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PODCAST

I"ll Have What She"s Having with Kris Hall

Looking for true sexual confidence? Tune in bi-weekly for expert advice, real stories, Tantric techniques, sexual healing secrets, & relationships hacks. Reclaim your sexual energy, aliveness, & power! Hosted by Sexual Empowerment Coach Kris Hall - this is your permission slip to live outrageously and step into your full sexual freedom. Whether you"re single, partnered, or exploring - this is your space to feel excited to be alive! Hit subscribe - your pleasure revolution starts now

health & fitness sexuality

All Episodes

01:03:18

37 | KINK! A Beginner's Guide

I"ll Have What She"s Having with Kris Hall ·

2024/04/23

Welcome to the world of Kink! What does kinky mean to you? Does it intrigue you? Do you consider yourself a kinky person already?To our guest, Becca, the host of podcast ‘Kinky in the Real World’, it means that she’s a sexual explorer. Ready to discover and try new things in the world of sex! Listen in to hear some outrageous stories that you didn’t know that you needed in your life, learn about new kinks, discover how to join your local kink community, hear ideas on where to find more holistic

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01:14:40

36 | Women’s Pleasure: What do we wish men knew?...

I"ll Have What She"s Having with Kris Hall ·

2024/03/15

What do women wish that men knew about their pleasure? In the conclusion of this two-parter episode, discover the truth of what pussy-owners wish that their lovers knew. It may not always be easy to hear, but it is well worth learning what really gets us going! Do you love pussies and want to increase your ability to please them? Then this one is for you. These episodes are a celebration of women’s pleasure and a learning opportunity for us all. Women’s pleasure has been denied and actively

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01:06:03

Women's Pleasure: What Do We Desire? (Part 1)

I"ll Have What She"s Having with Kris Hall ·

2024/02/06

What do women want? This question has plagued philosophers for centuries. And now we are finally in a place where we can just ask! What brings women pleasure? We cannot speak for all women, but we can let them speak for themselves and for their individual & unique desires.Maybe you want to feel like your desires are normal, or maybe you’re curious so that you can become the most magnificent lover? Today’s your lucky day! Listen in to hear a group of women answer the question: “What brings me

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01:02:10

34 | Acceptance: The Greatest Thing You'll Ever Learn

I"ll Have What She"s Having with Kris Hall ·

2023/12/19

Happy Holidays! Listen in as host Kris Hall speaks about the greatest lesson she learnt this year. The truth and value and POWER of acceptance. In short - deep, authentic, acceptance is the first and most essential step to transforming your life and healing in order to move forward. Listen in to find out why. This episode gets into what acceptance really is, why a state of non-acceptance can be so painful (and how sometimes it’s hiding in plain sight), how your life can transform when you learn a

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01:17:29

33 | Working With Attachment Styles & Creating...

I"ll Have What She"s Having with Kris Hall ·

2023/11/29

Today we are joined by psychologist & clinical councilor Deborah Buthmann, who’s practice focuses mainly on anxiety, trauma counseling, and relationships. Have you ever wondered why your ex had a tendency to pull away when things got tough in your relationship? Maybe instead they came in too close and smothered you with too much attention when they felt threatened? These tendencies and more can be explained by attachment theory and its 4 different types of attachment styles: secure attachment,

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01:03:01

32 | Using Sexual Energy for Personal Transformation

I"ll Have What She"s Having with Kris Hall ·

2023/10/03

Let’s talk about sex! It is so much more than just orgasms and toys. It is an intimate connection to yourself, your body, your energy, and your emotions. It is an act of self-expression. An act of creation. Not something that’s happening to you, or something that you feel you should do. But something that feels like it has the power to transform you. Today we are speaking about using your sensual and sexual energy to help you get what you want and to transform your life. Some of the topics

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01:06:51

31 | Masculine & Feminine Energies: Understanding &...

I"ll Have What She"s Having with Kris Hall ·

2023/08/08

When you hear the term ‘masculine’ do you think of men, or do you think of the masculine energy that is present in all things? When you hear the term ‘feminine’ do you think of women, or do you think of feminine energy? Our present day society and many of our cultures have taken the masculine and feminine energies and conflated them with the physical and biological genders / sexes that we were born with and/or choose. And this has become the source of so much wounding. So many of us were told

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01:17:14

30 | Why We Travel: Discover Who You Are & What You Want

I"ll Have What She"s Having with Kris Hall ·

2023/05/30

RYR - Travel Edition! Join Kris on her travels through northern Alaska as she discusses how traveling helps you discover who you are and what you want. Travel is the ultimate kick that can shift us out of a sticky-stuck place and into realizing our dreams. The biggest thing that often holds people back is a lack of clarity on what they actually want. It takes a lot of practice (or sometimes a temporary change of scenery) to give you the big authentic downloads from within yourself, giving you

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01:26:04

29 | Conscious Dating: Using Clear Values &...

I"ll Have What She"s Having with Kris Hall ·

2023/04/25

Are you single and ready to mingle? Are you dating and looking for support? Or do you feel like dating is your worst nightmare and you just want to find what you’re looking for already! Wherever you’re at, we’ve got you. In this episode we explore what it looks like to consciously and intentionally navigate dating in 2023. We all know what a minefield it can be. We all hear the cliché's tossed around - we’ve all been brought up on rom-coms and Hollywood and now social media - that has often

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01:44:48

28 | Nonviolent Communication

I"ll Have What She"s Having with Kris Hall ·

2023/03/21

How well a person communicates is one of the sexiest things about them. Am I right? Even if you don’t agree, it is still one of the most important aspects of any relationship. And communication isn’t just what you are putting out, it is about how much understanding is created between the people involved. One of the most effective and widespread tools for effective communication is a body of work known as ‘Nonviolent Communication’ by Marshall Rosenburg. In this episode, Kris speaks to special

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01:04:50

27 | Sexual Healing & Sacred Sexuality

I"ll Have What She"s Having with Kris Hall ·

2023/02/21

Do you have the sex life that you desire? Do you feel as though you are connecting fully with your partner(s)? Do you experience the kind of ecstatic pleasure that you desire? Or do you feel like there’s something missing? Are you stuck in your stuck in your head, and feel like you’re not able to fully drop into your sexual experiences? If this sounds like you at all, I encourage you to explore forms of sexual healing. I encourage you to learn about sacred sexuality. While it can sometimes mean

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01:04:24

26 | Long Term Relationships: Should I Stay Or Should...

I"ll Have What She"s Having with Kris Hall ·

2023/01/24

When should a relationship last, and when should it not? When should you push through and work on a relationship, and how do you know when it’s time to let it go and move on? When should you seek a relationship that is more nourishing and fulfilling and brings more happiness to your life? Or is that not what you’re seeking in relationship? Do you want happiness? Longevity? Growth? Comfort? Companionship? Everyone is different, and this conversation really never ends for any of us. Our answers change

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01:36:48

25 | Love Languages & Holiday Gift Giving

I"ll Have What She"s Having with Kris Hall ·

2022/12/13

How do you express and communicate your love and affection? Are you being intentional with the way in which you show your love? Does your partner or the person you’re communicating with receive love in the same way that you give it? By now, a lot of us know about the 5 love languages that were discussed in Gary Chapman’s book. But are there others that are specific to you? Have you told your partner (or person with which you share a relationship) how you best receive love at different times? Just in

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01:36:14

24 | How to Create the Right Relationship(s) for You:...

I"ll Have What She"s Having with Kris Hall ·

2022/11/22

Relationships!!!! They are hard, messy, complicated, and one of the most rewarding things you will ever do with your life. Join host Kris and her guest Westley on a journey through the topics and ideas put forth by the book ‘More Than Two’ by Eve Rickert and Franklin Veaux. More Than Two is much more than a book about ethical non-monogamy. It expertly navigates some of the toughest and most nuanced topics surrounding relationships. It is a valuable read and point of discussion for any person hoping

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01:03:33

23 | Congratulations On Your Break Up

I"ll Have What She"s Having with Kris Hall ·

2022/10/25

Congratulations! You’ve ended your relationship. That means a whole lot of personal growth is now headed your way. But first, it’s time to give yourself the space to fall apart if you need to, and then pick yourself back up again and start the healing process. Here to help you are Dani and Kris. Dani Benson, the author of Whine Wednesdays - loves breakups. They are a time of transformation and growth and often have the effect of pushing us towards our next big move in life. She takes us through her

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00:59:35

22 | Men's Groups: How To Help Men Share Their Emotions

I"ll Have What She"s Having with Kris Hall ·

2022/10/04

Welcome to SEASON 2 of Reclaim Your Radiance! Today, host Kris Hall is joined by Sean Galla, a 37 year old cis-white-man who currently lives on Vancouver Island, in Canada. He’s a surfer, an ex-pro DJ, a men’s coach, a serial entrepreneur, the founder of MensGroup.com (see the link below!) - and so much more. Listen in to hear about what environment is necessary to help men to open up and be vulnerable about the important things in life. Take it from our guest, he’s had a lot of experience in

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01:02:17

21 | Childhood Sexual Assault: A Healing Journey

I"ll Have What She"s Having with Kris Hall ·

2022/07/12

Listen in for a vivid and honest first hand account of what a decade of silence after a childhood sexual assault from a trusted parent figure feels like. This week our guest Vanessa, a queer woman of colour, explains how she broke her silence and fought in court in order to help her heal from childhood traumas. Topics include why she kept her silence, what finally changed her mind, what steps she has taken and would suggest to reclaim a sense of self after assault, and the best way to offer support

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01:08:49

20 | Thirty, Flirty, & Thriving: Mommy Made You Some...

I"ll Have What She"s Having with Kris Hall ·

2022/06/28

From magazines to social media, will we ever escape the unfair dichotomies of societal expectations on women? Well, we really don’t know. But in the meantime we can at least have a little laugh! Join in as comedian and serial entrepreneur Rebecca Rochon provides an upbeat account of how she has handled a variety of societal pressures, business moves, and the ongoing pressures of social media. Hear her account of how events in high school continue to affect her, including body dysmorphia caused by

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00:40:56

19 | Demisexual & Neurodivergent: The Power of Labels

I"ll Have What She"s Having with Kris Hall ·

2022/06/14

Have you ever felt like the school system wasn’t designed for you? Have you ever felt as though your brain simply doesn’t seem to work like others do? Have you ever had a chronic condition that lay silent and un-diagnosable for years and no one seemed to take you seriously for it? You’re not alone! Join in this week as Kris speaks to special guest Julianna about her life as a demisexual woman, facing her truths in the realms of being neurodivergent (or neurospicy) and living with a chronic illness

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00:54:12

18 | Is Finding "The One" Going to Fix Your Life?

I"ll Have What She"s Having with Kris Hall ·

2022/06/01

Are you exhibiting unhealthy behavior in your sex & love life? Are you waiting for the relationship that is going to “fix” you? Are you using sex like a drug? Do you have a pattern of repeating unhealthy relationships? Are you afraid that deep down you are unacceptable? These are just a few of the questions discussed in this week’s episode of Reclaim Your Radiance! Join in as host Kris Hall dives into some deeply personal questions and shares her vulnerable answers to them. Follow along and

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