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PODCAST

Psyched to Practice

Dr. Ray Christner and Paul Wagner

Join us as your hosts, Dr. Ray Christner and Paul Wagner, as we explore the far reaches of mental health and share this experience with you. We’re going to cover a wide variety of topics in and related to the field, as well as having experts share their findings and their passion for mental health. We look forward to taking this adventure with you and hope we can get you Psyched!“ Be well, and stay psyched!”

health & fitness mental health

All Episodes

58:14

Masters in Practice: Storytellers, Using Pop-Culture...

Psyched to Practice ·

2025/04/18

Pop culture isn’t just entertainment—it’s a gateway to connection, empathy, and deep therapeutic work. In this episode, Paul and Ray sit down with clinical psychologist and media consultant Dr. Drea Letamendi to explore how fictional characters—from Batman to X-Men to Star Wars—can open doors in therapy that traditional methods often can’t. They talk real strategy: using pop culture in CBT, building media literacy, and why what we watch really matters in the therapy room. Whether you’re worki...

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6:06

Bonus Episode: March Madness and CBT

Psyched to Practice ·

2025/04/12

In this episode of the Psyched to Practice Podcast, Ray Christner explores the metaphor of March Madness in relation to Cognitive Behavioral Therapy (CBT). He discusses how filling out a March Madness bracket can reflect our decision-making processes, particularly the balance between gut reactions and evidence-based analysis. Ray emphasizes the importance of resilience and acceptance of imperfection in both sports and life decisions, encouraging listeners to use cultural metaphors in their th...

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62:39

Masters in Practice: Becoming and Educational...

Psyched to Practice ·

2025/04/04

In this episode of the Psyched to Practice Podcast, Justin Rubenstein discusses his journey into school psychology and his specialization in executive functions. In this conversation, Paul and Ray engage with Justin to explore the intricate relationship between executive functioning, emotional regulation, and motivation in children and adolescents. They discuss the importance of involving parents in the therapeutic process, the role of self-management in fostering emotional stability, and eff...

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11:17

Bonus Episode: Reflecting on The Problem with Men

Psyched to Practice ·

2025/03/28

In this episode of the Psyched to Practice Podcast, host Paul Wagner reflects on the recent episode, The Problem with Men, and shares how it has helped in addressing emotional intelligence, particularly focusing on alexithymia. He shares practical insights and strategies for therapists to help clients articulate their emotions and cope with anxiety, emphasizing the need for safe environments to express feelings and the value of psychoeducation in therapy. To hear more and stay up to date with...

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51:42

Masters in Practice: The Problem with Men w/ Ron Levant

Psyched to Practice ·

2025/03/21

In this episode of the Psyched to Practice Podcast, Dr. Ron Levant shares his journey from a troubled childhood to becoming a leading figure in the psychology of men and masculinity. He discusses his personal experiences with trauma, the impact of the pandemic on mental health, and the themes explored in his memoir, 'The Problem with Men.' Dr. Levant also delves into the concept of normative male alexithymia, the challenges men face in expressing emotions, and the importance of emotional awar...

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24:56

Practice in Action: A Deep Dive into 'Hi Ren'

Psyched to Practice ·

2025/03/07

Most of us have a voice in our head that isn’t always kind. But what if you could hear that voice argue with your better self—set to music? In this episode, we break down Ren’s powerful song Hi Ren, a raw and intense depiction of the struggle between self-doubt and self-empowerment. From the way he personifies intrusive thoughts to the way he finds his way back to hope, this song is a masterclass in mental health awareness. Join us as we unpack its meaning, how it relates to therapy, and why ...

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57:44

Masters in Practice: Implementing AI in Practice and...

Psyched to Practice ·

2025/02/21

Artificial intelligence is moving at breakneck speed, and mental health professionals are scrambling to keep up. In this episode of Psyched to Practice, Paul and Ray welcome Dr. Dan Florell—professor, psychologist, and AI expert—to break down how AI is reshaping clinical work, research, and education. Is AI a game-changing tool or a legal and ethical minefield? We cover the risks, rewards, and practical ways you can start integrating AI into your practice today. Don’t get left behind—tune in ...

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17:27

Untitled Episode

Psyched to Practice ·

2025/02/16

This Super Bowl halftime show wasn’t just a performance—it was a conversation starter. Kendrick Lamar’s bold artistic choices, layered symbolism, and powerful message had everyone talking. But was the deeper meaning lost in the debate? In this special bonus episode of the Psyched to Practice Podcast, Ray Christner and Paul Wagner break down the visuals, themes, and cultural impact of one of the most talked-about halftime performances in years. From Samuel L. Jackson’s surprising role to Seren...

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35:07

Practice in Action: Venturing Beyond the Therapy...

Psyched to Practice ·

2025/02/07

If you're a mental health professional aiming to preserve your passion and vigor in your career while steering clear of burnout, this episode of "Psyched to Practice" offers valuable insights. Hosts Paul Wagner and Ray Christner discuss their experiences from PodFest, highlighting the significance of diversifying your professional and personal pursuits. This episode provides guidance on how to strategically incorporate new activities into your routine, how calculated risks can be beneficial, ...

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6:05

Podcast Update: PodFest, Social Media, and More...

Psyched to Practice ·

2025/01/24

In this episode of the Psych to Practice Podcast, host Paul Wagner shares exciting updates about the podcast and the recent experience at PodFest 2025. He discusses the importance of engagement, the need for a stronger social media presence, and plans for content expansion, including blog posts and newsletters. The episode emphasizes the lessons learned from the conference and how they will be applied to enhance the podcast and its offerings.To hear more and stay up to date with Paul Wagner, ...

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47:31

Practice in Action: Cybersecurity needs to be a Priority

Psyched to Practice ·

2025/01/10

In the latest Psyched to Practice podcast episode, Paul Wagner and Ray Christner are joined by cybersecurity expert Keith Bell, founder of MTS I.T. Solutions, to discuss the critical role of cybersecurity in mental health practices. From the growing risks of phishing attacks and data breaches to practical solutions for protecting client information, Keith offers actionable insights tailored to small and medium-sized businesses, especially those in healthcare and mental health. The conversatio...

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12:41

Reflections, Milestones, and What's Next

Psyched to Practice ·

2024/12/13

Join Paul Wagner and Ray Christner on the Psyched to Practice podcast as they reflect on the highlights and milestones of 2024. From impactful conversations with experts to invaluable insights they celebrate the podcast’s growth. Exciting developments are underway, including becoming a continuing education provider and expanding the website to offer flexible learning opportunities for professionals and beyond. As they look ahead to 2025, Paul and Ray also share their gratitude for the listene...

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44:21

Practice in Action: The Power of Mentorship

Psyched to Practice ·

2024/11/29

In the latest episode of the Psyched to Practice podcast, Paul Wagner and Ray Christner explore the transformative impact of mentorship in personal and professional growth. From sharing career-changing moments with their own mentors to reflecting on the importance of reciprocal learning, they discuss how mentorship opens doors, builds confidence, and shapes careers. This episode dives into the characteristics of meaningful mentor-mentee relationships, including the value of being open to feed...

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44:26

Living Psyched: Practical Productivity

Psyched to Practice ·

2024/11/15

In this episode, Paul and Ray discuss the challenges of time management and productivity, especially during busy periods like the holidays. They share practical tips for effective scheduling, the importance of using calendars, and strategies for planning ahead. The conversation emphasizes the need for self-care and managing stress while balancing various responsibilities. They also explore the concept of anchor points and thinking in minutes to enhance efficiency and productivity. In this con...

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69:11

Masters in Practice: Ween from the Screen w/ Dr. Jess...

Psyched to Practice ·

2024/11/01

In our latest Psyched to Practice podcast episode, Jess Stewart joins hosts Paul Wagner and Ray Christner for an essential conversation on managing media and device use for children and adolescents. As a seasoned adolescent psychologist, Jess explores the complexities of media’s impact on young minds, from social connection to emotional regulation and the effects of instant gratification. She and the hosts share insights on the SCOPE model—a framework for understanding individual media use th...

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70:31

Practice in Action: Ethical Self-Care

Psyched to Practice ·

2024/10/18

In our latest Psyched to Practice episode, we explore the often-overlooked topic of self-care for helping professionals. They delve into why self-care is more than just a feel-good concept—it’s an ethical responsibility that directly impacts our ability to serve others. Paul and Ray reflect on how the pandemic reshaped the conversation around self-care, highlighting the tension between the need to care for ourselves and the demand to support others. They discuss how burnout, compassion fatigu...

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72:06

Masters in Practice: Mindfulness for Life w/ Dr....

Psyched to Practice ·

2024/10/04

In our latest episode of the Psyched to Practice podcast, we sit down with renowned psychologist and author Willem Kuyken for an insightful conversation about the power of mindfulness. Drawing from his new book Mindfulness for Life, Willem shares practical strategies to help us integrate mindfulness into everyday life and build mental resilience.Throughout the episode, Willem talks about how mindfulness goes beyond meditation and can be woven into our daily routines, relationships, and decisi...

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59:28

Practice in Action: Guidance in Grief

Psyched to Practice ·

2024/09/20

Join us for the latest episode of the Psyched to Practice podcast! Hosts Ray and Paul dive into an insightful conversation about grief—a universal experience that we all face, but in deeply personal ways. From navigating grief tied to death, loss of opportunities, or even changes in relationships, they break down the difference between grief and depression and explore how both clinicians and individuals can understand these powerful emotions. Join them as they share clinical insights and stra...

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68:52

Masters in Practice episode: Mindful Self Compassion...

Psyched to Practice ·

2024/09/06

Join Ray and Paul as they sit down with Dr. Chris Germer, author of 'Mindful Self-Compassion for Burnout,' to explore the powerful connection between self-compassion and overcoming burnout. Burnout is part of the human experience—but what if we learned to treat ourselves with the kindness we deserve? Dr. Germer breaks down the practice of self-compassion, sharing how it can help us recover, set boundaries, and find resilience. Learn practical strategies to address burnout, embrace diffi...

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36:16

Living Psyched: Polarizing Politics

Psyched to Practice ·

2024/08/23

Join us on the latest episode of the Psyched to Practice Podcast as Paul and Ray delve into the impact of politics on our mental health. They explore how political ads and social media amplify extreme viewpoints, creating a cycle of polarization that can feel overwhelming.In this thought-provoking discussion, they break down the tactics behind political marketing, including the use of rhetoric, emotional appeals, and personas. Learn how to seek balanced news sources, fact-check claims, and un...

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119 results

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