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PODCAST

Becoming Superhuman

I"m Dr. Nirvani Umadat, and after more than a decade in conventional dentistry, I started questioning everything I thought I knew about health. One day, a patient who did everything “right”—brushed and flossed religiously, avoided sugar, drank liters of water, and never missed a checkup—looked at me and asked: “Why do I still get cavities?” That question shook me. It wasn’t just difficult to answer—it was a wake-up call. It pushed me to dig deeper, to challenge the mainstream narratives, and to

health & fitness alternative health

All Episodes

23:53

15: The REAL Reason Cavities and Gum Disease Are So...

Becoming Superhuman ·

2025/04/01

In this episode, you'll learn why cavities and gum disease are common today compared to our ancestors, why your jaw and facial structure may be changing, and some simple practices you can do to help restore your natural dental health.Timestamps:[00:00] Introduction [00:47] Hunter-gatherer diets and dental health[01:30] Impact of modern diets on dental health[02:00] Shift from agricultural to industrial diets[03:12] Weston Price's research on processed foods[03:55] Studies on Paleolithic and

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25:59

14: Fluoride is Harmful — and Science Just Proved It

Becoming Superhuman ·

2025/03/25

In this episode, you'll learn about the history of water fluoridation, the controversy surrounding its impact on public health, the potential risks to the brain and body, and why major organizations are now being challenged to reassess its safety.Timestamps:[00:00] Introduction[00:30] Water fluoridation as a public health initiative[01:15] Origins of water fluoridation in the 1940s[02:00] Synthetic fluoride compounds and industrial waste[03:10] How fluoride waste is sold to municipalities[04:00]

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1:02:35

13: Big Pharma Wants You SICK, Ayurveda Wants You...

Becoming Superhuman ·

2025/03/18

Madhu Pura Dasa is a former monk who lived in India for five years studying Ayurveda and holistic healing.In this episode, you're going to learn why Madhu left his life in Southern California at 18 to become a monk in India, what he discovered about happiness and purpose through his time in the monastery, how Ayurveda helped him heal when conventional medicine failed, why discipline is actually a form of freedom, and how he transitioned from being an Ayurvedic practitioner to running a marketing

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39:38

12: The #1 Anti-Aging Secret You’ve Never Heard Of...

Becoming Superhuman ·

2025/03/04

In this episode, you'll learn how your dental health impacts aging, how inflammation in your mouth signals overall health issues, how to maintain optimal oral hygiene for longevity, and how to use natural remedies to support both your teeth and skin.Timestamps:[00:00] Introduction[01:00] How dental health connects to aging[01:42] Signs of inflammation in the mouth[02:27] What bleeding gums reveal about your health[03:15] How oral inflammation links to chronic diseases[03:58] The connection between

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27:28

11: How to Prevent Heart Disease and Osteoporosis...

Becoming Superhuman ·

2025/02/25

In this episode, you'll learn how vitamin K2 strengthens teeth and bones, prevents arterial calcification, supports cardiovascular health, and helps protect against osteoporosis naturally.Timestamps:[00:00] Introduction[01:15] Challenging aging beliefs[02:04] Introducing vitamin K2 for dental health[03:32] How vitamin K2 directs calcium in the body[04:45] Vitamin K2 and osteocalcin activation[05:22] The role of vitamin D with calcium absorption[06:15] Dangers of arterial calcification[07:10] Vitamin

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21:06

10: The Hidden Link Between Humming and Weight Loss

Becoming Superhuman ·

2025/02/22

In this episode, you'll learn how humming can improve lung function, regulate heart rate, boost nitric oxide production, support nervous system balance for better overall well-being and help you lose weight.Timestamps:[00:00] Introduction[00:47] Humming as a path to better health[01:32] Science and spirituality combined for wellness[02:00] Humming and nitric oxide benefits[02:55] Daily humming in meditation practice[03:00] Research studies on the effects of humming[04:11] Types of humming in

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49:55

9: This One Food is DESTROYING Your Gut (And It’s NOT...

Becoming Superhuman ·

2025/02/11

In this episode, you'll learn why gut health is crucial for overall well-being, how an imbalanced microbiome leads to inflammation and disease, what leaky gut syndrome is, and simple steps to restore your gut for better digestion, energy, and mental clarity.Timestamps:[00:00] Introduction[00:27] The gut as the second brain[01:11] How gut feelings connect to emotional intelligence[02:36] What the gut actually is and its role in digestion[03:30] Understanding the gut microbiome[04:53] We are more

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42:15

8: How Stretching Transforms Your Brain and Nervous...

Becoming Superhuman ·

2025/02/04

In this episode, you'll learn how to build a flexibility practice to improve your nervous system health, enhance your emotional regulation, and reduce stress. Dr. Nirvani Umadat shares practical tools and tips to integrate stretching and yoga into your daily routine.Timestamps:[00:00] Intro[03:00] Learn how stretching impacts your nervous system[05:15] What are proprioceptors? [05:30] What is the role of proprioceptors in body awareness?[07:00] Explore the connection between intuition and

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45:29

7: Rebuild Your Teeth Naturally with These Steps

Becoming Superhuman ·

2025/01/28

In this episode, you'll learn how dental health impacts overall wellness, how to optimize oral hygiene with natural products, how diet choices strengthen teeth, and how to avoid common pitfalls with processed foods.Timestamps:[03:45] Why the mouth is the gateway to health[04:35] Importance of oral health awareness[05:10] Teeth are small organs in the body[06:25] How dental issues impact overall health[07:57] The role of bacteria in dental health[09:45] Study on bacteria and periodontal

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1:13:11

6: How Childhood Trauma Can Define Your Health with...

Becoming Superhuman ·

2025/01/21

In this episode, you're going to learn how Dr. Stephanie Davis overcame her own health challenges and transitioned to functional medicine, why addressing emotional trauma is key to lasting health, the importance of identity in overcoming chronic illnesses, how tools like heart coherence and holographic manipulation therapy can help unlock healing, and why integrating emotional, physical and spiritual practices creates true well-being.Dr. Stephanie Davis, Founder of Thrive Mama Tribe and host of the

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1:04:42

5: Why Most People Are Breathing Wrong Without...

Becoming Superhuman ·

2025/01/18

In this episode, you’ll learn how correct breathing can improve your energy and health, why diet and environment impact your ability to breathe properly, and practical tips to optimize your breathing for better living.Timestamps:[03:00] Are you breathing wrong?[04:51] Why breathing is a connection to life[07:06] The importance of intentional breathing[08:43] How poor breathing becomes a new normal[10:02] Common body compensations for poor breathing[13:08] Jaw grinding and its connection to

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1:11:06

4: "Your Nervous System Is The Key To Your Healing"...

Becoming Superhuman ·

2025/01/07

Dr. Kimberly Barton is a chiropractor with over a decade of experience, emphasizing a holistic approach to health through chiropractic care.In this episode, you're going to learn how chiropractic care impacts the nervous system and promotes better alignment for overall health, why innate intelligence is crucial for healing and how it relates to universal energy, the difference between traditional and tonal chiropractic techniques, the role of stress in creating blockages in the body and strategies

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57:54

3: How to Defy the Aging Myth with Wonnita MacDonald

Becoming Superhuman ·

2024/12/31

Wonnita MacDonald is a vitality coach and mentor with decades of experience in fostering health and longevity through holistic living.In this episode, you're going to learn why self-responsibility is key to a vibrant life, how intentional living can combat societal programming, the impact of diet and daily practices on physical health, why gratitude and mindfulness shape energy and outcomes, and practical ways to balance work and feminine power for a fulfilling life.Wonnita MacDonald has spent

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1:14:44

2: What Does Your Mouth Say About You? with Dorte...

Becoming Superhuman ·

2024/12/24

Dorte Bredgaard is a retired dentist from Denmark who now practices a unique blend of emotional, energetic, and intuitive approaches to dental health.In this episode, you're going to learn why Dorte believes cavities and gum disease aren't caused solely by sugar or brushing habits but are deeply connected to emotions and life patterns. You'll understand how specific teeth correspond to areas of life and how emotional blocks can manifest as dental issues. Dorte shares how listening to your teeth can

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21:30

1: What is Becoming Superhuman and Why Does It Matter?

Becoming Superhuman ·

2024/11/22

In this episode, you'll learn why merging science with spirituality is essential for health, how to take personal responsibility for your well-being, and why understanding your unique needs leads to lasting change.Dr. Nirvani Umadat is a family practice dentist that’s on a mission to help human beings fulfill their highest, fullest potential. In her practice she meets patients where they are at and provides them with solutions from the physical to the emotional and spiritual. Her life’s work and

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35 results

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