x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

RunChats with @RonRunsNYC

Talking all things running, exploring how inspiring endurance athletes keep grinding, and Stay in the Fight!

sports running

All Episodes

00:57:49

NYC Marathon Course Guide (IG Live with Kate...

RunChats with @RonRunsNYC ·

2023/10/27

This episode is from an IG Live covering a course breakdown of the New York City Marathon with 19th place finisher in the 2017 NYC Marathon, Kate Pallardy. Kate is a rockstar and was my episode 100 guest, which we recorded the night before last year's race. Topics we covered include: -Expo & race weekend -Race day logistics -Race plan -Fueling -How to run the bridges -Saving something for 5th Avenue -Having FUN—it's the 5 boro block party!! This was a fun back-and-forth convo where we

en

00:30:30

Rob Dalto - Chasing Down Six-Star Dreams, an Abbott...

RunChats with @RonRunsNYC ·

2023/10/13

Meet Rob Dalto, Six-Star finisher, Abbott ambassador, and running community builder. When Rob's dad was battling cancer in 2017, running marathons with his sister, Nicole, became a way for his family to bond together. His dad enjoyed watching them race and they made him a big part of their Six-Star journey. And though he didn't make it to their finish line, Rob runs with his dad's name—Joseph—on his singlet, and uses running as a way to honor and stay connected with him. Rob has run all

en

01:03:20

Natalie Dau - Run Like a Woman! | RunChats Ep.120

RunChats with @RonRunsNYC ·

2023/09/29

Meet Natalie Dau, best-selling author, ultra runner, and travel/lifestyle content creator extraordinaire! We discussed the origin of 'Run Like a Woman', why it's such an important topic, and the amazing response it has received. We also dive into Natalie's drive, energy, and upcoming passion projects that fuel her fire, as well as her 'why', and how she keeps going in ultra and life when things get really hard. Natalie shared some great tips on how to start your fitness

en

00:41:52

Acupuncture for Runners with Teddy Levarda (Summer...

RunChats with @RonRunsNYC ·

2023/08/25

Meet Teddy Levarda, Licensed Acupuncturist at Morningside Acupuncture M.S., L.A., Dipl. O.M. (NCCAOM) Teddy joined me for a FUN and informative IG Live RunChat, where we discussed the value of utilizing dry needling, acupuncture to treat chronic pain, running, and sports injuries. Teddy & Morningside are well known in the NYC running community for helping runners work through and solve challenging injuries and keeping us out there pursuing our big goals and dreams. We discussed and learned Teddy

en

01:08:31

Sara Girotto - I Belong—Becoming Faster as a Master!...

RunChats with @RonRunsNYC ·

2023/08/11

Sara Girotto on mindset, learning, and working with her coach Steve Hranilovich to accept "I Belong" in the American Development Corral—along with CRUSHING a 2:55 Chicago Marathon and winning her Age Group in a World Marathon Major. For every runner out there that has gotten a late start, Sara's inspiring journey is for you! After moving to the US from Italy, the family ran a 5K together and she was hooked. In her mid-30s with no background in the sport, she had some remarkable results

en

00:50:50

Go Run Stronger with Dr. Gaby Go | RunChats Ep.117

RunChats with @RonRunsNYC ·

2023/07/28

Meet Dr. Gaby Go, sports & performance physical therapist, run & injury prevention coach, Boston Marathon qualifier, and founder of Go Run Stronger. Gaby joined me for a FUN and informative IG Live RunChat, where we discussed the value of adding PT and strength training to your running to be the strongest, best version of yourself. We had a well-engaged audience and Gaby did a great job answering questions! Other topics included the role nutrition plays in injury (and injury prevention), the

en

01:14:22

Lauren Hagans - Conquering Uncharted Territory;...

RunChats with @RonRunsNYC ·

2023/07/21

Meet Lauren Hagans, the 2024 Grandma's Marathon Champion, who made a sensational marathon debut, scorching a 2:25:55—running the fourth-fastest U.S. debut of all time! Though Lauren has coached many marathoners—and is surrounded by strong, NAZ Elite rockstar marathoning teammates who shared helpful nuggets—this was truly uncharted territory. "You never get to a starting line by yourself! Little pieces of magic were shared with me at moments of doubt along the way to my first marathon. They

en

01:11:31

Angela Maciocia - You're Built From Hard Things! |...

RunChats with @RonRunsNYC ·

2023/06/23

Meet Angela Maciocia, an inspiring elite Canadian Masters runner from Montreal. "You're Built From Hard Things" is the title of this episode and it perfectly personifies Angela's fire, drive, and spirit. She was in severe pain running the Chicago Marathon and her husband and coach, Bruce Raymer, pulled her off the course at 29K—where she left on crutches, with a 50% plantar fascia tear and a broken heart. Angela kept the faith through some dark moments—grinding long hours on pool

en

01:02:06

Anna Rohrer - Cultivating Patience & Running with...

RunChats with @RonRunsNYC ·

2023/06/09

Meet Anna Rohrer, former 8x All-American for Notre Dame and 5x high school national champion whose running has been on fire of late. In the Boston marathon, Anna finished first among the masses, clocking a sensational time of 2:30:52—a personal best of nearly 6 minutes—and placed 22nd overall. Just 19 days later, she shattered the course record and achieved a new PR of 1:11:31, winning the OneAmerica 500 Festival Mini-Marathon in Indy—all while receiving tremendous local support. After graduating in

en

00:31:29

Kim Conley On the Launch of Next Best Run! | RunChats...

RunChats with @RonRunsNYC ·

2023/05/26

2x 5000M Olympian and former podcast guest (Episode 71), Kim Conley returns to RunChats to discuss the launch of Next Best Run. Kim and her coach/husband Drew are building an exciting, personalized online coaching service and community for runners. This conversation is from an IG live I hosted with Kim. We focused on the positive community they're aiming to build and her plan to connect with more runners at major races on Kim's calendar. Since the launch, they've been sharing their

en

01:50:06

Sydney Devore - Running With Joy; Hunting Her Best! |...

RunChats with @RonRunsNYC ·

2023/05/12

Meet Sydney Devore, 2x OTQ and 7th American in Boston in the strongest field ever assembled in the storied race's 127-year history. Sydney set a goal of top 10 and showed up big time, rocking a 2:31:08—closing strong in the hills to get it done! Sydney has overcome a lot of adversity to get to this point and is just starting to scratch the surface. Multiple stress fractures, tragically losing her mom, and training through brutally tough Michigan winters. Those struggles have made her

en

01:19:56

James McKirdy - Bakline's McKirdy Micro Marathon &...

RunChats with @RonRunsNYC ·

2023/04/28

This episode is from my IG Live convo with renowned coach James McKirdy of McKirdy Trained on the exciting upcoming Bakline McKirdy Micro Marathon & 10K on 10/14/23 at Rockland State Park, NY. The Why: to provide the greatest opportunity for athletes to achieve the Olympic Trials qualifying time and faster. We discuss: bottle support for all participating marathoners, tangents, pacers, and why this course reported by Runner's World as "the fastest loop in the country" gives

en

01:21:36

Andrea Pomaranski - Don't Stop Believing! | RunChats...

RunChats with @RonRunsNYC ·

2023/04/07

Andrea Pomaranski grew up idolizing Lisa Fernandez and dreamed of one day pitching for the US Softball Team. On March 12th, she set a Masters American Record, scorching a 3:07:48 50K at 6:03P per mile, and won her first USATF National Championship! It was the 2nd fastest US 50K time behind the great Des Linden and 3rd fastest for any woman at any age in the world—but most importantly, it earned Andrea that coveted honor she dreamed of as a little girl, representing Team USA. Andrea's running

en

00:33:53

Lisa Weightman - Keep Chasing Your Dreams! | RunChats...

RunChats with @RonRunsNYC ·

2023/03/25

"I pledge to be a role model and inspire others to always think beyond their limits to achieve things they never dreamed were possible." -Lisa Weightman, Associate Partner at IBM Australia, Olympian, and High-Performance Coach Meet Lisa Weightman, business leader, badass mom, 4X Olympian, and one of the fastest, most inspiring humans I've been blessed to meet. Lisa has overcome a lot to reach the fastest, best version of herself. She is quick to credit those in her inner circle for

en

01:27:46

Kaydi Bolos - Keep Going! | RunChats Ep.108

RunChats with @RonRunsNYC ·

2023/03/17

"After I had my first child, I suffered from postpartum depression. It was really sad, dark, and scary. Running literally saved me—along with medication, therapy, and help from friends and family. Ever since then, I have never been the same and I still struggle with mental health issues... But because I had to dig myself out once, I know what to watch out for and how to best help myself if I feel darkness coming again." Meet Kaydi Bolos, mom of three and introvert who made the brave decision to

en

01:22:17

Jenny Hitchings - Defying Age—Chasing American &...

RunChats with @RonRunsNYC ·

2023/03/03

Meet Jenny Hitchings, Masters running icon, 2022 USATF Masters LDR (Long Distance Runner) Athlete of the year, and USATF Hall of Fame runner. In her 50s, Jenny started running faster than ever, breaking barriers for herself and her age that she never thought possible. She holds FIVE (55-59AG) American Records—5k, 10k, 10-mile, 1/2 marathon, and marathon—and 1 World's best time, 2:45:32 at the 2021 Boston Marathon! These races and experiences shaped her and stoked her competitive fire to keep

en

01:25:33

Jereny Rivera - Dreaming Big, Loving the Grind, &...

RunChats with @RonRunsNYC ·

2023/02/17

Meet Jereny Rivera, who has been on an inspirational, transformational journey from a childhood in poverty where she learned grit and developed her toughness and fire from watching her mom in the most challenging of circumstances. Jereny struggled to connect with others in college. She was inspired by watching a True Life episode of a girl who completed a Tough Mudder and signed up for a race, but didn't make it more than a quarter mile on her first training run and had to walk home. That led to her

en

01:17:42

Allan Dias - Running to Inspire: Pursuing Endurance...

RunChats with @RonRunsNYC ·

2023/02/04

Meet Allan Dias, former real-life rock star, bass guitarist, and songwriter for Public Image Ltd (PiL). After twenty years of touring, the performing, partying lifestyle had taken a big toll on him—and he finally stepped away for health reasons. He came back stateside, walked into a bike shop, bought a bike, started riding again, and reconnected with his love of motion. That inexplicable feeling when propelling yourself forward through space and time. After entering a trail duathlon, he fell back in

en

01:45:55

Amelia Rivera-Wong - Boston Mama Strong—Finishing Her...

RunChats with @RonRunsNYC ·

2023/01/20

Meet Amelia Rivera-Wong, DPT by day, badass endurance athlete, wife to Andy, and new mom to her beautiful son Cameron all the rest of the time. Amelia's competitive drive was forged as a kid doing crunch competitions with her twin before bedtime and spending long hours at their town community pool. Her mom ran 3 NYC marathons—one for each of her daughters—and that left an indelible mark. All those pool hours prepared her to swim D1 in college and led her to triathlon—where she signed up for an

en

01:34:16

Neely Gracey - Trust the Process! | RunChats Ep.103

RunChats with @RonRunsNYC ·

2023/01/03

Meet Neely Gracey, 4-time Olympic Trials Qualifier (12, 16, 20, 24), top American at the 2016 Boston Marathon, and the 11th American female EVER to break 70 minutes in the half marathon. Neely is fresh off her 9th place finish at CIM—this year's USATF Championship Race—where she rocked a sizzling 2:30:29 PR (5:43 per mile)! Neely opened up about not being able to run during her first pregnancy, losing her "identity" as a runner—going from one of the top distance runners in the country to "no one"

en

145 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN