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PODCAST

The RISE Foundation Podcast

Welcome to RISE with your host Alexis Robl. This podcast was inspired by a father in search of new ways to connect with his teenage daughter (who was quickly approaching the age of "ew, Dad") and energize her to be the best version of herself. Each episode will feature a new guest, and we will discuss what Resiliency, Identity, Strength, and Empowerment mean to them and how each has impacted or influenced their life. The ultimate goal of this podcast is to motivate and inspire through unique stories

health & fitness

All Episodes

00:42:04

Episode 5: Daryl Arora

The RISE Foundation Podcast ·

2022/04/15

Welcome back to Episode 5 of the RISE Podcast! Our guest today is former collegiate gymnast turned pediatric occupational therapist, Daryl Arora.In this episode, we discuss how passion for what you do can drive motivation and dedication when you're faced with less than ideal circumstances. Daryl tells us how she developed her own passion and identity by helping others, and how she turned that into a career. We chat about the lessons we can learn from kids, and learning to have fun and take risks by

en

00:38:34

Episode 4: Courtney Roselle

The RISE Foundation Podcast ·

2022/04/08

Welcome back to Episode 4 of the RISE Podcast! Our guest today is Courtney Roselle from Jersey City, NJ. Tune in to hear about Courtney's experiences (both good and bad) with the fitness modeling industry and her mission to "break the mold," how CrossFit helped her discover her inner strength and identity, adventures in WWE and NBC Titan Games, how to push through the no's and get to the yes's, and the importance of being true to yourself regardless of what others think. Connect with

en

00:39:00

Episode 3: Margaux Alvarez

The RISE Foundation Podcast ·

2022/04/01

Welcome back to Episode 3 of the RISE Podcast! Today we chat with Margaux Alvarez - small business owner, winemaker, 7x CrossFit Games athlete, NBC Titan, and broadcast analyst. She tells us about how she dove head-first into fitness and coaching, as well as what it was like starting her own winemaking and fitness coaching app businesses. We discuss life transitions and personal expectations, learning from failures, the importance of support systems and communication,and taking advantage of

en

00:49:53

Episode 2: Jeff Pelon - The Origin Story

The RISE Foundation Podcast ·

2022/03/28

Welcome back to Episode 2 of the RISE Podcast with your host Ellia Miller. This episode, we are joined by Jeff Pelon, the "man with the plan" (also commonly known as "the guy in the pink cowboy hat"). Jeff came to me a few months ago with the idea of starting a podcast to discuss resiliency, identity, strength, and empowerment, and thus RISE was born. His inspiration for creating the podcast was to develop a resource for his daughter to help her navigate the ups and downs of her teenage years. In

en

00:38:38

Episode 1: Jill Glasenapp

The RISE Foundation Podcast ·

2022/03/18

In the inaugural episode of the RISE Podcast, we sit down with Jill Glasenapp, Army Veteran, co-owner of Cobra Command CrossFit and Functional Eating, and head coach for GRIT Performance. She gives us some insight on a variety of topics, including finding and maintaining your identity outside of your career by making space for yourself, how to embrace change, and using your failures to motivate your future. Connect on Instagram: RISE Podcast: @risepodcast.us Jill Glasenapp: @g2fitness Cobra Command

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