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PODCAST

The Pleasure For Health Podcast

pleasureforhealth

Compassionate intimacy coaching with Somatic Sex Educator, Ailsa Keppie. Connecting self, energy and desire.

health & fitness sexuality

All Episodes

14:52

What’s our body telling us?

The Pleasure For Health Podcast ·

2023/08/30

As a Bodyworker I have seen many examples of how disease and dysfunction has a deeper meaning to the person however I never put that together with sexual issues with our genitals in the same way, especially with the male genital. Join me for a discussion of the existential meaning of our genitals. www.pleasureforhealth.com

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19:38

Your relationship as an initiatory experience

The Pleasure For Health Podcast ·

2023/07/19

A couple facing crisis in their relationship, such as separation or divorce, is on an initiatory path. Initiation is simply a set of challenges presented to an individual so that he or she may grow. Consequently, the troubles we encounter in our paths in the modern world are, in essence, initiatory to the extent that each one of them is life changing. The issue for Westerners is not so much the absence of initiation as it is the absence of a community to recognize initiatory passages. Malidoma

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18:01

Do our memories make our self and what happens if AI...

The Pleasure For Health Podcast ·

2023/05/18

"Our experience of our own identity is linked to the realization of our own life history. Because the ‘treasure of our memories’ is what makes our lives whole." R. Steiner How does this affect our understanding of ourselves and potentially our use and relationship with Artificial intelligence?

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17:21

How sharing your fantasies can increase intimacy with...

The Pleasure For Health Podcast ·

2023/04/27

How can we spice up our sex lives again? I wanted to address this topic, because it is one of the most common issues I hear about on a daily basis. We all hear about couples becoming ‘best friends’ or about ‘lesbian bed death’ or how ‘we haven’t had sex in months’, or ‘he/she is just not interested in me anymore’ from our friends, coworkers, on TV. The idea that inevitably our sex lives diminish the longer we stay with someone in a committed relationship, or the older we get, is endemic in our

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16:43

Talking about Touch

The Pleasure For Health Podcast ·

2023/03/29

touch is a basic human need and its important to understand we can learn about touch - what we like, what we don't like, how to ask for touch or how to say no. What 'touches' you? How could you feed your own touch needs without having an intimate partner. Join me for this discussion and look for more ways to connect with me on my website www.pleasureforhealth.com

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16:57

How can we become a better partner?

The Pleasure For Health Podcast ·

2023/02/18

Have you ever thought about whether you are a good companion or partner? We often focus so much on the ’other’ that we forget to take into account our own personality. Let’s look at how we can become a better person and partner and therefore attract a great person or people into our life. You can find out more about me on my website www.pleasureforhealth.com

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20:36

Why do I sabotage my relationships?

The Pleasure For Health Podcast ·

2023/02/07

Do you sabotage your relationships? Why do we do this and how does it serve us to do this? maybe most of all, how can we stop sabotaging ourselves and our relationships? Join me for a live discussion on these topics. find out more about me and my work here: www.pleasureforhealth.com

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24:09

Self Esteem is an Intimate Experience

The Pleasure For Health Podcast ·

2023/01/24

"The tragedy of many people's lives is that they look for self esteem in every direction but within and therefore they fail in their search." The intimacy of connecting with Self and the awareness and honesty we bring to that relationship increases our Self Esteem and we begin to live life and make choices from a place of high self esteem. Join me for a discussion of these topics based on Nathanial Branden's book on Self Esteem. www.pleasureforhealth.com

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23:23

The overcoupling response and how to work with it...

The Pleasure For Health Podcast ·

2023/01/04

Do you get stuck in a loop of 'if this... then that....' ? Does this type of reaction get in the way of you creating a more intimate and conscious relationship with your partner? Join me for a discussion on how we create these response loops and how we can work with them to recreate new ways of being. www.ailsakeppie.com for more info

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21:27

PowerPlay for beginners

The Pleasure For Health Podcast ·

2022/12/27

Are you interested in exploring Power Play in your intimate relationships but don't know how to begin? Join me here for a candid discussion of the important points to consider when introducing Power Play to your partner and how to make sure it is pleasurable and fun for everyone involved. See more at www.pleasureforhealth.com for support and education around relationships and intimacy

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17:54

the 3 steps to transform pain

The Pleasure For Health Podcast ·

2022/11/10

There are 3 simple steps to transforming your experience of pain or illness and allowing it to bring to consciousness important Self awareness aspects you may have been avoiding or hiding in your subconscious. These three skills are simple and yet require some dedicated practice in order to reap the benefits of using them. As with any other relationship, the partnership we have with our body has requirements in order to make it a healthy and beneficial one. 1- Listen 2- feel 3- embody check out my

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21:59

Are you and your partner living in the same reality?

The Pleasure For Health Podcast ·

2022/10/21

How does your personal view of reality shape your relationship and your ability to be intimate and connected with someone else? Are we creating an open-minded society or more of a closed society where one reality is the only one. Let's chat about the way we approach relationships and how that is potentially affecting our whole society. www.pleasureforhealth.com

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20:38

Fundamentalist thought as a coping strategy

The Pleasure For Health Podcast ·

2022/09/08

Do you find that you have retreated into a smaller and smaller box in your thinking and acceptance of alternate views? We have collectively all been through a very stressful time the last couple of years and I have noticed that many of us have become more entrenched in our own viewpoints. Is this fundamentalist phenomenon a response to feeling unsafe and if so how can we move towards collective safety and acceptance again?

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17:20

What does ’connection’ mean?

The Pleasure For Health Podcast ·

2022/08/10

Join me to discuss the idea of connection and friendship/ relationship ties. Using the famous story of 'The Little Prince'. Here is a short excerpt from his dialogue with the fox. What does that mean--'tame'?" "It is an act too often neglected," said the fox. It means to establish ties." "'To establish ties'?" "Just that," said the fox. "To me, you are still nothing more than a little boy who is just like a hundred thousand other little boys. And I have no need of you. And you, on your part, have no

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32:11

What is relational abuse?

The Pleasure For Health Podcast ·

2022/08/03

Going live in a couple of minutes What is relationship abuse? We are currently in a culture of calling people out in a more public way than perhaps a couple of decades ago. Abusive behaviour is not tolerated the way it once was. But do we need to catch up on how to really tell what is abuse and what is just an easier way to blame someone else for our issues? These are important things to consider when beginning a new relationship or evaluating an old one.

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20:21

Wall or boundaries?

The Pleasure For Health Podcast ·

2022/06/25

What walls do you put up in order to avoid intimacy? Join me as we talk about the rigid boundaries we create to protect ourselves: anger, fear, silence and words. When we created these rigid blocks or boundaries we are responding in a dysfunctional way to protect our sense of self or reality that we haven't yet learned how to create from within. Find out more about me at www.ailsakeppie.com

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23:13

The Art of Receiving pleasure

The Pleasure For Health Podcast ·

2022/06/02

The art of Receiving Pleasure On first glance this seems like something we hardly need to go into in any depth. I mean who doesn’t want to receive pleasure? How hard can it be? The answer most of us come to is actually very difficult indeed. Why? Because it takes much more vulnerability to open the door and receive a gift than it does to leave a gift on someone else’s doorstep. Many of us become avid givers of gifts in the hope that sometime, somehow we will receive something in return,

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22:17

What do you want me to do for you?

The Pleasure For Health Podcast ·

2022/04/16

What happens when your partner innocently asks you a question like "What do you want me to make you for breakfast?" Do you respond with your breakfast order and settle comfortably at the table to receive your partner's gift or does the question throw you into a myriad of internal conflict? Join me for a discussion of the nuances of relating and how questions like this can make or break your relationship. Find out more about me at www.pleasureforhealth.com

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19:27

Power: the ups and downs

The Pleasure For Health Podcast ·

2022/04/05

How does power affect relationships? Is power bad? how can we take our power and how do we give away power. Join me for a discussion on this 'power-full' topic.

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18:11

Bringing our wounds to light and finding wholeness in...

The Pleasure For Health Podcast ·

2022/03/21

How do we deal with our own emotions around intimacy and relationships? What do we need to discuss with our partners and what do we need to hold ourselves? Are there other ways to get support around our relational wounds? Join me for a discussion of these topics and questions today.

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