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PODCAST

Her Unshakeable Confidence Podcast

Simone and Olivia Knego

Her Unshakeable Confidence with Simone Knego and Olivia KnegoAre you ready to break free from self-doubt, limiting beliefs, and the feeling of being stuck? Welcome to Her Unshakeable Confidence, the podcast that empowers you to embrace your worthiness, cultivate boldness, and build the life you’ve always dreamed of. Hosted by mother-daughter duo, Simone Knego, an international speaker, performance coach, bestselling author, and two-time TEDx speaker, and Olivia Knego, a driven law student. This

education self-improvement

All Episodes

33:14

Slowed Down but Wiser: Not Taking Life for Granted

Her Unshakeable Confidence Podcast ·

2025/07/29

In this reflective episode of Her Unshakeable Confidence, Simone and Olivia Knego share the surprising lessons that come when life forces you to slow down. Fresh from shoulder surgery, Simone opens up about the daily tasks she never realized she’d miss — from putting on makeup to folding laundry — and how recovery has brought hidden gratitude to the surface.With honesty, humor, and relatable stories, this mother-daughter conversation dives into the simple things we all take for granted: sleep,

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51:44

Sisterhood Unleashed: Your Life Transformation Starts...

Her Unshakeable Confidence Podcast ·

2025/07/22

In this heartfelt episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with Amy Falk Weinberger—certified grief educator, energy healer, and intuitive guide—to explore how grief, trauma, and healing can unlock your greatest confidence. Amy shares her personal journey of losing her mother, navigating pain through energetic healing, and discovering her purpose as a facilitator of transformation.Together, they dive deep into what it means to be truly present, how the body

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32:31

Facing Fear, Slowing Down, and Finding Courage in the...

Her Unshakeable Confidence Podcast ·

2025/07/15

In this open-hearted episode of Her Unshakeable Confidence, Simone and Olivia Knego invite listeners into an intimate conversation about fear, control, and the courage to pause. As Simone prepares for shoulder surgery, they talk candidly about what really scares us — not always the procedure itself, but what it asks us to surrender: our pace, our independence, and our illusion of control.Through laughter, relatable anecdotes, and honest reflections about the realities of medical care, generational

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46:09

How GRATITUDE Can Change Your Life Forever with Dr....

Her Unshakeable Confidence Podcast ·

2025/07/08

In this heartfelt episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with psychologist, speaker, and author Dr. Peggy DeLong to explore how gratitude can dramatically impact our mental health, relationships, and self-confidence.Dr. Peggy shares her personal story of loss, resilience, and her powerful pivot from forensic psychology to becoming “The Gratitude Psychologist.” She reveals how simple daily gratitude practices—like writing letters or savoring small joys—can boost

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34:38

When Overwhelm Hits: What to Hold Onto and What to...

Her Unshakeable Confidence Podcast ·

2025/07/01

In this honest and relatable episode of Her Unshakeable Confidence, Simone and Olivia Knego dive deep into what it feels like when life is simply too much. From juggling work, surgery, and international travel to questioning routines and reacting emotionally, this mother-daughter conversation unpacks the pressure we put on ourselves to do it all—and do it perfectly.They explore how burnout creeps in, why it's okay to feel overwhelmed, and how self-awareness, support, and honest conversations can

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46:26

Empowered Mindset: Overcoming Negativity Together...

Her Unshakeable Confidence Podcast ·

2025/06/24

In this empowering episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego continue their heartfelt conversation with Dr. Stephanie Duguid. Together, they explore how confidence is affected by the people we surround ourselves with, the thoughts we allow in our minds, and even the clutter in our homes.From recognizing toxic friendships to reframing negative self-talk, Dr. Stephanie shares actionable advice and mindset tools to help you create a more confident, joy-filled life. The trio

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36:42

Raising Kids, Letting Go, and Watching Them Say 'I Do'

Her Unshakeable Confidence Podcast ·

2025/06/17

In this heartfelt (and hilarious) mother-daughter chat, Simone and Olivia Knego dive into the beautiful chaos of modern weddings—from guest lists and open bars to prenups and wardrobe do’s and don’ts. As Simone prepares to watch her son get married, they share candid reflections on what it means to parent through big transitions and let go with confidence.With honesty and humor, they explore how weddings have changed, why personal choice matters more than tradition, and how to support your kids

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49:31

Empower Your Menopause Journey Confidence and Health...

Her Unshakeable Confidence Podcast ·

2025/06/10

In this powerful episode of Her Unshakeable Confidence, co-hosts Simone and Olivia Knego sit down with Dr. Nic and Dr. Nat ND to dive deep into the world of hormones, menopause, and women’s health. Together, they explore the key symptoms of menopause, from hair loss and hot flashes to weight changes, and explain why education and awareness are critical for every woman navigating this life stage.The conversation shines a light on how celebrities are helping break the stigma around menopause and

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27:26

100 Episodes of Confidence: Lessons in Growth, Grace,...

Her Unshakeable Confidence Podcast ·

2025/06/03

In this heartfelt 100th episode of Her Unshakeable Confidence, Simone and Olivia Knego open up about the real challenges—and beautiful mess—of parenting and growing up. Through candid stories about flat tires, missed webinars, and garage door mishaps, they explore the power of parenting without judgment, the importance of emotional support, and how communication can transform relationships.With honesty, warmth, and a few laughs, this mother-daughter duo reflects on how children internalize more

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33:12

Your Anxiety Is Giving Me Anxiety

Her Unshakeable Confidence Podcast ·

2025/05/27

Episode Summary:In this vulnerable and enlightening conversation, co-hosts dive deep into the emotional layers of what we often brush off as "just stress." This mother-daughter heart-to-heart explores how anxiety hides in plain sight, often masked by productivity, perfectionism, and people-pleasing.Together, they share personal experiences, family patterns, and the moment they realized that what they were feeling wasn’t just stress—it was anxiety. Whether you’re silently struggling or loudly

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52:45

Embracing Your WEIRDNESS is the Secret to Lasting...

Her Unshakeable Confidence Podcast ·

2025/05/20

💡 Episode SummaryIn this lively episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with April Diaz—leadership coach, speaker, and founder of Ezer + Co. Together, they dive into how embracing your quirks, weirdness, and true self is the secret sauce to building lasting confidence.April shares her powerful journey of raising a not-so-typical family, leaning into the unexpected, and learning to celebrate the things that once made her feel different. From funny family stories

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52:18

Finding Freedom: Kayla Fite on Letting Go of...

Her Unshakeable Confidence Podcast ·

2025/05/13

In this inspiring episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with Kayla Fite—mindset mentor, podcast host, and creator behind Habits You Love. Kayla shares her transformative journey of healing, self-discovery, and embracing authenticity after years of chasing external validation.Through candid conversation, Kayla opens up about shedding perfectionism, overcoming people-pleasing tendencies, and learning to trust her own unique path. Her story is a powerful

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36:57

Learning to Speak Up: Confidence, Curiosity, and Growth

Her Unshakeable Confidence Podcast ·

2025/05/06

💡 Episode SummaryIn this episode of Her Unshakeable Confidence, Simone and Olivia Knego reflect on the power of persistence, the importance of asking questions, and how confidence builds over time — especially in challenging environments like law school. Olivia opens up about her experience navigating tough first semesters, learning to manage stress, and gaining strength from supportive professors who bring real-world expertise to the classroom.The conversation also explores why curiosity is a

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48:15

Finding Purpose Through LIFE'S Unexpected Seasons...

Her Unshakeable Confidence Podcast ·

2025/04/29

💡 Episode Summary In this powerful episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with Jenny Townsend—author, speaker, and founder of Mikvé Israel. Jenny shares her deeply personal journey of faith, reinvention, and finding purpose through life’s unexpected seasons.From leaving a successful corporate career to embracing her calling, Jenny’s story is a testament to the power of listening to divine nudges and surrendering to transformation. She opens up about the

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42:29

Trading Guilt for Serenity: Whitney Faires' Guide to...

Her Unshakeable Confidence Podcast ·

2025/04/22

In this empowering episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with Whitney Faires to discuss the challenges of guilt, balance, and living with intentionality. Whitney shares her personal journey of navigating a demanding career, motherhood, and societal expectations, while emphasizing the importance of defining balance on your own terms. She provides insightful strategies for reframing adversity, separating emotions from reality, and ensuring that your choices

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37:45

Shattering The Glass Ceiling On Double Standards!

Her Unshakeable Confidence Podcast ·

2025/04/17

In this powerful episode of Her Unshakeable Confidence, co-hosts Simone and Olivia Knego dive deep into the gender-based double standards that still shape our world—from careers and parenting to relationships, aging, and personal autonomy.With raw honesty and thoughtful humor, they discuss the pressures women face to "have it all" and still be likable, the outdated expectations placed on mothers and fathers, and the societal contradictions around appearance, sexuality, and success. This episode is a

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42:29

Entertaining with Confidence: Charcuterie, Grazing...

Her Unshakeable Confidence Podcast ·

2025/04/08

In this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego chat with Babs of Babs Boards, a charcuterie expert and TV personality, about the art of hosting with confidence. Babs shares expert tips on creating stunning grazing tables, designing seating arrangements that spark engaging conversations, and ensuring a stress-free entertaining experience. She also opens up about her inspiring career pivot from accounting to becoming a sought-after charcuterie artist, proving that it’s

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32:09

Unveiling the Secrets of Mother Daughter Relationships

Her Unshakeable Confidence Podcast ·

2025/04/01

In this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego dive into the dynamics of parent-child relationships, focusing on the role of judgment and how it impacts openness and trust. Olivia reflects on her experiences growing up in a household where she felt safe to share mistakes and challenges without fear of judgment. Together, they contrast this with the experiences of many of her peers, who struggle with fear of parental disappointment.Simone shares her own childhood

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51:47

Beyond Self-Love: The Power of Self-Honor and Confidence

Her Unshakeable Confidence Podcast ·

2025/03/25

Episode SummaryIn this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with high-performance coach, author, and speaker Kate McKay to dive deep into self-respect, confidence, and resilience. Kate shares her powerful perspective on how self-honor, rather than just self-love, plays a crucial role in building a strong sense of self.They explore the impact of external judgment, the misconceptions around confidence, and the importance of standing firm in your worth—no matter

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49:14

The Power of Listening and Moving Forward with...

Her Unshakeable Confidence Podcast ·

2025/03/18

Episode SummaryIn this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with Amanda Greaves for a thought-provoking discussion on the importance of listening, coaching, and personal growth. Amanda shares insights from her coaching journey, emphasizing how truly hearing others can transform relationships and leadership. She also reflects on one of the best pieces of advice she’s ever received: How you do anything is how you do everything.The conversation explores how our

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