PODCAST
Endurance Riding Optimized: Horse & Rider Readiness for the Long Game
Want to get started in endurance riding, move up in distance, and keep riding for years to come? Endurance Riding Optimized is about whole-horse, whole-rider readiness for the distance trail.Join endurance rider, personal trainer, and nutrition coach Tamara Baysinger of The Sweaty Equestrian for practical episodes about conditioning your endurance horse, preparing for your first LD, 50-mile ride, improving rider fitness, navigating ride camp and vet checks, solving common training challenges, moving
All Episodes
27:33
Ep19 How to Prepare Your Body for Hot Summer Rides
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25:31
Ep18 - The 5 Phases of Rider Fitness
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16:46
Ep17 One Guaranteed Way Riders Can Improve Bone Density
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18:13
Ep16 The #1 Reason for Rider Fitness Failure (and How...
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20:51
Ep15 - How to Get Back Into Your Rider Fitness...
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20:14
Ep14 Three Questions to Redefine Success in the Face...
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21:32
Ep13 Injured, Not Helpless, Part 2 - How Riders Can...
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20:31
Ep12 Injured, Not Helpless - Part 1: How Riders Can...
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28:40
Ep11 What if "Rider Fitness" Isn't the Best Way to...
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25:47
Ep10 How Does Wear and Tear Arthritis Affect Rider...
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16:29
Is Rider Fitness Different After 40?
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26:25
How to Age-Proof Your Riding
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21:29
Ep7 - Making Endurance Work When You Work Full Time
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35:04
Ep6 Starting a New Horse with Endurance in Mind
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23:58
Ep5 How to Get Started When You're New to Endurance...
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32:47
Ep4 - Overcome Fear of Conditioning Your Endurance...
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16:14
Ep3 - Turn Your Off-Season Into an Unfair Advantage
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17:35
Ep2 - What to Do if Your Partner Doesn't Support Your...
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14:41
Ep1 - 6 Building Blocks of Endurance Riding Success
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