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PODCAST

Your Improv Brain: Neurodiversity, nervous system regulation, and comedy

Your Improv Brain: The cognitive side of comedy, performance, and neurodiversity. Do you want to understand the brain-body connection behind great comedy? Your improv brain explores how neurodiversity, including ADHD and autism, impacts how we learn, coach, and perform. Host Jen deHaan digs into the science of why we freeze up on stage, how to find flow state, and using nervous system regulation tools to become a more resilient improviser and actor. Why this show is for you Whether you are

All Episodes

30:47
Alexithymia and Improv (part 2) – Ep #19
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28:52
Alexithymia and Improv (part 1) - Ep #18
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30:15
Giving Notes to Students (part 3) - Ep #17
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29:31
Getting Notes You Don't Understand (part 2) - Ep #16
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30:37
Getting & Giving Notes (part 1) - Ep #15
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3:31
Introduction to Season 2
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31:38
Episode 14: Visual Imagery and Improv - Memory and...
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32:36
Episode 13: Improv and Being Misunderstood, Part 1.
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40:46
Episode 12: Finding the unusual thing (and...
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38:17
Episode 11: Neurodivergent observation makes improv...
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43:59
Episode 10: Hyperphantasia, Visual Imagination & Improv
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40:43
Episode 9: Masking and Improv - Being the voice of...
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27:40
Episode 8: Committing to YOUR weird brain in improv
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35:41
Episode 7: Fast and Slow Edit Moves in Improv
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29:37
Episode 6: Masking and Improv - Peas in a Pod Scenes
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51:39
Episode 5: On Misophonia & Improv with Sabrina Banes
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25:46
Episode 4: Top-down thinking in improv for bottom-up...
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25:53
Episode 3: Bottom Up Thinking & Plots in Improv
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42:00
Episode 2: On Being Perceived (on the Improv Stage &...
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15:08
What is neurodivergence?
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