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PODCAST

AgilEmpath

Empathetic agile strategies for stronger teams and better leaders.

Welcome to the AgilEmpath Podcast, where we explore empathetic, agile methodologies to enhance team building in creative ways. With a foundation in mental health counseling, we bring a deep understanding of human behavior to help you lead more effectively. Are you coaching a team and need support in teaching soft skills? We provide tools to manage conflict and stress, boost productivity, and improve engagement—both at work and home—through emotional intelligence. alexia.substack.com

business management

All Episodes

32:14

Purpose as Your Compass for the Future of Work

AgilEmpath ·

2025/04/05

Picture the night sky. Stars scattered across the darkness seem random at first glance, but when you pause and trace the patterns, you see constellations—guides that have steered humanity for centuries. These patterns weren’t fixed; they shifted with perspectives and needs, evolving as people looked at them from different angles.Now, think of your life. Your purpose isn’t a single, unchanging North Star. It’s a constellation—a collection of moments, relationships, and choices. It doesn’t tell you

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5:11

JUDE

AgilEmpath ·

2025/04/05

JUDE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

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8:50

JOHN 13-14

AgilEmpath ·

2025/04/02

JOHN 13-14 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

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17:56

JOHN 10-12

AgilEmpath ·

2025/03/17

John 10-12 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

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88:35

JUDGES

AgilEmpath ·

2025/03/15

Judges 1-21Judges 2:20-23 (NLT):So the Lord burned with anger against Israel. He said, “Because these people have violated my covenant, which I made with their ancestors, and have ignored my commands, I will no longer drive out the nations that Joshua left unconquered when he died. I did this to test Israel—to see whether or not they would follow the ways of the Lord as their ancestors did.” That is why the Lord left those nations in place. He did not quickly drive them out or allow Joshua to

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94:54

JOSHUA

AgilEmpath ·

2025/03/09

Joshua 1-24The land promised to the Israelites in the Bible, specifically in the Book of Joshua, roughly corresponds to a region that spans several modern-day countries in the Middle East. In the Book of Joshua, this "Promised Land" includes the area from the Jordan River to the Mediterranean Sea and extends from Lebanon in the north to the Sinai Peninsula in the south.Here’s how this biblical region maps onto current-day countries:1. Israel:* Much of modern-day Israel is part of the land described

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62:34

REVELATION

AgilEmpath ·

2025/03/02

Revelation 1-22 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

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53:48

The Gospel of JOHN 1-9

AgilEmpath ·

2025/03/01

JOHN 1-9 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

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21:56

Biblical Happiness

AgilEmpath ·

2025/02/27

Happiness Through Obedience to the BeatitudesThe Beatitudes (Matthew 5:3-12) describe the attitudes and actions that bring true happiness or "blessedness" in God's kingdom. This happiness is not based on external circumstances but on a heart transformed by God—humble, merciful, pure, and seeking righteousness.“Blessed are those who hunger and thirst for righteousness, for they will be filled.” (Matthew 5:6)Nearness to Jesus Produces the Fruit of JoyJoy is a fruit of the Spirit (Galatians 5:22-23),

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61:28

PSALMS 37-76

AgilEmpath ·

2025/02/24

Psalms 37-76Psalms 1-36 Reading This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

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80:29

Deuteronomy 13-34

AgilEmpath ·

2025/02/17

Deuteronomy 13-34The Death of Moses34 Then Moses went up to Mount Nebo from the plains of Moab and climbed Pisgah Peak, which is across from Jericho. And the Lord showed him the whole land, from Gilead as far as Dan; 2 all the land of Naphtali; the land of Ephraim and Manasseh; all the land of Judah, extending to the Mediterranean Sea; 3 the Negev; the Jordan Valley with Jericho—the city of palms—as far as Zoar. 4 Then the Lord said to Moses, “This is the land I promised on oath to Abraham, Isaac,

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56:32

Deuteronomy 1-12

AgilEmpath ·

2025/02/10

Deuteronomy 1-12Deuteronomy 3:23-2623 "At that time I pleaded with the LORD and said, 24 ‘O Sovereign LORD, you have only begun to show your greatness and the strength of your hand to me, your servant. Is there any god in heaven or on earth who can perform such great deeds and mighty acts as you do? 25 Please let me cross the Jordan to see the wonderful land on the other side, the beautiful hill country and the Lebanon mountains.’ 26 But the LORD was angry with me because of you, and he would not

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63:25

Transform Stress: A Conversation with Dr. Ash, MD, MBA

AgilEmpath ·

2025/02/07

AI Transcript from the WebinarQuick recap-The meeting focused on the importance of self-awareness, mindfulness, and emotional intelligence in managing stress and promoting resilience. The discussion also covered the impact of stress on mental and physical health, the role of self-accountability and self-discipline in achieving personal goals, and the concept of the "Jacuzzi effect" in enhancing self-care activities. The conversation ended with a discussion on the difference between stress and

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78:19

NUMBERS 19-36

AgilEmpath ·

2025/02/03

Numbers 19-36Red Heifer Numbers 19The story of Moses striking the rock is found in the Book of Numbers, specifically in Numbers 20:7-11. In this passage, Moses, following God's command, is supposed to speak to the rock to bring forth water for the Israelites. However, in frustration with the people's complaints, Moses strikes the rock twice with his staff instead. Water does flow from the rock, but God expresses displeasure with Moses for not following His instructions precisely and for not

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121:40

LEVITICUS

AgilEmpath ·

2025/01/19

Leviticus 1-27"With his own blood—not the blood of goats and calves—he entered the Most Holy Place once for all time and secured our redemption forever."— Hebrews 9:12"Therefore he is able, once and forever, to save those who come to God through him. He lives forever to intercede with God on their behalf." — Hebrews 7:25Matthew 26:28: "for this is my blood, which confirms the covenant between God and his people. It is poured out as a sacrifice to forgive the sins of many."Romans 3:25: "For God

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30:53

JOEL & AMOS

AgilEmpath ·

2025/01/05

Joel 1-3Amos 1-9 This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

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83:18

Exodus 21-40

AgilEmpath ·

2024/12/30

Exodus 21-40 This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

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10:59

Goals

AgilEmpath ·

2024/12/28

Seligman (2011) hypothesized that PERMA (Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) are the elements of well-being. We tie in PERMA to Goal Setting and Happiness.Subscribe to my newsletter for content to be sent direct to your mailbox. Check out the archive section to review the library of podcasts, articles and videos of professional development content. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes,

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75:17

EXODUS 1-20

AgilEmpath ·

2024/12/23

Exodus 1-20 This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

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85:48

Genesis 31-50

AgilEmpath ·

2024/12/15

Genesis 31-50 This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

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78 results

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