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PODCAST

Yoga Practice Video - Yoga Vidya

Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe"s leading Yoga organisation.

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All Episodes

00:24:42

Short class 2 katja edited

Yoga Practice Video - Yoga Vidya ·

2019/05/18

This advanced beginner level short yoga class focuses on postures that are good for your back. Class includes 3 rounds of sun salutations, bridge, fish, seated forward bend, inclined plane, cobra, locust, bow, spinal twist, triangle, final relaxation. Demonstrated by Katja. Camera: Ravidas. Speaker: Sita. For more english yoga videos, music, blog posts, etc.,you can visit us -> here! For more information on english classes, courses and seminars at Yoga Vidya, please see our -> English seminar

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00:18:04

Short class 1 Katja

Yoga Practice Video - Yoga Vidya ·

2019/05/04

Practice along with this short intermediate yoga class covering basic postures. Class includes 3 rounds of sun salutations, headstand, shoulder stand, plow, fish, seated forward bend, inclined plane, final relaxation. Demonstrated by Katja. Camera: Ravidas. Speaker: Sita. For more english yoga videos, music, blog posts, etc.,you can visit us -> here! For more information on english classes, courses and seminars at Yoga Vidya, please see our -> English seminar pages. Demonstrated by Chris

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00:02:14

Chris peacock for men

Yoga Practice Video - Yoga Vidya ·

2019/04/20

This video demonstrated the classical yoga peacock posture, mayurasana, and it also demonstrates a couple of warm-up stretches that you can do for the wrists before you start. The peacock has many benefits, including building strength in the wrists, arms, shoulders and back, and it also increases the digestive fire. According to the Hatha Yoga Pradipika, the peacock is considered one of the most beneficial poses. For more english yoga videos, music, blog posts, etc.,you can visit us -> here! For

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00:05:26

Narayani locust

Yoga Practice Video - Yoga Vidya ·

2019/04/06

If you would like to improve your yoga locust posture, also called salabasana, this is the video for you. Narayani gives us a few tips and tricks for how to improve your technique - she explains different arm, hand and leg positions to help bring the legs higher. A must for practitioners of all levels. Narayani is one of our regular teachers at Yoga Vodya. For more english yoga videos, music, blog posts, etc.,you can visit us -> here!

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00:02:41

Learn how to do scorpion 3 ways | with chris chandra

Yoga Practice Video - Yoga Vidya ·

2019/03/16

Learn 3 different techniques for how to do the scorpion! The first method is the traditional method of coming to headstand first.The second method is to make scorpion arms and swing your feet up against the wall.The third example is to turn around and with scorpion arms walk your feet up the wall. After all techniques it is best to return to child's pose. This video is best for people who already have a strong headstand practice. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Chris. Camera:

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00:40:25

Yoga For Men - Beginner's Yoga Class

Yoga Practice Video - Yoga Vidya ·

2019/03/02

Practice along with this beginner's yoga class for men. A good overall but more gentle workout for beginners. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Chris. Camera: Chandrashekara. Voice: Sita. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic

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00:04:25

Yoga Sun Salutations With Paradise Bird and Side...

Yoga Practice Video - Yoga Vidya ·

2019/02/16

This video shows an advanced variation of the sun salutations, or surya namaskar, including the paradise bird variation and a variation of the side plank. This is for anyone who already has a strong yoga practice, or who just wants to watch and be inspired. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to

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00:24:04

Advanced Beginner’s Short Yoga Class for Busy People

Yoga Practice Video - Yoga Vidya ·

2019/02/02

Practice along with this short advanced beginner’s yoga class for busy people. If you don’t have a lot of time, this is a good class to get you up and moving a little bit. Recorded at Yoga Vidya, Bad Meinberg. Demonstrated by Ruth. Camera: Ravidas. Voice: Sita. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a

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00:04:02

Meditation - On the Breath - Thuy

Yoga Practice Video - Yoga Vidya ·

2019/01/19

The meditation guides us into a connection with your breath. Seats stable and relaxed for the meditation. For more English yoga videos, music, blog posts, etc., please visit our English pages here. Click here to check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries. If you are interested in one of our english seminars, click here. For international Yoga

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00:10:08

Yoga Class 10 Minutes with Affirmations -...

Yoga Practice Video - Yoga Vidya ·

2019/01/12

A Yoga Class in 10 Minutes - who can say you have no time for Yoga? New positivity and self-confidence - with a short Yoga session of 10 minutes with affirmations. You should be familiar with the asanas of this video.There are no explanations, no mention of counter-indications, etc., just instructions for practice - plus affirmations and auto-suggestions. Demonstrated by Dietlind, taught by Sukadev. This video is the synchronised version of a quite popular German Yoga Video. More Yoga videos

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00:01:17

Tricks to learn Handstand

Yoga Practice Video - Yoga Vidya ·

2018/12/28

Learn how to do handstand by using the wall. Great Yoga variation for relaxation of you neck and you back. Demonstrated by Narayani, explained by Sukadev, music by http://www.yogihari.com . More Infos on Yoga Handstand http://www.yoga-vidya.de/Asana_Uebungsplaene/Handstand-k.html

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01:50:28

Intermediate Yoga Vidya class with Intermediate...

Yoga Practice Video - Yoga Vidya ·

2018/10/27

This yoga class with Kaivalya is presented by The class has the topic \" Intermediate Patanjali Ashtanga with variations\". If you are practicing at an intermediate level and if you are interested in learning some variations, this class might be for you.Here you can find another yoga class by Kaivalya:Kaivalya is also teaching in the english Yoga Teacher Training Course in Bad Meinberg and she is giving other english seminars as well. You can find all of them here:This is a re-release from 2016

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02:27:09

Yoga Class with Amrta Suryananda Maha Raja – “Maha...

Yoga Practice Video - Yoga Vidya ·

2018/10/20

If you already know the basic postures you can enjoy practicing this particular yoga class. More about Yoga Vidya. This Yoga Class was given at the European Yoga Congress 2014, “Yoga-Traditional wisdom for the future”, in Bad Meinberg, Germany by Swami Amrta Suryanada Maha Raja. Amrta Suryananda Maha Raja – Jagat Guru is President of Portugeuese and Iberian Yoga Association and Founder and honorary chairman of the Yoga Samkhya Institute. More about him and the Samkhya Institute

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00:31:02

Yoga Class Intermediate 30 Minutes - Chakra...

Yoga Practice Video - Yoga Vidya ·

2018/10/13

A special gift for your Yoga Practice: A high-quality-30-minute Yoga Video for practicing at home. The Yoga Vidya Basic class, very similar to the Rishikesh Series and the Sivananda Basic class. Special attention is given to the concentration of the Chakras. You should already know the basic postures. Then you can give your personal practice a boost with this special Yoga Class Video. More on Yoga here. Big Yoga Community here. This is a re-release from 2017.

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01:11:42

Clase de Yoga para intermedios con (Jnana Devi)

Yoga Practice Video - Yoga Vidya ·

2018/10/06

Este clase de Yoga está presentada por Este clase está para personas que ya han practicado algo de Yoga. Pacticarás los 12 posturas principales (asanas), técnicas de respiración (pranayama) y relajación. Más clases en español encuentras en este canal que se llama \"Yoga practice Video\".Si te gustaría saber más sobre el tema de Yoga, puedes visitar nuestra página web

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00:08:44

Shavasana - Yoga Relaxation

Yoga Practice Video - Yoga Vidya ·

2018/09/24

Relax on your back and recharge with this Shavasana, Yoga deep relaxation technique. Practice this at the end of your Yoga class. Or practice during your lunch break or before the evening - you can recharge quickly and very efficiently. Also suitable to be able to find sound sleep. Speaker: Sukadev Bretz. Yoga Model: Carlotta. More infos on how to relax on http://www.yoga-vidya.org

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00:03:32

Bhramari - the humming Yoga breath - improve your...

Yoga Practice Video - Yoga Vidya ·

2018/09/15

Bhramari helps to develop your voice, remove mucus from your throat, increase your vital capacity. When you practice Bhramari, you feel joy in your heart, new inspiration can come. Bhramari is one of the major Yoga Pranayama Techniques. This Pranayama can be practiced on its own, before meditation or after alternate nostril breathing. Presented by Lisa and Sukadev of https://www.yoga-vidya.org

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00:19:59

Beginner\'s Yoga Class 20 Minutes

Yoga Practice Video - Yoga Vidya ·

2018/08/26

Yoga for advanced beginners: If you know a little bit about Yoga, you can practice with this 20-minute Yoga Class. Celebrate Life - Enjoy Relaxation and Energy. Sukadev Bretz of Yoga Vidya leads you to the following Yoga exercises (you don\'t need to know those names - these names are for the experts - you can just practice...) : Surya Namaskar (sun salutation), Sarvangasana (shoulderstand), Matsyasana (fish), Paschimotthansana (forward bend), inclined plane, Bhujangasana (cobra), Garbhasana

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01:45:58

Intermediate Yoga Vidya class with variations - Yoga...

Yoga Practice Video - Yoga Vidya ·

2018/08/08

This yoga class with Kaivalya is presented by Yoga Vidya.The class has the topic \"Intermediate Yoga Vidya class with variations\". If you are practicing at an intermediate level and if you are interested in learning some variations, this class might be for you.Kaivalya is also teaching in the english Yoga Teacher Training Course in Bad Meinberg and she is giving other english seminars as well. You can find all of them h

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00:03:10

Sitali - Yoga Breathing exercise for freshness &...

Yoga Practice Video - Yoga Vidya ·

2018/07/29

Sitali, the cooling breath, enables you to cool down, to relax, control appetite if you are on a diet and to prevent headache. It is a Pranayama to reduce an access of Pitta, of fire. With the help of this Pranayama you can achieve serenity and calmness of mind. You can practice sitting in front of the computer, at work, at home or anywhere. You can sit on the floor or on a chair. Presented by Lisa and Sukadev www.yoga-vidya.org. This is a repost of a Video from 2008.

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