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PODCAST

Mind Over Masculinity

Avik Chakraborty

Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.

health & fitness mental health

All Episodes

25:02

Leading Magnanimously While Scaling Ruthlessly — A...

Mind Over Masculinity ·

2025/09/28

What does it take to stay deeply human while building systems that can scale? In this Mind Over Masculinity episode, host Avik Chakraborty and leadership coach and fractional executive Andrew Brummer break down the tension between heart-led leadership and operational rigour. Andrew shares how reinvention at 53 sharpened his philosophy: people first, systems next, results always. We cover mindset during uncertainty, calling out executive blind spots without escalation, building self-loyal teams, and

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34:08

Stop Shrinking. Start Showing Up: Authentic-Ship,...

Mind Over Masculinity ·

2025/09/26

On Mind Over Masculinity, host Avik sits down with entrepreneur-mentor John Fairclough to dissect how men can drop approval-seeking, dismantle perfectionism, and lead from identity—not image. John frames “Authentic-Ship” as a practical path: clarify your definition of a good man, align decisions to it, build range (softness and strength), and let resilience—not validation—set your course. You’ll hear candid stories (including a winter sleeping in his car) and get a simple manifesto exercise you can

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27:12

Mind Over Masculinity: Leading with “Confident...

Mind Over Masculinity ·

2025/09/24

In this direct conversation on Mind Over Masculinity, host Avik cuts through performative toughness to ask a harder question: how do men lead when the ground keeps shifting? Leadership author and executive coach Dr. Andy Neillie breaks down his practice of “confident uncertainty”—making the best decision you can today, then iterating tomorrow. We cover transparency without performative vulnerability, the Leader’s Hour morning rhythm, team-first language, mental health under pressure, and why

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25:45

Mind Over Masculinity: Bouncing Back After a Car...

Mind Over Masculinity ·

2025/09/22

After a collision—on the road or in life—most men are taught to “tough it out.” In this Mind Over Masculinity episode, Avik Chakraborty talks with Dr. Braxton Nguyen, DC—chiropractor and clinic owner at Access Health Centers (Portland & Beaverton)—about recovering after car accidents and other traumatic hits. We unpack whiplash and nervous-system impacts, the mental load (fear, anxiety, PTSD-like symptoms), why delaying care slows healing, and a practical, evidence-aware plan: acute care,

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38:11

Redefining Masculinity: Mindset, Mental Health, and...

Mind Over Masculinity ·

2025/09/21

In this episode of Mind Over Masculinity, host Avik Chakraborty sits down with David McKee, founder of Another Angle Consulting, to explore how men can break free from outdated ideals of strength, silence, and suppression. David shares his journey shaped by his father’s struggles with mental health, the wake-up call of family stress, and his mission to make mindset science practical for everyday life. Together, they discuss neuroplasticity, the hidden cost of silence, creativity as therapy, and how

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22:51

Mind Over Masculinity: Money, Brotherhood & Mental...

Mind Over Masculinity ·

2025/09/19

Success on paper means little if your mind is unraveling. In this Mind Over Masculinity episode, property strategist and Men’s Prosperity Club founder Ronaldo Hare breaks down how men can balance ambition with inner stability. We dig into building safe spaces for men, why vulnerability is strength, how finances impact mental health, and practical tools that turn “talk” into results. Expect a clear, no-fluff conversation on leadership, purpose, wealth, and community—so men don’t just survive

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38:10

Mind Over Masculinity: Brain–Body Alignment,...

Mind Over Masculinity ·

2025/09/17

What makes a man feel clear-minded, grounded, and strong isn’t just grit—it’s alignment. On Mind Over Masculinity, host Avik digs into brain–body mechanics with Dr. Dean Howell, naturopathic doctor and developer of NeuroCranial Restructuring (NCR), joined by Rebecca. We explore how skull and spinal structure influence cerebrospinal fluid flow, hormones, focus, mood, pain, posture, athletic efficiency, and presence. The conversation ranges from injury recovery and chronic tightness to lifestyle,

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23:30

Mind Over Masculinity: Self-Leadership, Discipline &...

Mind Over Masculinity ·

2025/09/15

On Mind Over Masculinity, host Avik Chakraborty sits down with Dusty Holcomb—former CEO, five-time Ironman, and founder of The Arqcus Group—to break down why self-leadership is the foundation of every result you want at work and at home. Dusty lays out a no-fluff playbook: daily discipline, three must-do priorities, and honest reflection that compounds into real influence. They unpack early signals of burnout, how men can step out of the “silent echo chamber,” and why intention—not title—defines

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22:21

Men, Mental Health, and Masculinity in Crisis – with...

Mind Over Masculinity ·

2025/09/14

In this episode of Mind Over Masculinity, host Sana sits down with Tommy Kilpatrick for a raw and layered conversation on men’s mental health, societal expectations, and what it means to be a man in today’s shifting culture. Tommy shares his lived experience of divorce, homelessness by choice, faith, and rebuilding life in the Philippines. From navigating credit card lawsuits to confronting systemic bias, he explores how men silently carry emotional debt alongside financial pressures.The

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20:05

Rebuilding Self-Trust and Breaking the Trust Trap...

Mind Over Masculinity ·

2025/09/11

In this episode of Mind Over Masculinity, Avik Chakraborty sits down with Clayton Moffat—former Navy Weapons Technician turned elite behavioral coach and author of The Trust Trap. Together, they dismantle the myths around trust, masculinity, and success. Clayton explains why self-trust is the foundation for every good decision a man makes, how betrayal often starts within, and why outsourcing your sanity to relationships, roles, or achievements keeps you stuck. This raw, no-fluff conversation is

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23:42

From Trauma to Authentic Leadership: The SYNC Method...

Mind Over Masculinity ·

2025/09/10

In this raw and deeply honest episode of Mind Over Masculinity, host Avik Chakraborty sits down with John Taylor McEntire—founder of Mutual Prosperity, creator of the SYNC Method, and co-author of The Keys to Authenticity with Jack Canfield. John shares his journey from surviving childhood sexual abuse and parental conditioning to becoming a leader who embodies authenticity, empathy, and strength. Together, they explore how unhealed trauma shapes professional success, relationships, and leadership

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23:22

Breaking Free from Shame: Redefining Success and...

Mind Over Masculinity ·

2025/09/08

In this thought-provoking episode of Mind Over Masculinity, host Avik Chakraborty sits down with Jerry Henderson—Master Certified Coach, author, speaker, and host of Permission to Love—to unpack the hidden cost of high achievement for men. Together, they explore why so many tie their self-worth to performance, how shame becomes a silent driver of burnout, and why self-compassion is the missing link to lasting fulfillment. Jerry shares powerful insights on cultural conditioning, socially prescribed

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34:21

Redefining Modern Masculinity: Authenticity,...

Mind Over Masculinity ·

2025/09/07

In this deeply relevant episode of Mind Over Masculinity, host Avik Chakraborty is joined by Judd Shaw—award-winning author, lawyer, CEO, and father of four—for a compelling exploration of what it means to be a man today. Together, they unpack the outdated definitions of masculinity and offer a modern framework rooted in emotional intelligence, vulnerability, and authentic leadership. Judd shares the highs and lows of building his empire and how chasing traditional markers of masculinity—wealth,

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24:10

Healing Cancer Beyond Medicine: Hope, Lifestyle &...

Mind Over Masculinity ·

2025/09/05

In this deeply insightful episode of Mind Over Masculinity, host Sana sits down with Merlin Marquard to explore an unconventional yet increasingly supported approach to healing cancer — one that addresses both the biological and psychological dimensions. After his father's cancer diagnosis, Merlin took a radical path — diving into cancer literature, cell biology, and alternative healing methods — to seek out overlooked but impactful strategies. Together, we unpack how mindset, lifestyle, and

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24:02

From Grind to Greatness: Redefining Success & Exit...

Mind Over Masculinity ·

2025/08/12

In this thought-provoking episode of Mind Over Masculinity, host Avik Chakraborty sits down with Stephanie Hayes, to challenge the hustle-fueled mindset many entrepreneurs—especially men—cling to. Together, they unpack the hidden mental toll of equating self-worth with productivity and explore how business owners can build companies that serve them, not enslave them. Stephanie shares her insights on asset-based business design, shifting from income to wealth, and why emotional readiness is just as

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21:05

Reclaiming Masculinity: From Collapse to Clarity with...

Mind Over Masculinity ·

2025/08/11

In this powerful episode of Mind Over Masculinity, host Avik Chakraborty sits down with Roman L. Binder—entrepreneur, masculine mindset mentor, and digital nomad—to unpack what happens when a man loses everything and chooses to rebuild from within. Roman shares his raw, unfiltered story of building a multimillion-dollar business, losing it during the pandemic, and rediscovering purpose beyond status, hustle, and societal validation. Together, they explore how modern masculinity is shifting from

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23:12

From Wreckage to Rebirth: Rob Rene on Masculinity,...

Mind Over Masculinity ·

2025/08/10

In this gripping episode of Mind Over Masculinity, host Avik sits down with Rob Rene — a former elite athlete turned frequency medicine specialist, faith-fueled entrepreneur, and host of I Am Pain-Free. Rob shares his powerful journey from near-death after a tragic accident, through corporate success and addiction, to his awakening during the pandemic that changed everything. This is a story of loss, spiritual reconnection, and redefining what it means to be a man in a broken system.Rob exposes the

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31:28

Breaking the Silence: Depression, Masculinity &...

Mind Over Masculinity ·

2025/08/10

In this emotionally powerful episode of Mind Over Masculinity, host Avik sits down with Noah May—storyteller, Auburn University journalism graduate, and host of Lethal Venom podcast—for a raw and honest conversation about depression, anxiety, suicide ideation, and the deep-rooted stigma men face around mental health. Noah opens up about his battles starting at age 13, growing up in rural Alabama where vulnerability wasn’t accepted, and how podcasting became his form of truth-telling and healing

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25:41

How to Beat Procrastination, Reclaim Focus, and Lead...

Mind Over Masculinity ·

2025/08/10

What’s holding you back from doing what matters? In this powerful episode of Mind Over Masculinity, we explore how distraction and procrastination sabotage men’s mental clarity and fulfillment. Host Avik Chakraborty sits down with certified executive coach and former Hollywood executive Michael Viane to discuss how to break the cycle of reactive living and step into intentional action. From building a successful 30-year corporate career to launching his own coaching business, Michael shares how he

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29:31

Beyond the Crack: How Dr. Ed Esposito Integrates...

Mind Over Masculinity ·

2025/08/09

In this bold episode of Mind Over Masculinity, we challenge outdated beliefs about pain, posture, and masculinity with guest Dr. Edward Esposito—a Miami-based chiropractor with nearly 30 years of experience. We dive deep into how nutrition, alignment, and non-invasive therapies like dry needling, shockwave therapy, and the Cox technique can unlock strength, reduce chronic pain, and restore vitality for men at every stage of life. From elite NFL athletes to office workers suffering in silence, Dr. Ed

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132 results

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