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PODCAST

The Improvised Life with Katie Goodman | How To Create A Courageous, Adventurous, Meaningful Life, Driven By Purpose

How to create a courageous, adventurous, meaningful life, driven by purpose. Comedian, author, speaker and down-to-earth life-coach Katie Goodman will give you the tools to finally get out of your way and create the life and work you love. She shares stories and practices she learned from having a 30-year successful creative entrepreneurial career in comedy and from 20 years of teaching, writing and coaching in the self-help field. Author of Improvisation For The Spirit and founder of Broad Comedy,

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All Episodes

11:16

How To Never Feel Bad About Criticism Again

The Improvised Life with Katie Goodman | How To... ·

2018/07/10

People ask me all the time how I can stand the hater comments on my Youtube comedy videos and other social media. They look at me like I’ve got a heart of steel, but that isn’t the case. If a friend or peer who I respect critiques me I take it to heart and listen and think about it. But the haters? I couldn’t care less. So here’s how to become someone who isn’t really fazed by criticism. To get more info on Katie's online courses, Mastermind Membership, or to bring her to your company or

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06:58

How To Plan To Be Spontaneous (Irony Included)

The Improvised Life with Katie Goodman | How To... ·

2018/07/03

What happens when you get in the habit of following a strict schedule, and suddenly in the middle of a phone call or in the middle of reading you have an idea for a new project or a new way of doing things or someone you want to reach out to. Will you allow yourself to do that? What if on the way to the coffee machine in your office, you have a great idea, but it's not the time that you have scheduled for creative ideas. Can you let yourself to stop and follow that needs or that idea? And let's say

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08:11

Want To Have Your Buttons Pushed? No? Oh, Sorry!

The Improvised Life with Katie Goodman | How To... ·

2018/06/26

When my friend Sarah was in deep, deep labor, she told me, she suddenly became utterly polite, apologetic and thanked everyone around her continually. She was being the “good girl” she was conditioned to be. I myself swore like a sailor and decided the grass was definitely greener somewhere else right at that moment. Another friend got angry at her husband and started telling him this was all his fault, and yet another woman I know let everyone else make all her decisions for her and regretted it

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07:55

Constraint Breeds Creativity

The Improvised Life with Katie Goodman | How To... ·

2018/06/19

Uh oh. Katie’s gonna force you to like something that you hate again. In improv, we have rules and gimmicks to our games. This is great news because trying to do a scene with no rules, no starting suggestion from the audience and no nuthin’ is really difficult. So here’s the deal. Being constrained actually makes you create better stuff. And today I'm going to tell you how to make this work for you. To get more info on Katie's online courses, Mastermind Membership, or to bring her to your company or

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15:19

Get Lost

The Improvised Life with Katie Goodman | How To... ·

2018/06/10

So, what if you want to find the real you, but don’t know how…Who have I become? What do I want to do with my life? What if I give it all up and become someone else? And who the hell would that be?? If you are assessing everything too much (and if you’re not sure, just ask your spouse or best friend who will happily tell you if you are!), you might realize you are only ruminating and getting nowhere fast. But before you get a drastic haircut -- the half-shave is NOT a good look on you, trust me -- a

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22:07

Affirmations Can Kiss My A--

The Improvised Life with Katie Goodman | How To... ·

2018/06/03

This episode is going to teach you how To REALLY Gain Confidence. I am not a fan of throwing all caution to the wind and saying, “If I REALLY believe in myself, this will work!” That’s bull-oney… So what does work? I am a big fan of self-confidence building, no doubt. I use improv games and exercises when I life-coach, keynote speak and to get my workshop participants to see that everything they need is right inside their head: all their ideas, all the things they have to offer the world. You are

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15:01

I Brushed My Teeth With The Tap Water in Mexico Again

The Improvised Life with Katie Goodman | How To... ·

2018/05/27

Habits are going to screw you or save you. We are in Mexico and my husband Soren is standing at the sink, and he KNOWS you don’t use tap water in Mexico to brush your teeth. So he’s standing there, with his toothbrush in one hand and puts the tooth paste on it, then reaches for the sink, turns it on, then stops because duh Mexico water. So then turns it off, opens the bottled water, pours it over his toothpaste tooth brush, brushes his teeth and then 30 seconds later, reaches and turns on the tap to

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09:55

Jesus Came To Me In An Overachievers Dream

The Improvised Life with Katie Goodman | How To... ·

2018/05/21

So here’s the thing I started realizing about achievement. It's completely random. I have about 5 million views of my comedy videos. So what’s the goal here? 5 million and 1???? Your brain wants to believe there’s some actually number that means something. Like NOW I've arrived. What if you work in an emergency room and help 100 people a week. But you feel like it’s not enough. Would 110 make you a better person? It’s the belief that there’s this certain amount of visibility or validation or

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13:08

No Whining? Dang.

The Improvised Life with Katie Goodman | How To... ·

2018/05/18

I spent the last 2 weeks trying to go cold-turkey on complaining, and I have surmised it’s all about wanting things to be different than they are – which leads to suffering, as any good Buddhist will tell you. Or, your spouse might tell you, if you’re lucky enough to have someone who recognizes your issues faster than you do. Lucky me. Actually, joking aside, I do mean that: lucky me. And, actually, a dose of “lucky me” gratitude is just what the self-help doctor usually orders to combat

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11:21

How To Flourish

The Improvised Life with Katie Goodman | How To... ·

2018/05/15

Katie shows you how to create a very specific checklist of the things you need in your life that will keep you on-target to reach happiness and fulfillment so you don't run off down some crazy road trying to create a work life you think looks good, but really ends up taking you somewhere that will cause stress and disappointment. Get your ducks in a row! Create the checklist that will lead you to flourishing. To get more info on Katie's online courses, Mastermind Membership, or to bring her to your

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01:58

Trailer: Welcome To The Improvised Life Podcast with...

The Improvised Life with Katie Goodman | How To... ·

2018/05/15

Join life-coach and comedian Katie Goodman to learn how to get unstuck and create a life and work you love, driven by purpose. She'll walk you through self-help tools and stories and strategies to get unblocked, unstressed, and to know what you really want so you don't run headlong down some road only to end up somewhere that won't bring you happiness. She's a comedian, speaker and life-coach who blends both her skills in comedy and coaching to teach you how to use the tools of improv comedy in

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31 results

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