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PODCAST

Clearer Thinking with Spencer Greenberg

Spencer Greenberg

Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you"ll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math,

science social sciences

All Episodes

01:35:19

A conversation with an autistic person (with Megan Neff)

Clearer Thinking with Spencer Greenberg ·

2025/08/06

Read the full transcript here. What does autism feel like from the inside? Do autistic people lack empathy? What is context insensitivity? What are some ways special interests can manifest in autistic people? What are some less common ways stimming can manifest? What are the main components of autism? Can you be diagnosed with autism if you meet all the diagnostic criteria but didn't have any symptoms in childhood? Is autism only a problem in relation to neurotypical people? Is there a link between

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01:31:28

AI: Autonomous or controllable? Pick one (with...

Clearer Thinking with Spencer Greenberg ·

2025/07/30

Read the full transcript here. Is AI that's both superintelligent and aligned even possible? Does increased intelligence necessarily entail decreased controllability? What's the difference between "safe" and "under control"? There seems to be a fundamental tension between autonomy and control, so is it conceivable that we could create superintelligent AIs that are both autonomous enough to do things that matter and also controllable enough for us to manage them? Is general intelligence needed for

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01:07:33

How much does global population decline matter? (with...

Clearer Thinking with Spencer Greenberg ·

2025/07/23

Read the full transcript here. What is the current global birth rate? What factors have contributed, or are currently contributing, to this rate? What outcomes will we experience as a result, and when? How accurate are demographers' projections on this topic? How much of a problem is local over-population? Could a low global birth rate eventually be overcome by high birth rates within a few specific groups? Why does any of this matter? How is average age in the US changing? What should the American

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01:19:00

Is AI going to ruin everything? (with Gabriel Alfour)

Clearer Thinking with Spencer Greenberg ·

2025/07/16

Read the full transcript here. Is AI going to ruin everything? What kind of AI-related dangers should we be most worried about? What do good institutions look like? Should designing better institutions be a major priority for modern civilizations? What are the various ways institutions decay? How much should we blame social media for the current state of our institutions? Under what conditions, if any, should the flow of information be regulated? What are some of the lesser-known kinds of AI

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01:25:49

What listeners think Spencer's wrong about:...

Clearer Thinking with Spencer Greenberg ·

2025/07/10

What defines a cult? Is there such a thing as a good cult? Do Clearer Thinking's tools actually help people? Why does Clearer Thinking share its tools for free for everyone to use? How legitimate is the research Clearer Thinking does to create its tools? Is that research too reliant on self-report? Do Clearer Thinking's tools focus too much on the average person and fail to account for significant variance among people? Should AI companies be required to create and release text watermarking tools

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01:21:09

What do we know about psychology that matters? (with...

Clearer Thinking with Spencer Greenberg ·

2025/07/03

Read the full transcript here. In light of the replication crisis, should social scientists try to replicate every major finding in the field's history? Why is human memory so faulty? And since human memory is so faulty, why do we take eyewitness testimony in legal contexts so seriously? How different are people's experiences of the world? What are the various failure modes in social science research? How much progress have the social sciences made implementing reforms and applying more rigorous

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01:19:58

Bringing your "A-game" to your relationships (with...

Clearer Thinking with Spencer Greenberg ·

2025/06/25

Read the full transcript here. What does it mean to bring your "A-game" to relationships? What is emotional "fitness"? What forces do relationships need to balance to remain stable and healthy? Are we attracted to a particular brand of heartbreak? What are "original attachment wounds"? Can Dark Triad traits be tamed? What emergent properties do relationships exhibit? What nourishes a relationship? When should relationships end? Why might people choose to maintain abusive relationships? How can

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01:08:46

The rival philosophies to Stoicism that you've never...

Clearer Thinking with Spencer Greenberg ·

2025/06/18

Read the full transcript here. Do we still have a lot to learn from ancient Greco-Roman philosophies? What is telos? What is ataraxia? What is "dark" Stoicism? What is the "resilient asshole" problem? What is (or what has) value according to Stoicism? What are the similarities and differences between Stoicism and Buddhism? Why might someone prefer a life "philosophy" over a set of life "hacks"? What is good? And how do you know? How could you know if you potentially adopted the wrong life

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01:04:38

What can we all agree on? (with Bradley Tusk)

Clearer Thinking with Spencer Greenberg ·

2025/06/11

Read the full transcript here. In times of such extreme political polarization, where can we find common ground? Should we require disclosure of AI authorship? Should AI companies be required to provide fingerprinting tools that can identify when something has been generated by one of their models? Should movie theaters be required to report when movies actually start? Should members of Congress be prohibited from insider trading? Should gerrymandering be outlawed? Should there be age limits on

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01:32:43

Shamanism, witchcraft, and the power of narrative...

Clearer Thinking with Spencer Greenberg ·

2025/06/04

Read the full transcript here. What do westerners misunderstand about "tribal" cultures? How does justice in very small communities differ from justice in large nation-states? Why do some cultures have bride prices (i.e., groom's family pays bride's family) and others have dowries (i.e., bride's family pays groom's family)? How do cultures differ with respect to the body parts they sexualize? How many cultures across time have used psychedelics? Do all religions make moral demands? How do religions

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00:39:56

Which Spencer is real? Spencer vs. his AI clone

Clearer Thinking with Spencer Greenberg ·

2025/05/28

Read the full transcript here. Can you tell which is the real Spencer and which is his AI clone? How irrational are people really? What do most people misunderstand about psychology? What are the best tools to use to accomplish various societal goals? How good are we at predicting the future? Why do we have such a hard time overcoming our tribal instincts in politics? How many people get into politics for narcissistic reasons? What systems could be put in place to help prevent government corruption

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01:18:35

Too many mental health challenges and not enough...

Clearer Thinking with Spencer Greenberg ·

2025/05/21

Read the full transcript here. How big is the current mental health crisis? What's causing it? What do we know about the age distribution of people suffering from mental health issues right now? Is the crisis just that more people are suffering from anxiety and depression, or is there an increase in other disorders as well? Why are psychiatrists seemingly very picky about which insurance policies they'll accept? What percent of hospital psychiatric patients are repeat visitors? What would an ideal

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01:16:19

Misinformation from all sides (with Brian Dunning)

Clearer Thinking with Spencer Greenberg ·

2025/05/14

Read the full transcript here. Why is misinformation a never-ending problem? What fraction of misinformation is intentionally manipulative? What's the difference between bullshit and other kinds of misinformation? What are the various kinds of beliefs we hold? How do the political left and right (at least in the US) differ in their production and consumption of misinformation? Have any conspiracy theories ever been proven right? Did Jeffrey Epstein kill himself? Why do people listen to Alex Jones

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01:15:15

A conversation with a rigid perfectionist who has...

Clearer Thinking with Spencer Greenberg ·

2025/05/07

Read the full transcript here. What is obsessive compulsive personality disorder (OCPD), and how does it compare to obsessive compulsive disorder (OCD)? Why is it relatively prevalent and yet also relatively unheard-of? What can people with OCPD do well? What does OCPD feel like from the inside? Which fictional characters might have OCPD? How do people with OCPD typically engage with religion? How can you have better relationships with people in your life who have OCPD? What should you do if you

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01:07:23

Simple and effective methods for helping people that...

Clearer Thinking with Spencer Greenberg ·

2025/04/30

Read the full transcript here. Why do nonprofits often ignore the simplest, most obvious solutions for helping the world? Why do some problems get a lot of attention while others — often of equal or greater importance — go completely unaddressed? Why is behavior change so hard? When should or shouldn't NGOs collaborate with governments? Why are deworming effects not as immediately noticeable as might be expected? What sorts of incentive structures surround charities? How can NGOs and nonprofits gain

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01:18:52

How to unleash student potential in education (with...

Clearer Thinking with Spencer Greenberg ·

2025/04/23

Read the full transcript here. How bad are things in US education? Why does it seem that educational progress has stagnated? What parts of the US education system should be reformed? Is it better to group students by skill level or by age? How useful are standardized tests? Why is there so commonly a disconnect between what cognitive science tells us about how people learn and the practices that are actually implemented in classrooms? How much do we know about what it's like in schools today? What

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01:43:03

How f***ed is psychology? (with Adam Mastroianni)

Clearer Thinking with Spencer Greenberg ·

2025/04/20

Read the full transcript here. Is the bar for what counts as new knowledge higher in psychology than in other scientific fields? Why did the field of psychology formally start centuries later than other scientific fields? Why is it so hard to make progress in psychology? How useful are social science "mega-studies"? What actually helps people stick to habits? What do scientists often get wrong about the philosophy of science? What have social scientists learned so far from the replication crisis

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01:06:16

A conversation with a multiple-time survivor of...

Clearer Thinking with Spencer Greenberg ·

2025/04/10

Read the full transcript here. Why might being the victim of sexual abuse increase the likelihood of being re-victimized? What warning signs, if any, might an abuser exhibit before becoming abusive? How might trauma differ when caused by someone the victim knows versus by someone who is a stranger to them? Why might victims choose to continue interacting with their abusers after receiving abuse? Why might trauma even cause a person to bond with their abuser? What is "affirmative" consent? Which

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01:10:46

A story can change the world (with Elizabeth Cox)

Clearer Thinking with Spencer Greenberg ·

2025/04/02

Read the full transcript here. How important is story-telling for changing the world? What counts as a story? How closely should persuasive stories conform to the formula of "the hero's journey"? How much time do we spend on average thinking about stories? How can raw data be shaped into a story that's both true and compelling? What are some good examples of stories that have changed the world for the better? When, if ever, do scare tactics work? Can a bad guy with a story only be stopped by a good

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01:37:28

The heavy price you'll have to pay to have a healthy...

Clearer Thinking with Spencer Greenberg ·

2025/03/28

Read the full transcript here. What are the main causes of problems in romantic relationships? What are the behaviors and patterns that lead to healthy relationships? What is the price of a good relationship? Are dark triad traits (i.e., psychopathy / sociopathy, Narcissism, and Machiavellianism) treatable? What is outcome resistance? What is process resistance? How can a person overcome their own resistance to healthy change? When are labels useful? Do thoughts lead to emotions? Or do emotions lead

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