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PODCAST

Middle Aged Millennial MILF

Sara Strickland

Show Description: Middle-aged Millennial MILF-ing through life 🎙️ Hot takes, big laughs, & unfiltered chats 💃 Life, love, & WTF moments served weekly with your Milf Sara Strickland.

society & culture personal journals

All Episodes

56:59

MAMM in the Maldives

Middle Aged Millennial MILF ·

2025/05/18

This week’s episode is brought to you by jet lag, tactical athleisure, and the undeniable power of looking hot in a bikini while the rest of the plane’s still fighting over overhead bin space. Yes, I flew business and first class. Yes, TSA still pulled me aside because my Sweet Tart ropes apparently posed a national threat. And yes, a boomer on speakerphone tried to ruin every meal. Highlights include: Sea turtles who stared like they knew I was that bitch Sober, sun-drenched clarity without the

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01:13:12

Mom Guilt & Soul-Sucking Jobs: A Chelsea & Sara...

Middle Aged Millennial MILF ·

2025/05/11

This week, my friend Chelsea joins me to talk about the two things that age you faster than the sun: motherhood and truly terrible jobs. From diaper blowouts to bosses who think “we’re a family here” is a perk, we’re swapping war stories, laughing through the trauma, and reminding each other why quitting mid-shift is sometimes self-care.

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47:46

MILF, Movies, & Men I Shouldn’t Have Crushed On

Middle Aged Millennial MILF ·

2025/05/05

This week I’m unpacking my movie obsessions—from unhinged teen thrillers to ‘90s rom-coms that aged like milk. I confess to some highly questionable crushes (yes, I thought Adam Sandler was hot—fight me) and call out every film that lied to us about love, life, and what a high schooler looks like. Grab your popcorn and your shame—this one’s cinematic chaos.

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58:27

From Sahara to Self-Published: TD Donnelly’s Plot...

Middle Aged Millennial MILF ·

2025/04/27

Once a Hollywood screenwriter behind blockbusters like Sahara, TD Donnelly traded red carpets for rewrites and big studios for indie storytelling. We dive into how he pivoted from the glitz of screenwriting to the grit of self-publishing, why he walked away from the Hollywood machine, and what he’s learned about creative freedom, rejection, and reinvention along the way. Spoiler: there’s less sand, more soul.

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34:44

MILF, Murder, & Manuscripts

Middle Aged Millennial MILF ·

2025/04/20

True crime keeps me sane, my husband writes thrillers, and I read like my life depends on it—because honestly, it might. This week I’m spilling the tea on my toxic relationship with murdery books, the absurd stuff readers actually believe, and what it’s like being married to a man who plots fictional killings over breakfast. Spoiler: I sleep with one eye open and edit with the other.

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55:28

Christi-an: From Calm App to Center Stage

Middle Aged Millennial MILF ·

2025/04/13

You may know Christi-an as the soothing voice guiding you through mindful movement on the Calm app—but there’s so much more beneath that serene surface. We talk intentional living, embodied presence, and what it’s like helping people find stillness in a world that won’t sit still. (Also yes, her voice is actually that calming in real life.)

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43:16

The Soundtrack of My Hot Mess Life

Middle Aged Millennial MILF ·

2025/04/06

If my life were a movie, the soundtrack would be absolute fire—a chaotic mix of power ballads, sad girl anthems, and the occasional unhinged banger that makes no sense but somehow works. In this episode of Middle-Aged Millennial MILF, I break down the essential tracks that define my life—from the angsty teenage years (hello, dramatic breakup songs) to the “I’ve got my life together… kinda” era. We’re talking about the songs that transport you straight back to a moment, the ones that make you feel

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01:09:26

Christian De La Torre & the Traitors Trifecta:...

Middle Aged Millennial MILF ·

2025/03/30

Adventure guide by day, master manipulator by night—Christian De La Torre brought wilderness grit and reality TV charm to The Traitors U.S. As a proud member of the infamous Traitors trifecta, he bluffed, bonded, and backstabbed with a megawatt smile and a suspiciously good memory. Let’s break down how this former Army veteran and nature-lover became one of the game’s most unpredictable playe

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01:06:31

Blake to the Bone: A Traitor’s Tale

Middle Aged Millennial MILF ·

2025/03/23

He schemed, he betrayed, and he definitely kept us guessing! Blake from The Traitors Australia joins the podcast to spill the secrets, the strategy, and the sheer chaos of life inside the castle. Was it all part of his master plan, or did things take an unexpected twist? Tune in for deception, drama, and maybe even a redemption arc… if we’re lucky. 🔪😈 #BlakeToTheBone #TraitorOrTreasure

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01:39:46

Sam from The Traitors: Loyalty, Chaos & The Faithful...

Middle Aged Millennial MILF ·

2025/03/16

In this episode of Middle-Aged Millennial MILF, we’re talking about Sam from The Traitors—aka the guy who actually played the game with integrity (shocking, I know). While the Traitors were out here backstabbing, scheming, and collecting their Oscar nominations for Best Performance in Deception, Sam was holding it down for the Faithfuls—aka the poor souls trying to survive the mind games without losing their sanity.

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01:15:40

Ye Olde Dad Jokes: Niblick & Mashie, the Renaissance...

Middle Aged Millennial MILF ·

2025/03/09

Huzzah! This week, we welcome the comedic chaos of Niblick and Mashie, the father-son jesting duo and self-proclaimed Heralds of Myebumm from the local Renaissance festival. These two have spent years perfecting the fine art of roasting each other in historically inaccurate accents, confusing peasants with Shakespearean dad jokes, and possibly inventing the medieval equivalent of “pull my finger.” Join us as we discuss festival shenanigans, generational comedy, and whether tights are truly a

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37:42

Big Fish, Bigger Feelings, and My Booster Mom Era

Middle Aged Millennial MILF ·

2025/03/02

In this hilariously heartfelt episode of Middle-Aged Millennial MILF, I take you behind the scenes—literally—of my time as Booster Club President Extraordinaire during my kid’s production of Big Fish: The Musical. From wrangling drama kids (harder than herding cats, trust me) to ensuring the fog machine didn’t set off the fire alarm (again), I was the unsung hero of the theater. But being backstage at every show didn’t just make me an honorary techie—it sent me spiraling into full nostalgia mode for

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01:13:05

From High School Shenanigans to Stand-Up: Joe...

Middle Aged Millennial MILF ·

2025/02/23

In this episode, I sit down with my old high school friend turned comedian, Joe Gangemi. We reminisce about our teenage antics, dive into his journey from class clown to the comedy stage, and share plenty of laughs along the way. Tune in for hilarious stories, unexpected twists, and a dose of nostalgia with one of the funniest people I know!

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01:03:13

Matt Dixon Gets Zen: Transcendental Meditation for...

Middle Aged Millennial MILF ·

2025/02/16

Ever thought about meditating but got distracted by a snack? Same. Matt Dixon joins us to break down Transcendental Meditation (TM) in a way that won’t put you to sleep—unless that’s part of the process. We’re talking focus, clarity, and why sitting quietly might just be the secret sauce to handling life like a pro. Tune in for wisdom, laughs, and maybe even a moment of inner peace (no promises).

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37:20

Vegas, Birthdays, & Medieval Chaos: A MILF’s Guide to...

Middle Aged Millennial MILF ·

2025/02/09

From the neon glow of the Vegas Strip to the dusty paths of the Renaissance Festival, this episode is a rollercoaster of bad decisions, good memories, and mild emotional damage. First up: Drew’s birthday bash in Vegas—edibles were consumed, dignity was lost, and I may or may not have developed strong opinions about hotel buffets and slot machine etiquette. Then, just when I thought I’d recovered, I got thrown into full-blown Renaissance Festival madness—family edition. Join me as I unpack my

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46:23

Unscripted with Ma Anand Sheela

Middle Aged Millennial MILF ·

2025/02/02

Step into the untamed world of Ma Anand Sheela—activist, author, and unapologetically bold icon. In this exclusive podcast, Sheela dives deep into her life, philosophy, and the lessons learned from her extraordinary journey, including her time as the controversial right-hand of Bhagwan Rajneesh and beyond. Through candid conversations and fearless reflections, Unscripted offers listeners a rare glimpse into the mind of a woman who has embraced both infamy and transformation on her own terms. Unravel

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01:25:50

Hollywood, Hijinks, and Heather: Stories from the...

Middle Aged Millennial MILF ·

2025/01/26

Get ready for a wild ride as I sit down with Heather, my former coworker and bona fide Hollywood actress from the ’80s. With her larger-than-life personality and a treasure trove of behind-the-scenes stories, Heather spills the tea on her time in the spotlight, the ups and downs of fame, and what life looks like beyond the silver screen. From her star-studded adventures to our unforgettable workdays together, this episode is packed with laughs, nostalgia, and plenty of Hollywood glam. Buckle

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01:45:57

Pills, Thrills, and Getting My Life Together

Middle Aged Millennial MILF ·

2025/01/19

Three years sober from prescription pills, and let me tell you, the glow-up is real (and hilarious). In this episode, I get real about my dependency, the messiness of recovery, and navigating family drama without the aid of little white pills. It’s a mix of raw truths, hard-earned wisdom, and plenty of laughs—because if you can’t joke about the chaos, what’s the point? Whether you’re in recovery, know someone who is, or just love a good comeback story, this episode is proof that life can be funny,

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01:01:47

Class Reunion: The Milf & Her Fabulous Gay Bestie Josh

Middle Aged Millennial MILF ·

2025/01/11

In this episode of the Middle-Aged Millennial Milf Podcast, I sit down with my high school friend Josh, who’s now living his best life as the fabulous gay bestie everyone wishes they had. We reminisce about our awkward teenage years, spill some hilarious high school secrets, and dive into how life has shaped us since. From navigating identity back then to celebrating authenticity now, this episode is a mix of nostalgia, laughs, and heartfelt moments. Grab a drink and join us for this unfiltered walk

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24:13

Meet the MILF

Middle Aged Millennial MILF ·

2025/01/05

Get to know the unapologetic, slightly unhinged host of the Middle-Aged Millennial MILF Podcast! In this short but sweet intro episode, I spill the tea on who I am, why I started this podcast, and what being a MILF really means (spoiler: it’s not just about looks—it’s a vibe). From my love of Coke and edibles to my no-BS takes on life, relationships, and surviving the midlife millennial madness, this is your crash course in chaos. Buckle up—it’s gonna be a wild ride.

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41 results

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