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PODCAST

Vibe with Hope🌟

My name is Hope, I just moved from the oregon coast end of 2020 to Spokane, getting divorced and starting over again at 43. Ready to live my life the way I’m supposed to and heal from the abuse & trauma

health & fitness mental health

All Episodes

00:11:04

This is the first of hopefully several guided...

Vibe with Hope🌟 ·

2020/05/27

This is a relaxing and healing meditation for you to listen to when out want it need some quiet loving energy. --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support

en

00:13:29

What’s going to change in your life after quarantine ?

Vibe with Hope🌟 ·

2020/05/22

I’m talking about life after quarantine and what changes you have made in your life, hopefully for the better. What do you want in your life and what qualities do you want to have? Change your life! You can do anything you want . --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support

en

00:34:30

Being back at work and dealing with stress

Vibe with Hope🌟 ·

2020/05/21

In this episode I talk about what it’s been like to be back at work in the salon after 8 weeks off and what steps I’m having to take to keep everyone safe during the covid19 pandemic. Things are stressful and I’m trying to stay positive. And some other random things, like always --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support

en

00:13:24

Tonight I’m talking about what it’s like to get...

Vibe with Hope🌟 ·

2020/05/15

We are still in the midst of covid19 and I’ve been home for 8 weeks. Well they decided we could start phase 1 tomorrow to start opening things back up. So I’m talking about what that’s like. --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support

en

00:34:52

Stress management and mental health

Vibe with Hope🌟 ·

2020/05/10

In this episode I talk about some of the things I’ve talked about already, but I’m still struggling with some of it and maybe others are too. So I give 5 main tips on how to deal with stress and mental health. And I talk about what is stressing me out! Thank you for listening 💜 --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support

en

00:18:54

Being positive, loving yourself and others

Vibe with Hope🌟 ·

2020/05/03

In this episode, I talk about being positive and stopping the hate. It’s dividing people. Love & respect yourself and others. Take things one step at a time, and also keep your light shining brighter 🌟 --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support

en

00:27:08

Unlocking creativity and flowing.. and also learning...

Vibe with Hope🌟 ·

2020/04/21

In this episode I talk about how recording the last episode opening something up got me and I have had a creative flow, energy and felt really good. I believe this can give you hope for the same thing in your own life . --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support

en

00:40:15

In this episode I talk about what empaths are and...

Vibe with Hope🌟 ·

2020/04/16

I felt like I should share what an empath is so you can better understand me and maybe you know an empath or more than one or maybe you are one yourself. I hope you enjoy it . Thank you so much for listening. Much love 💗 --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support

en

00:21:30

Week 2 of no work in betweener

Vibe with Hope🌟 ·

2020/04/08

I had some technical difficulties where I thought I lost this one and turns out it was added to another episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support

en

00:26:44

Faith and shining your light

Vibe with Hope🌟 ·

2020/04/08

Today I talk about having faith in a higher power and trusting rather than fearing change. I also talk about what I’ve been doing and I also draw some moon oracle cards. --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support

en

00:19:36

Feeling your feelings and some other random thoughts

Vibe with Hope🌟 ·

2020/04/03

Today I read a little part of a book called Just Feel, it talks about really listening and tuning in to you family. Also I talk about my dogs and cat, and thoughts on what I’m feeling about beauty 💗 --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support

en

00:19:01

Tips to help you stay calm

Vibe with Hope🌟 ·

2020/03/27

Hello there, today I have some tips for you on how to stay calm when your life is crazy and chaotic! Whether you are home with the kids or at work and things are crazy hectic. Maybe you’re at the grocery store and people are losing their minds. --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support

en

00:16:23

Global Pandemic. What I am doing.

Vibe with Hope🌟 ·

2020/03/24

I’m talking a little bit about what I am doing with my time right now while I am not working. And also a little bit about me and my world and what I’m into. Meditation, journaling, listening to music and reading. Planning my next move. --- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support

en

00:00:30

Vibe with Hope🌟 (Trailer)

Vibe with Hope🌟 ·

2020/03/23

--- Support this podcast: https://podcasters.spotify.com/pod/show/hope-maestas/support

en

34 results

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