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PODCAST

Even Tacos Fall Apart

The "Even Tacos Fall Apart" talk show includes interviews with actual mental health professionals and conversations where real people talk about the messy side of mental illness, disabilities, wellness and life in general. My goal is to normalize mental health conversations and reduce the stigma around illnesses. We all struggle at different times in our lives, but that doesn"t mean we"re unlovable - after all, Tacos Fall Apart and WE STILL LOVE THOSE! mommafoxfire is a MH advocate and variety

health & fitness mental health

All Episodes

01:09:59

Video Call / Zoom Fatigue & Mental Health with Rob...

Even Tacos Fall Apart ·

2025/06/24

If you’re feeling wiped out from nonstop video calls, struggling to focus, or just wondering why remote life feels so exhausting, this episode is for you.More info, resources & ways to connect/support - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/rob-walkerIn this episode of Even Tacos Fall Apart, MommaFoxFire sits down with returning guest Rob Walker from the Massachusetts Department of Mental Health to talk about something most of us have experienced but don’t always know

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01:09:06

Mental Health & the Entertainment Industry with...

Even Tacos Fall Apart ·

2025/06/17

If you’re a creative, performer or just someone trying to balance passion with mental health in a high-pressure world, this episode with Keldamuzik Diva is one you don’t want to miss.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/keldamuzik-divaIn this Mental Health Monday episode of Even Tacos Fall Apart, MommaFoxFire sits down with Keldamuzik Diva, a powerhouse hip hop artist, actress, producer and entrepreneur from the Bay Area. The

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01:36:05

Overcoming Binge Eating, IBS & Chronic Pain with...

Even Tacos Fall Apart ·

2025/06/10

If you’ve ever struggled with binge eating, food guilt, chronic pain or IBS (or love someone who has) this episode is packed with real talk, practical insight and the reminder that healing is absolutely possible.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/michelle-hoIn this Mental Health Monday episode, MommaFoxFire sits down with Michelle Ho, a nutritional therapy practitioner and binge eating recovery coach, to talk about what it

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01:57:47

Communication in Romantic Relationships with Nicole...

Even Tacos Fall Apart ·

2025/06/03

If you’ve ever felt misunderstood in your relationship, avoid conflict until it explodes, or just want to get better at saying what you actually mean - this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/nicole-richardsonIn this episode, MommaFoxFire chats with licensed therapist Nicole Richardson about what healthy communication really looks like in romantic relationships... and what trips us up. Nicole brings years of

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01:44:11

Young Adults & The Explorer Mindset with Tess Brigham

Even Tacos Fall Apart ·

2025/05/27

If you're a young adult feeling stuck, a parent trying to support one or someone rethinking your path at any age, this episode is packed with real talk, practical advice and permission to figure it out as you go.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/tess-brighamIn this episode of Even Tacos Fall Apart, MommaFoxFire sits down with Tess Brigham, a psychotherapist, certified coach and author dubbed “The Millennial Therapist” by

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01:26:34

Procrastination & Productivity with Chris Abdey

Even Tacos Fall Apart ·

2025/05/20

If you’ve ever felt stuck, burned out, or frustrated with yourself for putting things off—even when you want to get them done—this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/chris-abdeyIn this Mental Health Monday live conversation, MommaFoxFire sat down with procrastination coach and mental wellness advocate Chris Abdey to talk all things procrastination, productivity and how our brains can both help and hurt us

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01:36:21

Depression, Abuse & Learning Disabilities with Puck

Even Tacos Fall Apart ·

2025/05/13

If you’ve ever felt weighed down by depression, misunderstood because of a learning disability, or shaped by a painful past, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/puckIn this episode of Even Tacos Fall Apart, Puck joins MommaFoxFire for a raw and honest chat about living with depression, surviving abuse, navigating learning disabilities, and what it’s like to come out the other side of some seriously tough

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01:08:53

Surviving Narcissistic Abuse with Mia Hanks

Even Tacos Fall Apart ·

2025/05/06

If you've ever questioned your reality in a relationship, felt drained by someone who constantly twists the truth, or are trying to rebuild after emotional abuse, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/mia-hanksIn this powerful episode, MommaFoxFire sits down with Mia Hanks to talk about surviving narcissistic abuse - what it looks like, how it feels and what it takes to heal. Mia speaks openly and

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01:19:56

PTSD & Ibogaine Therapy with Zahra Adloo

Even Tacos Fall Apart ·

2025/04/29

If you're living with PTSD, OCD, addiction, or just feel stuck in patterns that traditional therapy hasn't touched, this episode is for you.More info, ways to connect & more - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/zahra-adlooOn this episode of Even Tacos Fall Apart, I sat down with Zahra Adloo to talk about PTSD, Ibogaine therapy and mental health treatment that actually makes a difference. Zahra shared her journey from a career in management information systems

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01:25:14

Gaslighting & Toxic Relationships with Dr. Stephanie...

Even Tacos Fall Apart ·

2025/04/22

If you’ve ever felt confused, second-guessed yourself in a relationship, or wondered if someone in your life is emotionally manipulating you, this episode is one you need to hear.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/dr-stephanie-sarkisOn this episode of Even Tacos Fall Apart, I sat down with Dr. Stephanie Sarkis to talk about toxic relationships, gaslighting, and the real challenges of healing from emotional abuse. Stephanie is

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01:14:09

Children, Parenting & Mental Health with Leanne Tran

Even Tacos Fall Apart ·

2025/04/15

If you're a parent, caregiver, teacher or just someone who cares about how kids grow up in a world that doesn’t always make room for them, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/leanne-tranIn this episode of Even Tacos Fall Apart, MommaFoxFire kicks off the first live Mental Health Monday interview of 2025 with psychologist Leanne Tran to talk about children, parenting, and mental health. Leanne brings

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01:31:14

Music & Mental Health + Jazz for Peace with Rick...

Even Tacos Fall Apart ·

2025/04/08

If you’ve ever used music to get through a tough time, felt overwhelmed by anxiety, or just want to hear how creativity and compassion can change lives, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/rick-dellarattaIn this episode, MommaFoxFire sits down with Rick DellaRatta—musician, mental health advocate, and founder of Jazz for Peace—to talk about the powerful connection between music and mental health. Rick

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00:09:39

Even Tacos Fall Apart - Welcome to Season 4!

Even Tacos Fall Apart ·

2025/04/01

Welcome to Season 4 of Even Tacos Fall Apart! In this kickoff episode, MommaFoxFire reflects on the incredible conversations from the past year, highlighting powerful moments from guests who shared their experiences with mental health, chronic pain, resilience, and personal growth. From exploring ADHD, trauma healing, and self-improvement to discussing topics like procrastination, binge eating, and mental health in the entertainment industry, last season was filled with raw, real, and inspiring

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01:58:31

Self-Care When You’re Hella Busy with Jack...

Even Tacos Fall Apart ·

2025/03/25

If you’re constantly juggling responsibilities, running on empty or feeling like self-care is just another thing on your to-do list, this episode is for you—real talk on burnout, balance and making time for yourself when life won’t slow down.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/jack-berkenstock-2Jack Berkenstock Jr. is back, and this time we’re talking about self-care when you’re hella busy. If you don’t remember Jack, he’s a

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00:48:19

Selective Mutism: Adversity to Advocacy with Brittany...

Even Tacos Fall Apart ·

2025/03/18

If you've ever struggled with anxiety, felt unheard, or want to better support someone with selective mutism, this episode with Brittany Krystantos is one you won’t want to miss.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/brittany-krystantosBrittany Krystantos joined MommaFoxFire on this episode of Even Tacos Fall Apart to talk about her journey from adversity to advocacy, focusing on her experience with selective mutism. Brittany

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01:06:52

BUSYness, Self-Improvement & Mental Health with Peggy...

Even Tacos Fall Apart ·

2025/03/11

If you’re feeling overwhelmed by your schedule, struggling to make time for yourself, or stuck in the cycle of constant busyness, this episode with Peggy Sullivan is for you—learn how to break free, take back control, and start living with more intention.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/peggy-sullivanIn this episode of Even Tacos Fall Apart, Peggy Sullivan joins us to break down the high cost of busyness and how to take back

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02:07:28

Living with DID, CPTSD & BPD with Victor Janzen

Even Tacos Fall Apart ·

2025/03/04

If you've ever felt misunderstood, struggled with trauma, or wanted a real, unfiltered look at living with CPTSD, DID, and BPD, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/victor-janzenIn this episode of Even Tacos Fall Apart, I had the honor of sitting down with Victor Janzen, a mental health and addictions community reforms advocate, to talk about his experiences living with Complex PTSD (CPTSD),

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01:18:53

Parenthood Meets Healing: Growing Up While Raising...

Even Tacos Fall Apart ·

2025/02/25

If you're a parent trying to break cycles, heal from your past, or just survive the chaos of raising a kid while figuring yourself out, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/jessica-medina-7Jessica Medina is back for the seventh time on Even Tacos Fall Apart, and this conversation is all about the wild intersection of parenthood and healing. Jessica, a licensed marriage and family therapist, is also a

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01:18:08

Chronic Illness & Mental Health with Blanca Rodriguez

Even Tacos Fall Apart ·

2025/02/18

If you’re living with chronic illness, struggling with the mental toll it takes, or supporting someone who is, this episode with Blanca Rodriguez is a must-listen—raw, real, and full of insight on healing, resilience, and self-advocacy.More info, ways to connect & resources (plus a bonus life hack answer from Blanca!): https://www.tacosfallapart.com/podcast-live-show/podcast-guests/blanca-rodriguezOn this episode of Even Tacos Fall Apart, I sat down with Blanca Rodriguez to talk about the

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01:42:32

Cultural Sensitivity, Racism & resources for AAPI...

Even Tacos Fall Apart ·

2025/02/11

If you care about cultural sensitivity, want to understand the impact of racism on AAPI communities, or just want to hear a real, honest conversation about identity and representation, this episode is for you.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/randomlyjmeIn this episode of Even Tacos Fall Apart, I sat down with Jamie, aka randomlyjme, to talk about cultural sensitivity, racism, and resources for Asian Americans and Pacific

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