknesses” like your college counselor advised you to do. How to create quantum leaps in your performance and achievement by finding your innate gifts.Why using your genius is like using exponents over addition. (Two methods of math, but wildly different results). About the difference between going slow and fast in terms of what you can achieve. And, how you can “jump” to your next level by committing to doing your genius, more

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00:35:12

P.S. You're A Genius is Available for Pre-Order!

The Kelly Trach Show ·

2021/10/05

In this episode, you'll learn:About the 4 sections inside the book and what you can expect to learn.Why finding your genius creates the success you’ve always desired. Outcomes include being seen as a thought leader and the go-to expert in your field, cashing in on your greatest gifts and what comes most naturally to you, and earning what you’re really worth. (Read: your income will go WAY up). Plus, doing your genius enables you to tap into total flow where work feels almost effortless, score more

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00:31:24

Staying the Course When You're Exhausted + Want to Quit

The Kelly Trach Show ·

2021/09/28

In this episode, you'll learn:About the powerful metaphor, I learned in my high school lifeguarding days that I think about every time I want to quit when I’m close to the end.How to fuel yourself up when you are getting mentally fatigued and losing steam.About the tiny rituals I’ve added to my day to set up me for success when I know I’m hitting an intense period in my work.How to “pull a Steve Jobs” and metaphorically wear the same thing to work every day to put some decisions on

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1:05:17

Ainslie MacLeod on Past Lives, Spirit Guides +...

The Kelly Trach Show ·

2021/09/28

About Ainslie:Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author of The Instruction, The Transformation, and most recently, The Old Soul’s Guidebook. Ainslie specializes in exploring past lives to reveal your life’s purpose and has been a featured guest on Oprah’s SuperSoul Conversations Series. He lives on a tranquil island in the Pacific Northwest.In this episode, you'll learn:That your destiny is not a secret. You can look to what you’re

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00:36:41

7 Ways to Overcome the Fear of Success

The Kelly Trach Show ·

2021/09/21

In this episode, you'll learn:Common symptoms of the fear of success.About a powerful journaling practice I learned from my therapist that helps you get clear on what you are truly afraid of.How to flip the script when you have negative, self-sabotaging thoughts.About the importance of playing your wildcards in life.Resources mentioned:Click here to order my book: P.S. You’re A GeniusChristy Bartelt, my mentor.List of books mentioned here: kellytrach.com/toolsFind Kelly:Instagram:

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00:24:50

The 2 Types of People You Should Take Advice From

The Kelly Trach Show ·

2021/09/07

In this episode, you'll learn:Why you don’t need to “convince” anyone of anything and you don’t need to rationalize or justify your choices. (I share how this was an old people-pleasing tendency I’ve had to kick to the curb!)The life-changing tip I learned from Tim Ferriss about receiving annoying, unsolicited feedback and how to handle it gracefully.How to decide if you should listen to someone’s advice… or NOT. My tip for priming yourself before social situations where you feel like you’ll be

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00:30:04

How to Go For the Big Dream You've Been Putting Off

The Kelly Trach Show ·

2021/08/31

In this episode, you'll learn:The question I ask myself every quarter: “what would I do if I wasn’t scared?” I use this question to figure out which high-self-worth activities I need to pursue. (Even though I’m probably scared shitless).How to know that feeling of when it’s time to act on an idea and pursue it. (And, how not to be hard on yourself if you’ve been procrastinating on it). How I’ve had this dream of doing my own Netflix show for the last 3 years and still done zero about it. (And why

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00:36:43

How Imposter Syndrome Still Strikes (Even Though I'm...

The Kelly Trach Show ·

2021/08/24

In this episode, you'll learn:Some of the common hallmarks of imposter syndrome that you might connect with yourself.How to practice saying what you do and what you’ve accomplished out loud. (I know it sounds cheesy, but it really works).My tip for deciphering which opportunities I should say “YES!” to out of sheer joy, fun, and alignment versus listening to my negative inner critic talk me into something I “should” do in order to overcompensate and make myself “look” more credible. (Because

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00:22:08

4 Ways to Energetically Step into Who You Wanna Become

The Kelly Trach Show ·

2021/08/17

In this episode, you'll learn:That when you are at a vibrational match for your desires, your goal will feel like the next right step.How to embody that really worthy, deserving energy around your most scared ambitions.How to create a ritual to prime yourself before certain scenarios in order to step into that higher level of confidence.About the power of shadow work. (+ And my discovery that I was energetically hiding!) Resources mentioned:Click here to order my book: P.S. You’re A GeniusChristy

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00:21:06

What I Learned About Creating Viral Content from...

The Kelly Trach Show ·

2021/08/03

In this episode, you'll learn:How Olivia turned her heartbreak into art (+ what that means for you and your creations).Why the personal is universal. And, why her lyrics resonate so deeply, even if you’ve never had your boyfriend break up with you in order to start dating another actress. (Can’t say I have!)Why you’ll never go viral if you’re not authentic.Why you shouldn’t be afraid to run with your quirky ideas and just because “other people” have archived success in certain ways, that doesn’t

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00:16:41

Kelly Trach is Figuring it Out - a new podcast mini...

The Kelly Trach Show ·

2021/07/27

In this episode, you'll learn:…a whole lotta life updates! And, I’ll leave it at that!Resources mentioned:Click here to order my book: P.S. You’re A GeniusThe Mentorship: subscription-style business coaching with Kelly TrachYour Conscious EmpirePrivate coaching with Kelly TrachThe RobcastZakiya LalaniMy mentor, Christy Bartelt (who I list here on the list of folks I love + tools I use!) Riaz MeghjiList of books mentioned here: kellytrach.com/toolsFind Kelly:Instagram: @kellytrachkellytrach.comMusic

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01:02:12

Eavesdrop on a 1:1 Business Coaching Call with Me +...

The Kelly Trach Show ·

2021/03/23

About Jen:Jen Fitzpatrick is a high-school Spanish teacher and the gluten-free blogger behind The Nomadic Fitzpatrick’s. Jen was diagnosed with celiac disease in 2009, only months before beginning a semester abroad in Madrid. After college, she moved to Boston with her husband Dylan and began cooking and baking gluten-free meals that her non-celiac hubby drooled over. When Jen wasn’t in the kitchen, she was planning their next big adventure. Jen and Dylan live for hiking, traveling, and exploring

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00:56:47

How Zakiya Lalani Built a Business as a Reiki Healer,...

The Kelly Trach Show ·

2021/03/08

About Zakiya:Zakiya is a healer and intuitive from North Vancouver, British Columbia. From an early age, she could feel how deeply sensitive she was and how strongly she felt called to help others - this led her to become a registered nurse in 2013. As someone who is very passionate about health and well-being, this seemed like the perfect fit for Zakiya... the universe, however, had different plans. In 2015, Zakiya was in a car accident that changed the trajectory of her life forever. Though the

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00:39:45

3 Things I Did To Earn 6-Figures (with 2k Instagram...

The Kelly Trach Show ·

2021/03/02

In this episode, you'll learn:Why finding your genius will give you the success you desire + how it will enable you to stand out online (regardless of social media or email list size).The 4 timeless sales strategies that I used to make consistent $10k months.The ONE major money mindset block I had to shift in order to get people to invest in ME. Resources mentioned:Free Quiz: What’s Your Genius?The Mentorship: subscription-style business coaching with Kelly TrachYour Conscious EmpireYour Best

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00:48:13

How Jessica Schultz Pivoted from an 8 Year Career to...

The Kelly Trach Show ·

2021/02/23

About Jessica:Jessica is a Certified Holistic Health Coach with a background of 8 years in pediatric occupational therapy. Jessica has extensive experience working with individuals with varying degrees of abilities and helping them to achieve their goals. Jessica has a passion for working with adult women who desire to learn how to eat and live in healthier ways that are joyful and sustainable. Jessica uses a holistic approach that focuses on the individual and their unique bio-individuality. She

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00:33:45

Behind-the-Scenes: Your Conscious Empire Q+A Call

The Kelly Trach Show ·

2021/02/16

In this episode, you'll learn:What it’s like to be a part of my Q+A calls inside Your Conscious Empire (they happen everywhere where I’m LIVE in the group with you!) What it’s like to have me as your coach + guide.A bit more about the magic of my signature course and how it works!Resources mentioned:Free Quiz: What’s Your Genius?The Mentorship: subscription-style business coaching with Kelly TrachYour Conscious EmpireList of books mentioned here: kellytrach.com/toolsFind Kelly:Instagram:

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00:56:04

How Kerri Jackson Built a Money Coaching Business...

The Kelly Trach Show ·

2021/02/09

If you’ve ever wanted to start a digital business based on a transformation that you’ve been on in your own life, Kerri’s episode is for YOU! As a money and financial coach, Kerri became a self-made millionaire before her 40th birthday and now she’s on a mission to help others create that same financial freedom. We talk about how she found her genius and turned it into a digital business where she now works with 1:1 clients. (If you’re curious about finding your own genius, Kerri drops some serious

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00:40:54

How I Invested $12,000 in Coaching + Earned It Back...

The Kelly Trach Show ·

2021/02/02

In this episode, you'll learn:About my first major financial quantum leap: manifesting $12,000 in 3 weeks and then $25,000 after that in 11 days. Two major moments in my business-building journey that made me feel like “Woah, I can do this. I can run a successful business.”How to lean into an abundance mindset of “how can I find the funds and get creative?” Versus: “how much will this set me back and what do I have to give up?” I share the difference between those two. That in the past, I had such a

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1:08:35

Behind-the-Scenes: The Mentorship Q+A with Kelly...

The Kelly Trach Show ·

2021/01/05

In this episode, you'll learn:What a “Q+A with Kelly” coaching call is like.You’ll get a taste of what goes on in The MentorshipIf you’ve never been coaching by me or been in one of my courses, you’ll get a taste for what it’s like! (Spoiler alert: it’s fun, high-vibe, and encouraging).Resources mentioned:Free Quiz: What’s Your Genius?Free Webinar: How to Get Your First (or Next) Paid ClientThe Mentorship: subscription-style business coaching with Kelly TrachList of books mentioned here:

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How to Overcome Your Fear of Selling + Putting...

The Kelly Trach Show ·

2020/12/29

In this episode, you'll learn:Why selling is the highest form of service and how you can help someone. (And, why I wholeheartedly believe that you can’t change someone’s life unless you charge their credit card).There is a 99.99% chance that your audience will be STOKED to hear about your new offer and genuinely want to learn about it. (Plus, I tell you about the time I sold my first ebook and had to get my boyfriend to read the comments on Facebook because I was worried that people would call me

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105 results

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