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PODCAST

The Family Herbalism Podcast

The Family Herbalism Podcast is hosted by Naomi Kilbreth, RH(AHG), CHGp, Christian Clinical Herbalist and owner of Laurel Tree Wellness, LLC in Hebron, Maine. She brings to the table both her professional experience and her personal experience as the mother of four children, to offer you practical guidance in creating a healthy life with food and herbs that are simple to work with, affordable, and accessible. To learn more about Naomi and her services, visit www.laureltreewellnessllc.com Thank

health & fitness alternative health

All Episodes

00:40:56

17. Reducing Old Scars

The Family Herbalism Podcast ·

2025/05/12

Thank you to listener Tara for today’s subject - how to reducing scarring! While scars can be a source of fascination and pride for kids, they can be the opposite for many, and can also be potentially dangerous.In today’s episode, I share about what makes a scar, why we should give them more heed, 20 herbs that can be used to restore normal health, a few good combinations and applications, and supplements that may be helpful as well.If you would like to recommend a podcast topic, email me at

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01:44:02

16. Fibromyalgia, with Mindy Capello

The Family Herbalism Podcast ·

2025/05/05

Mindy Capello is a Clinical Herbalist in Omaha, Nebraska, registered with the American Herbalist Guild and the Christian Herbalist Guild. She is also a Certified Health and Life Coach, and she teaches faith-based herbalism programs for new herbalists. She sees clients and teaches both in person and virtually. She also volunteers at Wild Roots People’s Clinic, a donation-based clinic offering herbalism and body work to financially challenged folks in her area, and runs Alms of Grace Clinic – a

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00:46:07

15. The Vagal Nerve

The Family Herbalism Podcast ·

2025/04/28

Thank you to listener Bodell for requesting an episode about autonomic dysfunction! As a clinical herbalist, I have found that autonomic dysfunction, as often stemming from the vagal nerve, is associated with so many persistent symptom pictures.The vagal nerve has been getting more attention in recent years, but what exactly is it, why is it getting dysregulated, and what do we mean by dysregulation anyway? In today’s episode I give the the A&P, share connections I have discovered in practice, and

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00:47:15

14. Cholesterol, the good, bad, and ugly

The Family Herbalism Podcast ·

2025/04/14

I get to step on my soap box for a minute today! These days, when metabolism goes a bit wonky, the standard response to elevated cholesterol is… “don’t eat eggs!” And “take this statin.” But what if there were a better way?Of course, there are situations when statins are appropriate and it’s a highly individual decision to be made between you and your doctor, but it should never be the first choice, or the only choice presented to a patient. Not when we have learned so much more about the truth of

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00:44:39

13. TMJ Dysfunction

The Family Herbalism Podcast ·

2025/04/07

After a recent bout of jaw tension, my sympathy for those with chronic TMJ dysfunctions grew! While mine was a short term symptom related to a virus, I have had clients who have suffered with it for a very long time. This is one of those situations where allopathic medicine generally says - put some ice on it and see if it goes away, and where herbalism shines.In today’s episode, I share about the normal function of the jaw, what can go wrong, and what our options are for recovery, including some

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00:54:44

12. Mold Toxicity

The Family Herbalism Podcast ·

2025/03/31

Many people experience a localized fungal infection at some point in their life, but where these rare infections respond to standard treatment, some people don’t get better. Why?In today’s episode, we take a really deep dive into all things fungal - what is mold toxicity, what does it feel like, and I share an eight step protocol to address it, based on the work of Drs. Ritchie Shoemaker and Joseph Brewer, influenced by personal and professional experience.Bring your notebook and pen and let’s jump

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01:04:38

11. Memory Loss

The Family Herbalism Podcast ·

2025/03/24

Memory is such a vast and complex subject! There are so many reasons why people experience memory loss besides age and neurological diseases, and research is still developing around some interesting factors. In today’s episode, I share with you where memory is stored, what makes things go haywire, how to choose herbs for memory support based on similar actions, and plenty of nutritional and lifestyle options for cognitive function. There is something for everyone in here, and as they say, an ounce

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00:54:36

10. Anemia

The Family Herbalism Podcast ·

2025/03/19

Why is taking an iron supplement not always the best choice when you are diagnosed with anemia?And if you are iron-deficient, how can you know? Should you supplement and if so how? In today’s episode, I share about the most common reason people develop anemia, the labs that can point you in the right direction, the tissue states and organs that need support, and of course, what herbs and can help you out. To request a topic that is important to you, email me at laureltreewellness@gmail.com, or text

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00:53:21

9. Fathers as Guardians

The Family Herbalism Podcast ·

2025/03/10

After sharing my heart about the value of mothers as healers a year ago (season 4 episode 5), I knew I needed to follow it up with a conversation about fathers. Children NEED their fathers, there is no going around that fact. Fathers are essential to growing up healthy, as I share about in today’s episode. If you are a father, please listen in, and if not, share it with fathers you know… and also listen! To request a topic that is important to you, email me at laureltreewellness@gmail.com, or text

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00:53:45

8. Broken Bones

The Family Herbalism Podcast ·

2025/03/03

Sprains, strains, and breaks, oh my! If you or a loved one breaks a bone you’ll need to take a trip to urgent care, but how can you ensure that your bones heal properly and quickly, with minimal pain and inflammation? In this episode I share herbs that work well for the first stage of healing that begins with the break and the two stages following. Learn what proven nutrients and herbs promote bone regrowth, and how sleep, stress, and movement impact healing as well.To request a topic that is

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00:50:51

7. Pelvic Floor Strength

The Family Herbalism Podcast ·

2025/02/24

This requested episode is long overdue! With 1 in 3 women and 1 in 6 men experiencing pelvic floor weakness at some point in their lives, it is a subject that we need to talk about! One myth I have heard repeated is that childbirth is the leading cause of pelvic floor problems. This has been proven to be a negligible factor unless the birth was traumatic. It also doesn’t explain why so many men struggle with it, either! In today’s episode, I explain what the common risk factors for developing it

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00:53:24

6. Raynaud’s Syndrome

The Family Herbalism Podcast ·

2025/02/10

What is happening when someone’s fingers turn blue and ice cold with minimal exposure to cold air? In today’s episode, I explore the nervous and cardiovascular systems’ impact on blood flow to extremities, and what happens when normal flow seems to be impaired. Plus, my favorite herbs, a proven topical remedy I designed, and food and lifestyle tips for relieving this, sometimes painful condition.If you know someone affected by Raynaud’s, feel free to pass this episode on! Thank you for all the

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00:48:39

5. Metal Toxicity

The Family Herbalism Podcast ·

2025/02/03

This episode was destined to be released now! In the last week, one listener reached out asking for support with metal detox, and another requested that I bring it up on the show. Thank you Ray and Sheldon for listening and for the request! The idea of metal toxicity and metal detoxes have garnered a fair bit of attention in the past few years, maybe longer. And it’s not just concern about vaccines that have drawn interest to the subject. Metal fillings, cookware, water pipes, ground contamination,

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00:57:41

4. Lichen Sclerosis

The Family Herbalism Podcast ·

2025/01/27

LS is one of those secret conditions that doesn’t get talked about because it affects a part of the body we try to keep especially private. And so people can suffer in secret as well. The steroids that are often prescribed are a short term relief at best, or completely ineffective at worst. Thankfully, we can work with herbs both internally and externally, to address symptoms as well as the root issue. And what is the root issue? Listen in to find out! If you would like support making custom herbal

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00:26:55

3. Vitamins & Minerals

The Family Herbalism Podcast ·

2025/01/20

We know we’re supposed to eat our fruits and vegetables to get them, but why? In today’s listener inspired episode, I bring attention to some of the reasons why these micronutrients are so awesome! My hope is that after you listen to the super powers of these tiny chemicals, you’ll be inspired to eat up!If you would like to hear me discuss a topic that is important to you, please email me at laureltreewellness@gmail.com or call and leave me a message at 802-234-1177. I would love to hear from

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00:35:15

2. PCOS

The Family Herbalism Podcast ·

2025/01/13

This episode was requested by a listener, and it’s about time I brought up this topic on the show! In fact, I was so convinced this listener was on the right track, I thought I already HAD made it an episode! Oops! Thank you for suggesting it!PCOS is one of those hidden conditions that we have information available on, but which isn’t made easily available. In fact, there is some confusion about what PCOS even is. In today’s conversation I share what this condition is, what causes it, and how it can

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00:42:42

1. PANDAS/PANS

The Family Herbalism Podcast ·

2025/01/06

Welcome back to The Family Herbalism Podcast! In this sixth season, we drilling down on the topics you want to hear about! Today’s episode was requested by a listener and client, in which I break down a condition that affects up to 1 in 200 kids. In this conversation I share who is affected, what the standard treatment is, and what you as a parent of an affected child can do to help your child heal faster.If you would like to hear me discuss a topic that is important to you, please email me at

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00:47:07

25. Libido for Men & Women

The Family Herbalism Podcast ·

2024/12/16

Let’s make the last episode of 2024 an exciting one, shall we?! 🥰 Today we are jumping into one of those non-dinner table-friendly conversations, so be sure to save this episode for when the kids are busy elsewhere! Why do men and women lose their sex drive? What is a normal libido? There are some pretty wild misconceptions about what is healthy and not about sex drive, and today we are exposing the truth! I will also share some herbs that we consider aphrodisiac, as well as other herbs that aren’t

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00:22:41

24. Study Tips for New Herbalists

The Family Herbalism Podcast ·

2024/12/09

Today’s topic request comes from student herbalist Natashia, who wanted to know how I store information as I learn. Organization is one of my favorite things, so it is with pleasure that I share my tips and tricks with you today. I share my system, as well as others I have picked up from fellow herbalists. Enjoy!This episode is included in either the Community Herbalism or Clinical Herbalism program, offered by Herba Remedium. Herba Remedium is an online, Christian herbalist school. These programs

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00:39:22

23. Asthma

The Family Herbalism Podcast ·

2024/12/02

As we approach winter and those with preexisting respiratory conditions are thinking about illness prevention and what to do if they get sick, it’s time to talk about the underlying condition of asthma - what are the different types, what are the original causes, what are the tissue states behind it, and of course - what can we do about it! Don’t forget to leave a review! Call 802-234-1177 to leave a top request and share feedback! We’d love to hear from you!This episode is included in either the

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