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PODCAST

Emotionally Intelligent Parenting with Stephanie Pinto

Stephanie Pinto

"In order to raise emotionally intelligent kids, we must first become emotionally intelligent parents." - Stephanie Pinto.I hope you love this podcast and find the episodes entertaining and educational - we"re going to cover all things emotional intelligence, parenting, kids, behaviour, emotions, school and more!If you have a question you"d like support, advice and ideas on - send them through and I"ll answer them on the podcast! Email us at hello@stephaniepinto.com💐 Have you joined my Facebook

kids & family parenting

All Episodes

22:52

101: I pulled off a miracle!!! Zero-Nag, Zero-Tantrum...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/06/16

Guys, this weekend I did the impossible: got the kids and my husband to do a giant tidy-up, without bribes, threats, nagging, or anyone fake-crying in the laundry.And all I used? Half a sheet of paper and a pencil.No yelling, no sticker charts, no power struggles, just emotional intelligence, a simple plan, and a calm, confident vibe.In this episode, I’m sharing exactly how I pulled it off so you can too. Use my hack! If you’re over being the household manager, maid, and motivational speaker all

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25:36

100: How One Step Changed Everything: My Emotional...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/06/09

It’s here — Episode 100! 🎉In this special milestone episode, I take you behind the scenes of my journey from anxious, overwhelmed mum to founder of a global movement for emotionally intelligent parenting.From starting with just 10 people in a Facebook group to writing a bestselling book and speaking on international stages, it’s been a wild ride!I’m sharing the highs, the vulnerable moments, the lessons I’ve learned, and why emotional intelligence is NOT a soft skill — it’s essential for raising

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13:05

99: How NOT To Raise Snowflakes: This Is What Real...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/06/05

Talking to kids about emotions is only going to make them soft snowflakes. Letting kids show their emotions opens them up to bullying or means they're going to walk all over us when they're mad. Right?Think again.In this episode, I’m calling out one of the biggest parenting myths around emotional intelligence, and breaking down why raising emotionally intelligent kids is the OPPOSITE of raising weak ones.I'm talking about:What real resilience actually looks like (and why “toughening up” is

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11:53

98: The Internet Told This Mum to Punish Her...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/05/31

(🎁 Scroll down for my gift!! 🎁)When a mum shared online that she blew up at her 10-year-old daughter, who then jumped out of the car in a crowded carpark, the comments went WILD.Everyone flooded in with BAD ADVICE.“Take her devices!” “Be stricter!” “Punish her for being disrespectful!”Are we still in the 80's? Seems so.In this video, I break down why that advice is not only unhelpful — but actually incredibly harmful for kids who are already struggling.And it doesn't help the parent at all

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14:09

97: No-one Is Talking About This!

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/05/25

If people knew this... it would supercharge their patience!! 🤯 #triggersYou know that moment!! Your child slams a door, rolls their eyes, or talks back, and you SNAP.And later you’re like: “Why did that hit me so hard??”(Psst, scroll down for your GIFT! 🎁 🎁 🎁)You’re not crazy. You’re actually not even overreacting. (Trust me on this).Your ✨ subconscious ✨ is triggered.And often… it’s not about the door. Or the tone. Or the words.If it WAS, we'd all be able to reduce our triggered behaviour in a

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19:00

96: Are You Parenting The HARD Way or The EASY Way?

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/05/24

A parent called me out in front of everyone at a live parenting workshop in Sydney recently!! EEK.(🎁 Scroll down for my gift!!!)Basically they said: "Why bother with emotional intelligence? Isn’t it faster to just punish and move on?"He’s right about one thing. This kind of parenting does take more time and effort. It’s inconvenient. It’s slower. It requires more of us.But it also builds something punishment never can: connection, trust, and long-term emotional resilience.So in this video, I share

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12:51

95: Get Your Kids to TIDY UP! (The Emotionally...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/05/20

Tired of yelling, bribing, or threatening your kids just to get them to clean up? I was. And I was at my wits' end.Until, I found this thing called Emotional Intelligence.In this video, I share simple yet powerful emotional intelligence strategies to help you get both younger and older kids to tidy up—without the drama. Discover how to use connection, calm leadership, and clever communication to get your kids cooperating quickly and smoothly (yes, it’s possible!).🎁 🎁 🎁 MOST POPULAR COURSE IS NOW

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18:04

94: How NOT to Explode When Your Kids Push Your...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/05/18

Kids talking back, being stubborn or seemingly rude can flip a switch in us, FAST!You’re doing your best, then BAM, you're hit with a “You’re not the boss of me!” or “Ugh, I don’t care!” and suddenly, your calm goes out the window.If you’ve ever found yourself yelling, threatening, or feeling totally triggered when your child talks back… this video is for you.In this episode, we’ll talk about:✔️ Why backtalk feels so triggering—and what’s really going on under the surface✔️ How emotional

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13:47

93: Stop the Bedtime Chaos... Without Yelling or...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/05/15

😩 "WHY is bedtime so hard?!"If you’ve ever ended the night totally frazzled, snapping at your kids, and crashing on the couch in defeat—you are NOT alone.Our bedtime routine used to feel like a battlefield too. I was controlling, exhausted, and low-key blaming my husband (sorry babe!).But the truth? I was adding fuel to the fire without even realising it.In this video, I'm breaking down why bedtime is really so stressful, and it’s not just about your kids stalling or refusing to brush their

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40:29

92: Use This Immediate Calming Tool When You're About...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/05/13

What if I told you there’s a powerful parenting tool that almost no one is using... BUT it could completely change how you handle stress, overwhelm, and chaos with your kids?Today, we’re diving into a lesser-known but incredibly powerful emotional intelligence strategy called heart coherence. Most people have no idea that your heart’s energy directly impacts your brain, your stress hormones, and even how you show up when your kids are melting down.Joining me is Jackie Black, certified Results Coach

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25:16

91: When You're Trapped in the Car With Fighting...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/05/11

Ever been trapped in the car with kids screaming, fighting, and pushing every single one of your buttons... while you’re just trying to drive safely and not lose your mind?!Yep, same.In this video, I share how I handled a real-life backseat meltdown using emotional intelligence (instead of threats, yelling, or bribes).You’ll hear the exact mindset shifts that kept me calm, what I said (and didn’t say), and why moments like this are actually golden opportunities to teach your kids emotional skills

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16:27

90: Stop "Fixing" Your Kid’s Feelings!! Do THIS...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/05/08

Are you constantly jumping in to rescue your child from big feelings, tantrums, or tough moments? You’re not alone!! So many of us were raised to believe that love means fixing, rescuing, or distracting. But what if there’s a better way? (Spoiler alert. There is.)Today I explore how emotional intelligence helps you shift from “make it stop” to “help them understand it.” You’ll learn how to hold space without rushing in, why discomfort isn’t dangerous, and how your calm presence actually builds your

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19:30

89: The Emotionally Intelligent Way To Handle...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/05/06

Emotional intelligence isn’t about being calm, Zen, or turning into some emotionless monk who never gets triggered.It’s about knowing exactly what’s going on inside you before things blow up—and using that intel to stop fights before they even start.You know those moments when someone says that thing, and you instantly feel yourself getting defensive, angry, or ready to snap back with a killer comeback?Yeah. Been there. A lot.But here’s what I’ve learned: when you’ve got emotional intelligence on

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14:21

88: Manipulative? Attention-Seeking? What's Going On...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/05/04

Ever caught yourself saying, “They’re just being manipulative” or “They only act out for attention”? (I have!!)I'm gonna pause you right there. Because what if that so-called “bad” behaviour… isn’t bad at all?I know, sounds ridiculous... hear me out.👇 In this video, I’m flipping the parenting script 👇You’ll learn why your child’s challenging behaviour isn’t a power play—it’s communication. And when we stop labeling kids as naughty or difficult and start getting curious, everything changes!!🎯

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20:11

87: Who Are You Calling Soft?? Emotional Intelligence...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/05/02

Have you ever been around someone who’s like, “Emotional intelligence is being all soft, sweet, and floating around in a cloud of feelings all day…” and you’re like, “Aww, that’s cute. NO.”Emotional intelligence is not about being calm all the time.It’s not about never getting angry, or letting your kids walk all over you.And it’s definitely not about sitting in a circle holding hands and talking about your feelings 24/7.It is about knowing yourself, managing your reactions, showing up with empathy,

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11:24

86: "Control Your Emotions" Is TERRIBLE Advice.

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/04/30

I’m coming in hot with a truth bomb that might just flip your parenting, your self-awareness, and your whole emotional vibe on its head.Who's heard that we must learn to “control our emotions”? ME. A million times...Newsflash: This is TERRIBLE advice.Yep, I said it. So if you've ever gritted your teeth, stuffed your feelings down, or told your kid to “just calm down”, you’re not alone.We’ve all been fed this myth that emotional intelligence means being cool, calm, and collected 24/7. Like some sort

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25:21

85: The Discipline Lie: Why Everything We Were Taught...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/04/27

Ever been told that "kids just need some good ol' fashioned discipline" to learn their lesson?Yeah... let’s talk about why that advice needs to go straight to the recycling bin.I'm pulling back the curtain on the real difference between discipline and punishment — and why confusing the two can seriously mess with your child's emotional growth (and your relationship with them).Spoiler: Discipline isn’t about being "soft." It’s about being SMART.You’ll learn: ✨ Why discipline teaches and punishment

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28:54

84: This is How the World’s Happiest People Raise...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/04/21

What if the secret to raising calm, confident, and connected kids has been quietly thriving in Denmark this whole time?? (It's been ranked in the top 5 happiest countries for over 40 years!)Not in a high-tech lab. Not in a parenting trend. But in a culture that consistently tops the charts as the happiest in the world.This week on the Emotionally Intelligent Parenting Podcast, we’re diving into The Danish Way with bestselling author and cultural researcher Jessica Joelle Alexander.If you’ve ever

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35:00

83: "Why Am I So Angry at My Kids?”: You're Not...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/04/13

Have you ever found yourself snapping at your kids and then sinking into a wave of guilt, thinking, “I swore I’d be different!!!” 😭In this powerful and heart-opening episode of the Emotionally Intelligent Parenting Podcast, I’m joined by Shelly Robinson, conscious parenting coach and founder of Raising Yourself. We’re diving deep into the life-changing work of reparenting—what it really means, why it’s so essential, and how it helps you respond to your kids with calm and compassion instead of

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24:10

82: So You Lost Your Sh*t. Now Learn the Real Way to...

Emotionally Intelligent Parenting with Stephanie Pinto ·

2025/04/06

Messing up as a parent: It’s not IF, it’s WHEN. 😅Trust me, even I mess up and I speak on Emotional Intelligence daily, I run conferences on it, I have courses and a book on it... so let me give you permission to lose your cool too!!However - we DO need to talk about the messy, completely normal experience of losing your cool, whether it’s yelling at the kids, snapping at your partner, or going quiet and shutting down. Especially what to do AFTER the blow-up, and how to handle it with your

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