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PODCAST

Mamas On A Mission

Mamas On A Mission/W!ZARD Studios

Hello, we are Charlotte & Fay! We’re two mamas on a mission to empower mums as they rebuild their lives after babies and breakups.On this podcast, we dive deep into the real, raw, and often messy journey of life after change. From navigating the challenges of dating and divorce to mastering co-parenting with your ex, and learning how to manifest the life you and your kids truly deserve, we"ve got you covered.With all the highs and lows we"ve experienced, we’re here to share everything

education parenting

All Episodes

00:08:48

34. Meet Your Future Self Powerful Guided...

Mamas On A Mission ·

2022/05/11

This is a powerful positive psychology practice that I do with my coaching clients to find out how they are feeling right now, what's holding them and help them gain clarity on where they want to be or what goal they want to reach.

en

9:16

33. Body Confidence And Self Esteem Affirmations With...

Mamas On A Mission ·

2022/05/11

Are you harsh and critical about the way you look? Do you feel self conscious and not good enough most of the time? Do you wish you had more self love? Then you need to listen to these body acceptance affirmations daily. Body confidence is self-acceptance and high self-esteem. It means you truly accept your body for what it is, what it looks like and what it does for you. Body confidence allows you to experience and enjoy life beyond its aesthetics & society's beauty standards. I invite you to view

en

9:48

34. Meet Your Future Self Powerful Guided...

Mamas On A Mission ·

2022/05/11

This is a powerful positive psychology practice that I do with my coaching clients to find out how they are feeling right now, what's holding them and help them gain clarity on where they want to be or what goal they want to reach Welcome to Future You powerful guided visualisation practice. This is a tool I like to do with my coaching clients, to help them tap into how they’re feeling now and visualise their future self. Today, I want to share it with you (free of charge) to help you tap into

en

00:08:46

33. Body Confidence And Self Esteem Affirmations With...

Mamas On A Mission ·

2022/05/11

Are you harsh and critical about the way you look? Do you feel self conscious and not good enough most of the time? Do you wish you had more self love? Then you need to listen to these body acceptance affirmations daily.

en

57:11

32. How To Navigate Going Back To Work After Mat...

Mamas On A Mission ·

2022/05/09

Are you a Mom struggling with the decision of going back to work after kids or struggling with the thought of returning to work, but you don't know what to do? Are these the kind of questions you keep asking yourself? Do I go back to work after maternity leave? Do i change careers to suit my new life as a mom? Can I change careers after years building one, so I can have more flexibility? Should i leave my job to be a full-time mum after years of building a career Do i start a side hustle,

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00:56:41

32. How To Navigate Going Back To Work After Mat...

Mamas On A Mission ·

2022/05/09

Are you a Mom struggling with the decision of going back to work after kids or struggling with the thought of returning to work, but you don't know what to do?

en

00:50:10

31. Trolled for Being Untidy. Can We Have Clean &...

Mamas On A Mission ·

2022/04/25

I was trolled online for having a messy house on instagram. Most of the time my house is tidy, but admittedly it can be messy because it's almost impossible to stay on top of it with a toddler or kids for that matter.

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50:40

31. Trolled for Being Untidy. Can We Have Clean &...

Mamas On A Mission ·

2022/04/25

I was trolled online for having a messy house on instagram. Most of the time my house is tidy, but admittedly it can be messy because it's almost impossible to stay on top of it with a toddler or kids for that matter. So, I wanted to have a discussion about how do we actually keep our homes tidy & clean. Is it even possible? Can we really have Insta perfect clean & tidy homes with kids? How do we stay on top of the mess? When to let go and live vs. clean... I brought on two amazing moms who are

en

00:31:31

30. Reconnect With Yourself, Your Purpose & Your Kids...

Mamas On A Mission ·

2022/04/19

We can lose our identity, confidence and mind in Motherhood. Some of us go through a postpartum identity crisis. In this episode with women’s embodiment with Ashley Eve, we discuss how to reconnect with ourselves, our purpose and our kids using our unique chart in human design.

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32:32

30. Reconnect With Yourself, Your Purpose & Your Kids...

Mamas On A Mission ·

2022/04/19

We can lose our identity, confidence and mind in Motherhood. Some of us go through a postpartum identity crisis. In this episode with women’s embodiment with Ashley Eve, we discuss how to reconnect with ourselves, our purpose and our kids using our unique chart in human design. In this episode, you will learn how to reconnect with yourself and find your confidence in motherhood. You will discover how to respond and connect with your kids on a deeper level, so that you can parent from a place of

en

17:36

29. Daily Confidence And Positive Mindset...

Mamas On A Mission ·

2022/04/13

Do you want to be more confident? Do you listen to the negative voices in your head? Do you struggle with self-doubt and self sabotage? Do you want to shift your negative mindset to a positive one, but you're not sure how? Listening to affirmations will help reprogram your subconscious mind for a more positive mindset and build your confidence overtime. Start your day in the right way. Commit to listening to this track for 21 days to form a habit and 90 days for a lifestyle change. I'd highly

en

00:16:36

29. Daily Confidence And Positive Mindset...

Mamas On A Mission ·

2022/04/13

Do you want to be more confident? Do you listen to the negative voices in your head? Do you struggle with self-doubt and self sabotage?

en

40:55

28. Can You Really Find Balance As A Working Mom With...

Mamas On A Mission ·

2022/04/11

Balance is a buzz word in parenting. We are always trying to achieve work-kids-life-balance, yet is it possible? In this episode, Charlotte Jonsie interviews Shanie Ryan (entrepreneur and TV presenter), on how she finds balance and manages overwhelm on very little sleep, while running several businesses and juggling her son River (who isn't in childcare), breastfeeding until 2 years old and maintaining her life and relationships. In this episode we discuss; Can we find balance in

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00:39:55

28. Can You Really Find Balance As A Working Mom With...

Mamas On A Mission ·

2022/04/11

Balance is a buzz word in parenting. We are always trying to achieve work-kids-life-balance, yet is it possible? In this episode, Charlotte Jonsie interviews Shanie Ryan (entrepreneur and TV presenter), on how she finds balance and manages overwhelm on very little sleep...

en

00:07:42

27. New Mom Postpartum Positive Affirmations - Listen...

Mamas On A Mission ·

2022/04/07

Are you a new mom struggling mentally postpartum? Are you feeling exhausted, overwhelmed, sad, confused, lost, scared and frustrated? Are you dealing with postnatal depression or anxiety?

en

8:42

27. New Mom Postpartum Positive Affirmations - Listen...

Mamas On A Mission ·

2022/04/07

Are you a new mom struggling mentally postpartum? Are you feeling exhausted, overwhelmed, sad, confused, lost, scared and frustrated? Are you dealing with postnatal depression or anxiety? You've been through a lot mama. You are a warrior, but it's time to be kinder to your mind and self with these positive affirmations that will be the boost you need daily! To remind you of what you're capable of, who you are, what you're feeling is normal and you are not alone! Let me help you get through each

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52:10

26. How To Put Yourself First & Manage Toddler...

Mamas On A Mission ·

2022/04/05

This episode is full of fun, happiness & laughter. If you need a pick-me-up, filled with so much wisdom, knowledge and advice on navigating motherhood with self-love, compassion and happiness, then this episode is for you. Chaneen Saliee is a Multi Award Winning Influencer and a very relatable Mama who finds the joy in life. In this episode you will find out; How to be more present with your kids and share your emotions How to manage toddler tantrums What is self-love for moms? Why labels like

en

00:51:10

26. How To Put Yourself First & Manage Toddler...

Mamas On A Mission ·

2022/04/05

This episode is full of fun, happiness & laughter. If you need a pick-me-up, filled with so much wisdom, knowledge and advice on navigating motherhood with self-love, compassion and happiness, then this episode is for you. Chaneen Saliee is a Multi Award Winning Influencer and a very relatable Mama who finds the joy in life.

en

00:09:37

25. Daily Mama Positive & Motivational Affirmations

Mamas On A Mission ·

2022/04/01

Do you listen to the negative voices in your head? Do you struggle with self-doubt and self sabotage? Do you want to shift your negative mindset to a positive one, but you're not sure how?

en

10:37

25. Daily Mama Positive & Motivational Affirmations

Mamas On A Mission ·

2022/04/01

Do you listen to the negative voices in your head? Do you struggle with self-doubt and self sabotage? Do you want to shift your negative mindset to a positive one, but you're not sure how? Listening to affirmations will help reprogram your subconscious mind for a more positive mindset. Commit to listening to them for 21 days to form a habit and 90 days for a lifestyle change. I've created ones specifically for moms who can build this into their busy routines. I'd highly recommend adding them into

en

92 results

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