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PODCAST

SwissCast Shows: Where Swiss Life Meets English Voices

SwissCast Network

The SwissCast Podcast Network is here to amplify the diverse voices and unique stories of Switzerland—all in English. Whether you"re a Swiss local fluent in English, an expat, or simply curious about Swiss culture, SwissCast offers engaging content that speaks directly to you. Our mission is simple: to create a space where Swiss life and English voices connect, bringing you meaningful conversations, expert insights, and compelling stories from all over the country. Welcome to SwissCast, where

society & culture

All Episodes

14:06

Bloated, Crampy & Dismissed by Your Doctor? IBS vs....

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/07/29

Got 10 Minutes? IBS vs IBD — Your Gut Is Trying to Tell You SomethingYou've heard of IBS. You've probably said "I have IBS" at some point — maybe even without a formal diagnosis. But do you know what it actually means? And do you know the difference between IBS and IBD? Because they are not the same thing, and mixing them up could mean missing something your body really needs you to catch. Danna breaks it down — what each one is, how to tell them apart, what the warning signs are, and why your gut

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14:34

Africa's AI Health Revolution - HIMSS26 Europe...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/07/28

How Africa Is Reimagining Healthcare with AI.In the fifth episode of Narratives of Purpose's special series from the 2026 HIMSS European Health Conference, host Claire Murigande sits down with Valentine Kamau, the creator and host of AI HealthBeat Africa.They explore the rapidly evolving landscape of AI and health tech across the African continent. Valentine shares her journey from health sciences researcher to podcaster, her mission to amplify the voices of African health tech innovators, and the

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27:11

Raising Bilingual Kids in Colombia as an American Family

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/07/28

A safety incident at her kids' school was the last straw. Within months, one family had traded the US for Medellín, Colombia, and started building a life around a completely different set of values.Alyssa Bolaños grew up between cultures long before she ever considered leaving the US permanently. In this episode, she shares how she and her husband decided where to raise their two boys, why they picked Medellín specifically, what surprised them about safety once they arrived, and how they built their

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30:06

How do I make things stick when things are hard?...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/07/24

How Do I Make It Last?Joanna walked into her final session with the only question that matters: How do I make this stick when things are hard?Travel. Illness. Holiday season. She's exhausted again—and she knows exactly why. A few months ago, she wouldn't have noticed the difference. Now her body tells her immediately when she's off track. That awareness? That's the win.She asked about dinner burnout, about the overwhelm of meal prep, about what happens when her partner's default is "let's just order

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26:43

Trump Accounts Explained: Who Qualifies for the...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/07/21

A Trump Account, officially called a 530A account, is a new federal retirement account for children, funded by a $1,000 seed deposit for every eligible US citizen baby born between January 1, 2025 and December 31, 2028. For US expat families, the eligibility rules and account-opening process raise questions the law doesn't answer yet.Cross-border tax advisor Christie DuChateau, EA, of BNC Tax joins host Arielle Tucker, CFP®, EA to break down who actually qualifies for the $1,000 seed deposit, what

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20:09

The Honeymoon Phase is Ending: Evaluating the Fifth...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/07/17

She Came ReadyJoanna walked into session five with a list. "I have a lot of stuff." That's exactly what a coach wants to hear.She was ready to move on to movement—nutrition felt handled. But Danna pulled her back for a moment. There was something in how Joanna talked about "falling off the wagon" with food logging. Was she disappointed because it actually helped her? Or because she felt like she should be doing it?There's a difference between "I need to do this for me" and "someone told me I

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04:24

Do I need an integrator or do I just need to get...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/07/16

FAQ 1: "Do I need an integrator or do I just need to get better at managing my time?"You don’t have a “time management problem” if your days are packed with decisions, questions, and fires that only you can put out. In this episode, Linda helps you figure out whether you need a better system, or a better structure.What You'll Learn:The Hook: Why “I just need to get more organised” is often a sign you’re carrying structural load, not just a messy calendar.Reality Check: Time management only works

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29:47

Why Americans in Europe Can't Buy US ETFs (And the...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/07/14

Can you keep buying US ETFs after you move to Europe? Austin Davidson found out the answer is more complicated than it should be.Most Americans moving to Europe don't realize that a regulation called MiFID II can quietly cut off direct access to the ETFs they've always used. In this episode, Austin Davidson, an American investor living in Germany, shares exactly what happened when his brokerage account stopped working the way he expected, and Blair Hoover, founder of Choose Your Own Finance, breaks

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14:19

Thank yourself - You did all the work: Evaluating the...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/07/10

She Feels It NowJoanna messaged before the call: "I haven't kept up with it." Danna braced for bad news. But here's the twist—it was just the logging that slipped. The eating habits? Those stuck. She has energy. She's feeling the difference. That's the whole point.Remember session one, when Joanna asked "How will I know it's working?" She wanted black-and-white proof, and Danna couldn't give it to her. Now she doesn't need proof. She feels it.Food logging was never meant to be forever. It's a pain

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26:54

Using AI to Prepare for a Cross-Border Move

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/07/07

Can ChatGPT replace a cross-border financial advisor? Aditi Kapadia, CFA, CFP® says not yet.Most people using AI for a cross-border move are getting confident, plausible answers to the wrong questions. In this episode, Aditi Kapadia, a cross-border financial planner serving US-Canada families and one of the most AI-forward advisors in the industry, joins host Arielle Tucker, CFP®, EA to break down how AI is changing financial planning, where it's dangerously incomplete, and how to use it well before

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25:50

Summer Break Business Plan: How Mompreneurs Can Stay...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/07/03

Summer is starting, and many moms in business are about to go silent on social media and emails for the next two months.Then September comes, and suddenly it’s scramble time. You’re trying to get back on top of things, remember where the heck you left off, and rebuild the visibility you lost over the summer.Sound familiar?The long break can make us mompreneurs feel like we are failing in two directions at once: guilty when we work, and guilty when we step away from our business. In this episode, I’m

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05:56

Done Is Better Than Perfect: Season 1 Review + Season...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/07/02

You don’t have to be a “podcast person” to start a podcast. In this episode, Linda shares the behind-the-scenes truth of Season 1 and the simple system that helped them ship ten episodes, even with perfectionism in the room.What You'll Learn:The Hook: Why “I don’t even listen to podcasts” can still be the start of a podcast.Reality Check: The honest constraints: no commute, no headphones, and a brain that needs quiet to think.The Shift: The moment it clicked that voice carries nuance text can’t, and

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02:38

What's Ahead for Americans Building a Life Abroad:...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/06/30

Season 4 of Passport To Wealth™ is here, and it's picking up right where the conversation matters most: what actually happens to your money, your family, and your identity once your life crosses a border.Host Arielle Tucker, CFP®, EA is a certified financial planner, IRS enrolled agent, and fellow US expat living in Switzerland. In this short kickoff episode, she previews everything coming this season.What's ahead in Season 4:US Social Security for expats: what you need to know before and after you

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25:48

The Commercial Questions Founders Leave Too Late:...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/06/29

Most tech founders treat pricing as a late-stage decision. Adriana Daragon of GTM Advantage explains why that's a costly habit — and what happens to trust when you discount to close. A sharp conversation about commercial thinking, go-to-market strategy, and the pricing signals founders consistently misread.Reach out to Adrijana: https://gtmadvantage.ch/Mentioned in this episode:The Pricing Lady is a proud member of the SwissCast NetworkDiscover more great podcasts for English-speaking

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11:44

Your Food Diary Is Judging You (And That's the Point)...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/06/17

Got 10 Minutes?You think you eat pretty well. You don't snack that much. You're basically fine. And then you keep a food diary for a week and suddenly — oh. OH. Danna and Megan break down why food diaries are one of the most underrated health tools out there, what they actually reveal (spoiler: the coffee with cream counts), and how to find the version that doesn't make you want to quit on day two.What You'll Learn:Why a food diary is a mirror, not a punishmentThe spectrum from "red dot in your

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34:08

Beyond the Plate: An Inside Look at Health Coaching -...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/06/14

Session 5: Beyond the PlateThe food logging? Still not happening. But here's the thing—Joanna's body has figured itself out anyway. She naturally stops eating by seven, doesn't want anything but coffee until ten or eleven, and the three o'clock slump that used to flatten her? Gone. Now five o'clock rolls around and she's surprised the day is already over.So this session, she's ready to talk about something new: movement.Danna breaks down the basics—strength training matters more than cardio,

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38:45

Peptides: The Longevity Tool Your Doctor Has Never...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/05/27

Peptides, Perimenopause & the Wellness Tool Nobody Is Talking About ft. Dr. Mary PinesListener Gina had a question: what's the deal with peptides — the ones that aren't GLP-1s, the ones all over social media? Are they legit or total BS? Danna immediately said: Mary. Dr. Mary Pines is back on SFH for the first time in three years, neck-deep in the peptide scene and ready to spill everything.About Dr. Mary Pines: PhD-level functional medicine practitioner specializing in hormonal and metabolic

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01:12:45

S03E08 Kaitlin: From Textbook to the ICU....

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/05/27

Send us Fan MailKaitlin's resources are below this description.Her pregnancy is “textbook” until a routine late-pregnancy check reveals high blood pressure and protein in urine, and suddenly every day feels like a decision point. We’re joined by Kaitlin, an American-Swiss mother living in Zurich, who walks us through severe preeclampsia monitoring, a surprise ICP diagnosis after relentless itching, and how quickly things can escalate when your body starts sending warning signs at 35 to 36

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29:38

How Americans Build a Life Abroad: Carl Richards on...

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/05/26

Carl Richards is a certified financial planner, the New York Times Sketch Guy, and the author of Your Money: Reimagining Wealth in 101 Simple Sketches. He moved from Utah to New Zealand with his family in a matter of weeks. His wife bought plane tickets ten days after hearing about a friend's available house. Ninety days later, they had moved.This episode covers:How Carl became the New York Times sketch guy (a desperate drawing on a whiteboard)Why showing up and being consistent matters moreHow

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07:42

How Small Problems Become Big Fires

SwissCast Shows: Where Swiss Life Meets English Voices ·

2026/05/21

Ever notice how the thing that “wasn’t urgent” somehow becomes the thing that blows up your week? In this episode, Linda explains why small problems escalate when they have nowhere to land, and how a simple weekly ritual can keep issues from turning into emergencies.What You'll Learn:The Hook: The real reason issues don’t surface early is usually the system, not the people.Reality Check: A client complaint sat untouched for two weeks because it felt too big for chat but not big enough for a

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107 results

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