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PODCAST

Connect Inspire Create

Welcome to Connect Inspire Create: The Mindset & Business Coaching Podcast. I"m Carol Clegg, your host and Progress and Accountability coach for women business owners.Listen to conversations that delve into taking action, business and life coaching,creativity, and different ways to foster a positive mindset. Whether you"re a womansolopreneur navigating midlife, seeking to overcome procrastination, orstriving for balance in your business, you"ll find an episode or two on this show that will be

business entrepreneurship

All Episodes

11:55

171 Find clarity and focus for your goals with Carol...

Connect Inspire Create ·

2024/11/21

In this episode Carol Clegg, accountability and mindset business coach, shares actionable strategies for turning obstacles into growth opportunities. Here’s a quick breakdown of the key takeaways to help you thrive in your entrepreneurial journey:1. Focus and Clarity - Use an *idea book* to capture thoughts and reduce mental clutter. - Create a *mind map* to break big goals into manageable steps.2. Time Management - Set dedicated time blocks for task...

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24:40

170 Crafting a Life of Fulfillment and Mindfulness...

Connect Inspire Create ·

2024/11/14

Curious to find out how to retrain your brain from stress to success in just 5 minutes a day, well stay with us for this episode.Erin Harrington is the Founder of Soul Values and author of The Whole Life Planner: An Integrated Toolkit for Purpose, Productivity, and Peace. When not teaching, coaching, or speaking, she enjoys gardening, practicing yoga, or searching for heart-shaped rocks along the Maine coast. This conversation promises to offer a fresh perspective on aligning professional ach...

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25:27

169 Intuition and Resilience in the Nursing World...

Connect Inspire Create ·

2024/11/07

Join us in a heartfelt conversation with Jenn Johnson, an ER nurse turned author and wellness advocate, who shares her 16-year journey through the highs and lows of nursing. Jen opens up about the emotional stress, workplace bullying, and high turnover rates that plague the nursing profession. She introduces us to her innovative initiatives like specialized journals designed to help nurses cope with grief, track wellness, and reflect on daily experiences. Learn how Jen is mentoring new nurses...

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30:15

168 Navigating Leadership with Empathy and Self-Care...

Connect Inspire Create ·

2024/10/31

Have you ever wondered how to build a truly cohesive and trusting team environment? My guest today is Jenna Stoliker, Conscious Leadership Coach. She is your guide to leading with confidence and the power of feminine leadership principles. As an ICF-credentialed coach with a fire in her belly for empowering women, Jenna helps leaders tap into their emotional intelligence and build unshakeable confidence. Using her unique Trust Inside Assessments, she helps you measure and develop the ski...

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9:20

167 Turning Self-Doubt into Stepping Stones : Mindful...

Connect Inspire Create ·

2024/10/24

Take the opportunity now to join me before the year ends with the powerful online training offered by Positive Intelligence and guided by myself. 6 weeks of life changing strategies along with ongoing support. Transform your internal obstacles into stepping stones for success. Join me as I share how to celebrate conquering the “avoider” saboteur lurking within us.Explore how recognizing these internal barriers can propel you towards personal and business growth, and discover actio...

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23:00

166 Transform Stress with the Magic of Gratitude with...

Connect Inspire Create ·

2024/10/17

Discover the untapped power of genuine gratitude with our guest, Arlene Miller, a seasoned work-life balance coach and professional certified coach.Arlene Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy. Does your life feel out of ba...

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11:52

165 Business Balance and Mindset: Tools & Strategies...

Connect Inspire Create ·

2024/10/10

What if the secret to a thriving business and personal growth lies in mastering the art of balance and mindset? Let's uncover essential strategies to effectively juggle the demands of working both in and on your business. This episode provides practical strategies and tools designed to optimize productivity, cultivate a positive outlook, and ultimately unlock success.Trello is my preferred tool for streamlining tasks and maintaining productivity. Trello's integration capabilities with Dropbox...

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25:45

164 Transform Your Life with the CLEAR Framework ...

Connect Inspire Create ·

2024/10/03

My guest today is Dominiece Clifton, the founder of Move And Still, Nourish Wellness Collective, host of The School of Healing Podcast, and author of Hold Space to Heal.Dominiece Clifton’s work lies at the intersection of connection, community, and change. She empowers women entrepreneurs to build aligned and sustainable businesses and supports organizations by offering tools to prioritize mindfulness and healing. Imagine a world where deep breathing was taught in all schools, and kids l...

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10:08

163 Achieve More with Accountability and Sage Powers

Connect Inspire Create ·

2024/09/26

Struggling with procrastination and looking for ways to enhance productivity? Learn how to conquer procrastination by leveraging the power of accountability! This episode breaks down actionable strategies to help you turn overwhelming tasks into manageable steps with clear deadlines. Discover the effectiveness of using scoreboards, prioritizing daily tasks, and celebrating small successes to keep your motivation high. Identify and eliminate distractions, set short-term, attainable goals, and ...

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28:34

162 Transforming Grief Into Growth with Denise Dielwart

Connect Inspire Create ·

2024/09/19

Send us a textGrief is a complex and often overwhelming experience that many of us will face at some point in our lives. In this episode, we delve into the intricacies of grieving and healing with Denise Dielwart, an international grief specialist. Denise experienced this profound loss firsthand after the sudden passing of her husband. After trying many methods that were not working, Denise sought a path to healing that led to the creation of the FLOW Grief Release Method—a t...

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12:17

161 Letting Go of Control and Embrace Emotional...

Connect Inspire Create ·

2024/09/12

Send us a textWhat if you could let go of outcomes and embrace the present with confidence? Through the lens of the Positive Intelligence model, Carol shares her personal insights into managing personal saboteurs like the controller. In this episode, I explore how to release the need to control outcomes and how letting go can lead to emotional freedom. By detaching from specific expectations and embracing uncertainty, we create space for growth, learning, and progress. I share a fe...

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24:46

160 Building Community Through Thoughtful Spaces with...

Connect Inspire Create ·

2024/09/05

Send us a textHave you ever wondered how to turn your passion for design and community into a thriving business? Today, I chat with the inspiring Hayley Pendergraft, owner of House and Hazel, who has done just that. From the heart of Maple Valley, Washington, Hayley shares her heartfelt journey of returning to her hometown, raising her family, and building a business that brings people together. She tells us about her childhood memories, the support of her husband, and her mission to foster c...

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20:11

159 Thriving as an Introverted Entrepreneur with...

Connect Inspire Create ·

2024/08/29

Send us a textAre you an introvert struggling in business?Discover the secrets to thriving as an introverted entrepreneur with Kimberly Chauvet, the inspiring founder of Lost Art of Love! With 25+ years of Corporate leadership and 20+ years in Direct Sales Kimberly helps introverted women in business to overcome obstacles and gain success. Together, we explore her personal passions, including her love for reading and her unique obsession with the Grinch. Kimberly also shares invaluable ...

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20:00

158 The Path to Navigating Anxiety and Renewal with...

Connect Inspire Create ·

2024/08/22

Send us a Text Message.This episode features Dr. Jeanne Retief, who takes us through her incredible transformation from an international human rights expert to a skincare entrepreneur. Jeanne bravely opens up about her struggles with generational trauma and chronic anxiety. She shares the emotional details of her journey, the tough choices she made to prioritize her mental health, and the heart-wrenching decision to walk away from a globally respected consultancy she had built from the ground...

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32:54

157 Unlocking Self-Awareness: Enneagram and Positive...

Connect Inspire Create ·

2024/08/15

Send us a Text Message.What if your strengths could become your biggest obstacles under stress? Join us as we kick off our Paths to Pleasant Places series with our first guest, Julie Roick, an accomplished personal trainer, life coach, and author of "The Little Guide to Finding Our Lost Souls". Julie, along with co-hosts Carol, Kiri, and Francesca, explores the fascinating world of Enneagram typing and its relationship with the Positive Intelligence saboteurs. This episode is packed with insi...

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23:03

156 Ignite Your Inner Power with Shea Sparks

Connect Inspire Create ·

2024/08/09

Send us a Text Message.In today’s episode we are going to chat about igniting your voice and finding your fire power with my guest Shā Sparks.Shā Sparks is an energetic catalyst and fearless communicator who guides leaders to spark their voice through coaching, podcasts, and publications so they can go from fear to fired up about their life and business.As the CEO (Chief Excitement Officer) of Sparks of Fire International, she is the host of her signature podcast called The Shā Sparks Show al...

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23:21

155 The Shadow Side of Love: Why you Self Sabotage...

Connect Inspire Create ·

2024/08/02

Are you ready to stop self-sabotaging in your relationships and start embracing self-love?Join us as I chat with Junie Moon, the inspiring CEO of Midlife Love Out Loud, who shares her personal journey from the stage to empowering midlife women. Discover her transformative path of healing relationships, beginning with her touching story about her evolving bond with her mother. With a focus on balancing personal joy with professional responsibilities, Junie reveals how taking breaks and practic...

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37:55

154: Unlocking the Secrets to Effortless Success and...

Connect Inspire Create ·

2024/07/26

Unlock the secrets to a fulfilling and balanced life by leveraging the untapped potential of your brain. In our latest episode, my guest is Liam Naden, a celebrated speaker, teacher, writer, and researcher. From sailing through Europe while managing businesses from his yacht to coaching couples on navigating relationships, Liam’s journey offers inspiring insights into overcoming challenges and achieving true success. Discover how understanding our brain's natural functions can help eliminate ...

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27:45

153 Transform Your Business Mindset with Liz Wolfe

Connect Inspire Create ·

2024/07/19

Ever wondered how a seasoned business coach can transform your entrepreneurial journey? Liz Wolfe is a seasoned business coach, author, and speaker who coaches entrepreneurs to get unstuck so that they can launch and grow an abundant business. With over two decades of experience, she has empowered people with her three-part coaching system starting with a clear vision coupled with purposeful action, and removing hidden barriers to get breakthrough results for her clients. Liz ...

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22:07

152 Transforming Corporate Culture through Wellness...

Connect Inspire Create ·

2024/07/12

Discover the secrets to preventing burnout and fostering positive mental health with Georgia Homsany, the founder of Daily Dose Wellness. In this episode, Georgia takes us through her incredible transition from a 15-year corporate marketing career to launching a company dedicated to enhancing employee well-being. Learn how wellness programs can transform a workplace. Georgia sheds light on innovative strategies that have successfully shifted from in-person to virtual formats, ensuring that co...

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192 results

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