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PODCAST

Beers and Miles

We talk about running, have some beers, and try to fit in as much of the normal day to day that we see. Often off topic, we try to manage some sort of direction, sometimes.

sports running

All Episodes

01:12:33

Carving Your Own Path Ft. TJ Morales

Beers and Miles ·

2023/05/16

This episode series started with a prompt, “were you a head case or over-obsessed with running in college? Do you have a healthy relationship with it now? Let’s chat about it.” And for our first guest on this series I’m joined by TJ Morales. TJ, a graduate of High Point University was fortunate to have found a knowledgeable and positive community when he began to run in high School and for the early part of college. But what happens when those positive influences are no longer around and you’re left

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01:29:57

2023 Track Trade Deadline

Beers and Miles ·

2023/04/01

We have a fun podcast on deck for all of you fellow track nerds. With the NBA Trade Deadline just ending, Fahy came to us with an idea... What if all of the major US Distance groups had their own trade deadline. So we did it. On this week's episode Cris is joined by Fahy, Ditri (for a second), and Witty as we go through all of the major US groups and facilitate trades. We got package deals, one for ones, and maybe even some extras tossed in to make up for cap space. We hit almost every group

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01:27:28

Dealing with Running Anxiety

Beers and Miles ·

2023/03/08

On this week's episode of the Beers and Miles podcast Cris and Brent are joined by one of our favorite reoccurring guest, one of the British citizens of Albion, Adam Ditri. We catch up on running and then jump right into our main topic brought to us by Nicky B. The topic for discussion is: how do you deal with running anxiety? We follow up the main running topic with our fun topic of the week: What are your no skips albums. Finally, we wrapped things up with our usual random questions at the end of

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01:02:41

Finding the Fire Part 3: The Future

Beers and Miles ·

2023/01/31

We've finally made it to part three! After an hour recording and a couple drinks, the boys get to talking about the future. In the third part of our multipart series, we welcome back Otterbein's University's Max Hoffman, and Albion College's Adam Ditri & Andrew Wittland as they discuss their race schedules for 2023 and goals for the year. And as we do with every episode, we finish off with some random questions. What kind of madness have the cohosts texted in for the episode? Well you'll need to

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01:12:30

Finding the Fire Part 2: Finding The Balance

Beers and Miles ·

2023/01/10

The transition to competing post collegiately is often one that is not as straightforward as we believe it would be before graduation. In the second part of our multipart series, we welcome back Otterbein's University's Max Hoffman, and Albion College's Adam Ditri & Andrew Wittland to discuss the paths they took to running competitively again following graduation. Each speaks about their path to finding a coach and finding a healthy balance for themselves while still staying motivated to

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01:47:43

Finding the Fire Part 1: Igniting the Flame

Beers and Miles ·

2022/11/06

The motivation to continue competing post college is built in the months or even years prior to graduation. In our first of our multipart series we welcome Otterbein's University's Max Hoffman, and Albion College's Adam Ditri & Andrew Wittland. In this episode each speaks on their experience at their respective colleges and their final races. We touch briefly on the transition post college before jumping into our usual shenanigans of random questions. We had a great time chatting with the boys

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01:25:15

The NFL's Quarterbacks as Track Athletes Ft. Steven Fahy

Beers and Miles ·

2022/08/16

This week's episode of the Beers and Miles Podcast began with a hypothetical thrown out by Nicole. Take the 2022 NFL Starting Quarterbacks and assign them a track event. For this episode we dialed up a favorite past guest that we knew would be up for the challenge, Steven Fahy! Join us as we go through this year's quarterbacks and try and figure out where they would fit in on your high school track team. Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share and

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01:13:39

Alex Burks & Zach Ornelas: The Speed Project and...

Beers and Miles ·

2022/06/17

We're back with two of our favorite guests, Alex Burks and Zach Ornelas! Alex and Zach take us through this past training block heading into their big race, Grandma's Marathon where they will look to qualify for the United States Olympic Marathon Trials! After going through their training blocks, the boys discuss their experiences running and ultimately winning The Speed Project! We had a ton of fun chatting with them again and we're excited to see how they do at Grandmas! Now available on Apple

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01:41:48

Pre-Boston and Glass City

Beers and Miles ·

2022/04/29

This week's podcast was recorded the week before the Boston Marathon and Glass City. Join Cris, Keen, and Brent as we talk about the lead up to our peak races for the spring. While Nicole is not on this episode, she makes her presence known throughout the episode with random questions. We each talk about our own build ups, with Brent speaking on his first marathon build, Keen talking about a buildup that didn't go exactly to plan, and Cris recapping his first healthy training block without setbacks

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00:53:00

Beers and Miles The Elite Files: Alex Burks Part 3

Beers and Miles ·

2022/04/26

We're back with Episode 3 of Beers and Miles The Elite Files with our guest Alex Burks! After a couple hours recording a couple brews, this episode is full of randomness. We got your hard hitting questions here including, what is BQ and why is it not BBQ? As we all of our lightning round question segments, this is as off the rails as you can imagine. Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share and subscribe! Have questions for the podcast or topic ideas

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01:15:57

Beers And Miles The Elite Files: Alex Burks Part 2

Beers and Miles ·

2022/03/11

We're back with episode 2 of Beers and Miles The Elite Files with our guest Alex Burks! For this week's episode we take a journey through Alex's post collegiate running career. We cover some major points in Burks' early road racing, from half marathon debuts, a happenstance marathon. We have plenty of wild stories including the 2020 time trials, Orchard Street Runners, and capping it off with the breakthroughs that led him to this point. We ask the important questions and definitely fall off topic

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01:00:56

Beers And Miles The Elite Files: Alex Burks Part 1

Beers and Miles ·

2022/02/25

For this week’s episode of Beers and Miles The Elite Files, we are joined by special guest Alex Burks! We had a ton of fun recording with Alex and as such had way too much content for one episode so we’re cutting it into a multi-episode series! Our first episode focuses primarily on Alex’s journey into running, high school running at Mamaroneck High School, and caps off with his collegiate career at SUNY Geneseo. We talk race stories, hidden talents, and another unofficial “official”

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01:11:08

Big Farm-a

Beers and Miles ·

2022/01/14

We're back with an episode to kick off the new year (yes we know it's already half way through January). Cris, Keen, and Nicole are back in virtual form to give you updates from the last couple months! We talk about Boston, Wine Glass, and other races throughout the fall. We talk goals for 2022 and Nicole and Keen introduce Cris to the craziness that is the mobile game Big Farm. Lots of jokes, some out of tune singing, and random references to come! Now available on Apple Podcasts, Spotify,

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01:08:12

Creating a Successful Running Club Feat. Brian Free...

Beers and Miles ·

2021/12/09

On this week's episode of the Beers and Miles Podcast, we welcome Brian Free, founder of the Short North Running Club to discuss the creation of a successful running club. Short North Running Club was started in 2013 and has maintained its status as one of the strongest and consistent year around running clubs in Columbus. Brian tells us about the founding of the club, how it's developed over the years, and fond memories along the way. Brian is a wealth of knowledge and provides great insight for

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01:05:05

Beers & Miles: The Elite Files: Ethan Hermann Part 2

Beers and Miles ·

2021/11/20

We're back for episode 2 of our conversation with The Oval and Philly Runner's own Ethan Herman! This episode we focused on the creation of The Oval as well as some conversations regarding grassroots content and running culture in general. We also finish off the episode with some listener questions as well so if you're trying to know what pizza place is best in Pittsburgh, listen and find out! Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share and subscribe! Have

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01:11:27

Beers and Miles: The Elite Files: Ethan Hermann Part 1

Beers and Miles ·

2021/11/05

This week we're excited to welcome The Oval's Editor in Chief and Philly Runner Track Club's own Ethan Herman to the podcast! Ethan's story is unlike what we typically see from most. While some make the jump to collegiate running following a success high school career, Ethan chose an academic institution without a track and field or cross county program. While this would typically mark the end of competitive running for most, Ethan found a home with the Philly Runner Track Club and has since reached

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00:57:09

Boston Marathon Part 2: Mistakes, Lessons Learned,...

Beers and Miles ·

2021/10/09

Zach Ornelas joins us for part 2 of our Boston Marathon Podcast special! For part we focus on those that have come to Boston to race. We talk about our mistakes, the lessons we learned over our setbacks, and even break down key parts of the course you need to keep in mind when racing Boston. One of us have conquered Boston, hopefully this can help others too. Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share and subscribe! Have questions for the podcast or topic

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01:18:47

The Boston Marathon: Part 1: Qualifying, Experiences,...

Beers and Miles ·

2021/10/08

Ahead of the Boston Marathon craziness we have a two parter for your listening pleasure! Join Cris, Keen, and Nicole for part 1 of our Boston Marathon weekend special. Part one focuses on our experiences qualifying, Boston in general, and tips on things to do that weekend. Don't mind the audio issues early on, we get them figured out later! Now available on Apple Podcasts, Spotify, Stitcher, and Anchor. Be sure to like, share and subscribe! Have questions for the podcast or topic ideas? Shoot them

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02:01:18

Beers and Miles: The Elite Files: Steven Fahy

Beers and Miles ·

2021/08/30

For this installment of Beers and Miles: The Elite Files, we have a special guest that has had a history of competing at the highest level. Our guest this week is Stanford star and now recent Puma signee, Steven Fahy! From winning Age Group Nationals as a 10 year old to winning the 2019 NCAA National Title in the Steeplechase, Steven provides an inside baseball look into the mindset that comes with competing at the highest levels of our sport both as an individual and as a team. We got race replays,

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00:55:54

Running, Recaps, References and Rambles

Beers and Miles ·

2021/08/12

Hi everyone! Well a hello from the crew. Cris, Nicole, and Brent are back to fill ya'll in on the goings on of our running lives. Major life changes, running updates, race recaps, and some wild references that don't make sense. We had a ton of fun catching up and hopefully you have a good time listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/beersandmiles/support

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