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PODCAST

The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

Podcasters David Jones & Dr Naomi Murphy

Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system? How do people survive and thrive when facing significant challenges to our emotional health over a

true crime mental health

All Episodes

53:01

Penny Parker (Audio); Stand Out! Restorative Justice:...

The Locked up Living Podcast: Surviving and thriving... ·

2025/09/24

Keywordsrestorative justice, Stand Out, SPEAR program, prison rehabilitation, criminal justice, reoffending, life skills, community support, volunteering Summary Penny Parker shares her transformative journey from studying geography to becoming a passionate advocate for restorative justice. Her experiences in the prison system led her to establish Stand Out, a charity focused on supporting individuals transitioning from prison to society. The conversation explores the importance of restorative

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53:01

Penny Parker (video); Stand Out! Restorative Justice:...

The Locked up Living Podcast: Surviving and thriving... ·

2025/09/24

Keywords restorative justice, Stand Out, SPEAR program, prison rehabilitation, criminal justice, reoffending, life skills, community support, volunteering Summary Penny Parker shares her transformative journey from studying geography to becoming a passionate advocate for restorative justice. Her experiences in the prison system led her to establish Stand Out, a charity focused on supporting individuals transitioning from prison to society. The conversation explores the importance of restorative

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39:51

Justin Havens (Audio); Conquering Nightmares: A New...

The Locked up Living Podcast: Surviving and thriving... ·

2025/09/17

Keywordsnightmares, trauma, PTSD, dream completion technique, mental health, self-help, EMDR, sleep disturbances, psychological therapy, veterans Summary In this conversation, Naomi Murphy and David Jones discuss with Justin Havens the impact of nightmares on individuals, particularly those with trauma and PTSD. He introduces the Dream Completion Technique, a method designed to help individuals regain control over their dreams and reduce the frequency of nightmares. The discussion also covers the

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39:51

Justin Havens (Video); Conquering Nightmares: A...

The Locked up Living Podcast: Surviving and thriving... ·

2025/09/17

Keywords nightmares, trauma, PTSD, dream completion technique, mental health, self-help, EMDR, sleep disturbances, psychological therapy, veterans Summary In this conversation, Naomi Murphy and David Jones discuss with Justin Havens the impact of nightmares on individuals, particularly those with trauma and PTSD. He introduces the Dream Completion Technique, a method designed to help individuals regain control over their dreams and reduce the frequency of nightmares. The discussion also covers the

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30:47

Dr Esther Cole (Video); Exploring Post-Traumatic...

The Locked up Living Podcast: Surviving and thriving... ·

2025/09/10

Keywords post-traumatic growth, therapy, mental health, Breaking Through Therapy, ethics in therapy, self-care, therapeutic models, personal experiences, podcasts, clinical psychology Summary In this conversation, Dr. Esther Cole discusses the concept of post-traumatic growth and its significance in therapy. She shares insights from her podcast, 'Breaking Through Therapy,' which aims to demystify the therapeutic process and highlight the positive transformations that can arise from adversity. The

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30:47

Dr Esther Cole (Audio); Exploring Post-Traumatic...

The Locked up Living Podcast: Surviving and thriving... ·

2025/09/10

Keywordspost-traumatic growth, therapy, mental health, Breaking Through Therapy, ethics in therapy, self-care, therapeutic models, personal experiences, podcasts, clinical psychology Summary In this conversation, Dr. Esther Cole discusses the concept of post-traumatic growth and its significance in therapy. She shares insights from her podcast, 'Breaking Through Therapy,' which aims to demystify the therapeutic process and highlight the positive transformations that can arise from adversity. The

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33:11

Lee Powers (Video): A Nurse's Fight for Safety and...

The Locked up Living Podcast: Surviving and thriving... ·

2025/09/03

Episode Summary: In this powerful episode, Dr Naomi Murphy and David Jones sit down with Lee Powers, a nurse, intensive care unit (ICU) and workplace violence survivor, and international speaker. Lee shares her harrowing experience of being assaulted by a patient while working in a psychiatric ICU, the devastating impact it had on her life, and her journey to recovery. She discusses the systemic issues in healthcare, the lack of support for assaulted healthcare workers, and the importance of

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33:11

Lee Powers (Audio); A Nurse's Fight for Safety and...

The Locked up Living Podcast: Surviving and thriving... ·

2025/09/03

Guest: Lee Powers Episode Summary: In this powerful episode, Dr Naomi Murphy and David Jones sit down with Lee Powers, a nurse, intensive care unit (ICU) and workplace violence survivor, and international speaker. Lee shares her harrowing experience of being assaulted by a patient while working in a psychiatric ICU, the devastating impact it had on her life, and her journey to recovery. She discusses the systemic issues in healthcare, the lack of support for assaulted healthcare workers, and the

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54:58

Dr Rachel Gibbons (Video); Facing the Unthinkable:...

The Locked up Living Podcast: Surviving and thriving... ·

2025/08/27

Locked up Living Podcast: Episode with Dr. Rachel Gibbons Hosts: Dr. Naomi Murphy and David Jones Guest: Dr. Rachel Gibbons, Consultant Psychiatrist, Psychoanalyst, and Group Analyst Episode Summary: In this episode, Dr. Rachel Gibbons shares her profound experiences and insights on the topic of suicide, its impact on the bereaved, and patient safety. Dr. Gibbons discusses her journey, which began with the traumatic loss of four patients to suicide early in her career, and how these events shaped

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54:58

Dr Rachel Gibbons (Audio); Facing the Unthinkable:...

The Locked up Living Podcast: Surviving and thriving... ·

2025/08/27

Locked up Living Podcast: Episode with Dr. Rachel GibbonsHosts: Dr. Naomi Murphy and David Jones Guest: Dr. Rachel Gibbons, Consultant Psychiatrist, Psychoanalyst, and Group Analyst Episode Summary: In this episode, Dr. Rachel Gibbons shares her profound experiences and insights on the topic of suicide, its impact on the bereaved, and patient safety. Dr. Gibbons discusses her journey, which began with the traumatic loss of four patients to suicide early in her career, and how these events shaped

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01:13:08

Christopher Mathews (Video); ‘Dark Academia:...

The Locked up Living Podcast: Surviving and thriving... ·

2025/08/20

In this episode, Christopher Matthews shares his journey of maintaining well-being beyond sports, reflecting on his past experiences and the challenges he faces in academia. With David Jones and Naomi Murphy he discusses the impact of his work on his mental health, the role of self-therapy, and the use of psychedelic drugs. Matthews also touches on the difficulties of addressing sensitive topics like child abuse in sports and the importance of reflection and mindfulness in his life.Dr. Matthews,

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01:13:08

Christopher Mathews (Audio); Dark Academia;...

The Locked up Living Podcast: Surviving and thriving... ·

2025/08/20

In this episode, Christopher Matthews shares his journey of maintaining well-being beyond sports, reflecting on his past experiences and the challenges he faces in academia. With David Jones and Naomi Murphy he discusses the impact of his work on his mental health, the role of self-therapy, and the use of psychedelic drugs. Matthews also touches on the difficulties of addressing sensitive topics like child abuse in sports and the importance of reflection and mindfulness in his life. Dr. Matthews,

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44:07

Dr Eileen Borris (Video); Transforming Lives with...

The Locked up Living Podcast: Surviving and thriving... ·

2025/08/13

Guest: Dr. Eileen Borris, Clinical and Political Psychologist Host(s): David Jones and Dr Naomi Murphy Episode Summary: In this episode, we are joined by Dr. Eileen Borris, a clinical and political psychologist who has pioneered the concept of political forgiveness at individual, community, and national levels. Dr. Borris has addressed the United Nations and has worked for over 30 years to build peace in conflict areas around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and

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44:07

Dr Eileen Borris (Audio); Transforming Lives with...

The Locked up Living Podcast: Surviving and thriving... ·

2025/08/13

Guest: Dr. Eileen Borris, Clinical and Political PsychologistHost(s): David Jones and Dr Naomi Murphy Episode Summary: In this episode, we are joined by Dr. Eileen Borris, a clinical and political psychologist who has pioneered the concept of political forgiveness at individual, community, and national levels. Dr. Borris has addressed the United Nations and has worked for over 30 years to build peace in conflict areas around the world, including Rwanda, South Africa, Liberia, Nigeria, Ethiopia, and

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52:09

Susan MacRae and Sherri Thomson (Audio): Uncovering...

The Locked up Living Podcast: Surviving and thriving... ·

2025/08/06

Episode Summary: In this powerful episode, Dr Naomi Murphy and David Jones meet with Susan MacRae and Sherri Thomson, two courageous women who have been fighting against the use of non-disclosure agreements (NDAs) in cases of childhood sexual abuse. They share their personal stories, the challenges they faced, and their ongoing efforts to bring justice and change to the system. This episode delves into the emotional and legal battles they have endured and highlights the importance of public

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52:09

Susan MacRae & Sherri Thomson (Video); Uncovering the...

The Locked up Living Podcast: Surviving and thriving... ·

2025/08/06

Episode Summary: In this powerful episode, Dr Naomi Murphy and David Jones meet with Susan MacRae and Sherri Thomson, two courageous women who have been fighting against the use of non-disclosure agreements (NDAs) in cases of childhood sexual abuse. They share their personal stories, the challenges they faced, and their ongoing efforts to bring justice and change to the system. This episode delves into the emotional and legal battles they have endured and highlights the importance of public

en

46:44

Dr Warren Larkin (Audio); The Power of Environment in...

The Locked up Living Podcast: Surviving and thriving... ·

2025/07/30

Keywords clinical psychology, trauma, resilience, education, mental health, policy development, children and families, trauma-informed care, REACH model, well-being Summary In this conversation, Dr. Naomi Murphy and David Jones talk with Dr. Warren Larkin who describes his journey from a challenging educational background to becoming a clinical psychologist. He discusses the significant impact of environment on learning, particularly in relation to trauma and resilience. Dr. Larkin

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46:44

Dr Warren Larkin (Video); The Power of Environment in...

The Locked up Living Podcast: Surviving and thriving... ·

2025/07/30

Keywords clinical psychology, trauma, resilience, education, mental health, policy development, children and families, trauma-informed care, REACH model, well-being Summary In this conversation, Dr. Naomi Murphy and David Jones talk with Dr. Warren Larkin who describes his journey from a challenging educational background to becoming a clinical psychologist. He discusses the significant impact of environment on learning, particularly in relation to trauma and resilience. Dr. Larkin emphasizes the

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33:02

Jennifer Gibson (Audio); Revolutionizing...

The Locked up Living Podcast: Surviving and thriving... ·

2025/07/23

keywordswhistleblowing, advocacy, tech industry, Psst, Jennifer Gibson, support systems, societal impact, collectivizing, mental health, legal support summary In this conversation, Jennifer Gibson, co-founder of Psst, discusses the challenges and importance of whistleblowing, particularly in the tech industry. She emphasizes the need for systemic support for whistleblowers, the risks they face, and the societal implications of silence. Jennifer advocates for a collectivized approach to

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33:02

Jennifer Gibson (Video); Revolutionizing...

The Locked up Living Podcast: Surviving and thriving... ·

2025/07/23

keywords whistleblowing, advocacy, tech industry, Psst, Jennifer Gibson, support systems, societal impact, collectivizing, mental health, legal support summary In this conversation, Jennifer Gibson, co-founder of Psst, discusses the challenges and importance of whistleblowing, particularly in the tech industry. She emphasizes the need for systemic support for whistleblowers, the risks they face, and the societal implications of silence. Jennifer advocates for a collectivized approach to

en

290 results

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