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PODCAST

The ADHD Creative

Mark & Patti Clifford

Want to know what it"s like living with ADHD? Then you tuned into the right podcast. We give you honest and personal experiences living with ADHD for over 80 years between Patti and myself. theadhdcreative.substack.com

health & fitness mental health

All Episodes

7:50

Here’s a Dumb Question. Did You Listen to Yourself?

The ADHD Creative ·

2025/04/08

Hey All!Well, did any of you go home and do what I said yesterday, “Listen to Yourself?”It’s important even if it was just for a few minutes. It’s an exercise in listening which to me is a lost art of life, and business.If you can listen to yourself and figure things out, you can listen to anyone and do the same.Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:31

Listen To Yourself!

The ADHD Creative ·

2025/04/07

Hey Friends!When it comes to ADHD there are a ton of experts. Some are Dr’s with advanced degrees, some are people who deal with their ADHD everyday, and then there are the ones who tell you the truth about ADHD and what you can do about it.Listen to them all, but in the end you choose the way you want to live with YOUR ADHD!Be Well!Mark This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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6:55

When There’s a Collision in your Brain

The ADHD Creative ·

2025/04/04

Hey Friends!“Brain Tied”. That’s my expert word of the day. While I’m not an expert outside of this house, I am on inside the house and in my. mind. When. I get “Brain Tied” it’s just like tongue tied only in the drain.Listen in for more!Mark This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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5:24

What Do You Need? What Do You Want?

The ADHD Creative ·

2025/04/03

Hey Friends!It’s all about wants and needs and your ADHD. If you don’t have needs and wants now, one day you will. It’s good to take an inventory right now of what you have, what your skills are, and what else you may need or want to move foreward.Listen in for the details.Mark This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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6:24

Making ADHD Creative More Detailed

The ADHD Creative ·

2025/04/02

Hey Friends!Well, as promised we’re back with daily podcast. We may even be adding video both live and recorded. Just give me a chance to get my feet wet again.Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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5:11

It’s Here! April 1st and the Daily Podcast Rebirth.

The ADHD Creative ·

2025/04/01

Hey Folks!It’s worth a listen today to hear what I’ve got to say. At least that’s my opinion. Let me know what you think.Mark This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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3:32

Ready for April 1st? I Am!

The ADHD Creative ·

2025/03/27

Hey Folks!April 1st is just days away and thus begins the third act of the ADHD Creative starting over.Today I touched on something I am working on as I type and hope it will be ready to go the same day, if not a few days later.Take Care and see you Tuesday!Mark This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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3:20

I’m Back for Good!

The ADHD Creative ·

2025/03/24

Hey Everyone!II made the decision over the weekend to get back to a daily ADHD podcast starting next week!the details are in today’s podcast for listen in and get ready!Talk To You March 31st!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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4:44

I’m Back for a Few Minutes

The ADHD Creative ·

2025/03/04

Hi Friends!I wanted to welcome the new subscribers and talk a little about a few plans I’m working on for the podcast to keep going.Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:05

It’s Time to Say Goodbye!

The ADHD Creative ·

2025/02/21

Hey Everyone!Well the ride is over as for the podcast, but I’m keeping the newsletter open just in case.Plus I’ll still be posting things here and there, even possibly a monthly talk to keep you going.Everything and anything is up in the air.Here’s the email again, the adhdcreativepodcast@gmail.comBe Well! Stay Healthy!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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6:48

It’s Time!

The ADHD Creative ·

2025/02/20

Hi Friends!I made my decision. It was a hard one, but I have to follow my gut.We’ll talk more tomorrow.Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:28

Creatively Unorganized in Life

The ADHD Creative ·

2025/02/19

Hey Everyone!I’m what I like to call creatively unorganized. In simple terms I don’t schedule most things. I start each day with a clean slate and go from there.I talk more about this on today’s podcast. Why am I organized? It keeps me on my toes creatively. Or at least I think so.Be Well and Llisten In!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:01

A Heart to Heart About The Future of This Podcast

The ADHD Creative ·

2025/02/18

Hey Friends!I’m asking for your help again. Your thoughts will help in the decision of where this podcast goes in the future.I’m planning on making these changes soon. Thanks for Listening All of These Years!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:59

Maximum Overload

The ADHD Creative ·

2025/02/13

Hey Friends!I’ve come up with an idea for the creativity class. Listen in about that, and much more this Thursday the 13th of February!Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:49

Forget Hump Day. It’s Rejuvenation Day!

The ADHD Creative ·

2025/02/12

Hi Friends!I know I make changes a great deal from one day to another, but that’s what happens when you let creativity flow during your day.I try not to forget ideas. I either give them a try or ask others to try an idea created for them. If it doens’t work we go back to the drawing board, as they say.I enjoy being creative, but I do need a day to rest and rejuvenate.Be Well!Mark & PattiBuy Us a Coffee This is a public episode. If you would like to discuss this with other subscribers or get access

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7:22

Thoughts on Tuesday 2/11/24

The ADHD Creative ·

2025/02/11

Hi Everyone!Today’s podcast is about what can I do better on the podcast and the newsletter for you.While I have a ton of ideas for thre newsletter and podcast, I can only make them happen. if you’re in agreement. I mean this is your newsletter!Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:01

Baffled by ADHD?

The ADHD Creative ·

2025/02/10

Hi Friends?!I talked on the podcast today about how ADHD has baffled over the years and would like to hear your take on that.Also we’ve added Buy Me a Coffee. This i snet a paywall. This is a way you can also support us at anytime. When ever you have the urge to donate you can. No ties, now monthly fees. Just when you have a few extra bucks to share.Buy Us a CoffeeBe Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes,

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6:27

Stuff I Was Thinking About & Need Your Help

The ADHD Creative ·

2025/02/07

Hi Friends!I usually get my thoughts together and move forward, but these new thoughts need a little help and opinion on.Opinion away!!!!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:35

Ready To Change a Routine?

The ADHD Creative ·

2025/02/05

Hey Friends!Trying to accept changes in your life at home or at work a little easier? Sometimes you need to make little changes on your own so you can handle the BIG ONES when they come. Listen in for a few ideas.Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:01

Tuesday Things To Do & Questions

The ADHD Creative ·

2025/02/04

Hi Friends!Changing a routine is good sometimes. It’s especially good if you had a bad Monday or any day and switching the next day after around a little. Listen in for more on this.Be Well!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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