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PODCAST

Living Lucky® Podcast with Jason and Jana Banana

Jana and Jason Shelfer

Living Lucky® Podcast with Jason and Jana – Your Path to Unleashing Potential and Embracing Abundance!🍀 Welcome to a dynamic realm where personal growth, wellness, and the art of living your best life converge. Jason and Jana Shelfer, the magnetic hosts behind the Living Lucky® Podcast, are here to guide you on an awe-inspiring journey to unlock your untapped potential and radiate boundless positivity. #PersonalLuck🌟 Just as a caterpillar transforms into a magnificent butterfly, you too can

education self-improvement

All Episodes

12:18

Winning Your Inner Battles

Living Lucky® Podcast with Jason and Jana Banana ·

2025/10/17

Winning Your Inner Battles: The Reversible Code to Flip Vice into Power (Living Lucky® Podcast) Every heavy emotion is a signal, not a sentence. This self-help episode decodes the "Vice Code" and flips it to unlock emotional agency and accelerated personal development. Read it in reverse: Ambition kills laziness, Wisdom kills anger, Dreams kill fear. We share the mindset shift: stop being the victim of your feelings. Learn how to use jealousy as a compass, turn anger into wisdom, and earn unb...

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11:09

Gratitude, On Purpose

Living Lucky® Podcast with Jason and Jana Banana ·

2025/10/15

Gratitude, On Purpose: The 10-Second Hack to End the Doom Loop & Boost Performance 🚀 (Living Lucky® Podcast) The 10-second hack to end the doom loop? Habit-stacking gratitude into routines you already do! This self-help episode shows how turning the first sip of coffee or a car start into a gratitude trigger shifts your mindset instantly. We share the exact routine used before a ski run to dissolve tension, boosting performance and making progress inevitable. Key Nuggets & Takeaways

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13:53

Boundaries, Balance, and Being Honest

Living Lucky® Podcast with Jason and Jana Banana ·

2025/10/13

Blurred Boundaries: Guard Your Zen, Stop the Resentment Loop (Living Lucky® Podcast) Generosity without boundaries equals burnout. We hosted an adaptive camp and learned the hard way: shared space friction (clutter, routine breaks) is a primal signal we ignore our own needs. This self-help episode is your raw guide to ending resentment. Learn to swap silent expectations for shared agreements and rebuild your mindset with clarity. Key Nuggets for Boundary Clarity (Maximized Value): Primal Snip...

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8:25

Rising Tide Energy

Living Lucky® Podcast with Jason and Jana Banana ·

2025/10/08

Rising Tide: Community Lifts You to Your Personal Best 🚀 (Living Lucky® Podcast) Ever seen one person's win ignite a room? 🔥 That's the Rising Tide Mindset in action. Despite chaos, wind, and rain, our adaptive ski camp saw personal bests daily. This self-help blueprint proves your environment and community dictate your performance, crushing the myth you need "perfect water" for greatness. Learn to swap the doom loop for contagious momentum and turn "never" into breakthrough success, just

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11:32

Driving Me CRAZY, Shared Stress

Living Lucky® Podcast with Jason and Jana Banana ·

2025/10/06

Shared Stress & Mirror Habits: Stop Managing Their Chaos, Start Managing Your Own (Living Lucky® Podcast) Does your partner drive you crazy? 🤬 A hat on the couch, a leash on the counter—these small acts often trigger massive stress and resentment. This eye-opening episode of the Living Lucky® Podcast reveals why those tiny frictions are actually mirror habits reflecting your own unmanaged mindset and stress loops. We share our raw, human experience with colliding organization styles

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10:28

Mile Markers

Living Lucky® Podcast with Jason and Jana Banana ·

2025/10/03

Mile Markers, Not Deadlines: The Art of Purposeful Urgency (Living Lucky® Podcast) Are you stuck in the messy middle between intention and action? 🤔 Do deadlines feel like a prison? This game-changing episode of the Living Lucky® Podcast transforms how you view constraints by replacing "deadlines" with "mile markers". We reveal how purposeful urgency—specifically, hosting a wheelchair-accessible ski camp—became the ultimate catalyst for a house-wide reset, proving that structure, when rooted

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13:15

What if less tech is the key to more life?

Living Lucky® Podcast with Jason and Jana Banana ·

2025/10/01

Digital Detox: Less Tech, More Flow ⚡️ (Living Lucky® Podcast) Feeling the drag of tech clutter? 😩 That hidden complexity is draining your focus and creative momentum! In this episode, we share how a guest visit sparked a full digital detox and studio reset. We expose the psychological cost of tech hoarding and unveil the secret to flow: the Minimum Viable Setup (MVP). Your self-help guide to making gear an invitation to create, not a chore. Flow Unlocked: Key Takeaways: Hidden Cost: Buying

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13:17

The Joy-First Principle

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/29

Joy-First Blueprint: Reverse Your Success Mindset (Living Lucky® Podcast) Stuck in a doom loop of negativity? 😩 Time to flip the script! This Living Lucky® Podcast episode is your mindsetblueprint to an upward success cycle. The simple question: Which comes first—the smile or the joy? Stop waiting for external success. Start with the feeling you crave to attract the experiences you desire. Quick Wins & Takeaways: "If-Then" Trap: The equation ("Get X, then be happy") breeds stress and

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13:53

The Double-Edged Sword of Regret

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/26

Regret: Turn Your Burden into a Blueprint for a Future Without Regret (Living Lucky® Podcast) Is regret a daily burden? That heavy "I should have" loop is a personal development trap. Most view it as pure negativity, but on the Living Lucky® Podcast, we show you how to transform this emotional "jackhammer" from a tormentor into your most powerful tool. This is a masterclass in mindset and emotional intelligence to help you let go of the past and step boldly into your future. Powerful Takeaway...

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10:38

Lottery Dreams and Moral Choices

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/24

Lottery Dreams and Moral Choices (Living Lucky® Podcast) What would you do if you found a sleeve of lottery tickets? In a moment that could have been a lucky windfall, Jason found a stack of lottery tickets in his grocery cart and faced an instant moral dilemma. He didn’t hesitate to turn them in, but this small act of integrity sparked a profound conversation about what it truly means to be “lucky.” In this deeply reflective episode of the Living Lucky® Podcast, we explore the intersection o...

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12:30

Butt Rage: A Comedy of Emotions

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/22

Butt Rage: A Comedy of Emotions (Living Lucky® Podcast) Ever felt stuck in a negative spiral with no way out? Or watched helplessly as someone you love sank into anger? In this illuminating episode of the Living Lucky® Podcast, we reveal a counterintuitive technique that's transformed our relationship and can change yours, too. This is a powerful self-help and personal development guide to transforming negativity into laughter. We'll teach you to: Catastrophize for Connection: Discover how me...

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14:57

Rooted in Rage: How to Catch Positivity When You'd...

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/19

Rooted in Rage: How to Catch Positivity When You'd Rather Not (Living Lucky® Podcast) Ever stubbornly clung to a bad mood? 😠 In this raw and relatable episode of the Living Lucky® Podcast, we unpack the puzzling human tendency to resist joy and happiness, even when it's all around us. We explore why we sometimes "plant our feet in negativity" and how to finally break free. This is a powerful self-help and personal development guide to understanding your emotional patterns and making a

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11:35

The Secret to Relationship Success

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/17

The Secret to Relationship Success: Change Yourself for the Both of You (Living Lucky® Podcast) Tired of trying to fix your partner? Our most-asked question isn't about our brand—it's about our relationship. The secret isn't finding the perfect person, but becoming a better person for your partner. In this transformative Living Lucky® Podcast episode, we reveal the core philosophy that helps us thrive: "Change myself for us." This is a self-help masterclass for anyone who wants to break blame...

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11:18

Life Feeling Heavy?

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/15

Life Feeling Heavy? Navigate Negativity Without Losing Yourself (Living Lucky® Podcast) Feeling a pervasive heaviness in the world? You’re not alone. 😩 In this raw and honest episode of the Living Lucky® Podcast, Jason and Jana Banana tackle the universal feeling of overwhelm—from health concerns to the relentless news cycle—and show you how to navigate it without succumbing to despair. This is a powerful self-help and personal development guide for anyone who wants to protect their energy

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12:16

What Consistency Looks Like

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/10

What Consistency Looks Like: Celebrate Your Progress & Build Your Dream Life (Living Lucky® Podcast) Feeling stuck? Constantly focused on what you haven’t accomplished yet? 🤔 In this deeply reflective episode of the Living Lucky® Podcast, Jason and Jana Banana explore a powerful quote: "Today, I will remember how much I used to dream of where I am now." Get ready to shift your perspective and celebrate your progress like never before. This is an essential self-help and personal

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16:52

Embrace Your Inner Weirdo

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/08

Embrace Your Inner Weirdo: The Freedom of Authentic Living (Living Lucky® Podcast) What happens when you finally give yourself permission to be completely, unapologetically you? ✨ In this wonderfully weird Living Lucky® Podcast episode, Jason and Jana Banana dive deep into why embracing your authentic self—quirks, eccentricities, and all—is the most powerful choice you can make. This is a self-help and personal development guide to breaking free from the fear of judgment and unlocking a life ...

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12:29

Shark Mindset: Ditch the Sunday Scaries

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/05

Shark Mindset: Ditch the Sunday Scaries & Embrace Your Power (Living Lucky® Podcast) Are you sick of the Sunday Scaries? 😫 In this mind-shifting Living Lucky® Podcast episode, Jason and Jana Banana reveal an unexpected source of wisdom: sharks. Discover how adopting a "shark mindset" is the key to escaping the doom loop of dread and living a life of purpose, power, and unapologetic authenticity. This is a powerful self-help and personal development masterclass for anyone ready to glow up

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17:00

Emotional Chain Reactions

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/03

Emotional Chain Reactions: Tame Your Triggers and Find Your Freedom (Living Lucky® Podcast) Ever feel like a small frustration can spiral into a huge meltdown? 🤯 In this incredibly vulnerable Living Lucky® Podcast episode, Jason and Jana Banana share the scientific secret to taming your emotions—a six-second rule that changed everything for them. This is a powerful self-help and personal development episode packed with "nuggets of wisdom" to help you get off the emotional rollercoaster: The

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13:30

MUSIC MATTERS: What's on Repeat in Your Life?

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/01

What's on Repeat in Your Life? Music as a Manifestation Tool (Living Lucky® Podcast) Ever felt like a song was your personal theme music? 🎶 In this electrifying Living Lucky® Podcast episode, Jason and Jana Banana dive into the science of music's powerful, unconscious influence on our reality. You’ll never listen to your favorite songs the same way again! This is a self-help and personal development masterclass on harnessing the hidden power of your playlist. Get ready for these "nuggets of

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14:34

The Accidental Guide: How Sharing Your Dreams Changes...

Living Lucky® Podcast with Jason and Jana Banana ·

2025/08/29

The Accidental Guide: How Sharing Your Dreams Changes Everything (Living Lucky® Podcast) What if sharing your dreams could turn a skeptical stranger into your greatest ally? ✨ In this deeply personal Living Lucky® Podcast episode, Jason and Jana Banana share a powerful story of revisiting a childhood lake house after 30 years and learning a profound lesson in human connection. This episode is a true lesson in personal development and self-help, packed with "nuggets of wisdom" to help you: Tur...

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