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PODCAST

Inner Source - Healing from Toxic Abuse

Join Deborah Ashway, LCMHCS, LCAS, in "Healing From Toxic Abuse" as we unravel trauma, recovery, and resilience. Some abuse is hidden and undetected. Many people find themselves struggling with symptoms such as anxiety, depression, low self-esteem, confusion, and apathy, to name a few. So many times these symptoms can be traced back to toxic abuse. No matter where it comes from, when boundaries are systematically violated in any way, the result almost always includes these symptoms. My goal is to

health & fitness mental health

All Episodes

00:56:31

102. Healing and Transformation with Spiritual Guide...

Inner Source - Healing from Toxic Abuse ·

2025/07/05

In this episode, Deborah hosts Inaya Oakroot, a spiritual guide and founder of Oakroot Spiritual Academy. Inaya shares her journey of healing and overcoming adversity, emphasizing the importance of aligning with one's authentic purpose. She discusses the significance of planetary sounds, crystals, and creative expression in the healing process. Inaya also explains the role of the Akashic records in healing past traumas and breaking free from toxic relationships. The conversation explores the

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00:48:14

101. Navigating Burnout and Rediscovering Purpose: A...

Inner Source - Healing from Toxic Abuse ·

2025/07/02

In this episode, we are joined by Dr. Emma Jones, a seasoned pediatric hospice and palliative care physician. Dr. Jones discusses her bestselling book, 'The Phoenix Blueprint: Rising Stronger from the Blaze of Healthcare,' which provides practical advice for recovery from burnout based on her personal experiences. She also elaborates on her online group coaching program, Unstuck, which helps clinicians reimagine their roles without compromising their well-being. Dr. Jones shares poignant

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00:50:55

100. Transforming Trauma: Sydney Curtin's Journey and...

Inner Source - Healing from Toxic Abuse ·

2025/06/18

In this episode, Sydney Curtin shares her inspiring journey of overcoming personal trauma and her dedication to child-centered adoption practices. Growing up with a mother struggling with addiction, mental illness and dealing with significant family challenges, Sydney chose to channel her experiences into actionable advocacy. Through her work, including drafting a powerful adoption reform book, she aims to educate and guide both biological and adoptive parents to ensure ethical adoption practices

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00:48:14

99. Interview with DeAnn Richter on A Holistic and...

Inner Source - Healing from Toxic Abuse ·

2025/06/13

In this episode, host Deborah Ashway, LCMHCS, LCAS, welcomes De’Ann Richter, head coach at Breast Cancer Conqueror, to discuss the interplay between traditional and holistic approaches to health, particularly in the context of breast cancer recovery. De’Ann shares her journey from working in health food stores with her grandmother to becoming a surgical trauma nurse and advocate for integrative medicine. The conversation turns to the 'Seven Essentials System,', which includes guidelines like

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00:28:09

98. Fluctuating Between Good and Horrible; The...

Inner Source - Healing from Toxic Abuse ·

2025/05/27

If you've contemplated leaving a toxic relationship but then get confused and question your decision because of the 'good times,' then this episode is for you. This episode explores the fluctuating dynamics of toxic relationships, focusing on the cycle of extremes in good and bad experiences, which leads to abuse and trauma bonding. The host, Deborah Ashway, LCMHCS, LCAS, discusses the psychological tactics used by abusers, including intermittent reinforcement and love bombing, to

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00:45:12

97. Unmasking Hidden Toxins: Mold's Impact on Health...

Inner Source - Healing from Toxic Abuse ·

2025/05/20

In this episode, our special guest Corey Levy, co-founder of We Inspect and a leading expert in indoor environmental health, shares his journey and insights into the profound effects of mold and other hidden environmental toxins on our physical and mental wellbeing. Levy discusses the history of his family's involvement in indoor air quality, the evolution of his company, and the critical connection between environmental health and chronic illnesses. He explains the various ways mold can impact

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00:58:05

96. Embracing Inner Light: Diana Esther’s Journey of...

Inner Source - Healing from Toxic Abuse ·

2025/05/14

In this episode, we are joined by Diana Esther, an acclaimed author, poet, speaker, transformational coach, and inspirational teacher. Diana shares her remarkable life story, including her recovery from lymphatic cancer and her extraordinary journey from the dark times in the Soviet Union to becoming a beacon of light and wisdom. She discusses her path to discovering the importance of inner light, her battle with cancer, and how she uses her personal experiences to help others transform their lives

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00:43:37

95. To all the people that can’t stand you.

Inner Source - Healing from Toxic Abuse ·

2025/05/07

Breaking Free: Embrace Your True Self and Let Go of These Toxic PeopleIn this empowering episode, we dig into the hard part of the journey of healing, which is letting go. You have to set boundaries in order to reclaim your authentic self. The focus is on letting go of toxic relationships and people who thrive on your submissive and people-pleasing nature. As you start putting yourself first and saying 'no' without guilt, some people will undoubtedly get upset. However, this transformation

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00:49:09

94. Embracing Life's Challenges: Lori Pappas' Journey...

Inner Source - Healing from Toxic Abuse ·

2025/05/02

In this episode, Lori Pappas, a humanitarian and entrepreneur, shares her inspiring journey of overcoming personal struggles and transforming them into catalysts for growth and positive change. Lori's life story includes surviving a tumultuous childhood and being forced in to a mental institution in the 1960s by her over-religous parents. Pioneering as one of the first women in computer sales, and founding an international charity in Ethiopia, her insights on inner peace, self-discovery, and

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00:43:37

93. Embracing the Past: Kennerly Clay on Forgiveness,...

Inner Source - Healing from Toxic Abuse ·

2025/04/28

In this episode, award-winning and best selling author Kennerly Clay discusses her memoir, 'Letters from East of Nowhere; Daddy’s Words to Live, Drink & Die By' offering valuable insights into forgiveness, dealing with family complexities, and the journey of personal growth and healing. If you’re a fan of ‘The Glass Castle’ and ‘Lit’ then you’ll love hearing about Kennerly’s life. She shares her personal experiences with recovery, the impact of past traumas, and the challenge of

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00:55:38

92. Harnessing Ancient Wisdom: The Vagus Nerve and...

Inner Source - Healing from Toxic Abuse ·

2025/04/25

In this episode, host Deborah introduces Melanie Weller, a pioneer in mental health and holistic healing. Melanie discusses her approach of integrating intuition into clinical practice and how she has evolved her unique practice over 30 years. By focusing on the vagus nerve, Melanie reveals the profound connection between physical and emotional wellbeing and discusses the significance of time perception and processing in various health diagnoses. The conversation delves into the integration of

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00:55:38

91. Interview with Thomas J. LaGrave Jr.: A Pioneer...

Inner Source - Healing from Toxic Abuse ·

2025/04/18

In this insightful episode of Healing from Toxic Abuse, host Deborah Ashway, LCMHCS, LCAS welcomes Thomas LaGrave Jr., LCSW, an expert with over 35 years in the field of adolescent mental health. Thomas, a former Navy SEAL and currently a licensed clinical social worker, shares his compelling journey from addiction to recovery and his dedication to helping young individuals. He discusses his book 'Special Welfare Social Warfare' and the Honor Bound Academy, a nonprofit aimed at providing a rite of

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00:55:38

90. Navigating Mental Health and Trauma: Dr. Michelle...

Inner Source - Healing from Toxic Abuse ·

2025/04/14

In this episode, the host interviews Dr. Michelle Sherman, a clinical psychologist and author, known for her work on family dynamics related to mental health and trauma. Dr. Sherman talks about her books, 'Loving Someone with a Mental Illness or History of Trauma: Skills, Hope, and Strength for Your Journey' and 'I'm Not Alone: A Teen's Guide to Living with a Parent Who Has a Mental Illness or History of Trauma.' She shares her journey, professional experiences, and personal motivations for focusing

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00:32:13

89. Avoidance = Denial

Inner Source - Healing from Toxic Abuse ·

2025/03/30

“What do you mean I’m avoiding? I’m facing everything head on.” I hear this frequently and sometimes catch myself in a state of avoidance. It takes a lot of self-reflection and awareness to notice this. Avoidance can be a natural built-in protective tendency in our body’s nervous system. We might not even realize when our bodies are keeping us from processing, cleaning out and re-writing the script. In this episode, we delve into the concept of avoidance and its detrimental effects on us and how

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00:55:38

88. Exploring Neuroplastic Pain: Insights from Dr....

Inner Source - Healing from Toxic Abuse ·

2025/03/18

Exploring Neuroplastic Pain: Insights from Dr. David ClarkeIn this episode, host Deborah interviews Dr. David Clarke, President of the Association for Treatment of Neuroplastic Symptoms (ATNS). They discuss the chronic pain epidemic, neuroplasticity, and its link to stress-related and brain-generated medical conditions. Dr. Clarke highlights various conditions such as fibromyalgia, migraines, and chronic fatigue as examples of neuroplastic pain. He emphasizes the importance of understanding one's

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00:55:38

87. Inside the Mind of True Crime Storyteller Kim Davis

Inner Source - Healing from Toxic Abuse ·

2025/03/07

In this episode, I have the privilege of talking to Kim Davis, the multifaceted talent behind the true crime podcast, 'Slaycation'. Known for her diverse background in performing arts, social work, and raising awareness on domestic violence, Kim dives deep into her passion for true crime and storytelling. She discusses how her podcast began, the psychological aspects of crime, and the importance of recognizing red flags in relationships. Additionally, she candidly shares personal stories

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00:40:09

86. Storytelling in Healing: Unveiling Family Truths...

Inner Source - Healing from Toxic Abuse ·

2025/02/28

In this episode of the 'Healing from Toxic Abuse' podcast, Deborah welcomes Sean Kenny, author of 'Out of Step: A Memoir of a Life Misled.' Sean shares an emotional and introspective account of his personal journey, touching on themes of family, identity, and the long-lasting impact of toxic abuse. His memoir covers the eye-opening realizations that led him to rewrite his understanding of past events, revealing multiple layers of hidden truths about his family dynamics, particularly

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00:33:00

85. The Hidden Dangers of People Pleasing

Inner Source - Healing from Toxic Abuse ·

2025/02/24

The Hidden Dangers of People Pleasing: Identifying and Overcoming People Pleasing HabitsIn this episode, we dive into the complex world of people pleasing, a behavior often linked to toxic relationships. We explore the origins, signs, and detrimental impacts of people pleasing, including how it fosters low self-esteem, burnout, and unhealthy relationships. Key points include the importance of identifying personal needs and boundaries, and the necessity of self-compassion in overcoming these habits

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00:53:53

84. Anonymous Drama Therapy: Transforming Lives with...

Inner Source - Healing from Toxic Abuse ·

2025/01/28

In this episode, we meet Mark McNicol, the creator of Anonymous Drama Therapy, an innovative program making profound impacts in prisons and rehab centers by fostering emotional resilience through creative expression. Mark shares his journey from mainstream theater to developing this groundbreaking approach, addressing inherited trauma among individuals with substance use disorders. He delves into the unique processes and therapeutic intent of the program, the role of anonymity, and the integration

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00:30:00

83. Accountability and Personal Growth

Inner Source - Healing from Toxic Abuse ·

2025/01/23

What is the most important factor in healing? In this episode, we explore the integral role of accountability in personal growth. We look into how accountability fosters self-awareness, emotional maturity, trust, respect, and healthy relationships. The discussion highlights the contrast between accountable individuals and those within the dark triad, such as narcissists, who struggle with this concept due to their fragile ego and lack of empathy. We explore various tactics these individuals use to

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124 results

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