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PODCAST

Nursing the System

Claire Phillips, DNP RN

The Nursing the System Podcast is for nurses who want to change the healthcare system—but are tired of bandaid fixes and ‘just try harder’ advice. This podcast delivers practical tools, real-world case studies, and systems thinking strategies to help you drive meaningful change—without burning out in the process. Brought to you by Nursing the System and your host, Claire Phillips, DNP RN.

health & fitness medicine

All Episodes

00:07:02

School’s Out for Summer! (We’re Going on Sabbatical)

Nursing the System ·

2025/06/09

🎙 We’re Taking a Summer Sabbatical (But Here’s What’s Coming)🎧 Episode Overview:This is a quick update to let you know what’s happening behind the scenes at Nursing the System and what’s coming your way this fall. After 6 months of showing up every week with new episodes, Taylor and I are taking a short sabbatical to rest, realign, and focus on some exciting projects we’re building for you. In this episode, I’m sharing why we’re pressing pause, what we’ll be working on this summer, and how you can

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00:34:45

Breaking the Cycle of Disempowerment: Why You Stopped...

Nursing the System ·

2025/06/02

🎙 The Cycle of Disempowerment: Why Nurses Stop Speaking Up (and How to Start Again)🎧 Episode Overview:In this episode, I’m walking you through a pattern I’ve seen over and over again—not just in healthcare, but across all kinds of systems: the cycle of disempowerment. It’s what happens when we bring up ideas or try to push for change, and we keep hearing “no” until we eventually stop speaking up. I’ll break down why this cycle happens, how to recognize it, and what you can do to break out of

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00:31:32

Introducing Nurse Leader HQ: The Program I Wish I’d Had

Nursing the System ·

2025/05/26

🎧 Episode Overview:If you've ever felt like you were handed the keys to a leadership role and left to figure it out on your own—this one's for you. In today’s episode, I’m pulling back the curtain on the making of Nurse Leader HQ, a brand new 6-month mentorship and mastermind for nurse leaders who are done winging it and ready to lead with clarity, strategy, and support. You’ll hear why I built this, what makes it different, and what you can expect inside this high-touch container.🔑 In This

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00:36:52

Exactly How I Structure My Week (as a Corporate Nurse...

Nursing the System ·

2025/05/19

🎙 Episode Overview: How I Structure My Week as a Corporate Nurse Leader + EntrepreneurIf you are curious how I juggle a corporate leadership role and run Nursing the System, this episode is for you!In this episode, I’m pulling back the curtain and walking you through exactly how I structure my week—day by day, hour by hour. This is the behind-the-scenes of how I balance strategic leadership, client coaching, content creation, and actual human needs like sleep, fitness, and friendship.Whether you’re

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00:23:51

How to Deal with Bullies at Work

Nursing the System ·

2025/05/12

Episode Overview: Today’s episode is personal and powerful. After a string of frustrating public encounters in my (usually peaceful!) Dutch city, I started thinking about bullies—and how very present they are in nursing and healthcare.If you’ve ever been bullied, witnessed it, or had to manage someone who bullies others, this episode is for you. We’re talking about:Why bullies act the way they doWhat bullying looks like in a professional settingHow to hold the line (without losing yourself)Why

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00:26:09

The Power of No: How to Make an Impact without...

Nursing the System ·

2025/05/05

Welcome back! This week we’re diving into something that high achievers (like me and probably you) struggle with: saying no. If you’ve ever found yourself overcommitted, running on empty, or constantly feeling like the "go-to person," this episode is for you.We’re unpacking why we struggle to say no, how to filter what you say yes to, and why setting boundaries isn’t selfish—it’s strategic leadership. If you’ve been stuck in overcommitment mode, let’s shift into something more sustainable.🔑 In This

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00:19:10

Losing yourself in Leadership

Nursing the System ·

2025/04/28

Welcome back to the pod! Today’s episode is for nurse leaders who’ve ever felt like they’ve lost themselves in the demands of leadership. Whether you're burning out trying to fill every gap for your team, or you’ve drifted too far from the bedside and feel disconnected from why you started—this is for you.I’m walking you through why this happens and how to get back to yourself, without stepping away from your role. You’ll learn how to realign your personal priorities with your organization’s

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00:45:35

Rethinking Time Management—A Systems Approach for...

Nursing the System ·

2025/04/21

🎙 Episode Overview:This episode started with a Free Advice Friday question about time management—but the real issue? A much deeper systems problem. I take you through a real-world case study of an ICU nurse floated to an ED observation unit with a 1:7 ratio, and use it as a launch point to unpack the real layers behind “not enough time.” This one’s for the nurses doing their best inside broken systems—and for the leaders ready to do better.🔑 In This Episode, You’ll Learn:Why time management

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00:37:52

Repair, Don’t Avoid. How Nurses Can Build Stronger...

Nursing the System ·

2025/04/14

🎙 Episode Overview: In this episode, I’m diving into one of my favorite (and most important) topics: workplace conflict. Whether you’re in healthcare or corporate, conflict is inevitable—and yet most of us never learned how to handle it well. I’ll walk you through a simple framework I use to navigate and coach others through conflict, the hidden trap of triangulation, and how leaders can shift from emotional labor to real coaching.🔑 In This Episode, You’ll Learn:How to recognize the difference

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00:06:44

My Worst Week at Work

Nursing the System ·

2025/04/07

🎧 Episode OverviewHey friends, welcome back to Nursing the System. Today’s episode is a bit different. Instead of my usual deep dive into leadership frameworks or strategies, I’m sharing something more personal—a real talk moment from my System Sunday email series.This week, I’m reflecting on my worst week at work so far—one where I dropped balls, struggled to communicate clearly, and just didn’t feel like I was on my game. I’ll read you the email I sent to my list, and then share some insights on

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00:26:10

Tired of Bureaucracy? Here’s Where Nurses Can Lead...

Nursing the System ·

2025/03/31

🎙 Episode OverviewHey there, changemakers! In this episode, I’m diving into a career path that doesn’t get talked about enough for nurse leaders—working at a scale-up. If you’re feeling stuck in a bureaucratic system or frustrated by the slow pace of change in healthcare, this episode will give you a fresh perspective.I’ll share insights from my own journey into the scale-up world, how these companies differ from startups and corporations, and why nurses who thrive on innovation can make a huge

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00:31:48

The Rest Strategy That Actually Makes You More Impactful

Nursing the System ·

2025/03/24

🎙 Episode OverviewToday, we’re talking about one of my favorite strategies for avoiding burnout and sustaining long-term productivity: the Deload Week. Borrowed from the world of weightlifting, this concept has become a core part of how I structure my work and energy throughout the year.Whether you’re juggling multiple roles, running a business, or just feeling like you never get a true breather—this episode will help you rethink how (and when) to pause without losing momentum.🔑 In This Episode,

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00:33:06

How I Mentally Prepped for My Biggest Keynote Ever

Nursing the System ·

2025/03/17

🎙 Episode OverviewToday’s episode is a little different—I’m recording straight from my bed, under the covers, because inspiration struck and I had to get this out of my brain.I’m sharing a behind-the-scenes look at preparing for and delivering my first big keynote—to an audience of 2,000 at a national nurse practitioner conference. From pre-speech jitters to the moment I walked off stage, I’m unpacking what worked, what surprised me, and the mental strategies I used to keep my nerves in check.If

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00:28:14

My Project Fell Apart – Here’s the 8-Step Process...

Nursing the System ·

2025/03/10

🎙 Episode OverviewToday’s episode is a special sneak peek from my private podcast series: The Changemaker Case Files. This private series takes you behind the scenes into real coaching conversations with nurse changemakers — nurses just like you — who are navigating career pivots, leadership challenges, and everything in between.In this episode, I’m sharing the 8-step process I personally use to navigate roadblocks in my own change work — including the very real tech disaster that almost derailed

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00:27:14

Why Traditional Nursing Career Advice Isn’t...

Nursing the System ·

2025/03/03

🎙 Episode OverviewThe healthcare landscape is evolving at breakneck speed—but the career advice nurses are still being given is stuck in the past. In this episode, we’re getting brutally honest about why the “stable job, climb the ladder, collect degrees” mindset is no longer enough—and how it’s actively hurting your ability to build a career that lasts.If you’ve ever felt like you’re doing everything “right” but still feel stuck, burned out, or unsure what’s next, this episode will help you

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00:40:25

How to Transition into your Role as a New Nurse Leader

Nursing the System ·

2025/02/24

🎙 Episode OverviewStepping into a leadership role—whether you’re new to an organization, promoted within your unit, or stepping up as a charge nurse—can feel like drinking from a firehose. You’re excited, a little overwhelmed, and wondering, Where do I even start?The truth? New leaders often feel like they’re failing before they’ve even begun. But leadership isn’t about having all the answers—it’s about learning how to ask the right questions. In this episode, we’re breaking down the mindset

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00:30:36

What Nurses Get Wrong About Grad School

Nursing the System ·

2025/02/17

🎙 Episode OverviewIf you’re thinking about grad school—or you’re already in the thick of it—there’s a lot you probably wish someone had told you. Many nurses see grad school as the natural next step for career growth, but without a clear “why,” they often end up burned out, frustrated, or questioning if it was worth it. In this episode, I’m breaking down the six biggest mistakes nurses make when choosing, applying to, and navigating grad school—so you can make the most of your experience.🔑 In This

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00:25:30

The 7 Non-Negotiables I Swear By to Prepare for a...

Nursing the System ·

2025/02/10

🎙 Episode Overview:Stepping into leadership—whether you’re brand new to an organization, promoted within your unit, or taking on charge nurse responsibilities—can feel like drinking from a firehose. You’re excited, a little overwhelmed, and probably wondering, “Where do I even start?”I’m in the middle of this transition myself, stepping into a leadership role where I was hired for my leadership skills—not my subject matter expertise. In this episode, I’m sharing how I prepared for my new role and

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00:32:55

Breaking Down the Silos in Healthcare: How to Start...

Nursing the System ·

2025/02/03

Breaking Down the Silos in Healthcare: How to Start at Your Level🎙 Episode Overview:Silos in healthcare are everywhere, from departments that don’t communicate to shifts operating in isolation.In this episode, I’m diving into why breaking down these barriers is critical for collaboration, patient care, and building a healthier workplace culture.I’ll walk you through practical steps to start dissolving silos at your level—whether that’s with your coworkers, managers, or other departments—so we can

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00:30:25

How to Get Everyone on the Same Page: Systems Mapping

Nursing the System ·

2025/01/27

🎙 Episode Overview:When you're in a meeting discussing a complex problem, have you ever wondered how everyone can be looking at the same issue but seeing it completely differently?In this episode, we dive into systems mapping—a powerful visual tool that helps get your entire team on the same page. You'll learn how to use this approach to break down complex problems, create shared understanding, and move toward meaningful solutions together.🔑 In This Episode, You'll Learn:How to use systems mapping

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