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PODCAST

Let Me Tell You This About That

Delbert and Hess

Let Me Tell You This About That is a weekly heart-to-heart between lifelong friends Hess and Delbert. With six decades of friendship, struggles, triumphs, and life lessons between them, they invite listeners to pull up a chair and join their intimate conversations about everything from daily challenges to life"s bigger questions.Think of it as your weekly dose of wisdom and warmth, served up by two friends who"ve seen it all and aren"t afraid to share both their victories and vulnerabilities. Each

society & culture relationships

All Episodes

33:38

Living Wholeheartedly Can Get You Through

Let Me Tell You This About That ·

2025/06/16

Send us a text Delbert and Hess just got back to Kentucky after being with their tribe at Bethany Beach, Delaware. They came back with the spirit of living wholeheartedly. They all read Brené Browns the Gifts of Imperfection before they got together. They talked about letting go of fear of what people think and moving into authenticity; moving from perfectionism into self compassion; moving from numbing and powerlessness to a resilient spirit; from scarcity and fear of the dark into gra...

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27:02

Just Be Yourself says Beazie!

Let Me Tell You This About That ·

2025/06/08

Send us a text Hess and Delbert are together in Bethany Beach Delaware. They are there for a weeklong retreat with some high school friends. Adventure, lots to do, the beach, good meals, and doing work with the book The Gifts of Imperfection by Brené Brown. They share how the got there, getting up in the middle of the night for their 5:15 am flight. Crossing the beautiful Chesapeake Bay and beautiful farmland, they land in the beach condo. Beazie gives the tip fo...

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32:14

Living in the beautiful circles of Life

Let Me Tell You This About That ·

2025/06/01

Send us a text Out of perfection nothing can be made. Every process involves breaking something up. The earth must be broken to bring forth life. If the seed does not die there is no plant. Bread results from the death of wheat. Life lives on lives. Our own life lives on the acts of other people. If you are lifeworthy, you can take it. -- Joseph Cambell In this episode, Delbert and Hess share their recent experiences of noticing the circles. The circles that begin, even in the face of ...

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27:19

Finding Balance with Connection-

Let Me Tell You This About That ·

2025/05/25

Send us a text Delbert and Hess talk about connection helping them process and re-balance. Delbert shared what she and her daughter Sophie love to do—it is a daily exercise from the book the Artists Way by Julia Cameron—You do what is called Morning Pages, and you write—stream of consciousness, without any self editing, whatever shows up— This is a great tool to help you balance, help get your creativity going, helping you get a great start for the day. Hess shared the Liz G...

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34:15

Prepare and Pivot

Let Me Tell You This About That ·

2025/05/18

Send us a text Delbert and Hess continue their Sunday Chats, talking about their lives. In this episode they talk about experiencing what life brings to you, be it circumstance or bad weather. They both were sophomores in high school when a tornado hit their hometown of Louisville. Delbert was shopping at Oxmoor, and Hess and her mother had pulled over and found shelter in an office. The keys that they have found is to always be prepared, and then to always be flexible to pi...

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28:53

Welcome to the Lead Role in Your Movie!

Let Me Tell You This About That ·

2025/05/11

Send us a text In this episode Hess and Delbert share a life theory, that you are the lead character in your life movie. You have to play that role with true authenticity. There is no other person who can play it! Choose the themes and values that are most important, attract people around you who can play those supportive roles. You are allowed mistakes, that is how we learn. You can ask for help, you don’t have to know it all or do it all. It's just doing ...

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31:31

The First Weekend in May--the colorful Kentucky Derby!

Let Me Tell You This About That ·

2025/05/04

Send us a text In this episode Hess and Delbert discuss the Kentucky Derby, and what it means to Kentucky. They talk about how the Derby represents what is great about Kentucky and it represents what can be the best about our country. People from all walks of life and backgrounds come together to celebrate. Louisville works hard to welcome people from the world. Delbert and Hess reminisce about funny times in their past attending the Derby. Horse Racing is ...

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30:53

Conversations from the Heart: Reflections,...

Let Me Tell You This About That ·

2025/04/27

Send us a text In this episode, lifelong friends Hess and Delbert engage in a heartfelt conversation while reflecting on their individual lives, shared history, and current events. They discuss the beauty of nature, the importance of finding 'your tribe,' and the significance of having meaningful and supportive conversations. They also touch on lessons from Brené Brown's resilience work, share memories of loved ones, and highlight the enduring impact of positive public figures like Governor A...

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32:12

Springing Forward to Growth and Change

Let Me Tell You This About That ·

2025/04/20

Send us a text This podcast episode, hosted by Hess and Delbert, revolves around the themes of new beginnings, growth, and introspection, inspired by the arrival of spring and the celebration of Easter and Passover. They share personal reflections on the beauty of springtime, the symbolism of renewal, and cherished memories from their childhood, involving religious experiences and school days. Throughout the conversation, they touch upon important societal issues, emphasizing critical thinkin...

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34:49

Kentucky Conversations: Weathering the Storms of Life

Let Me Tell You This About That ·

2025/04/13

Send us a text In this heartfelt episode, hosts Hess and Delbert share personal stories about weathering life’s storms—both literal and metaphorical. Broadcasting from their homes in Kentucky, they discuss the state’s recent flooding, the importance of community and resilience, and the spirit of making the best out of challenging situations. The duo also recounts nostalgic memories, talks about their ongoing community projects, and emphasizes the importance of supporting child nutrition and h...

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31:04

Communities and Our Stories—Trust Yourself and Reach...

Let Me Tell You This About That ·

2025/04/06

Send us a text Hess and Delbert reminisce about their enduring friendships and the close-knit community that began at Sacred Heart Academy. Through touching anecdotes and profound reflections, they explore the significance of lasting bonds, the strength found in adversity, and the joys of reconnecting with old friends-and making new ones! Their conversation spans from nostalgic high school memories, including a historic basketball victory, to the inspiring stories of resilience and achievemen...

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27:55

Conversations on Resilience and Positivity

Let Me Tell You This About That ·

2025/03/30

Send us a text Join Hess and Delbert in an engaging episode of “Let Me Tell You This, About That," where they discuss the power of showing up despite life's challenges. From weathering storms or head colds to advocating for clients and family members, they share heartfelt stories and anecdotes. Delving into historical reflections, such as Delbert’s grandfather’s WWII experiences in the 104th Timberwolf Division, and exploring mindfulness practices inspired by Goldie Hawn, the duo illuminates ...

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33:32

Planting New Seeds and Spiraling Up

Let Me Tell You This About That ·

2025/03/23

Send us a text Join Hess and Delbert in this heartwarming episode as they share their reflections on life's small joys and big lessons. From marveling at a stunning sunrise to delving into meaningful dialogues about emotional resilience, friendship, and personal growth, the duo explores a variety of topics. They discuss the significance of gratitude, humor, mindfulness, and positive routines in shaping our daily lives. The episode also features touching anecdotes about family, history, and th...

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34:26

Community: The Ties That Bind and Allow Our True Selves

Let Me Tell You This About That ·

2025/03/16

Send us a text Hess and Delbert explore the importance of community through personal anecdotes and reflections. Hess and Delbert share their experiences of reconnecting with old school friends, the value of lasting relationships, and the sense of belonging that comes from enduring friendships. They discuss how their childhood communities provided stability and support, even years later. The duo also touches on contemporary resources like social media that have helped them maintain these conne...

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33:07

A Spring Salad of Breath and Hope

Let Me Tell You This About That ·

2025/03/09

Send us a text Hess and Delbert welcome listeners to a cozy morning conversation. Delbert reflects on the start of daylight savings time amidst a picturesque scene of changing skies. Together, the hosts discuss a variety of topics, from the blooming signs of spring and their personal experiences with Lent, to the importance of breathwork and its calming effects on the mind and body. They share fond memories of their high school days at Sacred Heart, the excitement of supporting local basketba...

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25:01

Listening Even When It's Hard

Let Me Tell You This About That ·

2025/03/01

Send us a text Hess and Delbert take a deep dive into the art of listening. They share personal anecdotes and techniques on how to truly hear and connect with others. From recognizing the importance of meeting people where they are to understanding the power of being still in conversations, they explore various facets of effective communication. The discussion also touches on dealing with difficult people and the significance of empathy in fostering genuine human connections. Tune in to learn...

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30:34

Winter Blues to Spring Hues; seeing the blue sky and ...

Let Me Tell You This About That ·

2025/02/23

Send us a text In this episode of "Let Me Tell You This About That," host s Delbert and Hess engage in a heartwarming conversation about embracing the beauty in everyday life and finding purpose with whatever season in life we are in. Broadcasting live from Kentucky, they share personal anecdotes on what helps them through. With reflections on their 67 years of experiences, they discuss the importance of cultivating wisdom, maintaining strong relationships, and spreading positivity. The episo...

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32:05

Winter-Looking for the Hint of Green

Let Me Tell You This About That ·

2025/02/15

Send us a text In this heartwarming and reflective episode of "Let Me Tell You This About That," hosts Hess and Delbert share their experiences of navigating the challenges of winter. Hess broadcasts from her iconic white chair at the farm in Lexington, while Delbert speaks from her green couch in Louisville, Kentucky. Together, they discuss the unpredictable weather, the struggles of ensuring children receive meals during school closures, and the importance of finding joy in the simple thing...

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27:33

Joy Is In Many Parts of How You Live

Let Me Tell You This About That ·

2025/02/09

Send us a text In this heartfelt episode, hosts Delbert and Hess chat from their cozy spots at home and dive into a series of inspiring topics just in time for Super Bowl Sunday. The conversation begins with a beautiful poem by Jane Gumpel, which sets the tone for discussions on finding joy even in challenging times. They explore the acronym SPIRE, which stands for Spiritual, Physical, Intellectual, Relationship, and Emotional well-being, They share personal anecdotes and insights on how each...

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33:01

Feeling it, and Moving Forward--Through the Hard Stuff

Let Me Tell You This About That ·

2025/02/02

Send us a text Hosts Delbert and Hess share an intimate and heartfelt discussion on living in the moment against the backdrop of everyday life and profound tragedies. They reflect on personal experiences, share insights into dealing with grief, and emphasize the importance of being present in every moment. From the peaceful beauty of a Kentucky morning to the aftermath of a tragic accident, they take listeners through a journey of emotions, emphasizing resilience, human connection, and the po...

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55 results

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