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PODCAST

Proper True Yarn

Country Trucker Caps

Welcome to "Proper True Yarn," the podcast that takes you on a rollicking journey through the wildest, funniest, and most extraordinary stories from around the globe. Join your host, the one and only Knuckles from Country Trucker Caps, as he sits down with an eclectic array of captivating individuals, each armed with a remarkable tale to share.Buckle up for a whirlwind adventure as we dive headfirst into the rich tapestry of human experiences. With a mix of humor, heart, and sheer audacity, our

comedy comedy interviews

All Episodes

19:31

Fighting Alone in a Colombian Nightclub – Viviana...

Proper True Yarn ·

2025/08/17

World flyweight champion Viviana Ruiz shares her rawest yarn yet—her insane journey from total underdog to global boxing elite. In this episode, Viviana reveals how she flew solo to Colombia with no team, fought in a nightclub cornered by a random stranger, and still knocked her opponent out.From surviving pepper spray chaos ringside to rupturing her Achilles right before signing with a major promoter, this yarn is chaos, heart, and pure determination. She talks training in a moon boot, hiding

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10:51

Too Small, Too Old, Too Dangerous – Viviana’s Warpath...

Proper True Yarn ·

2025/08/14

World champ Viviana Ruiz returns for another high-octane yarn, diving deep into the brutal and unlikely road she took to become a professional boxer. From lying about her weight to get fights, to getting bashed by veterans, to pushing back against a boxing system that didn’t want her – this is a raw, honest look at what it takes to rise when the odds are stacked against you.Viviana shares the harsh realities of being a petite, 30-something Colombian woman in an Australian boxing world that tried to

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14:06

From Hangovers to World Titles – The Viviana Ruiz Story

Proper True Yarn ·

2025/08/12

Viviana Ruiz went from blackout nights and homesickness to becoming the WBA Women’s Flyweight World Champion—and this yarn is nothing short of jaw-dropping. Starting boxing at 32, after leaving Colombia and giving up a career in engineering, Viviana shares her wild journey from pouring wines as a waitress to pouring sweat in the ring.In this Proper True Yarn, she opens up about falling in love with boxing, being trained by her now-partner Ben, and battling doubt, language barriers, overtraining, and

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7:38

Two Punch Knockout & Monkey Business – Ben Savva...

Proper True Yarn ·

2025/08/10

In this laugh-filled Proper True Yarn episode, boxing coach Ben Sava opens up about everything from billion-dollar dreams to the most famous fighters he’s met. He recalls the wildest fight of his life—including the time he accidentally knocked out two people with one punch—and reveals his dream pet (spoiler: it’s got a tail). With hilarious tangents on street brawls, pick-up line disasters, and fighter mindsets, this yarn is as unpredictable as it is entertaining.#propertrueyarn Hosted on Acast. See

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12:04

Sleeping in Stairwells & Swinging at Giants

Proper True Yarn ·

2025/08/05

Ben Savva is back with another ripper yarn—this time diving into the raw beginnings of his boxing journey in Australia. From sleeping in a stairwell to coaching a Colombian world champion, Ben reflects on how he rebuilt his life with nothing but a mouthguard and grit. He shares a wild story of taking a fight with four minutes' notice, flooring a 100kg local lad, and how coaching—not just boxing—became his true calling. An episode packed with honesty, humility, and plenty of punches.#ProperTrueYarn

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11:57

Heartbreak, Hostels & a Mouthguard Job Interview

Proper True Yarn ·

2025/08/03

In this raw and wild yarn, boxing coach Ben Savva shares how he hit absolute rock bottom—dumped, broke, and living in a hostel—only to rebuild his life from scratch in Australia. After a mad breakup and losing everything, Ben finds redemption the hard way: stepping into a boxing ring for a “job interview” and landing a coaching gig on the spot. From chaos to clarity, this yarn is all about grit, growth, and the punch that changed it all.#ProperTrueYarn Hosted on Acast. See acast.com/privacy for more

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11:04

From Gym Owner to Stripper Chaos: The Ben Savva Exit...

Proper True Yarn ·

2025/07/31

Boxing coach Ben Savva steps into the Proper True Yarn hot seat and delivers a wild, raw yarn about his early days owning a gym in the UK—when Saturday nights meant beers, benders, and busted glass bottles. From stripper showdowns and ego-fuelled missteps to the haunting consequences of a mate’s psychotic break, Ben unpacks the chaotic turning point that led him to sell up and move to Australia. It’s a story of ego, madness, redemption, and the moment a crate of beers flying through a gym changed

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17:15

Eight Greeks, A Warthog & The Will to Change – Dean...

Proper True Yarn ·

2025/07/29

Dean MRKCFIT is back with Knuckles for another wild ride full of laughs, lessons, and lunacy. From brawling with nightclub bouncers in Mykonos to turning his life around after 11 years inside, Dean’s yarns hit harder than his right hook. The boys dive into wild parties, insane fights, hilarious questions from the audience, and the power of mindset. Dean shares how he's using his second shot at life to inspire others through his fitness brand and mental coaching — and even dreams of owning a fully

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8:55

International Brawling with Dean Marks

Proper True Yarn ·

2025/07/27

Dean MRKCFIT is back, and this time he’s bringing fists, fire, and fury to the Proper True Yarn Podcast. Knuckles and Dean dive headfirst into the brutal, no-escape world of the International Brawling Championship (IBC) — a raw, gloves-on, hands-only combat sport built for entertainment and chaos. With four-ounce gloves, a small cage, and zero running, it’s all about who can bang hardest and last the longest. Dean’s thrown his name in the ring, and he's calling out any big dog keen for war. This

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14:21

From Rock Bottom to MRKCFIT: The Redemption of Dean...

Proper True Yarn ·

2025/07/24

After 11 years behind bars, Dean “MRKCFIT” Marks returns to Proper True Yarn to share the real turning point of his life — a brutal past, a moment of reckoning, and the mental transformation that sparked his fitness and mindset brand, Moxy Fit. Dino opens up about the dark realities of prison life, the power of mental strength, and the grind of rebuilding from zero. He and Knuckles also shine a light on the resilience of Aussie racer-turned-boxer Renee Gracie, proving what can happen when you ignore

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15:39

Sleeping in Mangroves & Settling Scores: Deano’s Wild...

Proper True Yarn ·

2025/07/24

In this gripping follow-up yarn, Dean Marks returns with tales from the road — from sleeping on car bonnets in Bowen’s mangroves at 15 to picking fruit with wild units across rural Australia. He dives deep into the chaos of his youth, the hard lessons learned on cotton farms, and the heartbreaking prison sentence that followed a brutal act of vengeance. A raw, real and emotional ride that explores loyalty, family, and what happens when rage simmers for too long.#propertrueyarn Hosted on Acast. See

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18:11

14 Years in Queenslands Toughest Prisons with Dean Marks

Proper True Yarn ·

2025/07/20

Dean Marks joins the pod to share an unfiltered journey from nightclub chaos in Rockhampton to 14 years inside some of Queensland’s toughest prisons. From all-in pub brawls to navigating racial tensions behind bars, Dean opens up about survival, self-discovery, and turning pain into purpose. Raw, powerful, and unexpectedly uplifting — this yarn is one you won’t forget.#propertrueyarn Hosted on Acast. See acast.com/privacy for more information.

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8:37

Still Wearing Boots at 1am – Life After Origin

Proper True Yarn ·

2025/07/17

Jarrod Wallace is back with more cracking yarns from his Origin days—this time unpacking what it’s like after the final whistle. From rolling straight into Titans duty with adrenaline still pumping, to wild celebrations that saw Cam Smith still in full kit at 1am, Wallace gives us the raw insight few get to hear.He talks the pressure of representing Queensland, playing alongside legends like JT and GI, and what Origin means to those lucky enough to wear maroon. This one dives deep into the heart of

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12:35

Off the Back Fence with Jarrod Wallace

Proper True Yarn ·

2025/07/15

From Origin heartbreak to hero status, Jarrod Wallace brings a proper yarn for the ages. He takes us behind the scenes of Queensland’s legendary 2017 State of Origin win, sharing everything—from getting the call-up and battling nerves to scoring his first and only Origin try off a Munster miracle ball. We hear about boozy camps, squirrel grips, running off the back fence, and what it's really like lining up alongside Queensland greats like JT, Cam Smith, and Billy Slater.This one’s raw, hilarious,

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15:41

Death Row, Bundy & Six Escape Attempts

Proper True Yarn ·

2025/07/13

From surviving next to Ted Bundy on Death Row to six wild escape attempts—including hiding in a hole like a hunted animal—John Merritt’s story is one of the most hectic yet. In this yarn, Jack Laurence returns with some of the wildest stories from inside the U.S. prison system: corrupt convictions, inmates running phone rackets, and a man known only as Rat Snake. Buckle up for one hell of a ride through America’s broken justice system—and the minds of the men stuck inside it.#propertrueyarn Hosted

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11:49

Revenge, Escape & a Murder He Didn’t Commit

Proper True Yarn ·

2025/07/10

What starts as a man’s mission to avenge his sister’s near-death turns into one of the wildest prison yarns you’ll ever hear. Jack Laurence returns with the story of Nosakhare “Nosa” Anamanu — who intentionally got himself locked up, escaped, and chased a man across Michigan’s prison system… only to be framed for a completely unrelated murder he didn’t commit. This episode has it all: revenge, gang politics, planted evidence, and a justice system twisted beyond belief. One of the craziest tales

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15:48

Wrongfully Caged: The Story of Temüjin Kensu

Proper True Yarn ·

2025/07/08

Jack Laurence is back with one of the most unbelievable true crime stories you’ll ever hear. Temüjin Kensu has been locked up for 38 years—life without parole—for a murder he couldn’t possibly have committed. With nine alibi witnesses, no evidence, and a 400-mile gap between him and the crime scene, his case is as crooked as they come. Jack walks us through the tangled web of corruption, forged theories, and absolute injustice that’s kept an innocent man behind bars since 1986. This yarn will leave

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15:22

The Inmate Who Sued P. Diddy: Jack Laurence Returns

Proper True Yarn ·

2025/07/06

Podcast host Jack Laurence is back with one of the craziest stories yet—an inmate who conned the U.S. justice system, sued Sean “P. Diddy” Combs for $100 million, won, and had the paperwork to (seemingly) back it all up. But when Jack starts digging deeper, the story begins to unravel fast. From forged documents and three-way phone calls to feeding answers in real time, this yarn has it all—celebrity drama, courtroom chaos, and prison politics. Absolute madness from start to finish.#propertrueyarn

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15:31

Inmates, Hitmen & the Hacker Underground – Jack...

Proper True Yarn ·

2025/07/03

From death row to international fugitives, podcaster Jack Laurence has heard it all—and on this Proper True Yarn, he shares the wildest tales behind One Minute Remaining and Wanted. Jack lifts the lid on America’s broken justice system, cartel hitmen with pet monkeys, and the underground app where fugitives and hackers talk shop. A rollercoaster yarn filled with chaos, crime, and characters you won’t believe are real. This one’s as proper as they come.#propertrueyarn Hosted on Acast. See

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12:44

Busted Bodies, Billionaire Dreams & Bushfire Beards –...

Proper True Yarn ·

2025/07/01

In the final yarn of the series, AFL premiership player Robbie “Bushy” Copeland opens up about the wildest player he played with, the toughest teammates, and the brutal realities of life after footy. From dreams of billion-dollar farms and moose pets to diesel in fishing boats and punch-ups with schoolyard footy critics, this one’s a proper send-off. Packed with raw laughs, old-school honesty, and good bush values—Copeland leaves nothing in the tank (except maybe diesel).#propertrueyarn Hosted on

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349 results

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