PODCAST

Fit, Fat and Fluctuating

Brandon and Andy

It’s not a diet podcast. It’s a regret podcast.

comedy

All Episodes

00:27:08

Episode 86 | Chemical Cravings

Fit, Fat and Fluctuating ·

2025/01/09

We tackle the absurdity of food cravings, from the seductive pull of Jimmy Dean sandwiches to the culinary wonders of factory-grade preservatives. Processed foods might kill us, but hey, at least we’ll die full.

00:30:43

Episode 85 | Dad Bods

Fit, Fat and Fluctuating ·

2024/12/02

Brandon, Andy, and Danielle dig into the dad bod phenomenon—a physique so unremarkable it's become a cultural icon. Is it a badge of middle-aged mediocrity, a trap of societal complacency, or a beacon of hope for the slightly doughy and perpetually tired?

00:24:53

Episode 84 | Would You Rather: Rodent Edition

Fit, Fat and Fluctuating ·

2024/11/17

What starts as a tale of chocolatey heartbreak quickly devolves into a chaotic game of “Would You Rather?” featuring scenarios so graphic, gross, and absurd you’ll laugh, gag, and question your life choices all at once.

00:18:05

Episode 83 | Diddy-Do-It?

Fit, Fat and Fluctuating ·

2024/10/06

From mogul to mug shot, we’re debating whether the man who once dined on gold-crusted lobster is now bartering ramen packs for sexual favors. Are we cancelling Ciroc and burning our Sean John sweatpants in solidarity, or is it just a matter of time before Diddy’s ‘making the band’ with his cellmates? And the million-dollar question: Will Diddy Epstein himself?#PDiddyArrest #PrisonGourmet #CancelCiroc #PrisonLife #DiddysDownfall #CelebrityScandal #PodcastComedy #MogulMugshot

00:31:05

Episode 82 | What are you feeding that thing?

Fit, Fat and Fluctuating ·

2024/10/02

This week on Fit, Fat & Fluctuating, we’re talking pets—those fuzzy freeloaders draining our wallets. Is your cat really worth that $500 vet bill? Should you adopt that stray, or just let nature take its course? We debate the best (and worst) pets, throw around some exotic pet ideas, and ask if these furballs really need gourmet kibble when you’re barely feeding yourself.#Pets #PetSpending #AdoptDontShop #PetDebates #ComedyPodcast #FitFatFluctuating #PetLife #PetChoices

00:18:52

Episode 81 | Heavy Connections

Fit, Fat and Fluctuating ·

2024/09/09

We dive deep into how our weight affects our closest relationships—from our partners to our kids and even our friends. Whether it's the struggle of syncing diets with your spouse or the joy of bonding over greasy takeout, sometimes the heaviest parts of our relationships have nothing to do with the scale. #Relationships #FoodieBonds #EatingTogether #ComedyPodcast #FitFatFluctuating

00:19:20

Episode 80 | Snacking in the 90s

Fit, Fat and Fluctuating ·

2024/08/28

Grab your slap bracelets and fire up the dial-up, because we're traveling back to the 90s—a decade where snacks were bold, the colors were loud, and our metabolism actually gave a damn.#90sSnacks #NostalgiaBinge #Doritos #Slurpee #SnackAttack #ComedyPodcast #FitFatFluctuating #Foodies

00:16:38

Episode 79 | Kinda Sorta Outdoor Dining

Fit, Fat and Fluctuating ·

2024/08/18

Looking for the perfect spot to watch the sun dip behind a smog-filled skyline while gnawing on a baguette and sipping on an overpriced cocktail? We’ve got you covered! Plus, Danielle reveals her roots in Normandy, France, and suddenly everything makes sense.#ComedyPodcast #BeachFood #OutdoorDining #NormandyRoots #FitFatFluctuating #FoodieTalk #SatiricalHumor

00:25:39

Episode 78 | Nostalgic Foods

Fit, Fat and Fluctuating ·

2024/08/02

Join Andy, Brandon, and Danielle as they take a fatalicious trip down memory lane, reminiscing about the foods that defined their childhoods.#ComedyPodcast #FoodNostalgia #ChildhoodMemories #FitFatFluctuating #FoodTalk #HealthAndHumor

00:23:45

Episode 77 | Buffets, Bang Bangs & Boomerangs

Fit, Fat and Fluctuating ·

2024/04/17

In this episode of "Fit, Fat & Fluctuating," hosts Andy and Danielle delve into the world of buffets, while Brandon is mysteriously "unavailable" (probably eating in his car).Join us as we unravel the buffet experience, venturing into everything from the eclectic mix of clientele to the fine art of the "bang bang" (because why settle for one restaurant when you can conquer two?). #fitfatfluctuating #comedypodcast #buffets #bangbang

00:11:08

Episode 76 | The Skinny on Diet Apps

Fit, Fat and Fluctuating ·

2024/04/09

While Andy's off on his snack run, our intrepid hosts Brandon & Danielle dive into the labyrinthine world of diet apps, where the digital playground meets the nutritional minefield. #FitFatFluctuating#DigitalDiet #CalorieComedy #DietApp #LaughingOffThePounds

00:11:37

Episode 75 | Toothfish & Bologna Dogs

Fit, Fat and Fluctuating ·

2024/03/23

As Danielle performs an involuntary exorcism on her gastrointestinal tract, Brandon and Andy valiantly steer the gravy train through the choppy waters of the toothfish (aka the illustrious Chilean seabass), explore a daring rebranding campaign for bologna, and waxing poetic about 7-11 tequitos. Clutch your hams tightly and hold onto your sweatpants for a quick and dirty episode of Fit, Fat & Fluctuating!#FoodieFunnies #toothfish #FitFatFluctuating #seabass #tequitos #Podcast #FoodAdventures

00:18:23

Episode 74 | Exploring Restaurant Menus

Fit, Fat and Fluctuating ·

2023/12/07

Who said ordering a meal was easy? Brandon, Andy and Danielle debate everything from brand identity to desserts through the perplexing menus of iconic eateries like Cheesecake Factory and Outback Steakhouse.#FoodieFunnies #MenuMayhem #FitFatFluctuating #CheesecakeFactory #OutbackSteakhouse #Podcast #FoodAdventures #CulinaryComedy

00:16:57

Episode 73 | Food Fantasies

Fit, Fat and Fluctuating ·

2023/09/11

Brandon, Andy, and Danielle serve up another deliciously candid episode about the struggles of resisting their food fantasies, and how these cravings spill over into real life. 🍔😉🍕😄🍰🤣

00:21:06

Episode 72 | Cheat Day Chronicles

Fit, Fat and Fluctuating ·

2023/09/11

Brandon and Andy are on a mission to redefine the meaning of indulgence. Armed with an insatiable appetite for culinary chaos and a complete disregard for their waistlines, they embark on a quest to discover the most outrageous splurges imaginable. From epic trips to McDonald's to foraging foodcourts, they push the boundaries of cheat day glory! 🍔🍩😂 #CheatDayChampions

00:34:59

Episode 71 | The Great Food Obsession - Confessions...

Fit, Fat and Fluctuating ·

2023/08/13

In a world where diet culture can cast a shadow over even the most joyous munching moments, Brandon, Andy, and Danielle fearlessly tackle the issue of snacking and snack shaming. Join them for a candid conversation as they unapologetically confess their deepest, darkest snacking secrets.

00:15:30

Episode 70 | Yo-Yo Dieting

Fit, Fat and Fluctuating ·

2023/06/08

Hold on to your elastic waistbands, folks, because the culinary cocksmen are back with a brand-new episode! Join us as we dive headfirst into the thrilling and tumultuous world of yo-yo dieting! Brandon, our lovable food enthusiast, embarks on yet another dieting adventure. Will he succeed this time? Or will the alluring call of meatloaf and pizza lure him back into the delicious abyss? Andy is practically sprinting toward that coveted summer dad bod. Will Brandon be able to catch up? Or will he be

00:20:15

Episode 69 | Sleeping & Dreaming

Fit, Fat and Fluctuating ·

2023/05/17

Brandon and Andy delve into the enigmatic realm of dreams in episode SIXTY NINE! Armed with theories and a truckload of caffeine, these two self-proclaimed dreamologists embark on a quest to uncover sleep-related issues, how much sleep is really enough and what do these visionary escapades actually mean?! #ComedyPodcast #SleepComedy #InsomniacLaughs #FunnyDreams #PodcastHumor #DreamWorldLaughs #InsomniacHumor #ComedyDreams #DreamyPodcast #PodcastInsomnia #DreamyComedy #SleepIssuesLaughs

00:15:00

Episode 68 | Who the hell is paying for OnlyFans?

Fit, Fat and Fluctuating ·

2023/04/14

Who are all these lunatics paying for porn and what makes OnlyFans.com so appealing to these affluent deviants?

00:12:49

Episode 67 | Banks = bullshit

Fit, Fat and Fluctuating ·

2023/03/25

Money, greed & hot steamy backdoor action! We're going to figure out why banks like SVB fail and how to prevent it from happening again.

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Fit, Fat and Fluctuating

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