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PODCAST

Never Miss A Monday

Join me, Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discuss and dissect the intersection of mind, body, and spirit. I have always believed Mondays are magic… they set the tone for the week ahead of you. I’ve always lived a healthy life, so when I was diagnosed with Breast Cancer, it was explained to me that my lifestyle choices gave me a strong chance to live with this

health & fitness self-improvement

All Episodes

47:32

Ep. 25 - From Kitchen Failures to Viral Recipes: How...

Never Miss A Monday ·

2025/07/28

In this engaging episode of 'Never Miss a Monday,' host Stacey Garcia sits down with Laney Schwartz, the brilliant mind behind the popular food blog 'Life is But a Dish.' Laney shares her inspirational journey from being an elementary school teacher to becoming a renowned recipe developer, with over 600 easy-to-follow recipes using everyday ingredients. The conversation covers crucial topics such as building confidence in the kitchen, overcoming burnout, and the importance of consistency. Laney also

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41:42

Ep. 24 Embracing Aging - How To Stop Denying It And...

Never Miss A Monday ·

2025/07/21

Join host Stacey Garcia in this episode of 'Never Miss a Monday' as she dives deep into the often-avoided topic of aging. Celebrating her 45th birthday, Stacey reflects on her personal journey of overcoming a cancer diagnosis and discusses the visual signs of aging she’s noticed. Discover how to transform the mindset from fearing and fixing aging to honoring and embracing it. With actionable steps, deeply personal stories, and practical advice, this episode encourages listeners to reframe their

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1:10:52

Ep. 23 Samantha Harris - The One Where We Get Real On...

Never Miss A Monday ·

2025/07/14

Join host Stacey Garcia on 'Never Miss a Monday' as she welcomes Samantha Harris, a four-time Emmy award nominee and health advocate best known for hosting 'Dancing With the Stars' and 'Entertainment Tonight.' Samantha shares her inspiring journey from being diagnosed with breast cancer at 40 and its recurrence at 50, to redefining her life through wellness. Now a certified health coach, bestselling author, and host of the podcast 'Your Healthiest Healthy,' Samantha discusses the importance of

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59:07

Ep. 22 Jill Amy Sager - The One Where We Talk Tarot...

Never Miss A Monday ·

2025/07/07

In this episode of 'Never Miss a Monday,' host Stacy Garcia welcomes the extraordinary Jill Amy Sager, an award-winning author, public speaker, and professional tarot reader. Jill shares intimate details about her transformation from a cynical New Yorker to an inspiring spiritual guide. We delve into her early struggles with a physical disability, her surprising journey into tarot reading, and how her practices have shaped her into a self-confident woman. Jill and Stacy discuss the significance of

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47:46

Ep. 21 Mandi Tollefson - The Clean Beauty Myth: What...

Never Miss A Monday ·

2025/06/30

In this week’s episode of Never Miss a Monday, we dive into the personal journey of Mandi Tollefson who turned her struggles with anxiety into a passion for aromatherapy and natural products. Discover how essential oils like lavender and others can help alleviate feelings of anxiety, promote self-love, and enhance self-worth. Learn about the rituals and practices that provided comfort and relief during pregnancy and beyond. This episode emphasizes the importance of being mindful about what we put in

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51:38

Ep. 20 Lyn Alicia Henderson - The One Where We...

Never Miss A Monday ·

2025/06/23

In this week’s episode of Never Miss a Monday, host Stacy Garcia welcomes her longtime friend, Lyn Alicia Henderson, a versatile actress and spiritual practitioner. Lyn shares her journey in the entertainment industry, spanning over 25 years, detailing her roles in ER and other popular shows. The conversation delves into Lynn's challenges as a Black woman in Hollywood, her approach to creating diverse and authentic narratives, and the unique blend of heart and humor in her work. They also discuss

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55:21

Ep. 19 Joe Garcia - The One Where We Share Our...

Never Miss A Monday ·

2025/06/19

Join hosts Stacy and Joe Garcia in this episode of 'Never Miss a Monday' as they dive deep into their lifelong commitment to fitness. From their youthful love for different types of physical activities to their present challenges and triumphs, they explore how fitness has been a cornerstone in their relationship. Learn how they've navigated workouts, managed post-cancer recovery, and incorporated mindful movement into their daily routines. Discover the importance of a strong 'why' in maintaining a

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46:38

Ep. 18 Nicola Salter - The One Where We Guide You To...

Never Miss A Monday ·

2025/06/09

Join host Stacy Garcia on 'Never Miss a Monday' as she welcomes the inspirational Nicola Salter. With over 25 years of experience, Nicola shares her journey from England to the US, her transformative work in holistic healing, and how she empowers women to break free of negative patterns. Discover the science behind tools like Reiki, Emotional Freedom Technique, and Heart Math, and learn about Nicola's personal practices that fuel her success. This episode delves into the emotional and spiritual

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57:38

Ep. 17 Stacey Garcia - The One Where I Recap My...

Never Miss A Monday ·

2025/06/02

On this episode of Never Miss a Monday, host Stacy Garcia reflects on the completion of Season 2, a powerful season dedicated to women's empowerment, and shares her personal journey as she approaches her one-year anniversary of being cancer-free. Stacy discusses the immense growth she has experienced over the past year, including her breast cancer diagnosis, treatment, and recovery. She highlights the inspirational women featured in the past season and expresses gratitude for the love and support

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66:34

Ep. 16 Elissa Kalver - The One Where We Discuss...

Never Miss A Monday ·

2025/05/26

In this episode of 'Never Miss a Monday,' Stacy Garcia welcomes Elissa Kalver, a courageous woman diagnosed with stage 4 metastatic breast cancer at just 34 years old. Discover Elissa’s inspirational journey from her diagnosis to launching her nonprofit, We Got This.org—a cancer gift registry. Elissa shares heartfelt stories about her life, treatments, the unwavering support from her husband, and her insights on thriving despite cancer. This episode is a must-watch for anyone in the health and

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53:03

Ep. 15 Leslie Lehr - The One Where We Discuss How...

Never Miss A Monday ·

2025/05/19

In this episode of 'Never Miss a Monday,' Stacy Garcia welcomes Leslie Lehr, an award-winning author, essayist, and breast cancer survivor. Leslie shares her journey from her diagnosis to her advocacy work and her latest memoir, 'A Boobs Life,' which HBO Max has optioned as a comedy series. They discuss the impact of stress, body image, and the complexities of breast cancer treatment. Leslie also reflects on finding balance, self-care, and the joy of living by the beach.Thank you for supporting our

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49:48

Ep 14. Haven Burton - The One Where Politics,...

Never Miss A Monday ·

2025/05/12

In this episode of 'Never Miss a Monday,' host Stacey Garcia welcomes back a beloved guest from Season 1, Haven Burton. The renowned Broadway star and advocate opens up about her recent family trip to the Poconos, the joys and challenges of motherhood, and her role as an ally for the autism and Down syndrome communities. Haven shares heartfelt stories about her children, including her daughter Nova's miraculous birth and diagnosis with Down Syndrome. The conversation also highlights Haven’s advocacy

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51:18

Ep. 13 Ilyse Cohen - The One Where Ilyse Shares Her...

Never Miss A Monday ·

2025/05/05

Join host Stacey Garcia in this inspiring episode of Never Miss a Monday as she sits down with Ilyse Cohen, a renowned dance fitness expert and real estate professional. Ilyse shares her incredible journey of overcoming a breast cancer diagnosis in May 2024 and how her positive mindset, resilience, and connection with others guided her through recovery. From her early love for dance to creating Dancinerate, Ilyse talks about her passion for movement and how it has fueled her life's purpose, even

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49:06

Ep 12. Jaycee Gossett - The One Where We Connect On...

Never Miss A Monday ·

2025/04/28

In this episode of 'Never Miss a Monday,' host Stacy Garcia interviews Jaycee Gossett, a founding teacher and chief experience officer at 'The Class.' Jaycee discusses her multifaceted background in dance, wellness, and personal growth, highlighting how she integrates movement, music, and mindfulness to foster emotional and spiritual well-being. She shares her journey from competitive ballroom dance to founding 'The Class,' detailing how dance served as an emotional and spiritual outlet for her

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49:39

Ep 11. Vanessa Fontana - The One Where We Talk About...

Never Miss A Monday ·

2025/04/21

In this episode of 'Never Miss a Monday', host Stacey Garcia welcomes Vanessa Fontana, awriter, podcast host, and entrepreneur. They discuss Vanessa's journey from Florida to New York City, her complex relationship with the city, and her transition from corporate life to embracing her creative passions. Vanessa shares insights on self-discovery, the importance of honesty, and navigating fear in pursuit of one's true calling. The conversation highlights the ongoing journey of personal growth and the

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50:55

Ep 10 The One Where We Talk All Things DEI, Women in...

Never Miss A Monday ·

2025/04/14

In this week's episode of Never Miss a Monday, Stacey welcomes Toni Will, the first female GM of the Kalamazoo Wings hockey team and a trailblazer in professional sports. Toni shares her extensive leadership journey from banking to professional hockey, her successes in diversity, equity, and inclusion, and launching her coaching business. She also opens up about her personal journey to sobriety, the launch of her podcast 'Women in', and her upcoming book 'Not the Norm'. Toni discusses grief, growth,

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29:39

S2 Ep 1. The One Where I Share My Tips and Tricks for...

Never Miss A Monday ·

2025/04/07

In this first episode of season two of the Never Miss a Monday podcast, Stacey Garcia introduces the concept of an empowered mindset and outlines ten actionable steps to cultivate it. The discussion covers important aspects such as starting your day right, developing a positive attitude, setting achievable goals, acknowledging weaknesses, using positive self-talk, practicing self-care, embracing change, cultivating playfulness, being assertive, and practicing loving kindness. This episode emphasizes

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49:48

S1 Break: Feed Drop - Figuring Sh!t Out with Vanessa...

Never Miss A Monday ·

2025/03/31

In this episode of the Never Miss a Monday podcast, host Stacey Garcia introduces the upcoming second season debuting on April 7th, featuring guest Vanessa Fontana, a writer, podcast host, and entrepreneur of 'Figuring Sh!t Out.' Vanessa discusses the concept of being 'right on time' and the illusion of time, emphasizing self-discovery and internal growth. She shares personal anecdotes about turning 25, confronting limiting beliefs, and finding peace through conscious intention and holistic

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25:04

Reflections on Season One: A Journey of Resilience

Never Miss A Monday ·

2025/03/24

In this episode, Stacey Garcia reflects on the first season of her podcast, 'Never Miss a Monday,' sharing her personal journey with cancer, the importance of community support, and the power of self-care practices like Reiki. She highlights key episodes featuring survivor stories and looks forward to the upcoming season, which will focus on resilience and giving back to the community. Thank you for supporting our sponsors: Tolly's Treatments Mindful Beauty LineWebsite:

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57:08

Ep 8. Danielle Kitzes - The One Where We Discuss The...

Never Miss A Monday ·

2025/03/17

In this episode of Never Miss a Monday, host Stacey Garcia welcomes Danielle Kitzes, a Reiki master and spiritual advisor. They explore the concept of Reiki, its origins, and how it serves as a form of energy healing. Danielle shares her personal journey into spirituality and Reiki, discussing the balance between her professional life and family responsibilities. The conversation delves into the importance of breaking generational trauma and the tools available for personal healing, including

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46 results

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