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PODCAST

Delight in Parenting with Dajana Yoakley

Empowering parents with peaceful & playful strategies to bring the delight back into parenting. "Delight in Parenting with Dajana Yoakley" is your guide to a thriving family life.

Welcome to Delight in Parenting Podcast. Let"s into the essence of peaceful, playful and emotionally intelligent parenting, where I share the insights, expert advice & research, and support necessary to transform your parenting approach from struggling to delighting. Say goodbye to conflict and embrace cooperation, creating a more joyful home environment. Join me as we embark on a path to deeper connection and more peace & play within our families. I"m excited to connect and share this journey with

kids & family parenting

All Episodes

43:00

51. Removing the Mask: Raising Boys Who Aren't Afraid...

Delight in Parenting with Dajana Yoakley ·

2025/04/10

Ever watched your son stuff down his tears with a forced "I'm fine" when you know he's struggling inside?When Ashanti Branch was growing up in Oakland with his single mom, he quickly learned that showing emotions wasn't acceptable unless they were funny or angry. "In my community, you're barely allowed to show any emotion," he shares in this eye-opening conversation. This emotional suppression led to multiple school suspensions for fighting – not because he wanted to fight, but because community

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20:02

50. Why Most Parents Fail at Self-Care (and How a...

Delight in Parenting with Dajana Yoakley ·

2025/04/03

Ever feel like you've completely lost yourself in the chaos of parenting? Like your entire identity has been reduced to meeting your children's needs while yours keep getting pushed to the back burner?I recently sat down with Kate House from Live by Design for a conversation that might just change how you approach self-care as a parent. Kate, a behavior change specialist and top podcaster, began her own journey during the pandemic when she found herself at home with a two-year-old and a

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66:36

49. Rethinking Power in Parent-Child Relationships-...

Delight in Parenting with Dajana Yoakley ·

2025/03/28

Trapped in Power Struggles? This Surprising Approach Changed EverythingHave you ever told your child "it's time for bed" only to face an hour of tears, negotiations, and resistance? You're not alone. After 15 years of working with families, parenting expert Vivek Patel has discovered why traditional approaches often fail - and what actually works instead.In my recent conversation with Vivek, he shared a story that completely shifted my perspective on these daily battles. A mother came to him nearly

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32:30

48. When Your Child Struggles to Make Friends: Simple...

Delight in Parenting with Dajana Yoakley ·

2025/03/20

Do you worry when you see your child sitting alone at recess or never getting invited to playdates? If you've ever felt that knot in your stomach watching your child struggle socially, you're not alone.I recently had a fascinating conversation with Debbie Steinberg-Kuntz, founder of Bright and Quirky, about supporting children who find it difficult to make and keep friends. What she shared brought me such relief, and I want to pass along these insights to you.Debbie made a powerful point that

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41:31

47. From Screaming to Connection: Finding Peace When...

Delight in Parenting with Dajana Yoakley ·

2025/03/13

Ever asked your child to do something simple that other kids seem to handle easily, only to be met with a meltdown?You're not alone.When Emily Hamblin's children couldn't manage basic requests that her friends' children handled effortlessly, she found herself wondering: "What's wrong with me? What's wrong with my kids?"In this powerful conversation with neurodiversity expert Emily Hamblin, we explore why traditional parenting advice often falls flat for children with unique brain wiring.Emily shares

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35:45

46. Has Your Child Been Traumatized?

Delight in Parenting with Dajana Yoakley ·

2025/03/07

Ever wonder if your child is struggling with something more serious than typical childhood challenges? In my conversation with Dr. Melissa Goldberg-Mintz, clinical psychologist and author of "Has Your Child Been Traumatized?", we explore the signs that indicate your child might be experiencing trauma and practical steps you can take to help.Dr. Goldberg-Mintz reveals that trauma isn't just about the scary event itself - it's about how your child's body responds to it. From medical procedures to

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34:46

45. What If You Could Drop the Parenting Demands That...

Delight in Parenting with Dajana Yoakley ·

2025/02/27

Ever find yourself enforcing rules you're not even sure are important? Amanda Diekman discovered that most parenting expectations are optional when her six-year-old suddenly lost his ability to speak and move easily during what she later learned was autistic burnout.This crisis forced her to question everything she thought she knew about "good parenting." As a late-diagnosed autistic adult raising three neurodivergent children, Amanda realized our culture's obsession with high expectations and fear

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40:14

44. Self-Regulation: The Hidden Key to Peaceful...

Delight in Parenting with Dajana Yoakley ·

2025/02/21

Why Is Self-Regulation The Hardest Part of Peaceful Parenting?Meet Thanna Vickerman, an experienced peaceful parenting coach and founder of Choose Love Parenting who discovered that managing our own stress response is the foundation for helping our children with challenging behaviors. While most parents seek help to change their child's actions, the real transformation begins with understanding our own nervous system.In this enlightening conversation, Thanna shares:* Why anxiety is actually an

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35:47

43. Natural Parenting in the Modern World: Finding...

Delight in Parenting with Dajana Yoakley ·

2025/02/14

Feel Like Your Parenting Instincts Are Fighting Against Modern Society?When Tracy Gillett, writer, advocate, and founder of Raised Good, became a mother, she noticed something fascinating: the way we're designed to parent naturally often clashes with society's expectations. From where babies should sleep to how toddlers should behave, modern parenting advice can drown out our innate wisdom.In this intimate conversation, Tracy shares:* What natural parenting looks like in our high-pressure world* How

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61:09

42. From Explosion to Connection: Parenting When Both...

Delight in Parenting with Dajana Yoakley ·

2025/02/06

ADHD Parent? Your Child's Meltdowns May Be Hitting Closer to Home Than You ThinkFinding yourself going from zero to sixty when your child has a meltdown? You're not alone. What many parents don't realize is that their own executive function challenges could be making it harder to stay regulated during difficult parenting moments.Lauren O'Carroll, a peaceful parenting coach and mother of two, discovered this firsthand. After years of struggling with explosive reactions to her children's big feelings,

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25:26

41. Montessori Meets Peaceful Parenting: Creating a...

Delight in Parenting with Dajana Yoakley ·

2025/01/30

Ever wondered why some children seem naturally confident and capable while others struggle with basic tasks? In our latest podcast episode, Montessori expert and peaceful parenting coach Marta Khader reveals how these two powerful approaches combine to nurture children's natural drive for independence and learning.Picture this: instead of battles over cleaning up toys or morning routines, your child confidently navigates their day with growing independence. Marta shares how thoughtfully prepared

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50:00

40. Raising Kids with Big Baffling Behaviors

Delight in Parenting with Dajana Yoakley ·

2025/01/23

When your child has an explosive meltdown over seemingly nothing, or completely shuts down during conflict, what's really going on? In our upcoming episode, I sit down with Robyn Gobbel, a trauma-informed parenting expert and author of "Raising Kids with Big Baffling Behaviors," who brings a fascinating perspective on understanding challenging child behaviors through the lens of neuroscience.Robyn introduces us to her unique framework of the "Owl, Watchdog, and Possum" - representing different

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34:05

39. Help Your Child Express Big Feelings Through...

Delight in Parenting with Dajana Yoakley ·

2025/01/16

Does your child struggle to tell you how they feel? Do meltdowns and big emotions leave you both feeling lost?When art therapist Leah Guzman saw kids fighting to express their feelings with words, she discovered something amazing: simple art activities helped them share what was in their hearts. After 21 years of helping children through art, she's ready to share her secrets with parents.In this episode, you'll discover:* The surprising way drawing feelings can stop meltdowns faster than talking* A

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48:06

38. Understanding Your Strong-Willed "Gladiator" Child

Delight in Parenting with Dajana Yoakley ·

2025/01/09

If you're parenting a child who seems to push back on every boundary, questions authority constantly, and exhausts you with their intense emotions - you may have what parenting expert Jennifer Kolari calls a "gladiator child." These spirited children are often highly sensitive, care deeply about justice and fairness, and test limits relentlessly.Your gladiator likely follows rules perfectly at school but melts down at home. They may resist bedtime fiercely, argue about everything, and leave you

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32:28

37. Lead With Connection & Playfulness

Delight in Parenting with Dajana Yoakley ·

2024/12/05

In our latest podcast episode, I’m thrilled to welcome Emily Murray from Hand in Hand Parenting. Emily brings her expertise on how parents can build intentional family cultures and create the joyful, connected homes we all envision.🌱 In This Episode, We Explore:The Family Garden AnalogyEmily introduces the concept of your family culture as a garden. With intentional care, nourishment, and “tending the soil,” families can thrive despite the daily challenges of parenting.Breaking Generational

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52:40

36. Navigating Childhood Anxiety Through Play

Delight in Parenting with Dajana Yoakley ·

2024/11/23

In this week’s podcast episode, I’m thrilled to welcome Dr. Larry Cohen, author of Playful Parenting and founder of Playful Parenting International. We dive into how play can be a powerful tool to help children and parents navigate anxiety, build resilience, and deepen connection. Whether it’s playful role reversals, roughhousing, or simply engaging with your child on their level, Dr. Cohen shares strategies to ease worry and foster joy in your parenting journey.🌱 In This Episode, We Explore:The

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36:17

35. Prioritizing Your Partner: A Gift to Your Child

Delight in Parenting with Dajana Yoakley ·

2024/11/14

In my heartfelt conversation with Dr. Shosh Bennett, we explore how showing love and care for your partner creates a foundation of security and emotional well-being for your whole family. We understand that navigating partnership while parenting can feel challenging, and Dr. Bennett shares how small moments of connection with your partner can make a profound difference.🌱 Together, We Explore:Creating a Safe Harbor When children witness genuine care between their parents/caregivers, they feel more

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44:06

34. Support and Strength for Moms Without a Mom

Delight in Parenting with Dajana Yoakley ·

2024/11/07

In our latest podcast episode, I’m honored to host Dr. Melissa Reilly, a clinical psychologist and mom without a mom, who sheds light on the unique experiences and challenges faced by mothers who are raising children without the love and guidance of a maternal figure. Whether due to loss, distance, or strained relationships, Dr. Reilly’s insights provide understanding and hope for moms navigating this journey.🌱 In This Episode, We Explore:The Unique Challenges of Being a Motherless MotherDr. Reilly

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37:27

33. Finding Hope for Challenging Behaviors

Delight in Parenting with Dajana Yoakley ·

2024/10/31

In our latest podcast episode, I’m excited to welcome peaceful parenting coach and nutrition and health coach, Michelle Henning, who shares her powerful journey of resilience, transformation, and the path to becoming a peaceful parent. Michelle opens up about her childhood struggles with anger and rebellion and how a foundation of unconditional love helped her find peace.🌱 In This Episode, We Explore:The Power of Connection and AcceptanceMichelle describes how feeling fully accepted allowed her to

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46:51

32. Teaching Self-Compassion to Kids

Delight in Parenting with Dajana Yoakley ·

2024/10/25

In our latest podcast episode, I’m thrilled to welcome Jamie Lynn Tatera, an expert in self-compassion for children, parents, and families. We dive deep into what it takes to nurture self-compassion in our kids and ourselves—so that it becomes second nature. Jamie shares her best insights from teaching parent-child self-compassion courses, working directly with children, and creating her new, play-based self-compassion activity books.🔍 In This Episode, Discover:Modeling Self-Compassion as a

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71 results

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