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PODCAST

What The Fuck Is Happening?

Sammy & Rick Sniegowski

When it comes to life, love, and navigating the modern world, we have no idea what we"re doing. And neither do you! Hearing people"s stories makes us feel less alone, and we hope it does the same for you. The world is full of beauty, surprises, and fucked up shit... so let"s talk about it!

health & fitness alternative health

All Episodes

64:17

The Real Story Behind Diapers: Potty Training from...

What The Fuck Is Happening? ·

2023/03/22

In today’s episode, you’ll hear from Nicole Cheever, Mama of three and Certified Go Diaper Free Coach. Nicole and Sammy share their experiences with elimination communication and how pottying babies from birth is a form of tuning into our intuition as parents. Nicole explains why our country differs from others in the way that we use diapers, and how the narrative that we should wait until our children are “ready” to potty train stemmed from Pampers hiring a pediatrician to convince parents that our

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63:20

Attracting Abundance and Building Relationships in...

What The Fuck Is Happening? ·

2023/03/08

On today’s podcast, Sam and Rick are joined by business partners, founders of JV Studios and Belladonna Studios, and brothers, John and Vince Pinto. They share the origin story of their business, their differing mindsets surrounding money and abundance, what their individual roles are within their business and their family, and why you should take an ice bath.In this episode:Relocating their business, JV Studios, from Chicago to Saint Joseph, MIBalancing their roles as brothers and business

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52:24

Let’s Talk About the Dark Shit (Postpartum and...

What The Fuck Is Happening? ·

2023/02/22

In this episode, you can expect a check-in with Rick and Sam about all things postpartum. They share their thoughts on the inappropriate marketing strategies of SSRI’s and formula companies and how mental health diagnoses can be limiting. Sam then opens up about the dark corners of postpartum, intrusive thoughts, the importance of communal support, and Rick shares his side of the PP experience.In this episode:Both Sam & Rick’s perspective on postpartumAre mental health diagnoses helpful?How

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67:15

Intuitive Mothering in the Modern World: Postpartum...

What The Fuck Is Happening? ·

2023/01/18

Sam and Rick are joined by mama and co-founder of Kitts & Co., Sienna McGinnis. Sienna shares all about what it’s like to co-own a company, and raise a child, with her partner McKinley. She opens up about her postpartum experience with her partner being away on tour just two weeks after giving birth, and why that actually strengthened their relationship in the long run. Sammy and Sienna also comment on the ways in which the modern world fails postpartum mothers and share their experiences with

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55:39

The Fertility Awareness Method: How to Come Off of...

What The Fuck Is Happening? ·

2023/01/04

Your host, and full-spectrum fertility doula, Samantha Conrad, does a deep dive on the Fertility Awareness Method and explains why tracking your cycle is not only the most empowering, but the most accurate form of birth control. She explains the role of our menstrual cycles in the larger context of our overall health, and how to use FAM effectively to both prevent pregnancy and become pregnant. Tune in for a deep dive into everything you should have been taught in sex ed, and why your gyno won’t

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98:55

Animal-based Cooking, Living & Eating with Ashley...

What The Fuck Is Happening? ·

2022/12/07

On today’s episode, Sam and Rick chat with Ashley Rothstein, new mom and animal-based recipe developer. They go down several rabbit holes under the umbrella of primal-based living including the health journey that led her to the animal-based lifestyle, raising children in the modern (toxic) world, and how to navigate decisions surrounding food, vaccines, and mindful living.In this episode:Flipping a campervan and realizing #vanlife wasn’t for herAshley’s health journey from fainting and

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58:01

Vulvas, Vaginas, and Testicles, Oh My! The Importance...

What The Fuck Is Happening? ·

2022/11/23

Sam and Rick are joined by Sammy’s Pelvic Floor Physical Therapist, Ashley Murray. They chat about the stigma surrounding sexual health, the importance of getting comfortable with our sexual anatomy, and signs that you may have some pelvic floor dysfunction. Ashley explains why anyone and everyone could benefit from pelvic floor PT, and how a pelvic floor therapist differs from a gynecologist.In this episode:What does pelvic floor care look like for men and transgender folks?Purity culture’s role in

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79:46

Our Home Birth Story: Welcoming Dorthy Rose

What The Fuck Is Happening? ·

2022/11/09

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62:08

Elevate Your Health Through Chiropractic Care with...

What The Fuck Is Happening? ·

2022/10/26

Today, Rick and Sam pick the brain of their chiropractor, Christopher Eddy, D.C. Chris owns a practice based in Colorado Springs called CJ Chiropractic with his wife, Jenna, alongside being a dad and overall health enthusiast. He opens up about how playing football in his small-town as a child led him to his interest, and later, expertise in chiropractic work. We touch on where trauma begins for many of us pre-conception, why it tends to stay in the body if not treated, and how we can move through

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63:16

Slowing Down with the Seasons: Preparing for Birth,...

What The Fuck Is Happening? ·

2022/10/12

Sam + Rick sit down to recap the third trimester of Sam’s pregnancy, but then talk about a bunch of other stuff first! They talk about their current views on non-monogamy and open relationships, how seeing their exes on social media affects them, and why Rick’s not drinking alcohol. They rant about their thoughts on the problematic nature of marketing SSRIs and birth control along with the difference between acknowledging that things are “common” versus normalizing and accepting them,

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89:01

Infant Cancer Survivor Turned Published...

What The Fuck Is Happening? ·

2022/09/28

Sam + Rick are joined by World Traveler, Counter-Culture Figure and Novelist, Brendan Heneghan. Rick met Brendan this year on a trip to Portland, and they connected instantly after taking acid together and exploring within. Brendan opens up about being born with cancer and being close to death as an infant, how he recovered, and how it continues to impact the way he lives his life. He gives us some insight into his forthcoming novel, The Hard Road, and connects with your hosts about all things

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80:23

A Yogi’s Guide to Divorce, Dating, and Discovering...

What The Fuck Is Happening? ·

2022/09/14

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77:43

Nature Runs The Whole Damn Thing: The Importance of...

What The Fuck Is Happening? ·

2022/08/31

Sam + Rick are joined by Relationship Coach, NLP Coach, Educator of Effective Communications, Published Writer, Public Speaker, and Ordained Minister, Andre Paradis. They open the episode by chatting about ways to raise healthy children, and carry on to discuss the importance of gender roles and gender intelligence in relationships. Andre shares his perspective on the success (or lack thereof) of relationships that begin with hooking up and the importance of "sticking it out" in long-term

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78:49

The Art of Sharing Art with Sara Van Hecke

What The Fuck Is Happening? ·

2022/08/17

Sara Van Hecke is a musician, artist, music teacher, and good friend of Rick and Sam’s. She also just happened to release her debut album, Sun Soul. Sara sits down with your hosts to chat about the decision to move to Colorado, her journey from working in social justice to working in art and music, and the process of creating an album alongside Rick’s production.In this episode:Sara’s decision to move to Colo SpgsSara’s service year and working with survivors of tortureWorking in a shelter for

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70:31

Engaged. Pregnant. Codependent. with Sam + Rick

What The Fuck Is Happening? ·

2022/08/03

The What The Fuck Happened Podcast is rebranding as the What The Fuck is Happening Podcast! Sam and Rick record fireside to update you about all things second trimester pregnancy, squirting, getting engaged and the stigma surrounding home birth.In this episode:The “What The Fuck Is Happening” RebrandPregnant sex and squirting victoriesRick and Sam’s engagement and why it didn’t change their relationshipRick’s perspective of pregnancy and thoughts on home birth plans Body image during pregnancyAn

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78:01

We're Pregnant! On Purpose! (First Trimester Recap,...

What The Fuck Is Happening? ·

2022/04/01

Episode:Sam and Rick chat all about their decision to have a baby! They talk about when two people want to pace things differently in a relationship, what true compromise means, what their future looks like with a little one, and what their current birth plans look like. Sam recaps how her first trimester has been going, and touches on fertility/Fertility Awareness Method.Connect with Rick:To connect for mixing + mastering services, contact @richard_raymond_ii on Instagram.For Rick's music,

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68:25

Putting Yourself Out There with Party of Two Pod...

What The Fuck Is Happening? ·

2022/02/23

Episode:Juli (Maker, Candy Crusher, Homebody and Dog + Cat Mom) and Erika (Spreadsheet Enthusiast and Taco Bell Fanatic) from Party of Two Podcast join Sam to chat about all things podcasting, appreciating differences, relationships and moving in with a partner, and porn consumption.Find Sam as a guest on Party of Two Podcast, "Almost Engaged to Open Relationships": On Apple PodcastsOn SpotifyListen to Party of Two Podcasts: On Apple PodcastsOn SpotifyFollow Party of Two Podcast on

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88:14

Experience Life Fully with Sarah Wirth (Young...

What The Fuck Is Happening? ·

2022/02/09

Episode:Sarah Wirth, a Retreat Owner, Yoga Teacher, and self-proclaimed struggling adult, calls in from Harmony, New Jersey. Sarah owns an intimate yoga based retreat center and she opens up about the stress of buying a house as a young adult along with how her and her business partner called in their dream retreat center. She explains what a cacao ceremony is and who it may be beneficial for, her thoughts on growth mindset and therapy, and her experience with dating non-monogamously and how to stay

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94:53

When Real Life Hits You In The Fucking Face: On Love,...

What The Fuck Is Happening? ·

2022/01/26

Episode:Sam has Yoga Instructor + Mental Health/Recovery Advocate, Ash Koborssi, on the podcast to chat about her journey in moving across the country and reinventing herself from growing up in Lebanon. Ash talks about her experience with growing up with parents in different countries and how she met her husband and their long journey from friends to lovers. She also opens up about the process of marrying her husband so that he could obtain his green card and working through resentment. Sam and Ash

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116:41

This Is How We Do Things Over Here (Thoughts on THE...

What The Fuck Is Happening? ·

2022/01/12

Episode:Your host Sam, and her partner Rick are here to welcome you into 2022! They open the episode by explaining about their experience and thoughts on THE virus after contracting it over the holidays. They also talk about how they called in the new year and their resolutions/plans. Rick and Sam explore the concept of decision paralysis in the dating world and mourning the loss of the perfect partner. Rick opens up about his struggle with rOCD symptoms and Sam explains its affect on her and their

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108 results

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