x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Embracing Wisdom with Stacie

Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life.Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is

education self-improvement

All Episodes

16:17

Nervous System Reset

Embracing Wisdom with Stacie ·

2025/03/18

Send us a text In our fast-paced world, our nervous systems are often in a state of overdrive, leading to stress, fatigue, and emotional imbalance. I have personally experienced two significant times in my life when my nervous system went haywire—once due to extreme emotional stress and once due to intense physical stress. The first time, during a particularly challenging period of emotional upheaval, my body responded by holding onto weight, despite my efforts to maintain balance. The second...

en-us

13:20

The Resilient Mind | How to Strengthen Your Mindset &...

Embracing Wisdom with Stacie ·

2025/03/11

Send us a text The Resilient Mind | How to Strengthen Your Mindset & Embrace Wisdom Life is full of ups and downs, but resilience is the key to navigating challenges with clarity, strength, and wisdom. In this episode of Embracing Wisdom, we explore how to cultivate a strong, adaptable, and positive mindset to thrive in any situation. What You’ll Learn in This Podcast: ► What mental resilience is and how it shapes your life ► How to embrace wisdom to make better decisions and find inner...

en-us

8:22

Hip Replacement Setbacks | Important Wisdom & Healing...

Embracing Wisdom with Stacie ·

2025/03/07

Send us a text In this podcast, I go back to my initial total hip replacement and share some insights. Little did I know then that this wisdom would serve me well for over a year as I continue to navigate this outcome. I snagged the audio from one of my most popular YouTube videos and here I share an important update on my hip replacement recovery and the unexpected setbacks I've encountered. With grace and equanimity, I am embracing this new challenge and offering some wisdom learned t...

en-us

11:14

Clearing Out the Junk

Embracing Wisdom with Stacie ·

2025/03/03

Send us a text Embracing Wisdom | Clearing Out the Junk – Detox Your Mind, Body & Space Are you feeling weighed down by mental clutter, emotional baggage, or a disorganized space? In this episode of Embracing Wisdom, we’ll explore how to clear out the junk—physically, mentally, and emotionally—to create space for renewal, clarity, and peace. What You'll Learn in This Podcast: ► Mind Detox: How to release negative thoughts and cultivate a clear mindset ► Emotional Clearing: Letting go of...

en-us

28:53

Ask Me Anything Q & A Session

Embracing Wisdom with Stacie ·

2025/02/25

Send us a text Embracing Wisdom | Ask Me Anything Q&A | Yoga, Wellness & Mindfulness Insights In this episode I answer some of YOUR questions about me and my life. Join me for a special Ask Me Anything (AMA) Q&A session, where I answer your burning questions about yoga, mindfulness, holistic healing, and personal growth. Whether you're curious about yoga for healing, meditation techniques, self-care practices, or ways to cultivate wisdom in daily life, this session is filled...

en-us

11:50

Authenticity and Edits

Embracing Wisdom with Stacie ·

2025/02/17

Send us a text Have you wondered why 99% of my videos and audios aren't edited much? Take a listen as to my firm beliefs on this topic and why I feel so strongly. Striving to live authentically means I likely won't be overly editing my content in any attempt to be "perfect". Does this resonate with you? Do you feel the constant push to be perfect? Can you find worthiness in simply showing up in life as you are? Take a listen to learn more! Support the show ➡️ Subscribe to my...

en-us

10:37

Physical & Emotional Benefits of Yoga When Facing...

Embracing Wisdom with Stacie ·

2025/02/12

Send us a text Yoga offers profound physical and emotional benefits, especially when navigating life's challenges—whether it's recovering from surgery, managing chronic pain, or facing emotional hardships. Here’s how yoga can support both body and mind during difficult times: Physical Benefits: Pain Management – Gentle movement and breathwork can reduce tension and support pain relief.Improved Circulation – Increases blood flow, helping with healing and reducing stiffness.Enhanced Mobility – ...

en-us

18:35

One Year Anniversary of Hip Replacement

Embracing Wisdom with Stacie ·

2025/02/05

Send us a text One Year Anniversary of My Hip Replacement Journey Join me as I share an honest update on my hip replacement one year anniversary experience and my journey toward recovery and renewal. Whether you're facing a hip revision, recovering from one, or simply seeking inspiration, this video offers insights into the challenges and triumphs of this life-changing procedure. What I Cover in This Video: ► What I found helpful in my recovery ► What I found NOT to be helpful ►...

en-us

8:07

Living the Chakras

Embracing Wisdom with Stacie ·

2025/02/02

Send us a text Discover how to live in alignment with your chakras and embrace the wisdom they hold. In this transformative session, we explore the seven chakras, their energies, and how to balance them for a harmonious life. What you’ll gain: ► Insights into the wisdom of each chakra ► Techniques for balancing your energy centers ► A deeper connection to your inner self This practice is perfect for anyone seeking spiritual growth, emotional healing, and a greater un...

en-us

10:13

Crown Chakra

Embracing Wisdom with Stacie ·

2025/02/01

Send us a text Discover the Wisdom of the Crown Chakra Dive into the journey of awakening your Crown Chakra, the energy center that connects you to universal consciousness and inner peace. In this video, you’ll learn: ✅ What the Crown Chakra represents and its role in your spiritual well-being. ✅ Simple yet effective techniques to balance and heal this vital energy center. ✅ How aligning the Crown Chakra can enhance clarity, purpose, and connection. Join me in exploring ways to...

en-us

3:54

Changing Your Mindset

Embracing Wisdom with Stacie ·

2025/01/31

Send us a text A mindset shift is a powerful change in the way you perceive challenges, opportunities, and yourself. It’s the difference between seeing obstacles as roadblocks or as stepping stones for growth. When you shift from a mindset of limitations, lack and fear to a mindset of possibilities, hope and love, you unlock new possibilities. Instead of staying on the same thought that leads to the same destination, you CAN change your thinking. This shift fosters resilience, ...

en-us

13:16

Third Eye Chakra

Embracing Wisdom with Stacie ·

2025/01/31

Send us a text The power of your third eye chakra and deepen your connection to intuition and inner wisdom. In this video, we’ll dive into techniques to balance and activate the third eye chakra, located between the brows, known for fostering mental clarity, insight, and spiritual awareness. Perfect for anyone seeking to enhance self-awareness and bring balance to their life. Join me on this journey of personal growth and mindfulness. What You’ll Learn in This Video: ► How to recognize...

en-us

14:35

Throat Chakra

Embracing Wisdom with Stacie ·

2025/01/30

Send us a textThroat Chakra Healing | How to Balance Communication & Embrace Inner Wisdom Discover the power of the throat chakra and learn how balancing this energy center can transform your communication, self-expression, and inner harmony. This video shares insights into the throat chakra’s role, along with practical tools like yoga, gemstones, and aromatherapy to help you open and heal this vital energy center. In this podcast, you’ll learn:►The role of the throat chakra in ...

en-us

8:35

Heart Chakra

Embracing Wisdom with Stacie ·

2025/01/29

Send us a textHeart Chakra Healing | How to Balance and Embrace Wisdom for Inner HarmonyThe heart chakra, or Anahata, is the energy center responsible for love, compassion, and emotional well-being. In this episode, we explore the importance of balancing the heart chakra and share practical tips to nurture this vital energy center.What you'll learn in this episide:â What the heart chakra is and its role in emotional balanceâ How to use gemstones, aromatherapy, and yoga postures to balance...

en-us

11:19

Solar Plexus Chakra

Embracing Wisdom with Stacie ·

2025/01/28

Send us a textSolar Plexus Chakra | Embracing Wisdom The energy centers in our bodies known as chakras are so key to overall balance. In this video, I share information about the solar plexus chakra and ways to nature balance it. I also reflect on my personal struggles with being "off" in this energy center. 🔰Join me as I talk about:✅ What is the solar chakra.✅ Practical tips to balance it like gemstones, aromatherapy and yoga postures. ✅ Ways I’ve inco...

en-us

8:32

Sacral Chakra

Embracing Wisdom with Stacie ·

2025/01/27

Send us a textReady to tap into your creativity and emotional flow? Join me as we explore the sacral chakra and its essential role in fostering healthy relationships, personal expression, and financial balance. In this podcast, I share powerful techniques, including gemstones, aromatherapy, and yoga poses, to help you heal and align your sacral chakra. Discover my personal journey with sacral chakra balancing and learn practical tips for embracing your full creative and emotional potential.Wh...

en-us

16:21

Root Chakra

Embracing Wisdom with Stacie ·

2025/01/26

Send us a textEmbracing Wisdom | Root ChakraHello and Welcome!The energy centers in our bodies known as chakras are so key to overall balance. In this video, I share information about the root chakra and ways to nature balance it.. I also reflect on my personal struggles with being "off" in this energy center. 🔰Join me as I talk about:✅ What is the root chakra.✅ Practical tips to balance it like gemstones, aromatherapy and yoga postures. ✅ Ways I’ve incorpora...

en-us

14:54

Your Foundation

Embracing Wisdom with Stacie ·

2025/01/25

Send us a textEmbracing Wisdom | FoundationLet's talk about knowing what sustains you when life gets hard and discovering the foundation of your spirit.In this podcast, I share how and why learning what is your foundation is so important.I also share what my foundation is.🔰Join me as I talk about:✅ How mindset shifts can help you stay strong when life is hard.✅ Practical tips for knowing more about who you are.✅ Ways I’ve incorporated self discovery into my everyday life.✅ The importance of

en-us

17:40

Yoga Principles - Yamas

Embracing Wisdom with Stacie ·

2025/01/24

Send us a textEmbracing Wisdom | Yoga Principles - YamasYoga is not just posture or touching your toes. In this video, I share my insights on the important limb of Yoga known as the Yamas.I share my insights on how to live yoga off the mat or chair.🔰Join me as I talk about:✅ What are the Yamas?✅ Practical tips to apply the principles to everyday life.✅ Ways I’ve incorporated the Yamas into my world.✅ The importance of going beyond the posture in Yoga.If you’re on a similar journey, this...

en-us

14:17

Season Two Intro

Embracing Wisdom with Stacie ·

2025/01/23

Send us a textFinally! I am back! I wanted to jump into Season Two even though all of Embracing Wisdom Season One is still being released on major podcast platforms. In this episode, we will cover some updates on my world, how I really feel about reviews, what is coming up next and topics that I want to cover, including more on disabilities.Take a listen and then enjoy the rest of Season One while I get ready for new podcast content in just a couple weeks.As always much love and l...

en-us

51 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College