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PODCAST

The Art of Being Well

Dear Media, Will Cole

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover

health & fitness

All Episodes

00:56:09

Bipolar II, Botox For TMJ & The Viral Tongue Trend...

The Art of Being Well ·

2026/08/20

Dr. Will Cole and his clinical team go deep on three listener questions: the functional medicine approach to bipolar II depression (including gut health, the COMT gene, mold toxicity, mitochondrial dysfunction, lithium orotate, and saffron), whether masseter Botox for TMJ pain is safe and worth it, and whether the viral social media trend of sticking your tongue out for 40 seconds actually lowers cortisol. The answer to that last one is more interesting than the trend itself. Please note that this

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01:29:26

The Brain's Hidden Immune System: Why Everything You...

The Art of Being Well ·

2026/08/17

Dr. David Perlmutter — neurologist, New York Times bestselling author, and author of the new book Brain Defenders — joins Dr. Will Cole to reveal what he believes is the most important breakthrough in brain health science in decades: the microglial cell. He explains why the amyloid hypothesis that has dominated Alzheimer's research (and pharmaceutical spending) for 30 years has been definitively disproven by a Cochrane analysis, why a Harvard lifestyle study arrested Alzheimer's decline in 70% of

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01:16:03

MAHA Health Report Card Uncensored: The Failures,...

The Art of Being Well ·

2026/08/13

Alex Clark - host of Culture Apothecary and one of the most prominent voices at the intersection of conservative politics and the health freedom movement - returns to The Art of Being Well for her most honest conversation yet. She breaks down her MAHA report card, the moments that surprised her, the fights that cost her, and the ones she's still picking. She also opens up about the day Charlie Kirk was murdered, what came next, and where she believes the health freedom movement is headed. For all

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00:51:59

The AI Alien Demon Cult, Data Centers & Protecting...

The Art of Being Well ·

2026/08/10

In Health Hot Take #2, Dr. Will Cole and Andrea go deep on something generating real alarm — not just on social media, but in town halls across the country. AI data centers: what they're emitting, what they're consuming, and what they're doing to the communities around them. They also pull back the curtain on the philosophical movement driving AI acceleration — from 19th century Russian philosopher Nikolai Fyodorov to Nick Land's dark enlightenment and the documented connections to key Silicon

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00:57:01

Canned Tuna, Chicken Or Sardines, Lyme-POTS...

The Art of Being Well ·

2026/08/06

In this Ask Me Anything episode, Dr. Will Cole and his clinical team address a third-year medical student experiencing deep frustration with conventional medicine, answer a practical question about canned chicken safety (and why sardines win every time), and tackle Lyme disease and vertigo — including why upwards of half of Lyme patients can develop POTS-like dysautonomia symptoms, and why a Lyme doctor saying there's no connection should raise eyebrows. They also cover the US nutrition education

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00:56:49

The Science of Intuition, Remote Healing & The...

The Art of Being Well ·

2026/08/03

Laura Day — intuitive, author of seven books including The Prism, and the woman Demi Moore and Gwyneth Paltrow credit with changing their lives — joins Dr. Will Cole in New York for one of the most intellectually surprising conversations the podcast has had. Laura explains how intuition is not a gift reserved for special people but a mechanical system anyone can develop, and why the key is boundaries rather than access. She walks through the Prism framework — seven ego centers that correspond to the

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01:09:06

The Dirty Truth About Mammograms, Breast Cancer Myths...

The Art of Being Well ·

2026/07/30

Dr. Jenn Simmons — former fellowship-trained breast surgeon, functional medicine physician, and founder of Perfection Imaging — joins Dr. Will Cole in New York for one of the most important conversations about women's health this podcast has ever had. She shares the family loss that launched her career, her own cancer diagnosis at 46 that led her to functional medicine, and why she walked away from a surgical career to build something entirely different. She makes a clear-eyed, evidence-backed case

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01:07:35

Fibroids & Flavonoids, Multivitamin Myths +...

The Art of Being Well ·

2026/07/27

In this Ask Me Anything episode, Dr. Will Cole and his clinical team tackle three listener questions: whether multivitamins are worth the money (and the clinical trial data that actually supports them), what to do about 12+ fibroids when your OB is recommending a hysterectomy, and how to think about biomagnetism when you have EBV, a possible lupus/Sjogren's diagnosis, and friends pushing tirzepatide. They also cover why being a wellness purist can limit your healing, and wrap with Sip of the Summer

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01:19:47

The Bodybuilding Darkside, Magnesium Myths &...

The Art of Being Well ·

2026/07/23

Wade Lightheart — co-founder of BiOptimizers, former natural bodybuilding champion, and one of the most rigorously science-minded people in the supplement world — joins Dr. Will Cole for a deep dive into why magnesium is so uniquely critical right now, how different types of magnesium work differently in the body, and what the brand new Magnesium Gold formula adds to the conversation. Wade also shares the origin story of BiOptimizers (started with $100 in 2004, now $100M/year), his near-death

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00:58:35

TMJ, Brain Fog & Why Your Nervous System Is Keeping...

The Art of Being Well ·

2026/07/20

Dr. Joe Damiani — Doctor of Physical Therapy, TMJ and head-neck pain specialist, and founder of Physio Loops — joins Dr. Will Cole in New York for a deeply practical conversation on why chronic pain persists even when the injury has healed. Dr. Joe explains his Physio Loops framework, the three root drivers of nervous system dysregulation in pain (emotions, trust, and awareness), how to tell whether a headache is coming from the jaw or the neck, why most TMJ patients don't have a bite problem, and

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01:17:33

The Low-Tox Home Masterclass Every Family Needs |...

The Art of Being Well ·

2026/07/16

Nicole Jaques — low-tox living educator, autoimmune patient, and founder of the House CEO platform — joins Dr. Will Cole for a room-by-room walkthrough of the toxins hiding in the average home and exactly what to do about them. Nicole shares the diagnosis that started it all (eosinophilic esophagitis, discovered when she choked on a salad poolside on vacation), why quitting alcohol was the biggest needle-mover in her autoimmune journey, and the practical low-tox swaps for the kitchen, laundry room,

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00:52:24

The Best Antiviral Protocol, Lost Period After Eating...

The Art of Being Well ·

2026/07/13

In this Ask Me Anything episode, Dr. Will Cole and his clinical team answer three listener questions that each required some real digging. First: a Division I wrestler who was prophylactically given Valtrex by his coach, now graduated and wanting a holistic protocol for herpes gladiatorum. Second: a listener in eating disorder recovery who is fully weight restored, has done BHRT, inositol, and Vitex — and still has no period. Third: an 18-year-old dealing with dizziness, vertigo-like symptoms, and

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01:16:41

Raising Kids In A Loud World: Screens, Spiritual...

The Art of Being Well ·

2026/07/09

Stevie and Sazan Hendrix join Dr. Will Cole in their Nashville home for one of the warmest and most wide-ranging conversations the podcast has had. They share the story of dating in secret for three years because Sazan's Kurdish family had made one thing clear: marry within the culture. They talk about the wedding her parents didn't attend, the reconciliation that finally came, and how Stevie became the family favorite. Sazan shares her faith origin story — a simple prayer at 21, a dream that night,

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01:20:22

Next Gen GLP-1, Peptides, Deep Plane Facelifts,...

The Art of Being Well ·

2026/07/06

Dr. Terry Dubrow — board-certified plastic surgeon, star of Botched, and self-described "preservation longevity" obsessive — joins Dr. Will Cole for one of the most wide-ranging and genuinely entertaining conversations the podcast has had. They cover the accidental origin of Real Housewives of Orange County (Terry signed Heather's name to the contract without asking her), the peptide landscape including Terry's take on retatrutide and the importance of compounding pharmacies being legal again,

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00:45:23

Fauci Coverup, COVID & Lyme Lab Leaks, Alpha Gal Beef...

The Art of Being Well ·

2026/07/02

In the first episode of a new format — Health Hot Take — Dr. Will Cole and Andrea from his clinical team break down the gain-of-function research news cycle following recent declassified documents from the Director of National Intelligence. They cover what gain of function actually is, the COVID lab leak evidence, Fauci's pardon and what the 2014 date may mean, the Lyme disease bioweapons origin theory, and the bioethics article suggesting scientists should intentionally engineer ticks to spread

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01:06:38

Your Secrets Make You Sick: Sobriety, Somatic...

The Art of Being Well ·

2026/06/29

Elle Macpherson returns to The Art of Being Well for her most personal conversation yet — recorded the morning after a dinner where she and Dr. Will Cole shared things they'd never discussed on camera before. They cover the Hoffman Process and how it quietly laid the groundwork for sobriety, what getting sober actually changed physically and relationally, the healing power of tears and screaming in the car, and why Elle thinks healing is better understood as rebalancing. They also get into the power

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00:59:18

The Plants & Protocol That Clear Eczema & Acne In...

The Art of Being Well ·

2026/06/25

Dr. Barbara Paldus — biotech engineer, founder of Codex Labs Corp, and one of the most rigorous minds in plant-based skin science — joins Dr. Will Cole to break down the full skin-gut-immune axis behind eczema, acne, psoriasis, and rosacea. They cover the five layers of the skin most people don't know exist, the filaggrin protein that eczema patients are missing, and how a combination of 14th-century Irish plants and a Bulgarian resurrection plant was clinically proven to achieve 95–97% eczema

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01:11:08

Microplastics In Tea & Coffee, Olive Medicine &...

The Art of Being Well ·

2026/06/22

Josephine Musco — entrepreneur, biodynamic winemaker, jewelry designer, and founder of Olyxir — joins Dr. Will Cole for a conversation about the silent health crisis hiding in the most mundane places: your tea bag, your paper cup, your K-Cup, your yoga pants. She breaks down the microplastics and nanoplastics data (including the 11.6 billion microplastics released by a single tea bag), why plastic plus heat is the most dangerous combination in most people's daily routine, and how she invented the

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01:13:13

Perimenopause, Gut Secrets & The Longevity Laser That...

The Art of Being Well ·

2026/06/18

Lucy Goff, founder of LYMA, joins Dr. Will Cole to break down the science behind one of the most talked-about supplement and laser brands in wellness. Lucy shares the story behind LYMA's founding - collapsing at 8 months pregnant, surviving septicemia after six weeks in ICU, and a chance encounter in Geneva with Professor Paul Clayton that led to a patented supplement formulation that changed her life. They cover the 11 peer-reviewed ingredients in the LYMA supplement, why the ID Squared gut powder

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01:02:55

Real Candida Causes, Tick Bites & The Alpha-Gal...

The Art of Being Well ·

2026/06/15

In this Ask Me Anything episode — recorded from memory after the questions were accidentally deleted — Dr. Will Cole and his team answer listener questions on candida overgrowth, body odor as a gut-skin axis check engine light, and Alpha-Gal syndrome. They cover the rotating antifungal approach, the microbiome-body odor connection from a 2017 study, and how ear acupuncture showed 96% symptom relief for Alpha-Gal in a small clinical trial. The conversation also lands on a jaw-dropping Bioethics

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