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PODCAST

The Ritual Nurse

Riva - The Ritual Nurse

Join our journey where nurses learn to heal themselves first, combining holistic rituals with practical strategies to thrive in their demanding careers. We mix that with stories and humor in first of its kind short form, perfect for nurses busy schedules. Each episode has our favorite coffee and crystals segment that everyone raves about. Curl up with your cat, or pop an earbud in during a ten minute break, and during the commute - this podcast is exactly what you need.TLDR: This podcast offers

health & fitness mental health

All Episodes

36:25

Nursing Avatar 2 of 2: Special Guest "Stop shoving...

The Ritual Nurse ·

2025/02/19

TXT us your feedback!! <3 your fayce! Hey everyone, Riva here! In this second episode with my fellow nurse and friend Jamie, we dive headfirst into what it really takes to thrive in the nursing world—especially when you’re juggling nonstop pressures and a million demands on your time. We’re sharing real-time strategies you can put into action immediately, like talking through your tasks to stay grounded and combining visualization with deep breathing for a quick calm-down fix. We also dig ...

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42:32

Nurse Avatar Part 1 of 2: Special Guest "I see you"

The Ritual Nurse ·

2025/02/12

TXT us your feedback!! <3 your fayce! Navigating the ever-changing landscape of healthcare during a global pandemic is no small feat, and few understand this better than our guest, Jamie, a dedicated nurse who has transitioned from a med-surg unit to the ICU in the midst of chaos. Her journey is a testament to resilience and adaptability, shedding light on the stark contrasts between pre- and post-pandemic nursing. Together, we explore the expectations placed on new graduates who joined th...

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39:16

When Nurses Feel Like They Have Nothing Left to Give:...

The Ritual Nurse ·

2025/02/05

TXT us your feedback!! <3 your fayce! Burnout is an all-too-familiar foe for many nurses, but what if humor helps you breathe? Is your overstimulated self fighting for your life right now? Pop an earbud, I'm here for it. Join me, Riva, your Ritual Nurse, as I share my personal journey of navigating nurse burnout while managing ADHD, and uncover the invaluable role humor plays in overcoming the daily grind. We'll explore the relentless exhaustion nurses face both at work and home, and how h...

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42:52

Standing Firm in Turbulent Times: Nurses, Boundaries,...

The Ritual Nurse ·

2025/01/29

TXT us your feedback!! <3 your fayce!Can nurses truly remain resilient amid the challenges of modern healthcare? Explore how we, as nurses, can navigate the evolving landscape of patient care while staying true to our ethical commitments. This episode of the Ritual Nurse podcast promises insights into how we can advocate for marginalized communities, inspired by the legacy of trailblazers like Florence Nightingale and Lillian Wald. We draw on the International Council of Nurses Code of Eth...

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28:48

Mindfulness Unmasked: the science behind WHY the DBY...

The Ritual Nurse ·

2025/01/22

TXT us your feedback!! <3 your fayce!What if you could transform your nursing career by embracing mindfulness as your ally against burnout? That's exactly what we're unpacking in this episode of the Ritual Nurse Podcast. Join me as I share a pivotal moment from my nursing school days that changed the trajectory of my career. We dive into the science of mindfulness, revealing its powerful role in bolstering resilience within the nursing profession. This isn't about buzzwords; it's about the...

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31:15

Building a Bridge, maybe demure? definitely mindful.

The Ritual Nurse ·

2025/01/15

TXT us your feedback!! <3 your fayce!Discover how to turn stress into serenity with mindful practices designed for nurses. Join me as we embrace the healing journey of self-care with a blend of humor, science, and a touch of magic. We continue the empowering series "Debriefing Yourself," where we master the art of non-judgmental observation and description, and level it up into mindfulness and balance. Our recent self-care challenge has been a triumph, elevating habitual acts of mindfulnes...

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28:14

Wait, what?? I have to look at who?? Debriefing...

The Ritual Nurse ·

2025/01/08

TXT us your feedback!! <3 your fayce!This episode encourages nurses to embrace self-debriefing as a tool for emotional healing and resilience. By engaging in mindful reflections and integrating self-care practices, listeners can prioritize their well-being for a fulfilling nursing career.Plus!! Our first ever Coffee, Crystals, and Divination segment!!! It was so much fun. Listen in for:• The Ritual Nurse blends humor, healing, and mindfulness • Introduction to self-debriefing to...

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17:48

Welcome to Your Healing Space: An Introduction to The...

The Ritual Nurse ·

2025/01/01

TXT us your feedback!! <3 your fayce! Welcome to Your Healing Space: An Introduction to The Ritual Nurse PodcastLove your faces, and welcome to the very first episode of The Ritual Nurse Podcast! This isn’t just another nursing podcast—it’s your sanctuary for healing, humor, and hope, created by a nurse who gets it. Whether you’re sipping coffee, catching a breath between shifts, or trying to find the joy in your journey, this episode sets the tone for what’s to come.In this special i...

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1:26

The Ritual Nurse Podcast Trailer

The Ritual Nurse ·

2025/01/01

TXT us your feedback!! <3 your fayce!Welcome to The Ritual Nurse Podcast, a space where nurses reconnect, recharge, and rediscover their passion for healing. Hosted by Riva, a seasoned nurse, leader, and educator, this podcast blends humor, science, and holistic practices to help nurses thrive—not just survive. Tune in for real stories, practical tips, and a touch of magic with segments like Crystals, Coffee, and Divination. It’s time to heal the healers—because you deserve it. ...

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29 results

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