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PODCAST

The Feminist Dating Show

How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship? Welcome to The Feminist Dating Show, where we"ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path to the

society & culture relationships

All Episodes

01:10:59

254. Dating with a disability, setting boundaries,...

The Feminist Dating Show ·

2025/10/14

In this powerful live coaching session, Lily sits down with Veronica for a live coaching session—a listener and Main Character Dating client—to explore what it really looks like to start dating again after a painful breakup…while also navigating chronic pain, a disability, and a world that often is deeply ableist. They explore: ✨ How to know if you’re really ready to date again after a breakup ✨ Navigating dating apps with a disability ✨ Setting boundaries that honor your body and your bandwidth ✨

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01:06:45

253. 10 Sex Questions Every Late Bloomer Has—Answered...

The Feminist Dating Show ·

2025/10/07

What do late bloomers most want to know about sex? In this episode, Lily sits down with Dr. Juliana Hauser—sex therapist, TEDx speaker, and author of A New Position on Sex—to answer the top 10 questions late bloomers have about sexuality, intimacy, and pleasure. They cover everything from starting with little or no experience, to disclosing your sexual history (or lack thereof), to navigating body image, chemistry, pain, and more. Whether you’re 20, 30, 40, 50+ and wondering where to start, this

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53:09

252. How to end emotional outsourcing and date with...

The Feminist Dating Show ·

2025/09/30

If you’ve ever felt behind in love or life, this episode is for you. On pub day for her new book, End Emotional Outsourcing: A Guide to Overcoming Codependent, Perfectionist and People Pleasing Habits, Beatriz Victoria Albina joins me to talk about how to stop centering everyone else’s needs at the expense of your own—and start dating with self-worth. We unpack: 💎 What “emotional outsourcing” is and why it keeps you stuck in people-pleasing, perfectionism, and codependency 💎 How to reclaim your

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01:07:13

251. “Hope is scary”, here's how to build it - Live...

The Feminist Dating Show ·

2025/09/23

Taylor hasn’t been in a relationship since she was 19. Now, at 31, after eight ghostings and countless near misses, she’s wondering: “Why not me?” In her words: “Hope is scary.” Because every time she’s let herself hope, she’s been let down—and she’s started to believe maybe she’s just not worth the effort. In this raw and powerful live coaching session, we unpack what’s really underneath that fear—and build a brand new belief: ✨ “Massive change happens when I trust myself and advocate for myself.”

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47:03

250. "Nothing Will Ever Change… Right?" Coaching...

The Feminist Dating Show ·

2025/09/16

Becca came into this coaching session feeling stuck, frustrated, and deeply alone in her experience: “I’m 37. I’ve never had a relationship. It feels like I’m missing something that everyone else figured out.” This episode is for the late bloomer who’s never really seen their story reflected in dating advice—and is tired of wondering, “What’s wrong with me?” Together, we worked through: – The fear that it’s too late to have what you want – How to shift from self-blame to self-trust (without

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58:44

249. “I’ve never been in a relationship. Are men...

The Feminist Dating Show ·

2025/09/09

Today on The Late Bloomer Show, I’m coaching Dana. Dana is a badass who’s never been in a relationship—and she came to our session asking the question so many late bloomers carry: “Are men going to see that as a red flag?” In this episode, we go deep and get tactical. 💎 We create her Essence-Based Preferences in real time (including the exact words she’ll use to vet potential dates) 💎 Build a clear vetting plan so she never has to waste a weekend on a “blah” date again 💎 Make over her dating

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01:00:20

248. “I’m 44 and It Feels Too Late” to "I'm worth it"...

The Feminist Dating Show ·

2025/09/02

“I’ve never had a relationship last a year. It feels like I missed my window.” That’s what Jennifer told me at the start of this session. She felt behind. Like it was too late to have the love story she wants. Like she had somehow run out of time. And if you’ve ever looked around and thought, Everyone else got the memo on how to do this. I didn’t, this episode is going to speak directly to you. Together, we work through: – The fear that your best love story is already off the table – The weight of

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06:10

Don't call yourself a "Late Bloomer"? This is still...

The Feminist Dating Show ·

2025/08/27

When I renamed the podcast The Late Bloomer Show, some of you may have wondered: “What if I don’t feel like a late bloomer — is this still for me?” I recorded a mini podcast episode talking about exactly that:) Listen here. Here are my hot takes: 🌱 "Late bloomer" to me means feeling "behind" in any way. To me, late bloomer isn’t about the amount of experience or inexperience— it’s about the feeling of being behind where you thought you “should” be. That feeling is so real, and this community,

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55:54

247. “I Stayed Long After I Knew It Was Over… Now I’m...

The Feminist Dating Show ·

2025/08/26

Are you afraid that raising your standards means you’ll be alone forever? Today on The Late Bloomer Show, I’m coaching Marissa, who stayed long after she knew her relationships were over—because she thought starting from scratch would be worse than settling. In this episode, we dig into: ✨ Why we shrink our needs to keep relationships ✨ The guilt that keeps us stuck for years ✨ How to believe what you want in love actually exists ✨ The exact shifts helping Marissa trust herself and ask for more If

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24:49

246. Behind the scenes of our name change- (“The Late...

The Feminist Dating Show ·

2025/08/22

“More is possible than you currently realize.” ✨ Big news ✨ The Date Brazen Podcast is now The Late Bloomer Show 💜 This change is for every late bloomer who’s ever felt behind, too much, or too late. For anyone who’s been told to shrink or settle. For everyone who needs to hear: 🌱 You are not alone. 🌱 You are not too late. 🌱 What you want is possible. In this vulnerable episode of The Late Bloomer Show, Lily opens up about the rebranding of her podcast and what it truly means to embrace the late

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56:59

245. “Why do I have to do all this work just to be...

The Feminist Dating Show ·

2025/08/12

“Why do I have to do all this work just to be given a chance?” In this deeply moving live coaching session, Lily talks with Caleigh—a brilliant late bloomer feeling burned out and heartbroken after years on dating apps. On the surface, it’s dating fatigue. But underneath, they uncover how internalized misogyny shows up in dating: feeling like you have to be less intense, less emotional, or hide your anger just to be seen as desirable. In this episode, you’ll hear: ✨ Why dating can feel like

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34:12

244. Get Over The Fear of Rejection (Rejection...

The Feminist Dating Show ·

2025/08/05

If rejection makes you want to hide under the covers and never date again—this episode is your roadmap back to brave action. Lily shares one of her most painful rejections from her dating life, how it nearly derailed her belief in love, and the five-step Rejection Resilience Side Quest she created to help late bloomers build the skill of shooting their shot without spiraling. Inside this episode: ⚡️ Why rejection feels so dangerous (and why that makes total sense) ⚡️ A 5-step framework to

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23:03

243. "Why would they like ME?" Busting This Late...

The Feminist Dating Show ·

2025/07/29

Ever catch yourself thinking: “Why would they like me? What’s wrong with them for wanting me?” This sneaky belief keeps so many late bloomers stuck in self-doubt, playing small, and avoiding the very love they crave. In this episode, Lily gets personal about how this thought showed up in her own love life—even when she met her now-husband—and shares the powerful mindset shifts and tools you need to bust through this myth for good. Inside: ✨ Why this belief is so common for late bloomers ✨ How it

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27:35

Episode Spotlight: The Complete Guide To Finding Love...

The Feminist Dating Show ·

2025/07/22

Think dating apps are the only way to find love—but secretly hate them? Same, friend. In this episode of the Date Brazen Podcast, I’m sharing my complete, no-BS guide to using dating apps in a way that protects your sanity and increases your chances of finding the right relationship. Inside, you’ll learn: → Why deleting and re-downloading apps keeps you stuck → The exact rules for stress-free swiping (hint: 20 minutes a day) → How to write a profile that qualifies the right people—and filters out

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23:04

Episode Spotlight: How to get over the fear of dating

The Feminist Dating Show ·

2025/07/15

Dating can feel like a rollercoaster of emotions—excitement, hope, fear, and sometimes, pure panic. In this episode, we’re tackling the fear that keeps so many incredible people stuck on the sidelines. If you’ve ever thought, What if I get rejected? What if I say the wrong thing? What if I’m not enough?—this one’s for you. I’ll walk you through how to move through dating fear with self-compassion, community, and a whole lot of self-trust. Because here’s the truth: fear is normal, and it doesn’t have

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36:45

Episode Spotlight: Your Mid-Year Dating Plan: From...

The Feminist Dating Show ·

2025/07/01

This episode is your mid-year reset, late bloomer style. Whether you've been dating with no luck, stuck in swipe fatigue, or haven't dated in 15 years, this seven-step feminist dating plan is your guide to attracting the best relationship of your life. In this replay of one of our most popular trainings, you’ll learn: ✨ How to create your Essence-Based Preferences to vet potential dates ✨ The IRL dating plan that actually works (even if you're socially anxious) ✨ What to say on dating apps and how

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41:05

Episode Spotlight: Finding love as a queer late...

The Feminist Dating Show ·

2025/06/24

In this vulnerable and wisdom-packed episode, Lily sits down with Liz, a former Main Character Dating client, to talk about what it really takes to come back to yourself after a heartbreaking, sudden breakup—and how that healing work can lead to the most aligned love of your life. Together, they discuss: Why we feel “behind” in dating (especially as queer late bloomers) The emotional labor we carry as single people and how to release it How to trust yourself again after a breakup or identity

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01:05:51

242. “I Want Love—But I’d Like to Skip Dating,...

The Feminist Dating Show ·

2025/06/17

Today's podcast episode is a coaching session with Michelle. She's in her 50s, divorced after a 24-year marriage, and getting back into dating after being with one person her whole adult life. In this raw and powerful coaching session, we unpack the overwhelm of dating apps, the anxiety of being “naive,” and the pressure late bloomers feel to already know how dating is supposed to work. Michelle shares how: → Dating apps make her feel panicked in 3 minutes or less → She’s afraid she missed the memo

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01:02:17

241. “I Stayed for a 4-Hour Date I Didn’t Want to Be...

The Feminist Dating Show ·

2025/06/10

In this very first live coaching session on The Date Brazen podcast, you’ll meet Ellie—an amazing, big-hearted late bloomer who's never had a romantic relationship, and who thought dating was something she missed the memo on. Sound familiar? Together in this episode we explore: Why Ellie stayed on multiple 4-hour dates she didn’t even want to be on How to process feeling behind in your dating life The surprising strategy shift that gave Ellie permission to want what she wants How to practice

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38:08

Episode Spotlight: How to Shoot Your Shot (Even If...

The Feminist Dating Show ·

2025/06/03

Does the idea of making the first move in dating make you feel awkward AF? You’re not alone. In this episode, I’m breaking down exactly how to shoot your shot as a late bloomer—without spiraling into self-doubt or waiting for someone else to make the first move. You’ll learn: ✅ The mindset shifts that make it easier to take bold action in dating ✅ Why making the first move 100% of the time is a game-changer for attracting the right relationship ✅ How to bounce back from rejection (without losing

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