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PODCAST

Reconnected Marriage Partners | Communicate Effectively, Sexual Intimacy, Expectations, Quality Time, Resolving Conflicts

Dr. Ebun and David Haastrup | Christian Marriage Coaches & Couple Connection Strategists

Are you feeling distant from your spouse while living under the same roof? Frustrated about the increasing misunderstandings or tension in your marriage? Do you have a longing desire to feel heard & understood but can’t seem to get through to your spouse?Wish you spent more time connecting with your spouse instead of engaging in arguments that drain your energy?If you can relate, you’re not alone. Building a thriving marriage in these modern times takes hard work. When you add the

society & culture relationships

All Episodes

10:14

EP 159 \\ 4 Reasons Not To Wait for the "Perfect...

Reconnected Marriage Partners | Communicate... ·

2025/06/05

Hi friend! You’ve probably said it—or at least thought it: “Once things calm down... once I get that promotion... once the timing feels right, then we'll reconnect." It’s so easy to fall into the trap of waiting for the perfect time to connect with your spouse. But here’s the truth: waiting might be hurting your marriage more than helping it. In this episode, we’re unpacking 4 powerful reasons why you shouldn’t delay meaningful connection with your spouse—including how waiting for the “right time”

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14:10

EP 158 \\ How Your Phone Is Quietly Competing With...

Reconnected Marriage Partners | Communicate... ·

2025/05/29

Hi friend!It’s always with us—our phones. They wake us up, keep us company, and fill every quiet moment. But what happens when that constant connection starts pulling us away from the people right in front of us—especially our spouse? In today’s episode, we’re unpacking the subtle yet powerful impact phone distraction can have on your marriage. We’ll explore how this everyday habit might be quietly competing with your spouse—and more importantly, how to reclaim connection, intimacy, and intentional

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20:32

EP 156 \\ 4 Things Husbands Wish Their Wives Would...

Reconnected Marriage Partners | Communicate... ·

2025/05/15

Hey friend!Today, we’re diving into one of those topics that might feel a little uncomfortable—but that’s exactly why it’s so important to talk about. Every marriage has its ups and downs. And sometimes, without even realizing it, we slip into habits that slowly create distance instead of building connection. In this episode, we’re talking about a few things husbands often wish their wives would stop doing—not because they’re trying to control or complain, but because they truly care. They’re

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20:47

EP 155 \\ 4 Things Wives Wish Their Husbands Would...

Reconnected Marriage Partners | Communicate... ·

2025/05/08

Hi friend!Marriage is a beautiful journey—but let’s be honest, it’s not always easy. Between work, life, and everyday routines, we can slip into habits we don’t even realize are hurting the very people we love most. That’s why today, we’re diving into a topic that hits home for so many couples: “4 Things Wives Wish Their Husbands Would Stop Doing.” We’re talking about those small, everyday moments—things that might make her feel unseen, unheard, or unappreciated… even if that was never your

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15:47

EP 154 \\ Unfiltered Honesty In Marriage: Its...

Reconnected Marriage Partners | Communicate... ·

2025/05/01

Hi friend!There’s a popular saying: “Honesty is the best policy.” But does that mean we should say everything that crosses our minds—no matter how raw, blunt, or unfiltered? In today’s episode, we’re exploring a truth many couples overlook: Unfiltered honesty can do more harm than good in your marriage. Words that are unprocessed or spoken in the heat of the moment—without thought or care—can slowly erode emotional safety, trust, and intimacy. More importantly, we’ll talk about what to do

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17:21

EP 153 \\ Are Assumptions Silently Hurting Your...

Reconnected Marriage Partners | Communicate... ·

2025/04/24

Hi friend!What if the biggest threat to your marriage wasn’t arguments, finances, or stress? Today, we’re unpacking something sneaky — something that can quietly unravel even the strongest relationships: assumptions. You know the ones: “They should know what I need.” “If they really cared, they’d act differently.” “I already know how they’ll respond, so why bother?” Sound familiar? Yeah, I’ve been there too. But here’s the truth: assumptions aren’t facts. And when we stop asking, stop listening,

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10:42

EP 152 \\ 5 Thoughtful Questions To Deepen Your...

Reconnected Marriage Partners | Communicate... ·

2025/04/17

Hi friend!When was the last time you asked your spouse a question that made them pause and feel truly seen? In this episode, we're diving into 5 endearing, heartfelt questions you can ask your spouse to spark deeper connection, emotional intimacy, and meaningful conversation in your marriage. Whether you’ve been married for 5 months or 5 years, these questions will help you go beyond surface talk and truly show your spouse that you see them, hear them, and care deeply about who they are and what

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12:57

EP 151 \\ 3 Overlooked Ways to Show Love to Your...

Reconnected Marriage Partners | Communicate... ·

2025/04/10

Hi friend!Looking for ways to show love to your spouse this week? In this episode, we’re diving into 3 intentional ways to express love in your marriage that will make a lasting impact. These simple yet powerful gestures will help your spouse feel truly seen, valued, and deeply loved. Whether your goal is to reconnect or strengthen your bond in marriage, here’s your gentle reminder: showing love doesn’t have to be complicated to be impactful. Small, intentional acts of love can create lasting

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12:27

EP 150 \\ Want a Healthy Home & Marriage? Use These 5...

Reconnected Marriage Partners | Communicate... ·

2025/04/03

Hi Friend! The words we use in marriage matter—and sometimes, a simple shift in how we speak can make all the difference. That’s why in today’s episode, we’re diving into 5 powerful “I” statements that can help you strengthen communication, build trust, and create a deeper emotional connection with your spouse. Because let’s be real—sometimes, it’s not just what we say, but how we say it that makes or breaks a conversation. So why not choose words that bring you closer instead of further

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11:04

EP 149 \\ Wondering What To Say During a Difficult...

Reconnected Marriage Partners | Communicate... ·

2025/03/27

Hi friend!Avoiding difficult conversations in marriage may seem like the easier route to take to prevent major conflicts from coming up but this could potentially lead to resentment due to the presence of unresolved conflict over time. However, when difficult conversations take place, the way they are handled is important as this could either result in bringing a couple closer together or causing disconnection in a marriage. This is why in this episode, I will be sharing 5 phrases to try when

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13:44

EP 146 \\ Angry With Spouse? Ask Yourself These 5...

Reconnected Marriage Partners | Communicate... ·

2025/03/06

Hi friend!Are you in a place in your marriage where you’re feeling deeply upset with your spouse? Are you feeling so angry with your spouse about something he/she did and you’re just trying to figure out a way around it so you do not escalate the situation? If this sounds familiar, tune in to listen to this episode as we explore 5 questions to ask yourself before you respond or proceed to act on that next thought (Hint: The 5 questions can be found in the five-letter pneumonic,

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15:10

EP 143 \\ L.O.V.E In Action: Loving Your Spouse...

Reconnected Marriage Partners | Communicate... ·

2025/02/13

Hi friend!*This is Part 1 of a 2-part episode series.* There are times wherein life just happens...maybe a new job comes into the picture, a new child is added to the family, a move to a new location or relocation occurs and it now begins to feel as though love is starting to dissipate or disappear in marriage and a different kind of feeling emerges...resulting in feeling unloved. This is why in this episode, we will be talking about loving our spouses through difficult seasons of life or

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12:29

EP 142 \\This Five-Letter Word Can Save Your Marriage!

Reconnected Marriage Partners | Communicate... ·

2025/02/06

Hi friend!Are you in a tough season in your marriage where it seems like you are struggling to get through to your spouse? Do you desire to reconnect with your spouse? In this episode, you will discover one five-letter word that has benefited our marriage in amazing ways. For example, it has helped prevent conflicts from escalating & unnecessary conflicts from taking place and as a result, we enjoy a stronger connection in marriage. So, if your desire is to go from surviving to thriving in

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11:58

EP 140 \\ Feel Like Giving Up On Your Marriage? Here...

Reconnected Marriage Partners | Communicate... ·

2025/01/23

Hi friend!Are you on the verge of giving up on your marriage? Have you been facing difficult challenges that are weighing you down? Does it seem like you are growing farther apart from each other with every passing day? If this is where you are right now, you are not alone. In this episode, I will be sharing 5 tips to try so you can start working towards building the strong & connected marriage you so

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12:47

EP 139 \\ 5 Pieces of Marriage Advice That You Should...

Reconnected Marriage Partners | Communicate... ·

2025/01/16

Hi friend!When we get married, we may come across marriage advice from well-meaning individuals. This can either benefit your marriage or bring about issues in your relationship. Even though not all marriage advice is harmful, however, there are some you should ignore to avoid disconnection in your relationship. This is why in this episode, you will discover 5 pieces of marriage advice you should do away with this year and what to do instead! Ready to learn more? Alright, tune in to listen to

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11:11

EP 138 \\ Frustrated About The Frequent...

Reconnected Marriage Partners | Communicate... ·

2025/01/09

Hi friend!Are you feeling frustrated about the frequent misunderstandings in your marriage? Do you wish you could understand each other better so you can feel more connected as an intimate couple? If any of these sounds familiar, you're not alone. In this episode, you will discover 3 possible reasons for the increased misunderstandings in your marriage and some hacks to try so you can stop these misunderstandings from causing a strain in your marriage. Ready to learn more? Alright, tune

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19:15

EP 134 \\ 3 Essential Areas of Growth For A Stronger...

Reconnected Marriage Partners | Communicate... ·

2024/12/12

Hi friend!Want a stronger and happier marriage? Embrace growth. In this episode, you will discover 3 essential key growth areas for a stronger and happier marriage. These key areas of growth have influenced our marital goals and contributed to the level of success we have experienced in marriage. Want to find out more? Ready…Set…Tune in to find out more! ............................................................................................................. 📩 Become an

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13:02

EP 133 \\ Frustrated about the conflicts in your...

Reconnected Marriage Partners | Communicate... ·

2024/12/05

Hi friend!In today’s episode, we delve into 3 virtues that you need in your marriage to keep the peace. Many of us do well with the first two, but the last one is where we fall short. What are these virtues and how do you go about attaining them? Curious to find out? Alright, tune in to listen to find out more. ............................................................................................................. 📩 Become an Insider: Receive weekly podcast updates, marital

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14:11

EP 130 \\ Want to Resolve Conflicts Faster? Be a...

Reconnected Marriage Partners | Communicate... ·

2024/11/14

Hi friend!Have you ever wondered if there was a way to resolve conflicts or disagreements faster when they show up in marriage? If so, this is an episode you do not want to miss. In this episode, you will discover what it means to be a H.O.T Spouse and how this approach can help you as you navigate those tough conversations in marriage during conflict. Alright, then, tune in to listen to find out more! Interested in coaching? 2 FREE Coaching Calls with Coach David for 2 individuals. For more

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11:13

EP 113 \\ Is It Wrong To Express Myself to My Spouse?

Reconnected Marriage Partners | Communicate... ·

2024/07/18

Hi friend!Does this sound familiar? You don’t like sweeping things under the carpet. This means that when an issue arises in your marriage, you like to resolve it and settle the issue as quickly as possible. However, you've noticed that when you try to express yourself or communicate your thoughts to your spouse, it seems like your spouse does not get you or reacts differently from what you expect or even gets upset in the process. You really want to settle this issue but you don’t want to sweep

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