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PODCAST

Living Life Naturally

Lynne Wadsworth

If fatigue and lack of energy are holding you back, sugar cravings and excess weight is creeping on, if health issues are slowing you down as you hit that season of midlife and menopause, and you"re looking for solutions, you"re in the right place. If the changes you"re experiencing as you hit that "sweet spot" of midlife, or perimenopause through post-menopause which is are making you feel like you"re losing control, you"re now dealing with headaches, pain, hot sweats, fatigue and more, then

health & fitness nutrition

All Episodes

31:03

LLN Episode #289: Ana Pang - Radiant Skin &...

Living Life Naturally ·

2025/05/19

About Ana Pang: Ana is a menopause skin & vitality specialist dedicated to helping midlife women restore their energy, radiance, and confidence—naturally. A member of the European Menopause and Andropause Society (EMAS), she blends cutting-edge science with Traditional Chinese Medicine (TCM) to support hormonal balance, glowing skin, and vibrant well-being. Ana has never relied on supplements, instead harnessing the power of food as medicine to heal from within. Through her holistic

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35:05

LLN Episode #288: Ciara Foy – The Role of Stress on...

Living Life Naturally ·

2025/05/12

About Ciara Foy: Ciara Foy is a 47-year-old Nutritionist, Author, and Women’s Health & Hormone Specialist. But she’s not your average nutritionist. As a former corporate world insider turned entrepreneur, she intimately understands the health challenges faced by high achievers and hustlers. She’s been there – battling mid-afternoon crashes from quick lunch fixes and foggy mornings after that “relaxing” glass of wine. Her mission is to help ambitious individuals like you transform their health

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35:17

LLN Episode #287: Brittney Hobbs - From Pain to...

Living Life Naturally ·

2025/05/05

About Dr. Brittney Hobb: Dr. Brittney Hobbs is, a Pain Liberation Coach, clinical pharmacist, and certified Pain Reprocessing guide, who blends neuroscience, somatics, and intuitive healing to help women break free from chronic pain. After years of struggling with her own pain, that of her patients, and seeking answers beyond conventional medicine, Brittney discovered the profound connection between the brain, nervous system, and body. Now, through her signature Living Liberated program, she

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27:30

LLN Episode #286: Amita Sharma - The Holistic...

Living Life Naturally ·

2025/04/21

About Amita Sharma As a co-founder of NourishDoc, a global holistic wellness platform, Amita is on a mission to bring awareness and education for women going through hormonal transition from puberty and post menopause. NourishDoc has designed evidence-based holistic wellness programs for self-care and prevention on 20+ topics and 20+ holistic therapies. What We Discuss In This Episode: Welcome back to the show, ladies! Today, we’re diving into something that affects millions of us, yet still

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40:50

LLN Episode #285: Ciara Foy – The 100+ Surprising...

Living Life Naturally ·

2025/04/07

About Ciara Foy: Ciara Foy is a 47-year-old Nutritionist, Author, and Women’s Health & Hormone Specialist. But she’s not your average nutritionist. As a former corporate world insider turned entrepreneur, she intimately understands the health challenges faced by high achievers and hustlers. She’s been there – battling mid-afternoon crashes from quick lunch fixes and foggy mornings after that “relaxing” glass of wine. Her mission is to help ambitious individuals like you transform their health and

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29:01

LLN Episode #284: Rhiannon Neuharth – Is there a...

Living Life Naturally ·

2025/03/31

About Rhiannon Neuharth: Rhiannon is a Certified Functional Nutrition Counselor, Board Certified Health Coach with the American Association of Natural Wellness Coaches and a Board-Certified member of the American Association of Drugless Practitioners. She began her journey in functional nutrition after struggling to maintain her chronically ill child's health with antibiotics. Exhausted and overwhelmed, she delved into research, eventually finding her passion in supporting others on the path to

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28:46

LLN Episode #283: Terri Rehkopf - 3 Ways to Boost...

Living Life Naturally ·

2025/03/24

About Terri Rehkopf: With a solid 14 years in the hairstyling game, her journey began in a salon her mom opened. Eager to master the trade, she spent 3 years there until her mom sold the business, I continued, renting a station in the same salon. After a dedicated two-year stint, she took the plunge into entrepreneurship, establishing her own salon. Building a thriving community soon led to the need for additional hands. A desire to share her expertise prompted her to assemble a team, imparting

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26:22

LLN Episode #282: Esther Avant – 8 "Big Rock" Habits...

Living Life Naturally ·

2025/03/17

About Esther Avant: Esther Avant is a health industry veteran with over 18 years of experience in fitness, nutrition, and wellness related roles. She is known for making exercise and nutrition simple and helping her clients address the root issues that have been standing between them and results that last. Her Gone For Good framework has helped hundreds of women lose weight for the last time and start living their healthiest, happiest, most confident lives. Her business, EA Coaching, provides full

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28:00

LLN Episode #281: Michelle Pollack - Practical Ways...

Living Life Naturally ·

2025/03/10

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30:20

LLN Episode #280: Dr. Kim Peirano – Navigating The...

Living Life Naturally ·

2025/03/03

About Dr. Kim Peirano: Kim Peirano, DACM, LAc, CHT is an experienced Transformational Coach, Hypnotherapist, and Acupuncturist who blends her expertise in multiple modalities to support clients through profound life transitions. In her practice, Courage to Transform, Kim specializes in working with clients experiencing major life changes, living with chronic pain and illness. Kim's coaching sessions are deeply intuitive and personalized, fostering an environment of safety while encouraging clients

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25:55

LLN Episode #279: Dr. Sarah Doyle - What You Need To...

Living Life Naturally ·

2025/02/17

About Dr. Sarah Doyle: Dr. Sarah Doyle is a Doctor of Physical Therapy, Certified Functional Medicine Practitioner, Diplomate with the American Clinical Board of Nutrition. Founder of DrSarahDoyle.com, creator of the 7X Method Biohacking Bootcamp, Co-Founder and principal clinician of HealWell Regenerative Institute in Miami Beach. Author of The THIN Formula and the 7X Method. “The internet is full of contradictions and misinformation. Learn biohacking from a board-certified, licensed clinician…

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34:11

LLN Episode #278: Dr. Kathleen Jordan -Beyond Hot...

Living Life Naturally ·

2025/02/10

About Dr. Kathleen Jordan Dr. Kathleen Jordan is Chief Medical Officer at Midi Health, the nation's largest menopause care platform. At Midi, she leads a team of hundreds of clinicians serving women in all 50 states on their virtual telehealth platform that serves women in midlife. She is a menopause-certified provider and trained internist. Her background: Always a proponent of digital health and solving access issues, she has worked to leverage innovative technology into patient care. After

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35:46

LLN Episode 277: Rob Rene - A Biblical Solution for...

Living Life Naturally ·

2025/02/03

About Rob Rene: Rob Rene’s story is one of resilience, faith, and transformation. Once a gifted athlete with dreams of becoming a professional runner, Rob’s journey took an unexpected turn when a winter training run in Utah ended in a near-fatal accident. This accident not only shattered his dreams of a professional athletic career but also initiated a profound personal transformation. Forced to step away from the life he knew, Rob began a new chapter, leaving behind the world of elite athletics

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23:25

LLN Episode #276: Heather Florio - How to Know the...

Living Life Naturally ·

2025/01/27

About Heather Florio: Heather Florio, CEO, and second-generation owner of Desert Harvest, is at the forefront of developing natural-origin, scientifically proven Super-Strength Aloe Vera (SSAV) supplements, sexual and pelvic health products that effectively support individuals dealing with interstitial cystitis and other sexual health, pelvic, bladder, and women’s health issues. Heather was named one of the top 50 Women in Wellness by Authority Magazine and was featured in Forbes magazine in 2022 as

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40:51

LLN Episode #275: Donna White – Natural Hormone...

Living Life Naturally ·

2025/01/13

About Donna White: Donna White is a seasoned expert in bioidentical hormone replacement therapy with over 30 years of experience. As the founder of the BHRT Training Academy, author of "The Hormone Makeover," and a pioneer in establishing BHRT programs, she has played a pivotal role in advancing hormone health. Her expertise is augmented by her personal journey with hormonal imbalance, rendering her a compassionate authority in this field. Donna's unique approach lies in her ability to translate

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31:24

LLN Episode #274: Dr. Michaela Robbins – How to Find...

Living Life Naturally ·

2025/01/06

About Dr. Michaela Robbins: Dr. Michaela Robbins is a Doctor of Nursing Practice, Board-Certified Adult-Gerontology Nurse Practitioner, and founder of East x West Med. She has over a decade of experience in medicine with a background in hormone health, longevity health, functional and lifestyle medicine. Dr. Robbins received her master’s and doctoral training at Columbia University and has completed additional training through the Hormone Health Institute, the Institute of Functional Medicine and

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36:08

LLN Episode #273: Dee Davidson, FDN-P – Confidently...

Living Life Naturally ·

2024/12/30

About Dee Davidson: With over two decades of experience in functional health, Dee has dedicated my career to empowering women to thrive through a holistic approach to well-being. Dee is a seasoned functional health practitioner who is deeply passionate about guiding women on their wellness journey, addressing root causes of health concerns, and promoting optimal vitality through personalized protocols. Dee's extensive expertise encompasses a comprehensive understanding of the intricate interplay

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29:13

LLN Episode #272: Lynn Weimer - Transforming...

Living Life Naturally ·

2024/12/23

About Lynn Weimer: Lynn Weimar, MSN, has a passion and mission to transform the lives of women beyond fifty who struggle with emotional eating, food addictions, and obesity. Having struggled with similar issues herself, she has combined her previous healing process and mindset work with her experience as an RN and research as an MSN to bring hope and freedom to people of all ages. From a place of despair and hopelessness, Lynn has risen to the point where she now competes in Ironman triathlons, has

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21:56

LLN Episode #269: Robin Stoloff:- Empowering You To...

Living Life Naturally ·

2024/11/25

Grab Your Opportunity for Chat With Lynne here. About Robin Stoloff: Empowering you to live a healthier life" is not only Robin’s tagline but also her life's mission. She’s a former television reporter for the NBC affiliate in Atlantic City with more than 30 years of experience on TV. I currently host a radio show called “Living Well with Robin Stoloff,” which is a mix of short interviews, music, and bite-sized tips. Since listeners/viewers have busy lives, I do the research for them, with

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34:08

LLN Episode #268: Dr. Liz Lyster – Tips for...

Living Life Naturally ·

2024/11/18

Grab Your Opportunity to Chat With Lynne About Dr. Liz Lyster: Dr. Liz Lyster, Midlife Health Expert, is passionate about helping women and men feel their best so they can do their best. As a Board-Certified OB/GYN doctor for over 30 years, Dr. Liz has helped women and men increase energy, reignite their sex drive, clear up hormonal imbalance, and lose hundreds of pounds. She is the author of several books, including “Dr. Liz's Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and

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